Serape Effect
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Serape Effect
The serape effect is a rotational trunk movement that increases the power output of the human body. It is trained in sports that involve rotation of the torso, such as boxing and discus throwing. The muscles involved in the serape effect are stretched and then snap-back with increased strength. It is named after a piece of clothing called the serape. History The term serape originates from a piece of clothing worn by people of Latin-American countries, specifically Mexico, also known by the same name. A serape is a brightly colored blanket which hangs around the shoulders and crosses diagonally across the anterior portion of the trunk. The general direction of how a serape is worn is similar to the direction of the pull of four muscles in the same area. The serape effect is this group of four muscles working together to produce an opposition of the rib cage and pelvis in the wind-up of a motion, and finally, generate a large summation of internal forces from the snap-back. The sera ...
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Serape
The serape or jorongo is a long blanket-like shawl/cloak, often brightly colored and fringed at the ends, worn in Mexico, especially by men. The spelling of the word sarape (or zarape) is the accepted form in Mexico and in other Spanish-speaking countries. The term ''serape'' is for the rectangular woven blanket (no openings), though in more recent years it can also be used to refer to a very soft rectangular blanket with an opening in the middle for one's head, similar to a poncho called ''gabán'', or ''jorongo'' in Mexico. Modern variations of some serapes are made with matching hoods for head covering. The length varies, but front and back normally reach knee height on an average person. Available in various colors and design patterns, the typical colors of serapes from the highland regions are two-tone combinations of black, grey, brown, or tan depending on the natural color of the sheep flocks grown in the area, with large design patterns utilizing traditional indigenou ...
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Anatomical Terms Of Location
Standard anatomical terms of location are used to unambiguously describe the anatomy of animals, including humans. The terms, typically derived from Latin or Greek roots, describe something in its standard anatomical position. This position provides a definition of what is at the front ("anterior"), behind ("posterior") and so on. As part of defining and describing terms, the body is described through the use of anatomical planes and anatomical axes. The meaning of terms that are used can change depending on whether an organism is bipedal or quadrupedal. Additionally, for some animals such as invertebrates, some terms may not have any meaning at all; for example, an animal that is radially symmetrical will have no anterior surface, but can still have a description that a part is close to the middle ("proximal") or further from the middle ("distal"). International organisations have determined vocabularies that are often used as standard vocabularies for subdisciplines of ana ...
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Rhomboid Muscles
The rhomboid muscles (), often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: * Rhomboid major muscle * Rhomboid minor muscle The large rhombus-shaped muscle, located under the trapezius muscle in the upper part of the thoracic region of the back, and the small muscle, in the same way, participate in the movement of the scapula. Anatomy The rhomboid major muscle originates from the spinous processes of vertebrae T2–T5, while it inserts to the medial border of the scapula. The rhomboid minor muscle originates from the nuchal ligament and spinous processes of vertebrae C7–T1. Both muscles are innervated by the dorsal scapular nerve, a branch of the brachial plexus. Their functions are the following: * Drawing scapula superomedially * Supporting scapula * Rotating glenoid cavity inferiorly Additional images File:Rhomboid muscles animation small.gif, Rhomboid muscles. ...
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Serratus Anterior Muscle
The serratus anterior is a muscle that originates on the surface of the 1st to 8th ribs at the side of the chest and inserts along the entire anterior length of the medial border of the scapula. The serratus anterior acts to pull the scapula forward around the thorax. The muscle is named from Latin: ''serrare'' = to saw, referring to the shape, ''anterior'' = on the front side of the body. Structure Serratus anterior normally originates by nine or ten muscle slips – branches from either the first to ninth ribs or the first to eighth ribs. Because two slips usually arise from the second rib, the number of slips is greater than the number of ribs from which they originate. The muscle is inserted along the medial border of the scapula between the superior and inferior angles along with being inserted along the thoracic vertebrae. The muscle is divided into three named parts depending on their points of insertions: #the serratus anterior superior is inserted near the superior ...
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Abdominal External Oblique Muscle
The abdominal external oblique muscle (also external oblique muscle, or exterior oblique) is the largest and outermost of the three flat abdominal muscles of the lateral anterior abdomen. Structure The external oblique is situated on the lateral and anterior parts of the abdomen. It is broad, thin, and irregularly quadrilateral, its muscular portion occupying the side, its aponeurosis the anterior wall of the abdomen. In most humans (especially females), the oblique is not visible, due to subcutaneous fat deposits and the small size of the muscle. It arises from eight fleshy digitations, each from the external surfaces and inferior borders of the fifth to twelfth ribs (lower eight ribs). These digitations are arranged in an oblique line which runs inferiorly and anteriorly, with the upper digitations being attached close to the cartilages of the corresponding ribs, the lowest to the apex of the cartilage of the last rib, the intermediate ones to the ribs at some distance from ...
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Abdominal Internal Oblique Muscle
The abdominal internal oblique muscle, also internal oblique muscle or interior oblique, is an abdominal muscle in the abdominal wall that lies below the external oblique muscle and just above the transverse abdominal muscle. Structure Its fibers run perpendicular to the external oblique muscle, beginning in the thoracolumbar fascia of the lower back, the anterior 2/3 of the iliac crest (upper part of hip bone) and the lateral half of the inguinal ligament. The muscle fibers run from these points superomedially (up and towards midline) to the muscle's insertions on the inferior borders of the 10th through 12th ribs and the linea alba. In males, the cremaster muscle is also attached to the internal oblique. Nerve supply The internal oblique is supplied by the lower intercostal nerves, as well as the iliohypogastric nerve and the ilioinguinal nerve. Function The internal oblique performs two major functions. Firstly as an accessory muscle of respiration, it acts as an anta ...
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Velocity
Velocity is the directional speed of an object in motion as an indication of its rate of change in position as observed from a particular frame of reference and as measured by a particular standard of time (e.g. northbound). Velocity is a fundamental concept in kinematics, the branch of classical mechanics that describes the motion of bodies. Velocity is a physical vector quantity; both magnitude and direction are needed to define it. The scalar absolute value (magnitude) of velocity is called , being a coherent derived unit whose quantity is measured in the SI (metric system) as metres per second (m/s or m⋅s−1). For example, "5 metres per second" is a scalar, whereas "5 metres per second east" is a vector. If there is a change in speed, direction or both, then the object is said to be undergoing an ''acceleration''. Constant velocity vs acceleration To have a ''constant velocity'', an object must have a constant speed in a constant direction. Constant directi ...
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Discus Throw
The discus throw (), also known as disc throw, is a track and field event in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than their competitors. It is an ancient sport, as demonstrated by the fifth-century-BC Myron statue ''Discobolus''. Although not part of the current pentathlon, it was one of the events of the ancient Greek pentathlon, which can be dated back to at least 708 BC, and it is part of the modern decathlon. History The sport of throwing the discus traces back to it being an event in the original Olympic Games of Ancient Greece. The discus as a sport was resurrected in Magdeburg, Germany, by gymnastics teacher Christian Georg Kohlrausch and his students in the 1870s. Organized men's competition was resumed in the late 19th century, and has been a part of the modern Summer Olympic Games since the first modern competition, the 1896 Summer Olympics. Images of discus throwers figured prominently in advertising for ...
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Javelin Throw
The javelin throw is a track and field event where the javelin, a spear about in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon. History The javelin throw was added to the Ancient Olympic Games as part of the pentathlon in 708 BC. It included two events, one for distance and the other for accuracy in hitting a target. The javelin was thrown with the aid of a thong (''ankyle'' in Greek) that was wound around the middle of the shaft. Athletes held the javelin by the ''ankyle'', and when they released the shaft, the unwinding of the thong gave the javelin a spiral trajectory. Throwing javelin-like poles into targets was revived in Germany and Sweden in the early 1870s. In Sweden, these poles developed into the modern javelin, and throwing them for distance became a common event there and in Finland in the 1880s. The rules continued to evolve ...
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Transverse Plane
The transverse plane (also known as the horizontal plane, axial plane and transaxial plane) is an anatomical plane that divides the body into superior and inferior sections. It is perpendicular to the coronal and sagittal planes. List of clinically relevant anatomical planes * Transverse ''thoracic plane'' * '' Xiphosternal plane'' (or xiphosternal junction) * ''Transpyloric plane'' * ''Subcostal plane'' * '' Umbilical plane'' (or transumbilical plane) * '' Supracristal plane'' * ''Intertubercular plane'' (or transtubercular plane) * '' Interspinous plane'' Clinically relevant anatomical planes with associated structures * The transverse ''thoracic plane'' ** Plane through T4 & T5 vertebral junction and sternal angle of Louis. ** Marks the: *** Attachment of costal cartilage of rib 2 at the sternal angle; *** Aortic arch (beginning and end); *** Upper margin of SVC; *** Thoracic duct crossing; *** Tracheal bifurcation; *** Pulmonary trunk bifurcation; * The '' xiphost ...
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Pelvic Girdle
The pelvis (plural pelves or pelvises) is the lower part of the trunk, between the abdomen and the thighs (sometimes also called pelvic region), together with its embedded skeleton (sometimes also called bony pelvis, or pelvic skeleton). The pelvic region of the trunk includes the bony pelvis, the pelvic cavity (the space enclosed by the bony pelvis), the pelvic floor, below the pelvic cavity, and the perineum, below the pelvic floor. The pelvic skeleton is formed in the area of the back, by the sacrum and the coccyx and anteriorly and to the left and right sides, by a pair of hip bones. The two hip bones connect the spine with the lower limbs. They are attached to the sacrum posteriorly, connected to each other anteriorly, and joined with the two femurs at the hip joints. The gap enclosed by the bony pelvis, called the pelvic cavity, is the section of the body underneath the abdomen and mainly consists of the reproductive organs (sex organs) and the rectum, while the pelvic ...
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Motion (physics)
In physics, motion is the phenomenon in which an object changes its position with respect to time. Motion is mathematically described in terms of displacement, distance, velocity, acceleration, speed and frame of reference to an observer and measuring the change in position of the body relative to that frame with change in time. The branch of physics describing the motion of objects without reference to its cause is called kinematics, while the branch studying forces and their effect on motion is called dynamics. If an object is not changing relative to a given frame of reference, the object is said to be ''at rest'', ''motionless'', ''immobile'', '' stationary'', or to have a constant or time-invariant position with reference to its surroundings. Modern physics holds that, as there is no absolute frame of reference, Newton's concept of '' absolute motion'' cannot be determined. As such, everything in the universe can be considered to be in motion. Motion applies to various ...
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