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Samarth Vyayam Mandir
Shree Samarth Vyayam Mandir, a pioneer physical education institution located in Shivaji Park, in the heart of Mumbai, has worked in this field for the last 73 years. About 1200 children engage in activities each evening. The institution concentrates on indigenous games as well as contemporary sports disciplines like Mallakhamb, Kho kho, Kabaddi, Yoga, Gymnastics, Wrestling, Bodybuilding, Weight lifting, Athletics, Basketball, Volley Ball, Judo, Karate (; ; Okinawan pronunciation: ) is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the influence of Chinese martial arts, particularly Fuj ... and exercises like Lezim, Dand-Baithak, Lathi, Lakdi and so forth. A unique feature of this training setup is that most of the teachers render their services in an absolutely honorary capacity. The coaches, basically the past students of the Institution, are engaged in producing ...
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Shivaji Park
Shivaji Park, officially Chhatrapati Shivaji Maharaj Park, is a public park situated in Dadar, Mumbai. It is the largest park in the island city. Similar but bigger in size to Azad Maidan and Gowalia Tank, August Kranti Maidan (formerly Gowalia Tank Grounds), it is of historical and cultural value because of the political and social gatherings it has witnessed, both in pre- and post-independence Mumbai. The of open space is renowned as having been a cradle of the game of cricket in India. The park has a variety of sports facilities including cricket nets, Tennis court, a Mallakhamba area and a football pitch amongst others. Geography The open ground or ''maidan'' is flanked around its edge by a ''katta'', a simple continuous low kerb edging that forms a makeshift seat - a popular hangout for the young and old alike. The paved walkway around this perimeter is crowded with joggers and people taking walks. The inner circumference of the park is . The ''maidan'' area covers , mor ...
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Basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately in diameter) through the defender's hoop (a basket in diameter mounted high to a backboard at each end of the court, while preventing the opposing team from shooting through their own hoop. A field goal is worth two points, unless made from behind the three-point line, when it is worth three. After a foul, timed play stops and the player fouled or designated to shoot a technical foul is given one, two or three one-point free throws. The team with the most points at the end of the game wins, but if regulation play expires with the score tied, an additional period of play (overtime) is mandated. Players advance the ball by bouncing it while walking or running (dribbling) or by passing it to a teammate, both of which require considerable skill. On offense, players may use a v ...
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Lathi Khela
Lathi khela ( bn, লাঠি খেলা) is a traditional Bengali martial art – a kind of stick fighting practised India and Bangladesh. A practitioner is known as a ''lathial''. Etymology The word ''lathi'' is the Bengali word meaning stick, while ''khela'' means a sport or game. Therefore, ''lathi khela'' translates as a game of sticks. Instruments The lathi is normally made of the male bamboo and sometimes bound at short intervals with iron rings. A typical lathi measures 6 to 8 feet (2 to 2.4 m). Some, called bari, are shorter and may be wielded like a baton or bludgeon. In the past, sticks could be paired with shields, as can still be seen in ''nori bari'' (mock stick-fight) demonstrations. History Stick fighting has an ancient history in South Asia, tracing back to the region's aboriginal inhabitants. Rich farmers and other eminent people hired ''lathial'' for security and as a symbol of their power. Duels were used as a way to protect or take land and other posse ...
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Lezim
Lezim (लेझिम) or lazium is a folk dance form, from the state of Maharashtra in India. Sometimes also spelt as "Lezium", Lezim dancers carry a small musical instrument with jingling cymbals called the Lezim or lezium, after which the dance form is named. There are minimum 20 dancers in lezim. This dance is named after a wooden idiophone to which thin metal discs are fitted which produce a jingling sound and the dancers use this while classical dancing. Dholki, a drum instrument is used as the main percussion music. It is performed dressed in colourful costumes. The dance is frequently used as a fitness drill by schools in Maharashtra, militias and other institutions because it involves many calisthenic moves and can be quite strenuous. Lezim is more of a vigorous physical exercise and drill than a dance; the formations can be in two's, fours and even in a circle. Historically, there were a few variations of the lezim practiced in the villages of Maharashtra and parts ...
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Karate
(; ; Okinawan pronunciation: ) is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vital-point strikes are also taught. A karate practitioner is called a . The Empire of Japan annexed the Ryukyu Kingdom in 1879. Karate came to mainland Japan in the early 20th century during a time of migration as Ryukyuans, especially from Okinawa, looked for work in the main islands of Japan. It was systematically taught in Japan after the Taishō era of 1912–1926. In 1922, the Japanese Ministry of Education invited Gichin Funakoshi to Tokyo to gi ...
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Judo
is an unarmed modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponica, "Judo"). Judo was created in 1882 by Kanō Jigorō () as an eclectic martial art, distinguishing itself from its predecessors (primarily Tenjin Shinyo-ryu jujutsu and Kitō-ryū jujutsu) due to an emphasis on " randori" (, lit. 'free sparring') instead of "kata" (pre-arranged forms) alongside its removal of striking and weapon training elements. Judo rose to prominence for its dominance over established jujutsu schools in tournaments hosted by the Tokyo Metropolitan Police Department (警視庁武術大会, ''Keishicho Bujutsu Taikai''), resulting in its adoption as the department's primary martial art. A judo practitioner is called a , and the judo uniform is called . The objective of competitive judo is to throw an opponent, immobilize them ...
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Volley Ball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the programme at the Atlanta 1996. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch the ball twice consecutively. Typi ...
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Sport Of Athletics
Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay (athletics), relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern athletics events, events in athletics were defined in Western Europe and N ...
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Mumbai
Mumbai (, ; also known as Bombay — the official name until 1995) is the capital city of the Indian state of Maharashtra and the ''de facto'' financial centre of India. According to the United Nations, as of 2018, Mumbai is the second-most populous city in India after Delhi and the eighth-most populous city in the world with a population of roughly 20 million (2 crore). As per the Indian government population census of 2011, Mumbai was the most populous city in India with an estimated city proper population of 12.5 million (1.25 crore) living under the Brihanmumbai Municipal Corporation. Mumbai is the centre of the Mumbai Metropolitan Region, the sixth most populous metropolitan area in the world with a population of over 23 million (2.3 crore). Mumbai lies on the Konkan coast on the west coast of India and has a deep natural harbour. In 2008, Mumbai was named an alpha world city. It has the highest number of millionaires and billionaires among all ...
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Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also ...
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