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Rowing Machine
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a sport, drawing a competitive environment from around the world. The term "indoor rower" also refers to a participant in this sport. History Chabrias, an Athenian admiral of the 4th century BC, introduced the first rowing machines as supplemental military training devices. "To train inexperienced oarsmen, Chabrias built wooden rowing frames onshore where beginners could learn technique and timing before they went onboard ship." Early rowing machines are known to have existed from the mid-1800s, a US patent being issued to W.B. Curtis in 1872 for a particular hydraulic-based damper design. Machines using linear pneumatic resistance were co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rowing Machines
Rowing is the act of propelling a human-powered watercraft using the sweeping motions of oars to displace water and generate reactional propulsion. Rowing is functionally similar to paddling, but rowing requires oars to be mechanically attached to the boat, and the rower drives the oar like a lever, exerting force in the ''same'' direction as the boat's travel; while paddles are completely hand-held and have no attachment to the boat, and are driven like a cantilever, exerting force ''opposite'' to the intended direction of the boat. In some strict terminologies, using oars for propulsion may be termed either "pulling" or "rowing", with different definitions for each. Where these strict terminologies are used, the definitions are reversed depending on the context. On saltwater a "pulling boat" has each person working one oar on one side, alternating port and starboard along the length of the boat; whilst "rowing" means each person operates two oars, one on each side of the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Electromagnet
An electromagnet is a type of magnet in which the magnetic field is produced by an electric current. Electromagnets usually consist of wire (likely copper) wound into a electromagnetic coil, coil. A current through the wire creates a magnetic field which is concentrated along the center of the coil. The magnetic field disappears when the current is turned off. The wire turns are often wound around a magnetic core made from a ferromagnetic or ferrimagnetic material such as iron; the magnetic core concentrates the magnetic flux and makes a more powerful magnet. The main advantage of an electromagnet over a permanent magnet is that the magnetic field can be quickly changed by controlling the amount of electric current in the winding. However, unlike a permanent magnet, which needs no power, an electromagnet requires a continuous supply of current to maintain the magnetic field. Electromagnets are widely used as components of other electrical devices, such as Electric motor, motor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Indoor Rowing
{{disambiguation ...
Indoor(s) may refer to: *the interior of a building *Indoor environment, in building science, traditionally includes the study of indoor thermal environment, indoor acoustic environment, indoor light environment, and indoor air quality *Built environment, the human-made environment that provides the setting for human activity *Indoor athletics *Indoor games and sports See also * * * Indore (other) * Inside (other) * The Great Indoors (other) The Great Indoors may refer to: * The Great Indoors (department store) * ''The Great Indoors'' (TV series) *"The Great Indoors", an episode of season 3 of ''Phineas and Ferb ''Phineas and Ferb'' is an American animated series, animated Musical ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of World Best Times In Rowing
There are no world records in rowing due to the huge variability that weather conditions can have on times. Instead, there are world best times, which are set over the international rowing distance of 2,000m. On-water records Rowing times are strongly affected by weather conditions, and to a lesser extent by water temperature – the majority of these times were set in warm water with a strong tailwind. World best rowing times have also decreased because of improvements in technology to both the boats and the oars, along with improvements in the conditioning of the rowers. Because environmental conditions have a strong impact on boat speed, World Rowing recognizes world best times instead of world records. A world best time is one recorded on a regatta course that has previously held the World Championships, Olympic Games, or World Cup since 1980. A number of record times were set at the 2005 World Rowing Championships held on the Nagara River at Kaizu, Gifu Prefecture, Japan, but ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Row (weight-lifting)
In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a ''cable seated row'', ''barbell upright row'', ''dumbbell bent-over row'', ''T-bar rows'', et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae ( trapezius and rhomboids) and those that support the spine ( erector spinae). When done on a rowing machine, rowing also exercises muscles that extend and support the legs (quadriceps and thigh muscles). In all cases, the abdominal and lower back muscles must be used in order to support the body and prevent back injury. Many other weight-assisted gym exercises mimic the movement of rowing, such as the deadlift The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rowing Tank
A rowing tank is an indoor facility which attempts to mimic some of the conditions rowers face on open water. Rowers sit in fixed rowing positions, with a channel of water to either side of the 'boat'. Older tanks used the power of the athlete to circulate water. Modern tanks move the water past the rowers, simulating the feel of rowing a boat through open water. Rowing tanks are primarily used for off-season rowing, muscle specific conditioning and technique training, or simply when bad weather does not allow for open water training. A tank allows basic technique to be taught to newcomers to the sport in a safe environment, and enables coaches to work on the technique of more experienced oarsmen. See also * Rowbike *Rowing *Indoor rower An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they me ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rowbike
A rowbike is an example of a rowing cycle, hybrid fitness/transport machine that combines a bicycle, and a rowing machine. "Rowbike" is a trademark of the Rowbike company. The Rowbike was invented by Scott Olson, the creator of Rollerblade inline skates. "Rowling" is a combination of rowing and rolling, and is sometimes used in place of rowing when describing a Rowbike. Unlike traditional bicycles, where power is supplied primarily by the rider's legs turning pedals connected to the drive wheel through a looped chain, a Rowbike delivers power through a swinging lever that moves a chain back and forth over the rear cog in a reciprocating motion regulated by a bungee cord. The rowing lever is large enough that a rider will normally utilize muscles from their legs, arms, back and abdomen to maintain a steady rowing motion to keep the Rowbike in motion. Rowbikes are marketed as providing a full body workout through the rowing motion which is gentle on the rider's knees, hips and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cambridge, Massachusetts
Cambridge ( ) is a city in Middlesex County, Massachusetts, United States. It is a suburb in the Greater Boston metropolitan area, located directly across the Charles River from Boston. The city's population as of the 2020 United States census, 2020 U.S. census was 118,403, making it the most populous city in the county, the List of municipalities in Massachusetts, fourth-largest in Massachusetts behind Boston, Worcester, Massachusetts, Worcester, and Springfield, Massachusetts, Springfield, and List of cities in New England by population, ninth-most populous in New England. The city was named in honor of the University of Cambridge in Cambridge, England, which was an important center of the Puritans, Puritan theology that was embraced by the town's founders. Harvard University, an Ivy League university founded in Cambridge in 1636, is the oldest institution of higher learning in the United States. The Massachusetts Institute of Technology (MIT), Lesley University, and Hult Inte ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Core (anatomy)
The core or trunk is the axial skeleton, axial (central) part of an organism's body (biology), body. In common parlance, the term is broadly considered to be synonymous with the torso, but academically it also includes the head and neck. Functional movements are highly dependent on this part of the body, and lack of core muscular development can result in a predisposition to injury. The major muscles of the core reside in the area of the belly and the mid- and lower back (not the shoulders), and peripherally include the hips, the shoulders and the neck. Muscles Major muscles included are the pelvic floor muscles, transversus abdominis, multifidus, internal oblique, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm (anatomy), diaphragm. The lumbar muscles, quadratus Lumborum (deep portion), deep rotators, as well as cervical muscles, rectus capitus anterior and lateralis, longus coli may also b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Watt
The watt (symbol: W) is the unit of Power (physics), power or radiant flux in the International System of Units (SI), equal to 1 joule per second or 1 kg⋅m2⋅s−3. It is used to quantification (science), quantify the rate of Work (physics), energy transfer. The watt is named in honor of James Watt (1736–1819), an 18th-century Scottish people, Scottish inventor, mechanical engineer, and chemist who improved the Newcomen engine with his own Watt steam engine, steam engine in 1776, which became fundamental for the Industrial Revolution. Overview When an object's velocity is held constant at one meter per second against a constant opposing force of one Newton (unit), newton, the rate at which Work (physics), work is done is one watt. \mathrm. In terms of electromagnetism, one watt is the rate at which electrical work is performed when a current of one ampere (A) flows across an electrical potential difference of one volt (V), meaning the watt is equivalent to the vo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Calorie
The calorie is a unit of energy that originated from the caloric theory of heat. The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. Thus, 1 large calorie is equal to 1,000 small calories. In nutrition and food science, the term ''calorie'' and the symbol ''cal'' may refer to the large unit or to the small unit in different regions of the world. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake, metabolic rates, etc. Some authors recommend the spelling ''Calorie'' and the symbol ''Cal'' (both with a capital C) if the large calorie is meant, to avoid confusion; however, this convention ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aerobic Exercise
Aerobic exercise, also known as cardio, is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. According to the World Health Organization, over 31% of adults and 80% of adolescents fail to maintain the recommended levels of physical activity. Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. For reducing the risk of health issues, 2.5 hours of moderate-intensity aerobic exercise per week is recommended. At the same time, even doing an hour and a quarter (11 minutes/day) of exercise can reduce the risk of early death, cardiovascular di ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
