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Underhook
An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction by putting an arm under the opponent's arm, and holding the opponent's midsection or upper body. Having an underhook with one arm is called a single underhook, while having underhooks with both arms is known as double underhooks. The typical response to an underhook is to try to break it, or to establish an overhook. Single underhook A single underhook can be used as a takedown maneuver. The protagonist underhooks one arm of the opponent and extends his underhooking arm partly or mostly across the opponent's back, while using his other hand to pull the opponent's other elbow across the opponent's body, and drives forward into the underhooked side of the opponent. Double underhooks The double underhooks are considered one of the most dominant positions in the clinch, primarily because they allow for great control of the opponent, and can be used for doing a tak ...
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Grappling Positions
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Double collar tie * Double underhooks * Pinch grip tie * Clinch hold Fighters may attempt to break from the clinch, eith ...
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Clinch Hold
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning. The holds may be categorized by their function, such as clinching, pinning, or submission, while others can be classified by their anatomical effect: chokehold, headlock, joint-lock, or compression lock. Multiple categories may be appropriate for some of these holds. Clinch hold A clinch hold (also known as a clinching hold) is a grappling hold that is used in clinch fighting with the purpose of controlling the opponent. In wrestling it is referred to as the tie-up. The use of a clinch hold results in the clinch. Clinch holds can be used to close in on the opponent, as a precursor to a takedown or throw, or to prevent the opponent from m ...
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Grappling Hold
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning. The holds may be categorized by their function, such as clinching, pinning, or submission, while others can be classified by their anatomical effect: chokehold, headlock, joint-lock, or compression lock. Multiple categories may be appropriate for some of these holds. Clinch hold A clinch hold (also known as a clinching hold) is a grappling hold that is used in clinch fighting with the purpose of controlling the opponent. In wrestling it is referred to as the tie-up. The use of a clinch hold results in the clinch. Clinch holds can be used to close in on the opponent, as a precursor to a takedown or throw, or to prevent the opponent from ...
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Overhook
In wrestling, an overhook, also incorrectly called a wizard (a whizzer is when the opponent's armpit and shoulder are lifted with an overhook hold, usually done against leg takedown attacks), is a clinch hold that is used to control the opponent. An overhook is performed from any direction by putting an arm over the opponent's arm, and encircling the opponent's arm or upper body. Having an overhook with one arm is called a single overhook, while having overhooks with both arms is known as double overhooks. Overhooks are typically employed in response to underhooks by an opponent. Single overhook A single overhook can be used to take an opponent down. The protagonist hooks over one arm of the opponent, simultaneously moving to that side of the opponent, often while holding the opponent's other upper arm or elbow with his other hand. He puts his weight on the opponent's hooked arm, forcing him to the ground, and then steps over the opponent's back. Double overhooks The double o ...
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Takedown (grappling)
In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. Takedowns are usually distinguished from throws by amplitude and impact, where the purpose of a throw is to outright eliminate the opponent while purpose of a takedown is to bring the opponent down on the ground, assume a dominant position and then proceed to finish them with jointlocks, chokeholds or ground and pound. In rulesets of many sports such as Judo and Sambo, a well executed throw will end the match (with the idea being that if the match did not happen on a tatami, the one who was thrown would be unable to stand back up) while the match will continue on the ground if a takedown is used instead. Takedowns are featured in all forms of wrestling and Judo. Leg trip The leg trip i ...
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Grappling Position
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Double collar tie * Double underhooks * Pinch grip tie * Clinch hold Fighters may attempt to break from the clinch, eith ...
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Overhook
In wrestling, an overhook, also incorrectly called a wizard (a whizzer is when the opponent's armpit and shoulder are lifted with an overhook hold, usually done against leg takedown attacks), is a clinch hold that is used to control the opponent. An overhook is performed from any direction by putting an arm over the opponent's arm, and encircling the opponent's arm or upper body. Having an overhook with one arm is called a single overhook, while having overhooks with both arms is known as double overhooks. Overhooks are typically employed in response to underhooks by an opponent. Single overhook A single overhook can be used to take an opponent down. The protagonist hooks over one arm of the opponent, simultaneously moving to that side of the opponent, often while holding the opponent's other upper arm or elbow with his other hand. He puts his weight on the opponent's hooked arm, forcing him to the ground, and then steps over the opponent's back. Double overhooks The double o ...
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Pinch Grip Tie
A pinch grip tie, or an over-under bodylock, is a clinch hold and stand-up grappling position that is an extension of the over-under position, but having both hands locked behind the opponents back.https://www.google.co.uk/books/edition/World_of_Martial_Arts/1Ze0-x2ROuQC?hl=en&gbpv=1&dq=Pinch+grip+tie&pg=PT116&printsec=frontcover The hands are typically locked with a palm-to-palm grip, palm-to-wrist grip or fingers-to-fingers grip. The pinch grip tie can be used to throw the opponent, but usually the grapplers attempt to obtain a better hold such as double underhooks or double collar tie. The pinch grip tie is often a neutral position when both grapplers symmetrically have the same hold on each other. See also * Bear hug * Collar-and-elbow position * Double collar tie Collar tie is a grappling clinch hold that is used to control the opponent. It is performed from the front of the opponent by grabbing the opponent by the collar, behind the neck, or behind the trapezius muscle ...
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Bear Hug
In wrestling, a bear hug, also known as a bodylock, is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent's chest, midsection, or thighs, sometimes with one or both of the opponent's arms pinned to the opponent's body. The hands are locked around the opponent and the opponent is held tightly to the chest. The bear hug is a dominant position, with great control over the opponent, and also allows an easy takedown to the back mount position. A variation of the bear hug is the inverted bear hug, where one wrestler has his hands locked behind his opponent's mid or lower back and presses his forehead into their sternum, while pulling his locked hands inwards towards himself, forcing his opponent to bend backwards and fall. It is a painful move as much pressure is being exerted onto the opponent's sternum, often hurting the back bones and muscles as well as forcing air out of the lungs. In professional ...
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Bear Hug
In wrestling, a bear hug, also known as a bodylock, is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent's chest, midsection, or thighs, sometimes with one or both of the opponent's arms pinned to the opponent's body. The hands are locked around the opponent and the opponent is held tightly to the chest. The bear hug is a dominant position, with great control over the opponent, and also allows an easy takedown to the back mount position. A variation of the bear hug is the inverted bear hug, where one wrestler has his hands locked behind his opponent's mid or lower back and presses his forehead into their sternum, while pulling his locked hands inwards towards himself, forcing his opponent to bend backwards and fall. It is a painful move as much pressure is being exerted onto the opponent's sternum, often hurting the back bones and muscles as well as forcing air out of the lungs. In professional ...
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Collar-and-elbow Position
A collar-and-elbow hold is a stand-up grappling position where both combatants have a collar tie, and hold the opponent's other arm at the elbow. Generally the opening move in professional wrestling, the collar-and-elbow is generally a neutral position, but by pushing the hand on the elbow to the inside of the opponent's arms, and holding the biceps, more control can be obtained. From here it will be easier to strike or to attempt takedowns, while defending against the opponent's techniques. See also * Bear hug * Double collar tie * Double underhooks * Pinch grip tie * Over-under position References External links * John Danaher and Renzo Gracie Renzo Gracie (; born March 11, 1967) is a Brazilian mixed martial artist and Brazilian Jiu-Jitsu practitioner. A member of the Gracie family of Brazil, Renzo is a 7th Degree Black Belt in Brazilian Jiu-Jitsu under Carlos Gracie Jr. He is the s ...Two Approaches to Fighting in the Clinch Grappling positions Wrestling P ...
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