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Timothy Ferriss (born July 20, 1977) is an American
entrepreneur Entrepreneurship is the creation or extraction of economic value in ways that generally entail beyond the minimal amount of risk (assumed by a traditional business), and potentially involving values besides simply economic ones. An entreprene ...
,
investor An investor is a person who allocates financial capital with the expectation of a future Return on capital, return (profit) or to gain an advantage (interest). Through this allocated capital the investor usually purchases some species of pr ...
,
author In legal discourse, an author is the creator of an original work that has been published, whether that work exists in written, graphic, visual, or recorded form. The act of creating such a work is referred to as authorship. Therefore, a sculpt ...
,
podcast A podcast is a Radio program, program made available in digital format for download over the Internet. Typically, a podcast is an Episode, episodic series of digital audio Computer file, files that users can download to a personal device or str ...
er, and lifestyle guru. He is known for his ''4-Hour'' self-help book series—including ''The 4-Hour Work Week'', ''The 4-Hour Body'', and ''The 4-Hour Chef''—that focused on lifestyle optimizations, but he has since reconsidered this approach. He also supports scientific research into psychedelic treatments.


Early life

Ferriss grew up in East Hampton,
New York New York most commonly refers to: * New York (state), a state in the northeastern United States * New York City, the most populous city in the United States, located in the state of New York New York may also refer to: Places United Kingdom * ...
, and credits his poor health in childhood for sparking an interest in self-improvement. At age 15, he spent a year in Japan as an exchange student. He was a member of the wrestling team in high school. After graduating from St. Paul's School, he attended
Princeton University Princeton University is a private university, private Ivy League research university in Princeton, New Jersey, United States. Founded in 1746 in Elizabeth, New Jersey, Elizabeth as the College of New Jersey, Princeton is the List of Colonial ...
, earning a B.A. in
East Asian studies East Asian studies is a distinct multidisciplinary field of scholarly enquiry and education that promotes a broad humanistic understanding of East Asia past and present. The field includes the study of the region's culture, written language, histo ...
in 2000, then first worked in sales at a
data storage Data storage is the recording (storing) of information (data) in a storage medium. Handwriting, phonographic recording, magnetic tape, and optical discs are all examples of storage media. Biological molecules such as RNA and DNA are con ...
company.


Career

In 2001, Ferriss founded BrainQUICKEN, an internet-based nutritional supplements business, while still employed at his prior job. He sold the company, then known as BodyQUICK, to a London-based
private equity firm A private equity firm or private equity company (often described as a financial sponsor) is an investment management company that provides financial backing and makes investments in the private equity of a Startup company, startup or of an existin ...
in 2010.Tim Ferriss Wants You to Get a Life
''
ABC News ABC News most commonly refers to: * ABC News (Australia), a national news service of the Australian Broadcasting Corporation * ABC News (United States), a news-gathering and broadcasting division of the American Broadcasting Company ABC News may a ...
'', October 11, 2007.
He has stated that '' The 4-Hour Workweek'' was based on this period. Ferriss has been an
angel investor An angel investor (also known as a business angel, informal investor, angel funder, private investor, or seed investor) is an individual who provides capital to a business or businesses, including startups, usually in exchange for convertible de ...
and startup advisor. He invested or advised in companies including Reputation.com, Trippy, and TaskRabbit. He is a pre-
seed money Seed money, also known as seed funding or seed capital, is a form of securities offering in which an investor puts capital in a startup company in exchange for an equity stake or convertible note stake in the company. The term ''seed'' suggest ...
advisor to
Uber Uber Technologies, Inc. is an American multinational transportation company that provides Ridesharing company, ride-hailing services, courier services, food delivery, and freight transport. It is headquartered in San Francisco, California, a ...
. In 2013, Ferriss raised $250,000 to invest in Shyp by forming a
syndicate A syndicate is a self-organizing group of individuals, companies, corporations or entities formed to transact some specific business, to pursue or promote a shared interest. Etymology The word ''syndicate'' comes from the French word ''syndic ...
on
AngelList AngelList is an American software company for fundraising and connecting startups, angel investors, and limited partners. Founded in 2010, it started as an online introduction board for tech startups that needed seed funding. Since 2015, the ...
. Ferriss raised over $500,000 through his backers, and Shyp raised a total of $2.1 million. In 2018, Shyp shut down and
laid off A layoff or downsizing is the temporary suspension or permanent termination of employment of an employee or, more commonly, a group of employees (collective layoff) for business reasons, such as personnel management or downsizing an organization ...
all its employees. Ferriss was an advisor to
Shopify Shopify Inc., stylized as ''shopify'', headquartered in Ottawa, Ontario, operates an e-commerce platform for retail point-of-sale systems that offers payments, marketing, shipping, inventory management, transaction management, and customer eng ...
, helping them to launch the "Build a Business" competition that fostered web-store startups in 2010 with a $100,000 prize. He was also an investor in
Duolingo Duolingo, Inc. is an American educational technology company that produces learning Mobile app, apps and provides Language assessment, language certification. Duolingo offers courses on 43 languages, ranging from English language, English, Fre ...
and
Twitter Twitter, officially known as X since 2023, is an American microblogging and social networking service. It is one of the world's largest social media platforms and one of the most-visited websites. Users can share short text messages, image ...
. In November 2013, Ferriss began an
audiobook An audiobook (or a talking book) is a recording of a book or other work being read out loud. A reading of the complete text is described as "unabridged", while readings of shorter versions are abridgements. Spoken audio has been available in sch ...
publishing venture, Tim Ferriss Publishing. The first book published was '' Vagabonding'' by Rolf Potts. Other books include '' Ego Is the Enemy'' and '' The Obstacle Is the Way'' by
Ryan Holiday Ryan Holiday (born June 16, 1987) is an American author, originally a marketer, who made a name writing books and marketing them in non-traditional ways. Holiday's debut to writing was in 2012, when he published ''Trust Me, I'm Lying''. Since ...
, ''Daily Rituals'' by Mason Currey, and ''What I Learned Losing a Million Dollars'' by Jim Paul and Brendan Moynihan. Also, in 2015, Ferriss declared a long vacation from new investing. He cited the stress of the work and a feeling his impact was "minimal in the long run", and said he planned to spend time on his writing and media projects. In 2017 he stated one of the reasons he moved from
Silicon Valley Silicon Valley is a region in Northern California that is a global center for high technology and innovation. Located in the southern part of the San Francisco Bay Area, it corresponds roughly to the geographical area of the Santa Clara Valley ...
was that, "After effectively 'retiring' from angel investing 2 years ago," he had no professional need to be in the
Bay Area The San Francisco Bay Area, commonly known as the Bay Area, is a region of California surrounding and including San Francisco Bay, and anchored by the cities of Oakland, San Francisco, and San Jose. The Association of Bay Area Governments ...
. Ferriss has written five books, '' The 4-Hour Workweek'' (2007, expanded edition 2009), '' The 4-Hour Body'' (2010), '' The 4-Hour Chef'' (2012), '' Tools of Titans'' (2016), and ''Tribe of Mentors'' (2017). In December 2013, ''The Tim Ferriss Experiment'' debuted on HLN. The series focused on Ferriss'
life hack A life hack (or life hacking) is any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life. The term was primarily used by computer experts who suffer from information overload or those with a p ...
ing and speed learning methods. Although 13 episodes were produced, only a portion were shown on television. Ferriss also hosted the 2017 TV show ''Fear with Tim Ferriss'', in which he interviews people from different industries about success and innovation. In 2015, Ferriss acquired the rights to all of ''The Tim Ferriss Experiment''s episodes. He distributed them on iTunes, where they were featured in the most-downloaded chart. In 2016, Ferriss was listed in
Fortune (magazine) ''Fortune'' (stylized in all caps) is an American global business magazine headquartered in New York City. It is published by Fortune Media Group Holdings, a global business media company. The publication was founded by Henry Luce in 1929. T ...
's
40 Under 40 ''Fortune'' magazine's 40 Under 40 is a list of individuals the publication considers to be the most influential young leaders for the year. The list has existed in two phases: From 1999 to 2003, the list was presented purely as a numeric rankin ...
. Ferriss has publicly advocated the value of Stoicism and meditation, crediting it with helping him deal with his
bipolar disorder Bipolar disorder (BD), previously known as manic depression, is a mental disorder characterized by periods of Depression (mood), depression and periods of abnormally elevated Mood (psychology), mood that each last from days to weeks, and in ...
, and states that his personal experience with psychiatric disorders and losing a friend to fentanyl drug overdose motivates his involvement in psychedelics research. In 2017, Tim Ferriss gave the TED talk "Why you should define your fears instead of your goals". He reevaluated his earlier ideas in a 2020 interview with GQ, concluding that "not everything that is meaningful can be measured." In his turn towards resilience and even spirituality, he recommended three books, ''Radical Acceptance '' by
Tara Brach Tara Brach (born May 17, 1953) is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). Brach also teaches about Buddhist medi ...
, ''Awareness'' by Anthony de Mello, and ''Letters From a Stoic (
Epistulae Morales ad Lucilium ' (Latin for "Moral Letters to Lucilius"), also known as the ''Moral Epistles'' and ''Letters from a Stoic'', is a letter collection of 124 letters that Seneca the Younger wrote at the end of his life, during his retirement, after he had worked ...
)'' by Lucius Seneca. He calls the last one, "My favorite writing of all time". Ferriss is the host of '' The Tim Ferriss Show'', an interview-centered podcast that has been running since 2014. The podcast has more than one billion downloads. Popular podcast guests include
Brené Brown Casandra Brené Brown is an American academic and podcaster who is the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and a visiting professor in management at the McCombs School ...
,
Jamie Foxx Eric Marlon Bishop (born December 13, 1967), known professionally as Jamie Foxx, is an American actor, comedian, and singer. Known for his work in both the screen and music industries, his accolades include an Academy Award, a Grammy Award ...
,
Arnold Schwarzenegger Arnold Alois Schwarzenegger (born July30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films. Governorship of Arnold Schwarzenegger, ...
,
Maria Sharapova Maria Yuryevna Sharapova (, ; born 19 April 1987) is a Russian former professional tennis player. She was ranked as the world No. 1 in women's singles by the Women's Tennis Association (WTA) for 21 weeks. Sharapova won 36 WTA Tour-level sin ...
,
LeBron James LeBron Raymone James Sr. ( ; born December 30, 1984) is an American professional basketball player for the Los Angeles Lakers of the National Basketball Association (NBA). Nicknamed "King James", he is the NBA's all-time leading scorer and ...
, and
Matthew McConaughey Matthew David McConaughey ( ; born November 4, 1969) is an American actor. He achieved his breakthrough with a supporting performance in the coming-of-age comedy '' Dazed and Confused'' (1993). After a number of supporting roles, his first su ...
.


Philanthropy

Ferriss became interested in the potential of psychedelics due to personal experiences with depression, as well as bipolar disorder, depression, and addiction in his family. In 2015, Ferriss met Roland Griffiths, who was leading research in psychedelics at the
Johns Hopkins University School of Medicine The Johns Hopkins University School of Medicine (JHUSOM) is the medical school of Johns Hopkins University, a Private university, private research university in Baltimore, Maryland. Established in 1893 following the construction of the Johns Ho ...
, and organized a crowdfunding campaign to support Griffiths' research into depression. In 2019, Ferriss contributed to
Imperial College London Imperial College London, also known as Imperial, is a Public university, public research university in London, England. Its history began with Prince Albert of Saxe-Coburg and Gotha, Prince Albert, husband of Queen Victoria, who envisioned a Al ...
's Center for Psychedelic Research. That year, Ferriss donated more than $2 million to fund the Johns Hopkins Center for Psychedelic & Consciousness Research led by Griffiths, and he organized an additional $8 million in commitments. In 2020, Ferriss donated $1 million to the Multidisciplinary Association for Psychedelic Studies for research into
PTSD Post-traumatic stress disorder (PTSD) is a mental disorder that develops from experiencing a traumatic event, such as sexual assault, domestic violence, child abuse, warfare and its associated traumas, natural disaster, traffic collision, ...
treatments using psychedelic-drug
MDMA 3,4-Methylenedioxymethamphetamine (MDMA), commonly known as ecstasy (tablet form), and molly (crystal form), is an empathogen–entactogenic drug with stimulant and minor Psychedelic drug, psychedelic properties. In studies, it has been used ...
. He issued a $10 million challenge grant, and helped to raise a total of $30 million for the research by publicizing the challenge on his podcast. The following year, Ferriss donated to promote psychedelic research at the Neuroscape Psychedelics Division at the
University of California, San Francisco The University of California, San Francisco (UCSF) is a Public university, public Land-grant university, land-grant research university in San Francisco, California, United States. It is part of the University of California system and is dedic ...
, led by Robin Carhart-Harris and
Adam Gazzaley Adam Gazzaley (born December 29, 1968) is an American neuroscientist, author, photographer, entrepreneur and inventor. He is the founder and executive director of Neuroscape and the David Dolby Distinguished Professor of Neurology, Physiology, a ...
. In 2018, Ferriss founded the Saisei Foundation. In 2021, the foundation committed $800,000 to
UC Berkeley The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California), is a public land-grant research university in Berkeley, California, United States. Founded in 1868 and named after the Anglo-Irish philosopher George Berkele ...
's Center for the Science of Psychedelics to create the Ferriss – UC Berkeley Psychedelic Journalism Fellowship with author Michael Pollan. The fellowship provides ten annual grants of $10,000 each to journalists working on in-depth print and audio stories focused on psychedelics. The Foundation also collaborated with the Petrie-Flom Center for Health Law Policy, Biotechnology, and Bioethics at
Harvard Law School Harvard Law School (HLS) is the law school of Harvard University, a Private university, private research university in Cambridge, Massachusetts. Founded in 1817, Harvard Law School is the oldest law school in continuous operation in the United ...
and co-funded POPLAR, the Project on Psychedelics Law and Regulation. Ferriss was a member of the National Advisory Council of
DonorsChoose DonorsChoose is a United States–based nonprofit organization that allows individuals to donate directly to public school classroom projects. The organization has been given Charity Navigator's highest rating every year since 2005. As of June 20 ...
and, as of 2016, was a donor and a member of the advisory board of QuestBridge. In 2016, as part of a #BestSchoolDay campaign led by
Stephen Colbert Stephen Tyrone Colbert ( ; born May 13, 1964) is an American comedian, writer, producer, political commentator, actor, and television host. He is best known for hosting the satirical Comedy Central program ''The Colbert Report'' from 2005 to ...
, Ferriss funded all 145 classroom projects on
Long Island Long Island is a densely populated continental island in southeastern New York (state), New York state, extending into the Atlantic Ocean. It constitutes a significant share of the New York metropolitan area in both population and land are ...
, as well as all the classroom projects in
New Hampshire New Hampshire ( ) is a U.S. state, state in the New England region of the Northeastern United States. It borders Massachusetts to the south, Vermont to the west, Maine and the Gulf of Maine to the east, and the Canadian province of Quebec t ...
and
Sacramento, California Sacramento ( or ; ; ) is the List of capitals in the United States, capital city of the U.S. state of California and the county seat, seat of Sacramento County, California, Sacramento County. Located at the confluence of the Sacramento Rive ...
with DonorsChoose.org.


Personal life

Ferriss won a National Chinese
Kickboxing Kickboxing ( ) is a full-contact hybrid Martial arts, martial art and Boxing (disambiguation), boxing type based on punch (combat), punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, norma ...
Championship by technical knock-out, and is the first American to hold a
Guinness World Record ''Guinness World Records'', known from its inception in 1955 until 1999 as ''The Guinness Book of Records'' and in previous United States editions as ''The Guinness Book of World Records'', is a British reference book published annually, listi ...
for
tango Tango is a partner dance and social dance that originated in the 1880s along the Río de la Plata, the natural border between Argentina and Uruguay. The tango was born in the impoverished port areas of these countries from a combination of Arge ...
spins.


Published works

* * * * * *


References


External links

*
Podcast
{{DEFAULTSORT:Ferriss, Timothy 1977 births American male bloggers American bloggers American business theorists American business writers American Internet celebrities American motivational writers Angel investors American venture capitalists Diet food advocates Life coaches Living people People from East Hampton (town), New York People with bipolar disorder Princeton University alumni Technology evangelists Henry Crown Fellows 21st-century American non-fiction writers 21st-century American male writers American male non-fiction writers Writers from New York (state)