Extra Virgin Olive Oil
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Olive oil is a
vegetable oil Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed ...
obtained by pressing whole
olive The olive, botanical name ''Olea europaea'' ("European olive"), is a species of Subtropics, subtropical evergreen tree in the Family (biology), family Oleaceae. Originating in Anatolia, Asia Minor, it is abundant throughout the Mediterranean ...
s (the fruit of ''Olea europaea'', a traditional tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a
condiment A condiment is a preparation that is added to food, typically after cooking, to enhance the Flavoring, flavour, to complement the dish or to impart a specific flavor. Such specific flavors generally add sweetness or pungency, or sharp or piquant ...
, or as a salad dressing. It can also be found in some
cosmetics Cosmetics are substances that are intended for application to the body for cleansing, beautifying, promoting attractiveness, or altering appearance. They are mixtures of chemical compounds derived from either Natural product, natural source ...
,
pharmaceuticals Medication (also called medicament, medicine, pharmaceutical drug, medicinal product, medicinal drug or simply drug) is a drug used to diagnose, cure, treat, or prevent disease. Drug therapy ( pharmacotherapy) is an important part of the ...
,
soap Soap is a salt (chemistry), salt of a fatty acid (sometimes other carboxylic acids) used for cleaning and lubricating products as well as other applications. In a domestic setting, soaps, specifically "toilet soaps", are surfactants usually u ...
s, and
fuel A fuel is any material that can be made to react with other substances so that it releases energy as thermal energy or to be used for work (physics), work. The concept was originally applied solely to those materials capable of releasing chem ...
s for traditional
oil lamp An oil lamp is a lamp used to produce light continuously for a period of time using an oil-based fuel source. The use of oil lamps began thousands of years ago and continues to this day, although their use is less common in modern times. The ...
s. It also has additional uses in some religions. The olive is one of three core food plants in Mediterranean cuisine, with wheat and grapes. Olive trees have been cultivated around the Mediterranean since the 8th millennium BC. In 2022, Spain was the world's largest producer, manufacturing 24% of the world's total. Other large producers were Italy, Greece, and Turkey, collectively accounting for 59% of the global market. The composition of olive oil varies with the
cultivar A cultivar is a kind of Horticulture, cultivated plant that people have selected for desired phenotypic trait, traits and which retains those traits when Plant propagation, propagated. Methods used to propagate cultivars include division, root a ...
, altitude, time of harvest, and extraction process. It consists mainly of
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
(up to 83%), with smaller amounts of other
fatty acid In chemistry, in particular in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated and unsaturated compounds#Organic chemistry, saturated or unsaturated. Most naturally occurring fatty acids have an ...
s including linoleic acid (up to 21%) and
palmitic acid Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms.Gunstone, F. D., John L. Harwood, and Albert J. Dijkstra. The ...
(up to 20%). Extra virgin olive oil (EVOO) is required to have no more than 0.8% free acidity, and is considered to have favorable flavor characteristics.


History

Olive oil has long been a common ingredient in Mediterranean cuisine, including
ancient Greek Ancient Greek (, ; ) includes the forms of the Greek language used in ancient Greece and the classical antiquity, ancient world from around 1500 BC to 300 BC. It is often roughly divided into the following periods: Mycenaean Greek (), Greek ...
and Roman cuisine. Wild olives, which originated in
Asia Minor Anatolia (), also known as Asia Minor, is a peninsula in West Asia that makes up the majority of the land area of Turkey. It is the westernmost protrusion of Asia and is geographically bounded by the Mediterranean Sea to the south, the Aegean ...
, were collected by
Neolithic The Neolithic or New Stone Age (from Ancient Greek, Greek 'new' and 'stone') is an archaeological period, the final division of the Stone Age in Mesopotamia, Asia, Europe and Africa (c. 10,000 BCE to c. 2,000 BCE). It saw the Neolithic Revo ...
people as early as the 8th millennium BC. Besides food, olive oil has been used for religious
ritual A ritual is a repeated, structured sequence of actions or behaviors that alters the internal or external state of an individual, group, or environment, regardless of conscious understanding, emotional context, or symbolic meaning. Traditionally ...
s,
medicine Medicine is the science and Praxis (process), practice of caring for patients, managing the Medical diagnosis, diagnosis, prognosis, Preventive medicine, prevention, therapy, treatment, Palliative care, palliation of their injury or disease, ...
s, as a
fuel A fuel is any material that can be made to react with other substances so that it releases energy as thermal energy or to be used for work (physics), work. The concept was originally applied solely to those materials capable of releasing chem ...
in
oil lamp An oil lamp is a lamp used to produce light continuously for a period of time using an oil-based fuel source. The use of oil lamps began thousands of years ago and continues to this day, although their use is less common in modern times. The ...
s, soap-making, and skincare application. The
Sparta Sparta was a prominent city-state in Laconia in ancient Greece. In antiquity, the city-state was known as Lacedaemon (), while the name Sparta referred to its main settlement in the Evrotas Valley, valley of Evrotas (river), Evrotas rive ...
ns and other Greeks used oil to rub themselves while exercising in the gymnasia. From its beginnings early in the 7th century BC, the cosmetic use of olive oil quickly spread to all of the Hellenic city-states, together with athletes training in the nude, and lasted close to a thousand years despite its great expense. Olive oil was also popular as a form of birth control;
Aristotle Aristotle (; 384–322 BC) was an Ancient Greek philosophy, Ancient Greek philosopher and polymath. His writings cover a broad range of subjects spanning the natural sciences, philosophy, linguistics, economics, politics, psychology, a ...
in his '' History of Animals'' recommends applying a mixture of olive oil combined with either oil of cedar, ointment of
lead Lead () is a chemical element; it has Chemical symbol, symbol Pb (from Latin ) and atomic number 82. It is a Heavy metal (elements), heavy metal that is density, denser than most common materials. Lead is Mohs scale, soft and Ductility, malleabl ...
, or ointment of
frankincense Frankincense, also known as olibanum (), is an Aroma compound, aromatic resin used in incense and perfumes, obtained from trees of the genus ''Boswellia'' in the family (biology), family Burseraceae. The word is from Old French ('high-quality in ...
to the
cervix The cervix (: cervices) or cervix uteri is a dynamic fibromuscular sexual organ of the female reproductive system that connects the vagina with the uterine cavity. The human female cervix has been documented anatomically since at least the time ...
to prevent pregnancy.


Early cultivation

The exact date and location of olive tree domestication are unclear. The modern olive tree may have originated in ancient Persia and
Mesopotamia Mesopotamia is a historical region of West Asia situated within the Tigris–Euphrates river system, in the northern part of the Fertile Crescent. Today, Mesopotamia is known as present-day Iraq and forms the eastern geographic boundary of ...
and spread to the
Levant The Levant ( ) is the subregion that borders the Eastern Mediterranean, Eastern Mediterranean sea to the west, and forms the core of West Asia and the political term, Middle East, ''Middle East''. In its narrowest sense, which is in use toda ...
and later to
North Africa North Africa (sometimes Northern Africa) is a region encompassing the northern portion of the African continent. There is no singularly accepted scope for the region. However, it is sometimes defined as stretching from the Atlantic shores of t ...
, though some scholars argue for an Egyptian origin. The olive tree reached Greece,
Carthage Carthage was an ancient city in Northern Africa, on the eastern side of the Lake of Tunis in what is now Tunisia. Carthage was one of the most important trading hubs of the Ancient Mediterranean and one of the most affluent cities of the classic ...
and
Libya Libya, officially the State of Libya, is a country in the Maghreb region of North Africa. It borders the Mediterranean Sea to the north, Egypt to Egypt–Libya border, the east, Sudan to Libya–Sudan border, the southeast, Chad to Chad–L ...
sometime in the 28th century BC, having been spread westward by the
Phoenicians Phoenicians were an ancient Semitic group of people who lived in the Phoenician city-states along a coastal strip in the Levant region of the eastern Mediterranean, primarily modern Lebanon and the Syrian coast. They developed a maritime civi ...
. Until around 1500 BC, eastern coastal areas of the Mediterranean were most heavily cultivated. Evidence also suggests that olives were being grown in
Crete Crete ( ; , Modern Greek, Modern: , Ancient Greek, Ancient: ) is the largest and most populous of the Greek islands, the List of islands by area, 88th largest island in the world and the List of islands in the Mediterranean#By area, fifth la ...
as long ago as 2500 BC. The earliest surviving olive oil
amphora An amphora (; ; English ) is a type of container with a pointed bottom and characteristic shape and size which fit tightly (and therefore safely) against each other in storage rooms and packages, tied together with rope and delivered by land ...
e date to 3500 BC ( Early Minoan times), though the production of olive oil is assumed to have started before 4000 BC. Olive trees were certainly cultivated by the Late Minoan period (1500 BC) in Crete, and perhaps as early as the Early Minoan. The cultivation of olive trees in Crete became particularly intense in the post-palatial period and played an important role in the island's economy, as it did across the Mediterranean. Later, as Greek colonies were established in other parts of the Mediterranean, olive farming was introduced to places like
Spain Spain, or the Kingdom of Spain, is a country in Southern Europe, Southern and Western Europe with territories in North Africa. Featuring the Punta de Tarifa, southernmost point of continental Europe, it is the largest country in Southern Eur ...
and continued to spread throughout the
Roman Empire The Roman Empire ruled the Mediterranean and much of Europe, Western Asia and North Africa. The Roman people, Romans conquered most of this during the Roman Republic, Republic, and it was ruled by emperors following Octavian's assumption of ...
. Olive trees were introduced to the
Americas The Americas, sometimes collectively called America, are a landmass comprising the totality of North America and South America.''Webster's New World College Dictionary'', 2010 by Wiley Publishing, Inc., Cleveland, Ohio. When viewed as a sing ...
in the 16th century, when cultivation began in areas with a climate similar to the Mediterranean, such as Chile, Argentina, and
California California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
. Recent genetic studies suggest that species used by modern cultivators descend from multiple wild populations, but detailed history of domestication is unknown.


Trade and production

Archaeological evidence in Galilee shows that by 6000 BC olives were being turned into olive oil and in 4500 BC at a now-submerged prehistoric settlement south of
Haifa Haifa ( ; , ; ) is the List of cities in Israel, third-largest city in Israel—after Jerusalem and Tel Aviv—with a population of in . The city of Haifa forms part of the Haifa metropolitan area, the third-most populous metropolitan area i ...
. Olive trees and oil production in the Eastern Mediterranean can be traced to archives of the ancient city-state
Ebla Ebla (Sumerian language, Sumerian: ''eb₂-la'', , modern: , Tell Mardikh) was one of the earliest kingdoms in Syria. Its remains constitute a Tell (archaeology), tell located about southwest of Aleppo near the village of Mardikh. Ebla was ...
(2600–2240 BC), which were located on the outskirts of
Aleppo Aleppo is a city in Syria, which serves as the capital of the Aleppo Governorate, the most populous Governorates of Syria, governorate of Syria. With an estimated population of 2,098,000 residents it is Syria's largest city by urban area, and ...
. Here, some dozen documents dated 2400 BC describe the lands of the king and the queen. These belonged to a library of clay tablets perfectly preserved by having been baked in the fire that destroyed the palace. A later source is the frequent mentions of oil in the
Tanakh The Hebrew Bible or Tanakh (;"Tanach"
. ''
Dynastic
Egyptians Egyptians (, ; , ; ) are an ethnic group native to the Nile, Nile Valley in Egypt. Egyptian identity is closely tied to Geography of Egypt, geography. The population is concentrated in the Nile Valley, a small strip of cultivable land stretchi ...
before 2000 BC imported olive oil from Crete, Syria, and
Canaan CanaanThe current scholarly edition of the Septuagint, Greek Old Testament spells the word without any accents, cf. Septuaginta : id est Vetus Testamentum graece iuxta LXX interprets. 2. ed. / recogn. et emendavit Robert Hanhart. Stuttgart : D ...
, and oil was an important item of commerce and wealth. Remains of olive oil have been found in jugs over 4,000 years old in a tomb on the island of
Naxos Naxos (; , ) is a Greek island belonging to the Cyclades island group. It is the largest island in the group. It was an important centre during the Bronze Age Cycladic Culture and in the Ancient Greek Archaic Period. The island is famous as ...
in the
Aegean Sea The Aegean Sea is an elongated embayment of the Mediterranean Sea between Europe and Asia. It is located between the Balkans and Anatolia, and covers an area of some . In the north, the Aegean is connected to the Marmara Sea, which in turn con ...
.
Sinuhe The ''Story of Sinuhe'' (also referred to as Sanehat or Sanhath) is a work of ancient Egyptian literature. It was likely composed in the beginning of the Twelfth Dynasty of Egypt, Twelfth Dynasty after the death of Amenemhat I and the ascention ...
, the Egyptian exile who lived in northern Canaan c.1960 BC, wrote of abundant olive trees. The Minoans used olive oil in religious ceremonies. The oil became a principal product of the
Minoan civilization The Minoan civilization was a Bronze Age culture which was centered on the island of Crete. Known for its monumental architecture and energetic art, it is often regarded as the first civilization in Europe. The ruins of the Minoan palaces at K ...
, where it is thought to have represented wealth. Olive oil was also a major export of
Mycenaean Greece Mycenaean Greece (or the Mycenaean civilization) was the last phase of the Bronze Age in ancient Greece, spanning the period from approximately 1750 to 1050 BC.. It represents the first advanced and distinctively Greek civilization in mainla ...
(c. 1450–1150 BC). Scholars believe the oil was made by a process where olives were placed in woven mats and squeezed. The oil was collected in vats. This process was known from the
Bronze Age The Bronze Age () was a historical period characterised principally by the use of bronze tools and the development of complex urban societies, as well as the adoption of writing in some areas. The Bronze Age is the middle principal period of ...
, was used by the Egyptians, and continued to be used through the
Hellenistic period In classical antiquity, the Hellenistic period covers the time in Greek history after Classical Greece, between the death of Alexander the Great in 323 BC and the death of Cleopatra VII in 30 BC, which was followed by the ascendancy of the R ...
. The importance of olive oil as a commercial commodity increased after the Roman conquest of Egypt, Greece, and Asia Minor, which led to more trade along the Mediterranean. Olive trees were planted throughout the entire Mediterranean basin during the evolution of the
Roman Republic The Roman Republic ( ) was the era of Ancient Rome, classical Roman civilisation beginning with Overthrow of the Roman monarchy, the overthrow of the Roman Kingdom (traditionally dated to 509 BC) and ending in 27 BC with the establis ...
and
Empire An empire is a political unit made up of several territories, military outpost (military), outposts, and peoples, "usually created by conquest, and divided between a hegemony, dominant center and subordinate peripheries". The center of the ...
. According to the historian
Pliny the Elder Gaius Plinius Secundus (AD 23/24 79), known in English as Pliny the Elder ( ), was a Roman Empire, Roman author, Natural history, naturalist, and naval and army commander of the early Roman Empire, and a friend of the Roman emperor, emperor Vesp ...
, Italy had "excellent olive oil at reasonable prices" by the 1st century AD—"the best in the Mediterranean". As olive production expanded in the 5th century AD the Romans began to employ more sophisticated production techniques such as the olive press and ''trapetum'' (pictured left). Many ancient presses still exist in the Eastern Mediterranean region, and some dating to the Roman period are still used today. Productivity was greatly improved by Joseph Graham's development of the hydraulic pressing system in 1795.


Symbolism and mythology

The olive tree has historically been a symbol of peace between nations. It has played a religious and social role in
Greek mythology Greek mythology is the body of myths originally told by the Ancient Greece, ancient Greeks, and a genre of ancient Greek folklore, today absorbed alongside Roman mythology into the broader designation of classical mythology. These stories conc ...
, especially concerning the city of
Athens Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
, named after the goddess
Athena Athena or Athene, often given the epithet Pallas, is an ancient Greek religion, ancient Greek goddess associated with wisdom, warfare, and handicraft who was later syncretism, syncretized with the Roman goddess Minerva. Athena was regarde ...
because her gift of an olive tree was held to be more precious than rival
Poseidon Poseidon (; ) is one of the twelve Olympians in ancient Greek religion and mythology, presiding over the sea, storms, earthquakes and horses.Burkert 1985pp. 136–139 He was the protector of seafarers and the guardian of many Hellenic cit ...
's gift of a salt spring.


Varieties

There are many olive cultivars, each with a particular flavor, texture, and shelf life that make them more or less suitable for different applications, such as direct human consumption on bread or in salads, indirect consumption in domestic cooking or catering, or industrial uses such as animal feed or engineering applications. During the stages of maturity, olive fruit changes color from green to violet, and then black. Olive oil taste characteristics depend on the stage of ripeness at which olive fruits are collected.


Uses


Culinary use

Olive oil is an important
cooking oil Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing h ...
in countries surrounding the Mediterranean, and it forms one of the three staple food plants of Mediterranean cuisine, the other two being wheat (as in
pasta Pasta (, ; ) is a type of food typically made from an Leavening agent, unleavened dough of wheat flour mixed with water or Eggs as food, eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally on ...
, bread, and couscous), and the
grape A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus ''Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began approximately 8,0 ...
, used as a dessert fruit and for wine. Extra virgin olive oil is mostly used raw as a condiment and as an ingredient in
salad dressings A salad dressing is a sauce for salads, used on virtually all leafy salads. Dressings may also be used in preparing salads of beans (e.g., three bean salad), noodle or pasta salads and antipasti, and forms of potato salad. A dressing may eve ...
. If uncompromised by heat, the flavor is stronger. It can also be used for sautéing. When extra virgin olive oil is heated above , depending on its free fatty acid content, the unrefined particles within the oil are burned. This leads to a deteriorated taste. Refined olive oils are suited for
deep frying Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly Cooking oil, oil, as opposed to the shallow frying used in conventional frying done in a fryi ...
because of the higher smoke point and milder flavour. Extra virgin oils have a smoke point around , with higher-quality oils having a higher smoke point, whereas refined light olive oil has a smoke point up to . That they can be used for deep frying is contrary to the common misconception that there are no olive oils with a smoke point as high as many other
vegetable oil Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed ...
s. In the misconception, heating at these high temperatures is theorised to impact taste or nutrition.


Religious use


Christianity

The Roman Catholic, Eastern Orthodox and Anglican churches use olive oil for the oil of catechumens (used to bless and strengthen those preparing for baptism) and oil of the sick (used to confer the Sacrament of anointing of the sick or extreme unction). Olive oil mixed with a perfuming agent such as balsam is
consecrated Sacred describes something that is dedicated or set apart for the service or worship of a deity; is considered worthy of spiritual respect or devotion; or inspires awe or reverence among believers. The property is often ascribed to objects (a ...
by
bishop A bishop is an ordained member of the clergy who is entrusted with a position of Episcopal polity, authority and oversight in a religious institution. In Christianity, bishops are normally responsible for the governance and administration of di ...
s as sacred
chrism Chrism, also called ''myrrh'', ''myron'', ''holy anointing oil'', and consecrated oil, is a consecrated oil used in the Catholic Church, Catholic, Eastern Orthodox Church, Eastern Orthodox, Oriental Orthodox Church, Oriental Orthodox, Assyrian C ...
, which is used to confer the sacrament of
confirmation In Christian denominations that practice infant baptism, confirmation is seen as the sealing of the covenant (religion), covenant created in baptism. Those being confirmed are known as confirmands. The ceremony typically involves laying on o ...
(as a symbol of the strengthening of the Holy Spirit), in the rites of
baptism Baptism (from ) is a Christians, Christian sacrament of initiation almost invariably with the use of water. It may be performed by aspersion, sprinkling or affusion, pouring water on the head, or by immersion baptism, immersing in water eit ...
and the
ordination Ordination is the process by which individuals are Consecration in Christianity, consecrated, that is, set apart and elevated from the laity class to the clergy, who are thus then authorized (usually by the religious denomination, denominationa ...
of
priest A priest is a religious leader authorized to perform the sacred rituals of a religion, especially as a mediatory agent between humans and one or more deity, deities. They also have the authority or power to administer religious rites; in parti ...
s and bishops, in the consecration of
altar An altar is a table or platform for the presentation of religion, religious offerings, for sacrifices, or for other ritualistic purposes. Altars are found at shrines, temples, Church (building), churches, and other places of worship. They are use ...
s and churches, and, traditionally, in the anointing of monarchs at their
coronation A coronation ceremony marks the formal investiture of a monarch with regal power using a crown. In addition to the crowning, this ceremony may include the presentation of other items of regalia, and other rituals such as the taking of special v ...
. Eastern Orthodox Christians still use oil lamps in their churches, home prayer corners, and cemeteries. A vigil lamp consists of a votive glass filled with olive oil, floating on a half-inch of water. The glass has a metal holder that hangs from a bracket on the wall or sits on a table. A cork float with a lit wick floats on the oil. To douse the flame, the float is carefully pressed down into the oil. Makeshift oil lamps can easily be made by soaking a cotton ball in olive oil and forming it into a peak. The peak is lit and then burns until all the oil is consumed, whereupon the rest of the cotton burns out. Olive oil is a usual offering to churches and cemeteries.
The Church of Jesus Christ of Latter-day Saints The Church of Jesus Christ of Latter-day Saints, informally known as the LDS Church or Mormon Church, is a Nontrinitarianism, nontrinitarian Restorationism, restorationist Christianity, Christian Christian denomination, denomination and the ...
uses virgin olive oil that the priesthood has blessed for anointing the sick.


Judaism

In
Jewish Jews (, , ), or the Jewish people, are an ethnoreligious group and nation, originating from the Israelites of History of ancient Israel and Judah, ancient Israel and Judah. They also traditionally adhere to Judaism. Jewish ethnicity, rel ...
observance, olive oil was the only fuel allowed to be used in the seven-branched menorah in the
Mishkan According to the Hebrew Bible, the tabernacle (), also known as the Tent of the Congregation (, also Tent of Meeting), was the portable earthly dwelling of God used by the Israelites from the Exodus until the conquest of Canaan. Moses was instru ...
service during
the Exodus The Exodus (Hebrew language, Hebrew: יציאת מצרים, ''Yəṣīʾat Mīṣrayīm'': ) is the Origin myth#Founding myth, founding myth of the Israelites whose narrative is spread over four of the five books of the Torah, Pentateuch (specif ...
of the Tribes of Israel from
Egypt Egypt ( , ), officially the Arab Republic of Egypt, is a country spanning the Northeast Africa, northeast corner of Africa and Western Asia, southwest corner of Asia via the Sinai Peninsula. It is bordered by the Mediterranean Sea to northe ...
, and later in the permanent
Temple in Jerusalem The Temple in Jerusalem, or alternatively the Holy Temple (; , ), refers to the two religious structures that served as the central places of worship for Israelites and Jews on the modern-day Temple Mount in the Old City of Jerusalem. Accord ...
. It was obtained by using only the first drop from a squeezed olive and consecrated for use only in the Temple by the priests and stored in special containers. In modern times, although candles can be used to light the menorah at Hanukkah, oil containers are preferred to imitate the original menorah. In Judaism of Ancient Israel, olive oil was also used to prepare the holy anointing oil used for priests, kings, prophets, and others.


Other

Olive oil is also a natural and safe
lubricant A lubricant (sometimes shortened to lube) is a substance that helps to reduce friction between surfaces in mutual contact, which ultimately reduces the heat generated when the surfaces move. It may also have the function of transmitting forces, ...
, and can be used to lubricate kitchen machinery (grinders, blenders, cookware, etc.). It can also be used for illumination (oil lamps) or as the base for soaps and detergents. Some cosmetics also use olive oil as their base, and it can be used as a substitute for machine oil. Olive oil has also been used as both solvent and ligand in the synthesis of cadmium selenide quantum dots. The Ranieri Filo della Torre is an international literary prize for writings about extra virgin olive oil. It yearly honors poetry, fiction, and non-fiction about extra virgin olive oil.


Extraction

Olive oil is produced by grinding olives and extracting the oil by mechanical or chemical means. Green olives usually produce more bitter oil, and overripe olives can produce oil with fermentation defects, so for good olive oil, care is taken to ensure the olives are perfectly ripe. The process is generally as follows: # The olives are ground into paste using large millstones (traditional method), hammer, blade, or disk mill (modern method). # If ground with millstones, the olive paste generally stays under the stones for 30 to 40 minutes. A shorter grinding process may result in a more raw paste that produces less oil and has a less ripe taste; a longer process may increase oxidation of the paste and reduce the flavor. After grinding, the olive paste is spread on fiber disks, which are stacked on top of each other in a column, then placed into the press. Pressure is then applied to the column to separate the vegetal liquid from the paste. This liquid still contains a significant amount of water. Traditionally, the oil was shed from the water by gravity (oil is less dense than water). This very slow separation process has been replaced by centrifugation, which is much faster and more thorough. The centrifuges have one exit for the (heavier) watery part and one for the oil. Olive oil should not contain significant traces of vegetal water, as this accelerates the process of organic degeneration by microorganisms. The separation in smaller oil mills is not always perfect; thus, a small watery deposit containing organic particles can be found at the bottom of oil bottles. # Modern grinders reduce the olives to paste in seconds. After grinding, the paste is stirred slowly for another 20 to 30 minutes in a particular container (malaxation), where the microscopic oil drops aggregate into larger drops, facilitating the mechanical extraction. The paste is then pressed by centrifugation/ the water is thereafter separated from the oil in a second centrifugation as described before.

The oil produced by only physical (mechanical) means as described above is called virgin oil. Extra virgin olive oil is virgin olive oil that satisfies specific high chemical and

organoleptic Organoleptic properties are the aspects of food, water or other substances as apprehended via the senses—including taste, sight, smell, and touch. In traditional U.S. Department of Agriculture meat and poultry inspections, inspectors p ...
criteria (low free acidity, no or very little organoleptic defects). A higher grade extra virgin olive oil is mostly dependent on favourable weather conditions; a drought during the flowering phase, for example, can result in a lower quality (virgin) oil. Olive trees produce well every couple of years, so greater harvests occur in alternate years (the year in between is when the tree yields less). However, the quality is still dependent on the weather.

# Sometimes the produced oil will be filtered to eliminate remaining solid particles that may reduce the shelf life of the product. Labels may indicate the fact that the oil has ''not'' been filtered, suggesting a different taste. Fresh unfiltered olive oil usually has a slightly cloudy appearance, and is therefore sometimes called ''cloudy olive oil''. This form of olive oil used to be popular only among small-scale producers but is now becoming "trendy", in line with consumers' demand for products perceived to be less processed. But generally, if not tasted or consumed soon after production, filtered olive oil should be preferred: "Some producers maintain that extra-virgin olive oils do not need filtration but also that filtration is detrimental to oil quality. This point of view should be considered erroneous and probably the result of the improper implementation of this operation. In fact, fine particles that are suspended in a virgin olive oil, even after the most effective centrifugal finishing, contain water and enzymes that may impair oil stability and ruin its sensory profile. ... Filtration makes an extra-virgin olive oil more stable and also more attractive. If the suspended particles are not removed, they slowly agglomerate and flocculate, forming a deposit on the bottom of the storage containers. Such a deposit continues to be at risk of enzymatic spoilage and, in the worst case, of the development of anaerobic micro-organisms with further spoilage and hygienic risk. ... It is ... recommended that filtration be carried out as soon as possible after centrifugal separation and finishing."


Ancient Levant

In the ancient
Levant The Levant ( ) is the subregion that borders the Eastern Mediterranean, Eastern Mediterranean sea to the west, and forms the core of West Asia and the political term, Middle East, ''Middle East''. In its narrowest sense, which is in use toda ...
, three methods were used to produce different grades of olive oil. The finest oil was produced from fully developed and ripe olives harvested solely from the apex of the tree, and lightly pressed, "for what flows from light pressure is very sweet and very thin". The remaining olives are pressed with a heavier weight, and vary in ripeness. Inferior oil is produced from unripe olives that are stored for extended periods until they grow soft or begin to shrivel to become more fit for grinding. Others are left for extended periods in pits in the ground to induce sweating and decay before they are ground. According to the '' Geoponica'', salt and a little nitre are added when oil is stored. In countries of the levant, a sharp-tasting green oil was sometimes extracted from unripe olives, known in medieval times as ''anpeqinon'' (; ), being a corruption of the
Latin Latin ( or ) is a classical language belonging to the Italic languages, Italic branch of the Indo-European languages. Latin was originally spoken by the Latins (Italic tribe), Latins in Latium (now known as Lazio), the lower Tiber area aroun ...
words and used in cuisine and in medicine. Today, this oil is called "virgin oil" in English.


Pomace handling

The remaining semi-solid waste, called
pomace Pomace ( ), or marc (; from French ''marc'' ), is the solid remains of grapes, olives, or other fruit after pressing (wine), pressing for juice or Vegetable oil, oil. It contains the skins, pulp, seeds, and stems of the fruit. Grape pomace has ...
, retains a small quantity (about 5–10%) of oil that cannot be extracted by further pressing, but only with chemical solvents. This is done in specialized chemical plants, not in the oil mills. The resulting oil is named pomace oil. Handling of olive waste is an environmental challenge because the
wastewater Wastewater (or waste water) is water generated after the use of freshwater, raw water, drinking water or saline water in a variety of deliberate applications or processes. Another definition of wastewater is "Used water from any combination of do ...
, which amounts to millions of tons (billions of liters) annually in the
European Union The European Union (EU) is a supranational union, supranational political union, political and economic union of Member state of the European Union, member states that are Geography of the European Union, located primarily in Europe. The u ...
, has low biodegradability, is toxic to plants, and cannot be processed through conventional water treatment systems. Traditionally, olive pomace would be used as
compost Compost is a mixture of ingredients used as plant fertilizer and to improve soil's physical, chemical, and biological properties. It is commonly prepared by Decomposition, decomposing plant and food waste, recycling organic materials, and man ...
or developed as a possible
biofuel Biofuel is a fuel that is produced over a short time span from Biomass (energy), biomass, rather than by the very slow natural processes involved in the formation of fossil fuels such as oil. Biofuel can be produced from plants or from agricu ...
, although these uses introduce concern due to chemicals present in the pomace. A process called "valorization" of olive pomace is under research and development, consisting of additional processing to obtain value-added byproducts, such as
animal feed Animal feed is food given to domestic animals, especially livestock, in the course of animal husbandry. There are two basic types: fodder and forage. Used alone, the word ''feed'' more often refers to fodder. Animal feed is an important input ...
,
food additive Food additives are substances added to food to preserve flavor or enhance taste, appearance, or other sensory qualities. Some additives, such as vinegar ( pickling), salt ( salting), smoke ( smoking) and sugar ( crystallization), have been used f ...
s for human products, and phenolic and
fatty acid In chemistry, in particular in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated and unsaturated compounds#Organic chemistry, saturated or unsaturated. Most naturally occurring fatty acids have an ...
extract An extract (essence) is a substance made by extracting a part of a raw material, often by using a solvent such as ethanol, oil or water. Extracts may be sold as tinctures or absolutes or dried and powdered. The aromatic principles of ma ...
s for potential human use.


Global market


Production

In 2022, world production of olive oil was 2.7 million
tonne The tonne ( or ; symbol: t) is a unit of mass equal to 1,000  kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton in the United States to distinguish it from the non-metric units of the s ...
s, led by Spain with 24% of the total (table). Other major producers were Italy, Greece, and Turkey (table). Villacarrillo, Jaén, Andalucía, Spain, is a center of olive oil production. Spain's olive oil production derives 75% from the region of Andalucía, particularly within Jaén province which produces 70% of the olive oil in Spain. The world's largest olive oil
mill Mill may refer to: Science and technology * Factory * Mill (grinding) * Milling (machining) * Millwork * Paper mill * Steel mill, a factory for the manufacture of steel * Sugarcane mill * Textile mill * List of types of mill * Mill, the arithmetic ...
(''almazara'', in Spanish), capable of processing 2,500 tonnes of olives per day, is in the town of Villacarrillo, Jaén. Italian major producers are the regions of
Calabria Calabria is a Regions of Italy, region in Southern Italy. It is a peninsula bordered by the region Basilicata to the north, the Ionian Sea to the east, the Strait of Messina to the southwest, which separates it from Sicily, and the Tyrrhenian S ...
and, above all,
Apulia Apulia ( ), also known by its Italian language, Italian name Puglia (), is a Regions of Italy, region of Italy, located in the Southern Italy, southern peninsular section of the country, bordering the Adriatic Sea to the east, the Strait of Ot ...
. Many PDO and PGI extra-virgin olive oils are produced in these regions. Extra-virgin olive oil is also produced in
Tuscany Tuscany ( ; ) is a Regions of Italy, region in central Italy with an area of about and a population of 3,660,834 inhabitants as of 2025. The capital city is Florence. Tuscany is known for its landscapes, history, artistic legacy, and its in ...
, in cities including
Lucca Città di Lucca ( ; ) is a city and ''comune'' in Tuscany, Central Italy, on the Serchio River, in a fertile plain near the Ligurian Sea. The city has a population of about 89,000, while its Province of Lucca, province has a population of 383,9 ...
,
Florence Florence ( ; ) is the capital city of the Italy, Italian region of Tuscany. It is also the most populated city in Tuscany, with 362,353 inhabitants, and 989,460 in Metropolitan City of Florence, its metropolitan province as of 2025. Florence ...
, and
Siena Siena ( , ; traditionally spelled Sienna in English; ) is a city in Tuscany, in central Italy, and the capital of the province of Siena. It is the twelfth most populated city in the region by number of inhabitants, with a population of 52,991 ...
, which are also included in the association of Città dell'Olio. Italy imports about 65% of Spanish olive oil exports.


Global consumption

Greece has the highest per capita consumption of olive oil worldwide, around 24 liters per year. Consumption in Spain is 15 liters; Italy 13 liters; and Israel, around 3 liters. Canada consumes 1.5 liters and the US 1 liter.


Regulation

The International Olive Council (IOC) is an intergovernmental organisation of states that produce olives or products derived from olives, such as olive oil. The IOC officially governs 95% of international production and influences the rest. The EU regulates the use of different
protected designation of origin The protected designation of origin (PDO) is a type of geographical indication of the European Union aimed at preserving the designations of origin of food-related products. The designation was created in 1992 and its main purpose is to designat ...
labels for olive oils. The United States is not a member of the IOC and is not subject to its authority, but on October 25, 2010, the U.S. Department of Agriculture adopted new voluntary olive oil grading standards that closely parallel those of the IOC, with some adjustments for the characteristics of olives grown in the U.S. U.S. Customs regulations on "country of origin" state that if a non-origin nation is shown on the label, then the real origin must be shown on the same side of the label in letters of comparable size, so as not to mislead the consumer. Yet most major U.S. brands continue to put "imported from Italy" on the front label in large letters and other origins on the back in very small print. "In fact, olive oil labeled 'Italian' often comes from Turkey, Tunisia, Morocco, Spain, and Greece." This makes it unclear what percentage of the olive oil is really of Italian origin.


Commercial grades

All production begins by crushing or pressing the olive fruit to transform it into olive paste. This paste is malaxed (slowly churned or mixed) to allow the microscopic oil droplets to agglomerate. The oil is then separated from the watery matter and fruit pulp with the use of a press (traditional method) or centrifugation (modern method). The residue that remains after pressing or centrifugation can also produce a small amount of oil, called
pomace Pomace ( ), or marc (; from French ''marc'' ), is the solid remains of grapes, olives, or other fruit after pressing (wine), pressing for juice or Vegetable oil, oil. It contains the skins, pulp, seeds, and stems of the fruit. Grape pomace has ...
. One parameter used to characterise an oil is its acidity. In this context, "acidity" is not chemical acidity in the sense of pH, but the percent (measured by weight) of free
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
. Olive oil acidity is a measure of the
hydrolysis Hydrolysis (; ) is any chemical reaction in which a molecule of water breaks one or more chemical bonds. The term is used broadly for substitution reaction, substitution, elimination reaction, elimination, and solvation reactions in which water ...
of the oil's triglycerides: as the oil degrades and becomes oxidized, more fatty acids are freed from the glycerides, increasing the level of free acidity and thereby increasing hydrolytic rancidity. Rancidity not only impacts the taste and color but also its nutritional value. Another measure of the oil's chemical degradation is the peroxide value, which measures the degree to which the oil is
oxidized Redox ( , , reduction–oxidation or oxidation–reduction) is a type of chemical reaction in which the oxidation states of the reactants change. Oxidation is the loss of electrons or an increase in the oxidation state, while reduction is ...
by free radicals, leading to ''oxidative'' rancidity. Phenolic acids present in olive oil also add acidic sensory properties to aroma and flavor. The grades of oil extracted from the olive fruit can be classified as: * ''Virgin'' means the oil was produced by the use of mechanical means only, with no chemical treatment. The term ''virgin oil'' with reference to production method includes all grades of virgin olive oil, including ''extra virgin'', ''virgin'', ''ordinary virgin'' and ''Lampante virgin'' olive oil products, depending on quality (see below). * ''Lampante virgin oil'' is olive oil extracted by virgin (mechanical) methods but not suitable for human consumption without further refining; "lampante" is the attributive form of "lampa", the Italian word for "lamp", referring to the use of such oil in
oil lamp An oil lamp is a lamp used to produce light continuously for a period of time using an oil-based fuel source. The use of oil lamps began thousands of years ago and continues to this day, although their use is less common in modern times. The ...
s. Lampante virgin oil can be used for industrial purposes, or refined (see below) to make it edible. * ''Refined olive oil'' is olive oil obtained from any grade of virgin olive oil by refining methods that do not lead to alterations in the initial glyceridic structure. The refining process removes color, odor, and flavour from the olive oil, and leaves behind a very pure form of olive oil that is tasteless, colorless, odorless, and extremely low in free fatty acids. Olive oils sold as the grades ''extra virgin olive oil'' and ''virgin olive oil'' therefore cannot contain any refined oil. * ''Crude olive pomace oil'' is the oil obtained by treating olive pomace (the leftover paste after the pressing of olives for virgin olive oils) with solvents or other physical treatments, to the exclusion of oils obtained by re-esterification processes and of any mixture with other kinds of oils. It is then further refined into ''refined olive pomace oil'' and once re-blended with virgin olive oils for taste, is then known as ''olive pomace oil''.


International Olive Council

In countries that adhere to the standards of the International Olive Council, as well as in Australia, and under the voluntary
United States Department of Agriculture The United States Department of Agriculture (USDA) is an executive department of the United States federal government that aims to meet the needs of commercial farming and livestock food production, promotes agricultural trade and producti ...
labeling standards in the United States: Extra virgin olive oil is the highest grade of virgin olive oil derived by cold mechanical extraction without use of
solvent A solvent (from the Latin language, Latin ''wikt:solvo#Latin, solvō'', "loosen, untie, solve") is a substance that dissolves a solute, resulting in a Solution (chemistry), solution. A solvent is usually a liquid but can also be a solid, a gas ...
s or refining methods. It contains no more than 0.8% free acidity, and is judged to have a superior taste, having some fruitiness and no defined sensory defects. Extra virgin olive oil accounts for less than 10% of oil in many producing countries; the percentage is far higher in some Mediterranean countries. The International Olive Council requires the median of the fruity attribute to be higher than zero for a given olive oil in order to meet the criteria of extra virgin olive oil classification. Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams (0.3%), and its other characteristics correspond to those fixed for this category in this standard. It is obtained by refining virgin oils to eliminate high acidity or organoleptic defects. Oils labeled as ''pure olive oil'' or ''olive oil'' are primarily refined olive oil, with a small addition of virgin oil for taste. Olive pomace oil is refined pomace olive oil, often blended with some virgin oil. It is fit for consumption, but may not be described simply as ''olive oil''. It has a more neutral flavor than pure or virgin olive oil, making it less desirable to users concerned with flavor; however, it has the same fat composition as regular olive oil, giving it the same health benefits. It also has a high smoke point, and consequently is widely used in restaurants and home cooking in some countries.


United States

The United States is not a member of the IOC and does not implement its grades, but on October 25, 2010, the
United States Department of Agriculture The United States Department of Agriculture (USDA) is an executive department of the United States federal government that aims to meet the needs of commercial farming and livestock food production, promotes agricultural trade and producti ...
(USDA) established Standards for Grades of Olive Oil and Olive-Pomace Oil which closely parallel the IOC standards: * U.S. extra virgin olive oil for oil with excellent flavor and odor and free fatty acid content of not more than 0.8 g per 100 g (0.8%); * U.S. virgin olive oil for oil with reasonably good flavor and odor and free fatty acid content of not more than 2 g per 100 g (2%); * U.S. virgin olive oil Not Fit For Human Consumption Without Further Processing is a virgin (mechanically-extracted) olive oil of poor flavor and odor, equivalent to the IOC's oil; * U.S. olive oil is a mixture of virgin and refined oils; * U.S. refined olive oil is an oil made from refined oils with some restrictions on the processing. These grades are voluntary. Certification is available, for a fee, from the USDA. In 2014, California adopted a set of olive oil standards for olive oil made from California-grown olives. The California Department of Food and Agriculture Grade and Labeling Standards for Olive Oil, Refined-Olive Oil, and Olive-Pomace Oil are mandatory for producers of more than 5,000 gallons of California olive oil. This joins other official state, federal, and international olive oil standards. Several olive producer associations, such as the North American Olive Oil Association and the California Olive Oil Council, also offer grading and certification within the United States. Oleologist Nicholas Coleman suggests that the California Olive Oil Council certification is the most stringent of the voluntary grading schemes in the United States. Country of origin can be established by one or two-letter country codes printed on the bottle or label. Country codes include I=Italy, GR=Greece, E=Spain, TU=Tunisia, MA=Morocco, CL=Chile, AG=Argentina, AU=Australia.


Label wording

* Different names for olive oil indicate the degree of processing the oil has undergone as well as the quality of the oil. Extra virgin olive oil is the highest grade available, followed by virgin olive oil. The word "virgin" indicates that the olives have been pressed to extract the oil; no heat or chemicals have been used during the extraction process, and the oil is pure and unrefined. Virgin olive oils contain the highest levels of
polyphenol Polyphenols () are a large family of naturally occurring phenols. They are abundant in plants and structurally diverse. Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as ...
s, antioxidants that have been linked with better health. * ''Olive Oil'', which is sometimes denoted as being "Made from refined and virgin olive oils" is a blend of refined olive oil with a virgin grade of olive oil. ''Pure'', ''Classic'', ''Light'' and ''Extra-Light'' are terms introduced by manufacturers in countries that are non-traditional consumers of olive oil for these products to indicate both their composition of being only 100% olive oil, and also the varying strength of taste to consumers. Contrary to a common consumer belief, they do not have fewer calories than extra virgin oil, as implied by the names. * ''Cold pressed'' or ''Cold extraction'' means "that the oil was not heated over a certain temperature (usually ) during processing, thus retaining more nutrients and undergoing less degradation". The difference between ''Cold Extraction'' and ''Cold Pressed'' is regulated in Europe, where the use of a centrifuge, the modern method of extraction for large quantities, must be labelled as ''Cold Extracted'', while only a physically pressed olive oil may be labelled as ''Cold Pressed''. In many parts of the world, such as Australia, producers using centrifugal extraction still label their products as ''Cold Pressed''. * ''First cold pressed'' means "that the fruit of the olive was crushed exactly one time – i.e., the ''first press.'' The ''cold'' refers to the temperature range of the fruit at the time it is crushed". In Calabria (Italy) the olives are collected in October. In regions like Tuscany or Liguria, the olives collected in November and ground, often at night, are too cold to be processed efficiently without heating. The paste is regularly heated above the environmental temperatures, which may be as low as 10–15 °C, to extract the oil efficiently with only physical means. Olives pressed in warm regions like Southern Italy or Northern Africa may be pressed at significantly higher temperatures, although not heated. While it is important that the pressing temperatures be as low as possible (generally below 25 °C) there is no international reliable definition of "cold pressed".
Furthermore, there is no "second" press of virgin oil, so the term "first press" means only that the oil was produced in a press vs. other possible methods. * ''
Protected designation of origin The protected designation of origin (PDO) is a type of geographical indication of the European Union aimed at preserving the designations of origin of food-related products. The designation was created in 1992 and its main purpose is to designat ...
'' (PDO) and '' protected geographical indication'' (PGI) refer to olive oils with "exceptional properties and quality derived from their place of origin as well as from the way of their production". * The label may indicate that the oil was bottled or packed in a stated country. This does not necessarily mean that the oil was produced there. The origin of the oil may sometimes be marked elsewhere on the label; it may be a mixture of oils from multiple countries. * The U.S. Food and Drug Administration permitted a claim on olive oil labels stating: "Limited and not conclusive scientific evidence suggests that eating about two tablespoons (23 g) of olive oil daily may reduce the risk of coronary heart disease."Drummond, Linda. ''Sunday Telegraph'' (Australia), October 17, 2010 Sunday, Features; p. 10.


Adulteration

There have been allegations, particularly in Italy and Spain, that regulation can be sometimes lax and corrupt. Major shippers are claimed to routinely adulterate olive oil so that only about 40% of olive oil sold as "extra virgin" in Italy actually meets the specification. In some cases, colza oil (extracted from rapeseed) with added color and flavor has been labeled and sold as olive oil. This extensive fraud prompted the Italian government to mandate a new labeling law in 2007 for companies selling olive oil, under which every bottle of Italian olive oil would have to declare the farm and press on which it was produced, as well as display a precise breakdown of the oils used, for blended oils. In February 2008, however, EU officials took issue with the new law, stating that under EU rules such labeling should be voluntary rather than compulsory. Under EU rules, olive oil may be sold as Italian even if it only contains a small amount of Italian oil. Extra-virgin olive oil has strict requirements and is checked for "sensory defects" that include: rancid, fusty, musty, winey (vinegary), and muddy sediment. These defects can occur for different reasons. The most common are: * Raw material (olives) infected or battered * Inadequate harvest, with contact between the olives and soil In March 2008, 400 Italian police officers conducted Operation Golden Oil, arresting 23 people and confiscating 85 farms after an investigation revealed a large-scale scheme to relabel oils from other Mediterranean nations as Italian. In April 2008, another operation impounded seven olive oil plants and arrested 40 people in nine provinces of northern and southern Italy for adding
chlorophyll Chlorophyll is any of several related green pigments found in cyanobacteria and in the chloroplasts of algae and plants. Its name is derived from the Greek words (, "pale green") and (, "leaf"). Chlorophyll allows plants to absorb energy ...
to
sunflower The common sunflower (''Helianthus annuus'') is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the pr ...
and soybean oil and selling it as extra virgin olive oil, both in Italy and abroad; 25,000 liters of the fake oil were seized and prevented from being exported. On March 15, 2011, the prosecutor's office in Florence, Italy, working in conjunction with the forestry department, indicted two managers and an officer of Carapelli, one of the brands of the Spanish company Grupo SOS (which recently changed its name to Deoleo). The charges involved falsified documents and food fraud. Carapelli lawyer Neri Pinucci said the company was not worried about the charges and that "the case is based on an irregularity in the documents." In February 2012, Spanish authorities investigated an international olive oil fraud in which palm, avocado, sunflower, and other cheaper oils were passed off as Italian olive oil. Police said the oils were blended in an industrial biodiesel plant and adulterated in a way to hide markers that would have revealed their true nature. The oils were not toxic and posed no health risk, according to a statement by the Guardia Civil. Nineteen people were arrested following the year-long joint probe by the police and Spanish tax authorities, as part of Operation Lucerna. Using tiny print to state the origin of blended oil is used as a legal loophole by manufacturers of adulterated and mixed olive oil. Journalist Tom Mueller has investigated crime and adulteration in the olive oil business, publishing the article "Slippery Business" in ''New Yorker'' magazine, followed by the 2011 book '' Extra Virginity''. On 3 January 2016 Bill Whitaker presented a program on CBS News including interviews with Mueller and with Italian authorities. It was reported that in the previous month, 5,000 tons of adulterated olive oil had been sold in Italy, and that organised crime was heavily involved—the term "Agrimafia" was used. The point was made by Mueller that the profit margin on adulterated olive oil was three times that on the illegal narcotic drug
cocaine Cocaine is a tropane alkaloid and central nervous system stimulant, derived primarily from the leaves of two South American coca plants, ''Erythroxylum coca'' and ''Erythroxylum novogranatense, E. novogranatense'', which are cultivated a ...
. He said that over 50% of olive oil sold in Italy was adulterated, as was 75–80% of that sold in the US. Whitaker reported that three samples of "extra virgin olive oil" had been bought in a US supermarket and tested; two of the three samples did not meet the required standard, and one of them—from a top-selling US brand—was exceptionally poor. In early February 2017, the
Carabinieri The Carabinieri (, also , ; formally ''Arma dei Carabinieri'', "Arm of Carabineers"; previously ''Corpo dei Carabinieri Reali'', "Royal Carabineers Corps") are the national gendarmerie of Italy who primarily carry out domestic and foreign poli ...
police arrested 33 suspects in the Calabrian mafia's Piromalli 'ndrina (
'Ndrangheta The 'Ndrangheta (, , ) is a mafia-type organized crime, criminal syndicate originating from the Calabria region of Italy. Gratteri & Nicaso, ''Fratelli di Sangue'', pp. 65–68 This body, also referred to as the Commission in reference to the ...
), which was allegedly exporting fake extra virgin olive oil to the U.S.; the product was actually inexpensive olive pomace oil fraudulently labeled. Less than a year earlier, the American television program ''
60 Minutes ''60 Minutes'' is an American television news magazine broadcast on the CBS television network. Debuting in 1968, the program was created by Don Hewitt and Bill Leonard, who distinguished it from other news programs by using a unique style o ...
'' had warned that "the olive oil business has been corrupted by the Mafia" and that "Agromafia" was a 16 billion
dollar Dollar is the name of more than 25 currencies. The United States dollar, named after the international currency known as the Spanish dollar, was established in 1792 and is the first so named that still survives. Others include the Australian d ...
per year enterprise. A Carabinieri investigator interviewed on the program said that "olive oil fraud has gone on for the better part of four millennia" but today, it's particularly "easy for the bad guys to either introduce adulterated olive oils or mix in lower quality olive oils with extra-virgin olive oil". Weeks later, a report by ''
Forbes ''Forbes'' () is an American business magazine founded by B. C. Forbes in 1917. It has been owned by the Hong Kong–based investment group Integrated Whale Media Investments since 2014. Its chairman and editor-in-chief is Steve Forbes. The co ...
'' magazine stated that "it's reliably reported that 80% of the Italian olive oil on the Smarket is fraudulent" and that "a massive olive oil scandal is being uncovered in Southern Italy (Puglia, Umbria and Campania)".


Quality control and fraud

In July 2024, the European Union reported a significant increase in olive oil fraud and mislabeling cases. The European Commission's annual report on food fraud revealed that olive oil remained one of the most frequently adulterated food products, with incidents reaching a record high.


Mislabeling and adulteration

The most common forms of olive oil fraud include: # Mislabeling lower-grade oils as extra virgin olive oil # Diluting olive oil with cheaper vegetable oils # Falsely claiming EU origin for non-EU oils These fraudulent practices not only deceive consumers but also undermine the reputation of legitimate producers, particularly those from traditional olive-growing regions in the Mediterranean.


EU response

To combat the rising fraud cases, the
European Union The European Union (EU) is a supranational union, supranational political union, political and economic union of Member state of the European Union, member states that are Geography of the European Union, located primarily in Europe. The u ...
has implemented several measures: * Increased inspections and testing of olive oil shipments * Enhanced traceability requirements for producers and distributors * Stricter penalties for companies found guilty of fraud * Improved cooperation between member states' food safety authorities The EU has also launched a public awareness campaign to educate consumers about olive oil quality and how to identify authentic products.


Impact on the industry

The surge in fraud cases has led to: * Higher production costs for honest producers due to increased compliance requirements * Potential market share loss for authentic extra virgin olive oil as cheaper, adulterated products flood the market * Growing consumer skepticism about olive oil quality claims Industry experts emphasize the importance of supporting reputable producers and urge consumers to be more vigilant when purchasing olive oil, particularly when prices seem unusually low for claimed quality.


Constituents

Olive oil is composed mainly of the mixed
triglyceride A triglyceride (from '' tri-'' and '' glyceride''; also TG, triacylglycerol, TAG, or triacylglyceride) is an ester derived from glycerol and three fatty acids. Triglycerides are the main constituents of body fat in humans and other vertebrates ...
esters of
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
, linoleic acid,
palmitic acid Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms.Gunstone, F. D., John L. Harwood, and Albert J. Dijkstra. The ...
and of other
fatty acid In chemistry, in particular in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated and unsaturated compounds#Organic chemistry, saturated or unsaturated. Most naturally occurring fatty acids have an ...
s, along with traces of
squalene Squalene is an organic compound. It is a triterpene with the formula C30H50. It is a colourless oil, although impure samples appear yellow. It was originally obtained from shark liver oil (hence its name, as '' Squalus'' is a genus of sharks). ...
(up to 0.7%) and
sterol A sterol is any organic compound with a Skeletal formula, skeleton closely related to Cholestanol, cholestan-3-ol. The simplest sterol is gonan-3-ol, which has a formula of , and is derived from that of gonane by replacement of a hydrogen atom on ...
s (about 0.2%
phytosterol Phytosterols are phytosteroids, similar to cholesterol, that serve as structural components of biological membranes of plants. They encompass plant sterols and stanol ester, stanols. More than 250 sterols and related compounds have been identified ...
and tocosterols). The composition varies by cultivar, region, altitude, time of harvest, and extraction process.


Comparison to other vegetable oils


Phenolic composition

Olive oil contains traces of phenolics (about 0.5%), such as
ester In chemistry, an ester is a compound derived from an acid (either organic or inorganic) in which the hydrogen atom (H) of at least one acidic hydroxyl group () of that acid is replaced by an organyl group (R). These compounds contain a distin ...
s of tyrosol,
hydroxytyrosol Hydroxytyrosol is an organic compound with the formula . It is a phenylethanoid, i.e. a relative of phenethyl alcohol. Its derivatives are found in a variety of natural sources, notably olive oils and wines. Hydroxytyrosol is a colorless solid, ...
,
oleocanthal Oleocanthal is a phenylethanoid, or a type of natural phenolic compound found in extra-virgin olive oil. It appears to be responsible for the burning sensation that occurs in the back of the throat when consuming such oil. Oleocanthal is a tyro ...
and
oleuropein Oleuropein is a glycosylation, glycosylated seco-iridoid, a type of polyphenol, phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. The term oleuropein is derived from the botanical name of the olive tree, ''Olea europaea ...
, which give extra virgin olive oil its bitter, pungent taste, and are also implicated in its aroma. Olive oil is a source of at least 30 phenolic compounds, among which are
elenolic acid Elenolic acid is a component of olive oil and olive leaf extract. It can be considered as a marker for maturation of olives. It is a subunit of oleuropein, a bitter chemical compound found in olives and the leaves of the olive tree, alongside c ...
, a marker for maturation of olives, and alpha- tocopherol, one of the eight members of the
Vitamin E Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen speci ...
family.
Oleuropein Oleuropein is a glycosylation, glycosylated seco-iridoid, a type of polyphenol, phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. The term oleuropein is derived from the botanical name of the olive tree, ''Olea europaea ...
, together with other closely related compounds such as 10-hydroxyoleuropein,
ligstroside Ligstroside is an important phenolic compound present in olive cultivars. It has a role as a plant metabolite and an antineoplastic agent. Differs from oleuropein Oleuropein is a glycosylation, glycosylated seco-iridoid, a type of polyphen ...
and 10-hydroxyligstroside, are tyrosol
ester In chemistry, an ester is a compound derived from an acid (either organic or inorganic) in which the hydrogen atom (H) of at least one acidic hydroxyl group () of that acid is replaced by an organyl group (R). These compounds contain a distin ...
s of elenolic acid. Other phenolic constituents include
flavonoid Flavonoids (or bioflavonoids; from the Latin word ''flavus'', meaning yellow, their color in nature) are a class of polyphenolic secondary metabolites found in plants, and thus commonly consumed in the diets of humans. Chemically, flavonoids ...
s, lignans and pinoresinol.


Nutrition

Olive oil is 100%
fat In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food. The term often refers specif ...
, containing no
carbohydrate A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s,
dietary fiber Dietary fiber (fibre in English in the Commonwealth of Nations, Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical co ...
,
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
or water (table). In a reference amount of , olive oil supplies 884
calorie The calorie is a unit of energy that originated from the caloric theory of heat. The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter o ...
s of
food energy Food energy is chemical energy that animals and humans derive from food to sustain their metabolism and muscular activity. Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and protein ...
, and is a rich source (20% or more of the Daily Value, DV) of
vitamin E Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen speci ...
(96% DV) and
vitamin K Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-translational modification, post-synthesis modification of certain proteins ...
(57% DV) (table). One tablespoon (13.5 g) of olive oil supplies of food energy and contains 13.5 g of fat, including 9.9 g of monounsaturated fat (mainly as
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
), 1.4 g of polyunsaturated fat (mainly as linoleic acid), and 1.9 g of saturated fat (mainly as
palmitic acid Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms.Gunstone, F. D., John L. Harwood, and Albert J. Dijkstra. The ...
).


Potential health effects

In the United States, the FDA allows producers of olive oil to place the following qualified health claim on product labels: In a review by the European Food Safety Authority (EFSA) in 2011, health claims on olive oil were approved for protection by its
polyphenol Polyphenols () are a large family of naturally occurring phenols. They are abundant in plants and structurally diverse. Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as ...
s against
oxidation Redox ( , , reduction–oxidation or oxidation–reduction) is a type of chemical reaction in which the oxidation states of the reactants change. Oxidation is the loss of electrons or an increase in the oxidation state, while reduction is ...
of blood lipids, and for maintenance of normal blood LDL-cholesterol levels by replacing saturated fats in the diet with
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
. (See also: Commission Regulation (EU) 432/2012 of 16 May 2012). Despite its approval, the EFSA has noted that a definitive cause-and-effect relationship has not been adequately established for consumption of olive oil and maintaining normal (fasting) blood concentrations of
triglycerides A triglyceride (from ''wikt:tri-#Prefix, tri-'' and ''glyceride''; also TG, triacylglycerol, TAG, or triacylglyceride) is an ester derived from glycerol and three fatty acids. Triglycerides are the main constituents of body fat in humans and oth ...
, normal blood HDL-cholesterol concentrations, and normal blood glucose concentrations. A 2014 meta-analysis concluded that increased consumption of olive oil was associated with reduced risk of all-cause mortality, cardiovascular events and
stroke Stroke is a medical condition in which poor cerebral circulation, blood flow to a part of the brain causes cell death. There are two main types of stroke: brain ischemia, ischemic, due to lack of blood flow, and intracranial hemorrhage, hemor ...
, while monounsaturated fatty acids of mixed animal and plant origin showed no significant effects. Another meta-analysis in 2018 found high-polyphenol olive oil intake was associated with improved measures of total cholesterol, HDL cholesterol, malondialdehyde, and oxidized LDL when compared to low-polyphenol olive oils, although it recommended longer studies, and more investigation of non-Mediterranean populations.


See also

* Amurca * List of ancient dishes and foods *
List of cuisines A cuisine is a specific set of cooking traditions and practices, often associated with a specific culture or region. Each cuisine involves Outline of food preparation, food preparation in a particular style, of food and drink of particular types ...
* List of dips


References


Further reading

* Caruso, Tiziano; Magnano di San Lio, Eugenio (eds.). ''La Sicilia dell'olio'', Giuseppe Maimone Editore, Catania, 2008, * Mueller, Tom. '' Extra Virginity – The Sublime and Scandalous World of Olive Oil'', Atlantic Books, London, 2012. . * Pagnol, Jean. ''L'Olivier'', Aubanel, 1975. . * Palumbo, Mary; Linda J. Harris (December 2011
"Microbiological Food Safety of Olive Oil: A Review of the Literature"
(PDF),
University of California, Davis The University of California, Davis (UC Davis, UCD, or Davis) is a Public university, public Land-grant university, land-grant research university in Davis, California, United States. It is the northernmost of the ten campuses of the University ...
* Preedy, V. R.; Watson, R. R. (eds.). ''Olives and Olive Oil in Health and Disease Prevention'', Academic Press, 2010. . * Rosenblum, Mort. ''Olives: The Life and Lore of a Noble Fruit'', North Point Press, 1996. .
CODEX STAN 33-1981 Standard for Olive Oils and Olive Pomace Oils
{{Authority control Condiments Cooking oils Mediterranean cuisine Vegetable oils Californian cuisine