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Trikonasana
Trikonasana or Utthita Trikonasana (; ), xtendedTriangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana (bound triangle pose) and Parivrtta Trikonasana (revolved triangle pose). Etymology and origins The name comes from the Sanskrit words (), "extended", () "triangle", and () "posture" or "seat". The pose is first described in the 20th century, appearing in the teaching of Tirumalai Krishnamacharya, including his 1934 book ''Yoga Makaranda'', and in the works of his students. Description Trikonasana is performed in two parts, facing left, and then facing right. The practitioner begins standing with the feet one leg-length apart, knees unbent, turns the right foot completely to the outside and the left foot less than 45 degrees to the inside, keeping the heels in line with the hips. The arms are spread out to the sides, parallel to the ground, palms facing down; the trunk is extended as far as is comfortable to the right, whi ...
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Trikonasana Yoga-Asana Nina-Mel
Trikonasana or Utthita Trikonasana (; ), xtendedTriangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana (bound triangle pose) and Parivrtta Trikonasana (revolved triangle pose). Etymology and origins The name comes from the Sanskrit words (), "extended", () "triangle", and () "posture" or "seat". The pose is first described in the 20th century, appearing in the teaching of Tirumalai Krishnamacharya, including his 1934 book ''Yoga Makaranda'', and in the works of his students. Description Trikonasana is performed in two parts, facing left, and then facing right. The practitioner begins standing with the feet one leg-length apart, knees unbent, turns the right foot completely to the outside and the left foot less than 45 degrees to the inside, keeping the heels in line with the hips. The arms are spread out to the sides, parallel to the ground, palms facing down; the trunk is extended as far as is comfortable to the right, while ...
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Yoga The Iyengar Way
''Yoga the Iyengar Way'' is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India. The main part of the book is on asanas, yoga postures. This is accompanied by an introduction to yoga, and sections on pranayama (yoga breathing), the philosophy of yoga, the surrender of the self including meditation, and recommended courses of asanas for different conditions. The book presents the asanas with a combination of a brief text and photographs of Mira and Shyam on a single page or a double-page spread. The book has been well received by critics, who have called it "an influential classic textbook"; its publisher describes it as a "backlist bestseller". The authors have been portrayed in some of the asanas illustrated in the book in a set of Postage stamps and postal history of India, Indian postage stamps. Context ...
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Mira Mehta
Mira Mehta is a yoga teacher in England. She is known for the "influential classic" 1990 book ''Yoga the Iyengar Way''. She has been called "the most senior yengarYoga teacher outside India, recognised as an authority in all its aspects". In 1991, she appeared on a set of Indian postage stamps in 1991. In 1993, she was included in the "Best of British Women 1993" for her work in alternative health. Life Mira Mehta earned her B.A. degree in linguistics and anthropology at the University of London. She gained an M.Phil. degree in Sanskrit and classical Indian religion at the University of Oxford. She continued her studies of ancient yoga texts as a postgraduate under Krishna Arjunwadkar. She learnt yoga directly from B. K. S. Iyengar from an early age, through "frequent visits" to his yoga institute in Pune. She had a scoliosis which she gradually overcame with yoga, becoming a full-time Iyengar Yoga teacher at the Iyengar Yoga Institute in Maida Vale, London. She gained ...
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Ashtanga Vinyasa Yoga
Ashtanga yoga (not to be confused with Patanjali's '' aṣṭāṅgayoga'', the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of medieval hatha yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements called vinyasas. Jois established his Ashtanga Yoga Research Institute in 1948. The current style of teaching is called " Mysore style", after the city in India where the practice was originally taught. Ashtanga yoga has given rise to various spinoff styles of power yoga. Approach Traditionally, Ashtanga yoga students memorised a sequence of asanas and practised it together without being led by a teacher. Teacher-led classes were introduced in K. Pattabhi Jois's later years. Such classes are typically taught twice per week ...
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Dorling Kindersley
Dorling Kindersley Limited (branded as DK) is a British multinational publishing company specialising in illustrated reference books for adults and children in 63 languages. It is part of Penguin Random House, a subsidiary of German media conglomerate Bertelsmann. Established in 1974, DK publishes a range of titles in genres including travel (including Eyewitness Travel Guides, DK Eyewitness Travel), history, geography, science, space, nature, sports, gardening, cookery, parenting and many others. The worldwide CEO of DK is Paul Kelly. DK has offices in New York, Melbourne, London, Munich, New Delhi, Toronto, Madrid, Beijing, and Jiangmen. DK works with licensing partners such as The Walt Disney Company, Disney, Lego, LEGO, DC Comics, the Royal Horticultural Society, MasterChef, and the Smithsonian Institution. DK has commissioned authors such as Mary Berry, Monty Don, Robert Winston, Huw Richards, and Steve Mould for a range of books. History DK was founded in 1974 by Chri ...
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Roots Of Yoga
A root is the part of a plant, generally underground, that anchors the plant body, and absorbs and stores water and nutrients. Root or roots may also refer to: Art, entertainment, and media * ''The Root'' (magazine), an online magazine focusing on African-American culture * The Roots, a location in the video game '' Kya: Dark Lineage'' Films * ''Roots'' (film) (), a 1955 Mexican drama * '' Poor Relatives'', also released as ''Roots'', a 2005 Russian film * ''Roots'', the English title for the 2019 Tamil film '' Sethum Aayiram Pon'' Literature and stage plays * ''Koreni'' (novel) (English: ''The Roots''), a 1954 novel by Serbian author Dobrica Ćosić * ''Roots'' (play), a 1958 play by Arnold Wesker * '' Roots: The Saga of an American Family'', a 1976 novel by Alex Haley about slavery in the United States Music * Root (chord), the fundamental note of a chord * Roots music (other) Groups and individuals * Root (band), a Czech metal band * Root (singer), a Japanese ...
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Yoga Dipika
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist traditions. Yoga may have pre-Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's ascetic and Śramaṇa movements, including Jainism and Buddhism. The ''Yoga Sutras of Patanjali'', the classical text on Hindu yoga, samkhya-based but influenced by Buddhism, dates to the early centuries of the Common Era. Hatha yoga texts began to emerge between the ninth and 11th centuries, o ...
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List Of Asanas
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation ...
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The Times Of India
''The Times of India'' (''TOI'') is an Indian English-language daily newspaper and digital news media owned and managed by the Times Group. It is the List of newspapers in India by circulation, third-largest newspaper in India by circulation and List of newspapers by circulation, largest selling English-language daily in the world. It is the oldest English-language newspaper in India, and the second-oldest Indian newspaper still in circulation, with its first edition published in 1838. It is nicknamed as "The Old Lady of Bori Bunder", and is a newspaper of record. Near the beginning of the 20th century, Lord Curzon, the Viceroy of India, called ''TOI'' "the leading paper in Asia". In 1991, the BBC ranked ''TOI'' among the world's six best newspapers. It is owned and published by Bennett, Coleman & Co. Ltd. (BCCL), which is owned by the Sahu Jain family. In the Brand Trust Report India study 2019, ''TOI'' was rated as the most trusted English newspaper in India. In a 2021 surve ...
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Postage Stamps And Postal History Of India
Indian postal systems for efficient military and governmental communications had developed long before the arrival of Europeans. When the Portuguese, Dutch, French, Danish and British conquered the Marathas who had already defeated the Mughals, their postal systems existed alongside those of many somewhat independent states. The British East India Company gradually annexed the other powers on the sub-continent and brought into existence a British administrative system over most of modern-day India, with a need to establish and maintain both official and commercial mail systems. Although the Indian Post Office was established in 1837, Asia's first adhesive stamp, the Scinde Dawk, was introduced in 1852 by Sir Bartle Frere, the East India Company's administrator of the province of Sind. The Indian postal system developed into an extensive, dependable and robust network providing connectivity to almost all parts of India, Burma, the Straits Settlements and other areas c ...
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Stamp Of India - 1991 - Colnect 164222 - Utthita Trikonasana
Stamp or Stamps or Stamping may refer to: Official documents and related impressions * Postage stamp, used to indicate prepayment of fees for public mail * Ration stamp, indicating the right to rationed goods * Revenue stamp, used on documents to indicate payment of tax * Rubber stamp, device used to apply inked markings to objects ** Passport stamp, a rubber stamp inked impression received in one's passport upon entering or exiting a country ** National Park Passport Stamps * Food stamps, tickets used in the United States that indicate the right to benefits in the Supplemental Nutrition Assistance Program Collectibles * Trading stamp Trading stamps were small paper stamps given to customers by merchants in loyalty programs in the United States, Canada and the U.K. which predated the modern loyalty card-based and online programs. Like the similarly-issued retailer coupons, these ..., a small paper stamp given to customers by merchants in loyalty programs that predate the modern ...
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