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Reachback
Reachback is a psychological term coined by Eric Berne. Reachback, in Berne's lexicon, is the period of time during which an impending event begins to influence an individual's behavior, including their level of stress. Berne's formulation Berne, the founder of transactional analysis, coined the term in his book ''What Do You Say After You Say Hello?''. He considered that reachback "is most dramatically seen in people with phobias whose whole functioning may be disturbed for days ahead at the prospect of getting into a feared situation, such as a medical examination or a journey." For instance, a person expecting to take a trip on Monday starts getting irritable and worried on Friday. He may start trying to clear his overflowing inbox, cut short his evening relaxation, start preparing and packing for the trip, worry about what clothes to take, and so on. However, "for people who have unusual difficulties with anticipatory stress, the reach-back of an event such as a major vacat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Transactional Analysis
Transactional Analysis (TA) is a psychoanalytic theory and method of therapy wherein social interactions (or “transactions”) are analyzed to determine the ego state of the communicator (whether parent-like, childlike, or adult-like) as a basis for understanding behavior. In transactional analysis, the communicator is taught to alter the ego state as a way to solve emotional problems. The method deviates from Freudian psychoanalysis which focuses on increasing awareness of the contents of subconsciously held ideas. Eric Berne developed the concept and paradigm of transactional analysis in the late 1950s. History Eric Berne presented Transactional Analysis to the world as a phenomenological approach, supplementing Freud's philosophical construct with observable data. His theory built on the science of Wilder Penfield and René Spitz along with the neo-psychoanalytic thought of people such as Paul Federn, Edoardo Weiss, and Erik Erikson. By moving to an interpersonal motiva ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Eric Berne
Eric Berne (May 10, 1910 – July 15, 1970) was a Canadian-born psychiatrist who created the theory of transactional analysis as a way of explaining human behavior. Berne's theory of transactional analysis was based on the ideas of Freud but was distinctly different. Freudian psychotherapists focused on talk therapy as a way of gaining insight to their patient's personalities. Berne believed that insight could be better discovered by analyzing patients’ social transactions. Background and education (1927–1938) Eric Berne was born on May 10, 1910, in Montreal, Quebec, Canada, as Eric Lennard Bernstein. He was the son of David Hillel Bernstein, MD, a general practitioner, and Sarah Gordon Bernstein, a professional writer and editor. His only sibling, his sister Grace, was born five years later. The family immigrated to Canada from Poland and Russia. Both parents graduated from McGill University in Montreal. Eric was close to his father and spoke fondly of how he accompani ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stress (biology)
Stress, either physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. Stress is the body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier. There are two hormones that an individual produces during a stressful situation, these are well known as adrenaline and cortisol. There are two kinds of stress hormone levels. Resting (basal) cortisol levels are normal everyday quantities that are essential for standard functioning. Reactive cortisol levels are increases in cortisol in response to stressors. Stimuli that alter an organism's environment are responded to by multiple systems in the body. In humans and most mammals, the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. The sympathoadrenal medullary (SAM) axis may activate the fight-or-flight response through the sympathetic nervous system ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Phobias
A phobia is an anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months. Those affected go to great lengths to avoid the situation or object, to a degree greater than the actual danger posed. If the object or situation cannot be avoided, they experience significant distress. Other symptoms can include fainting, which may occur in blood or injury phobia, and panic attacks, often found in agoraphobia. Around 75% of those with phobias have multiple phobias. Phobias can be divided into specific phobias, social anxiety disorder, and agoraphobia. Specific phobias are further divided to include certain animals, natural environment, blood or injury, and particular situations. The most common are fear of spiders, fear of snakes, and fear of heights. Specific phobias may be caused by a negative experience with the object or situation in early childhood. Soci ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Afterburn (psychotherapy)
Afterburn is a psychological term coined by Eric Berne, who defined it as "the period of time before a past event is assimilated". Berne's formulation Eric Berne, the founding father of transactional analysis, used the term "afterburn" to indicate the effect an atypical past event continues to exert on a person's daily schedule, activities and mental state even ''after'' it is over: to "those occasions when it disturbs normal patterns for an appreciable period, rather than being assimilated into them or excluded from them by repression and other psychological mechanisms". For Berne, afterburn is the flip side of reachback, which is the effect that the event, thanks to the stress of anticipation, has on the person's life ''before'' it. He considered that "in most cases one or the other can be tolerated without serious consequences. It can be dangerous for almost anyone, however, if the after-burn of the last event overlaps with the reach-back from the next ... this is a good defini ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
William Osler
Sir William Osler, 1st Baronet, (; July 12, 1849 – December 29, 1919) was a Canadian physician and one of the "Big Four" founding professors of Johns Hopkins Hospital. Osler created the first residency program for specialty training of physicians, and he was the first to bring medical students out of the lecture hall for bedside clinical training. He has frequently been described as the ''Father of Modern Medicine'' and one of the "greatest diagnosticians ever to wield a stethoscope". Osler was a person of many interests, who in addition to being a physician, was a bibliophile, historian, author, and renowned practical joker. Outside of medicine, he was passionate about medical libraries and medical history and among his achievements were the founding of the History of Medicine Society (formally "section"), at the Royal Society of Medicine, London. In the field of librarianship he was instrumental in founding the Medical Library Association of Great Britain and Ireland, th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anticipation (emotion)
Anticipation is an emotion involving pleasure or anxiety in considering or awaiting an expected event. Anticipatory emotions include fear, anxiety, hope and trust. When the anticipated event fails to occur, it results in disappointment (if positive event) or relief (if negative event). As a defence mechanism Robin Skynner considered anticipation as one of "the mature ways of dealing with real stress.... You reduce the stress of some difficult challenge by anticipating what it will be like and preparing for how you are going to deal with it". There is evidence that "the use of mature defenses (sublimation, anticipation) tended to increase with age", yet anticipation of negative events itself tends to decrease with age. Desire "Anticipation is the central ingredient in sexual desire." As "sex has a major cognitive component — the most important element for desire is positive anticipation". One name for pleasurable anticipation is excitement. More broadly, anticipation is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stress Management
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable; using various physiological tests, similar to those used in polygraphs. There are several models of stress management, each wit ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
