Upward Dog
Cobra Pose or Bhujangasana (; IAST: ) is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is also performed in a cycle of asanas in Surya Namaskar, Salute to the Sun, as an alternative to Urdhva Mukha Svanasana, Upward Dog Pose. The Yin Yoga form is Sphinx Pose. Etymology and origins The name Bhujangasana comes from the Sanskrit words , "snake" and आसन ''āsana'', "posture" or "seat", from the resemblance to a snake with its head raised; it was described in the 17th century hatha yoga text ''Gheranda Samhita'' in chapter 2, verses 42–43. In the 19th century ''Sritattvanidhi'', the pose is named सरपासन ''Sarpāsana'', "Serpent Pose", from , , "serpent" or "snake". Yogi Narayana Ghamande described and illustrated the pose in halftone as Bhujangasana in the 1905 ''Yogasopana Purvacatuska''. Urdhva Mukha Shvanasana ( IAST: ) is from the Sanskrit , "upwards"; , "face"; and , "dog". The pose is one of those (along with Downward Dog) ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Downward Dog
Downward Dog Pose, Downward-facing Dog Pose, or Downdog, also called Adho Mukha Svanasana (; ), is an inversion asana in yoga as exercise. It is often practised as part of a flowing sequence of poses, especially Surya Namaskar, the Salute to the Sun. The asana does not have formally named variations, but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches the hamstring and calf muscles in the backs of the legs, and builds strength in the shoulders. Some popular sites have advised against it during pregnancy, but an experimental study of pregnant women found it beneficial. Downward Dog has been called "deservedly one of yoga's most widely recognized yoga poses" and the "quintessential yoga pose". As such it is often the asana of choice when yoga is depicted in film, literature, and advertising. The pose has frequently appeared in Western culture, including in the titles of novels, a painting, and a televi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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The Origins Of Modern Posture Practice
''The'' is a grammatical article in English, denoting nouns that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pronoun ''thee'' ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Equinox Publishing (Sheffield)
Equinox Publishing Ltd is an independent academic publisher incepted in 2003 by Janet Joyce and based in Sheffield. It publishes textbooks, anthologies, monographs, and reference books in the areas of archaeology, linguistics, cultural history, religious studies, theology, biblical studies, cookery, and popular music. In 2009, Equinox had a list of over 200 published titles and planned to publish another 40 new books. The list of academic journals An academic journal (or scholarly journal or scientific journal) is a periodical publication in which scholarship relating to a particular academic discipline is published. They serve as permanent and transparent forums for the dissemination, scr ... has grown to over 40 titles in 2015. References External links * {{DEFAULTSORT:Equinox Publishing (London) Publishing companies of the United Kingdom Publishing companies established in 2003 Privately held companies of the United Kingdom ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Dorling-Kindersley
Dorling Kindersley Limited (branded as DK) is a British multinational publishing company specialising in illustrated reference books for adults and children in 63 languages. It is part of Penguin Random House, a subsidiary of German media conglomerate Bertelsmann. Established in 1974, DK publishes a range of titles in genres including travel (including DK Eyewitness Travel), history, geography, science, space, nature, sports, gardening, cookery, parenting and many others. The worldwide CEO of DK is Paul Kelly. DK has offices in New York, Melbourne, London, Munich, New Delhi, Toronto, Madrid, Beijing, and Jiangmen. DK works with licensing partners such as Disney, LEGO, DC Comics, the Royal Horticultural Society, MasterChef, and the Smithsonian Institution. DK has commissioned authors such as Mary Berry, Monty Don, Robert Winston, Huw Richards, and Steve Mould for a range of books. History DK was founded in 1974 by Christopher Dorling and Peter Kindersley in London as a bo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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The Iyengar Way
''The'' is a grammatical article in English, denoting nouns that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pronoun ''thee'' ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Oxford University Press
Oxford University Press (OUP) is the publishing house of the University of Oxford. It is the largest university press in the world. Its first book was printed in Oxford in 1478, with the Press officially granted the legal right to print books by decree in 1586. It is the second-oldest university press after Cambridge University Press, which was founded in 1534. It is a department of the University of Oxford. It is governed by a group of 15 academics, the Delegates of the Press, appointed by the Vice Chancellor, vice-chancellor of the University of Oxford. The Delegates of the Press are led by the Secretary to the Delegates, who serves as OUP's chief executive and as its major representative on other university bodies. Oxford University Press has had a similar governance structure since the 17th century. The press is located on Walton Street, Oxford, Walton Street, Oxford, opposite Somerville College, Oxford, Somerville College, in the inner suburb of Jericho, Oxford, Jericho. ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Selling Yoga
''Selling Yoga: from Counterculture to Pop Culture'' is a 2015 book on the modern practice of yoga as exercise by scholar of religion Andrea R. Jain. Background Since Elizabeth De Michelis's 2004 ''A History of Modern Yoga'' and Mark Singleton's 2010 book '' Yoga Body'', the origins of the modern practice of yoga as exercise have been debated by scholars of religion. Singleton examined its origins in the physical culture of India in the early 20th century. Andrea Jain is a scholar of South Asian Religions and yoga at the Indiana University School of Liberal Arts. She gained her bachelor's degree in 2004 at Southern Methodist University; and then a master's degree in 2009, a graduate certificate in the study of women, gender, and sexuality in 2010, and her PhD that same year, all at Rice University. She is editor of the ''Journal of the American Academy of Religion''. She contributed the essay on modern yoga to the Oxford Research Encyclopedia of Religion. In 2015 she publis ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Thorsons
HarperCollins Publishers LLC is a British–American publishing company that is considered to be one of the " Big Five" English-language publishers, along with Penguin Random House, Hachette, Macmillan, and Simon & Schuster. HarperCollins is headquartered in New York City and London and is a subsidiary of News Corp. The company's name is derived from a combination of the firm's predecessors. Harper & Brothers, founded in 1817 in New York, merged with Row, Peterson & Company in 1962 to form Harper & Row, which was acquired by News Corp in 1987. The Scottish publishing company William Collins, Sons, founded in 1819 in Glasgow, was acquired by News Corp in 1987 and merged with Harper & Row to form HarperCollins. The logo for the firm combines the fire from Harper's torch and the water from Collins' fountain. HarperCollins operates publishing groups in the United States, Canada, the United Kingdom, Australia, New Zealand, Brazil, India, and China, and publishes under various impr ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ashtanga Namaskara
Ashtanga Namaskara (), Ashtanga Dandavat Pranam (), Eight Limbed pose, Caterpillar pose, or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight points of contact with the floor: feet, knees, chest, chin and hands. Etymology and origins The name comes from the Sanskrit words , eight, , limb, and , bowing or greeting. The asana is unknown in medieval hatha yoga. It forms part of Pant Pratinidhi's 1929 Surya Namaskar exercise sequence, not then considered to be yoga. The yoga scholar Mark Singleton argues that the postures forming the sequence of Surya Namaskar derive from the Indian gymnastic exercises called dands (''dand'' meaning a stick or staff). He notes that in the Bombay Physical Education syllabus of 1940, Surya Namaskar is named Ashtang Dand, he supposes from this central posture, Ashtanga Namaskara. Singleton suggests further that this also gave its name to Krishnamachar ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chaturanga Dandasana
Chaturanga Dandasana (; ) or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body. The variation Kumbhakasana, Phalakasana, or High Plank has the arms straight. Etymology and origins The name comes from the , "four"; , "limb"; , "staff"; and ; , "posture" or "seat". The pose was unknown in hatha yoga until the 20th century '' Light on Yoga'', but the pose appears in the 1896 ''Vyayama Dipika'', a manual of gymnastics, as part of the "very old" sequence of ''danda'' exercises. The historian of yoga Norman Sjoman suggests that it is one of the poses adopted into yoga as exercise in Mysore by Krishnamacharya and forming the "primary foundation" for his vinyasas with flowing movements between poses. The pose would then have been taken up by his pupils Pattabh ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Yoga In Pregnancy
Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in the US and Mary Bagot Stack in Britain. One of the pioneers of modern yoga, Indra Devi, a pupil of Krishnamacharya, popularised Yoga in America, yoga among American women using her celebrity Hollywood, Los Angeles, Hollywood clients as a lever. The majority of yoga practitioners in the Western world are women. Yoga has been marketed to women as promoting health and beauty, and as something that could be continued into old age. It has created a substantial market for fashionable yoga clothing. Yoga is now encouraged also for Pregnancy, pregnant women. A gendered activity The yoga author and teacher Geeta Iyengar notes that women in the ancient Vedic period had equal rights to practice the meditational yoga of the time, but that these ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |