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Afterburn (psychotherapy)
Afterburn is a psychological term coined by Eric Berne, who defined it as "the period of time before a past event is assimilated". Berne's formulation Eric Berne, the founding father of transactional analysis, used the term "afterburn" to indicate the effect an atypical past event continues to exert on a person's daily schedule, activities and mental state even ''after'' it is over: to "those occasions when it disturbs normal patterns for an appreciable period, rather than being assimilated into them or excluded from them by repression and other psychological mechanisms". For Berne, afterburn is the flip side of reachback, which is the effect that the event, thanks to the stress of anticipation, has on the person's life ''before'' it. He considered that "in most cases one or the other can be tolerated without serious consequences. It can be dangerous for almost anyone, however, if the after-burn of the last event overlaps with the reach-back from the next ... this is a good defini ...
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Eric Berne
Eric Berne (May 10, 1910 – July 15, 1970) was a Canadian-born psychiatrist who created the theory of transactional analysis as a way of explaining human behavior. Berne's theory of transactional analysis was based on the ideas of Freud but was distinctly different. Freudian psychotherapists focused on talk therapy as a way of gaining insight to their patient's personalities. Berne believed that insight could be better discovered by analyzing patients’ social transactions. Background and education (1927–1938) Eric Berne was born on May 10, 1910, in Montreal, Quebec, Canada, as Eric Lennard Bernstein. He was the son of David Hillel Bernstein, MD, a general practitioner, and Sarah Gordon Bernstein, a professional writer and editor. His only sibling, his sister Grace, was born five years later. The family immigrated to Canada from Poland and Russia. Both parents graduated from McGill University in Montreal. Eric was close to his father and spoke fondly of how he accompani ...
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Transactional Analysis
Transactional Analysis (TA) is a psychoanalytic theory and method of therapy wherein social interactions (or “transactions”) are analyzed to determine the ego state of the communicator (whether parent-like, childlike, or adult-like) as a basis for understanding behavior. In transactional analysis, the communicator is taught to alter the ego state as a way to solve emotional problems. The method deviates from Freudian psychoanalysis which focuses on increasing awareness of the contents of subconsciously held ideas. Eric Berne developed the concept and paradigm of transactional analysis in the late 1950s. History Eric Berne presented Transactional Analysis to the world as a phenomenological approach, supplementing Freud's philosophical construct with observable data. His theory built on the science of Wilder Penfield and René Spitz along with the neo-psychoanalytic thought of people such as Paul Federn, Edoardo Weiss, and Erik Erikson. By moving to an interpersonal motiva ...
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Psychological Repression
Repression is a key concept of psychoanalysis, where it is understood as a defence mechanism that "ensures that what is unacceptable to the conscious mind, and would if recalled arouse anxiety, is prevented from entering into it." According to psychoanalytic theory, repression plays a major role in many mental illnesses, and in the psyche of the average person.Laplanche pp. 390, 392 There has been debate as to whether (or how often) memory repression really occurs and mainstream psychology holds that true memory repression occurs infrequently. American psychologists began to attempt to study repression in the experimental laboratory around 1930. However, psychoanalysts were at first uninterested in attempts to study repression in laboratory settings, and later came to reject them. Most psychoanalysts concluded that such attempts misrepresented the psychoanalytic concept of repression. Sigmund Freud's theory As Sigmund Freud moved away from hypnosis, and towards urging his patient ...
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Reachback
Reachback is a psychological term coined by Eric Berne. Reachback, in Berne's lexicon, is the period of time during which an impending event begins to influence an individual's behavior, including their level of stress. Berne's formulation Berne, the founder of transactional analysis, coined the term in his book ''What Do You Say After You Say Hello?''. He considered that reachback "is most dramatically seen in people with phobias whose whole functioning may be disturbed for days ahead at the prospect of getting into a feared situation, such as a medical examination or a journey." For instance, a person expecting to take a trip on Monday starts getting irritable and worried on Friday. He may start trying to clear his overflowing inbox, cut short his evening relaxation, start preparing and packing for the trip, worry about what clothes to take, and so on. However, "for people who have unusual difficulties with anticipatory stress, the reach-back of an event such as a major vacat ...
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Anticipation (emotion)
Anticipation is an emotion involving pleasure or anxiety in considering or awaiting an expected event. Anticipatory emotions include fear, anxiety, hope and trust. When the anticipated event fails to occur, it results in disappointment (if positive event) or relief (if negative event). As a defence mechanism Robin Skynner considered anticipation as one of "the mature ways of dealing with real stress.... You reduce the stress of some difficult challenge by anticipating what it will be like and preparing for how you are going to deal with it". There is evidence that "the use of mature defenses (sublimation, anticipation) tended to increase with age", yet anticipation of negative events itself tends to decrease with age. Desire "Anticipation is the central ingredient in sexual desire." As "sex has a major cognitive component — the most important element for desire is positive anticipation". One name for pleasurable anticipation is excitement. More broadly, anticipation is ...
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Stress Management
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable; using various physiological tests, similar to those used in polygraphs. There are several models of stress management, each wit ...
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Sara Corbett
Sara may refer to: Arts, media and entertainment Film and television * ''Sara'' (1992 film), 1992 Iranian film by Dariush Merhjui * ''Sara'' (1997 film), 1997 Polish film starring Bogusław Linda * ''Sara'' (2010 film), 2010 Sri Lankan Sinhala thriller directed by Nishantha Pradeep * ''Sara'' (2015 film), 2015 Hong Kong psychological thriller * ''Sara'' (1976 TV series), 1976 American western series * ''Sara'' (1985 TV series), 1985 American situation comedy * ''Sara'' (Belgian TV series), 2007–08 Flemish telenovella on Belgian television * "Sara" (''Arrow'' episode), an episode of Arrow Music * Sara (band), a Finnish band * "Sara" (Bob Dylan song), a song by Bob Dylan for the 1976 album ''Desire'' * "Sara" (Fleetwood Mac song), a song by Fleetwood Mac from the 1979 LP ''Tusk'' * "Sara" (Starship song), a song by Starship from the 1985 album ''Knee Deep in the Hoopla'' *"Sara", a song by Bill Champlin from the 1981 LP ''Runaway'' * "Sarah" (other)#Music, so ...
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Postponement Of Affect
Postponement of affect is a defence mechanism which may be used against a variety of feelings or emotions. Such a 'temporal displacement, resulting simply in a later appearance of the affect reaction and in thus preventing the recognition of the motivating connection, is most frequently used against the affects of rage (or annoyance) and grief'. Negative postponement: repression Grief In the affect of grief, postponement seems to be an essential component. What happens in mourning is nothing other than a gradual "working-through" of an affect which, if released in its full strength, would overwhelm the ego'. John Bowlby considered the first of the "four phases of mourning" to be a 'Phase of numbness that...may be interrupted by outbursts of extremely intense distress and/or anger'. Thus one can speak of 'a rather typical postponement of grief': '"I feel hurt about something and then automatically this kind of shields things up and then I feel like I can't really touch or feel a ...
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Therapy
A therapy or medical treatment (often abbreviated tx, Tx, or Tx) is the attempted remediation of a health problem, usually following a medical diagnosis. As a rule, each therapy has indications and contraindications. There are many different types of therapy. Not all therapies are effective. Many therapies can produce unwanted adverse effects. ''Medical treatment'' and ''therapy'' are generally considered synonyms. However, in the context of mental health, the term ''therapy'' may refer specifically to psychotherapy. History Before the creating of therapy as a formal procedure, people told stories to one another to inform and assist about the world. The term "healing through words" was used over 3,500 years ago in Greek and Egyptian writing. The term psychotherapy was invented in the 19th century, and psychoanalysis was founded by Sigmund Freud under a decade later. Semantic field The words ''care'', ''therapy'', ''treatment'', and ''intervention'' overlap in ...
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Countertransference
Countertransference is defined as redirection of a psychotherapist's feelings toward a client – or, more generally, as a therapist's emotional entanglement with a client. Early formulations The phenomenon of countertransference (german: Gegenübertragung) was first defined publicly by Sigmund Freud in 1910 (''The Future Prospects of Psycho-Analytic Therapy'') as being "a result of the patient's influence on he physician'sunconscious feelings"; although Freud had been aware of it privately for some time, writing to Carl Jung for example in 1909 of the need "to dominate 'counter-transference', which is after all a permanent problem for us". Freud stated that since an analyst is a human himself he can easily let his emotions into the client. Because Freud saw the countertransference as a purely personal problem for the analyst, he rarely referred to it publicly, and did so almost invariably in terms of a "warning against any countertransference lying in wait" for the analyst ...
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Psychological Projection
Psychological projection is the process of misinterpreting what is "inside" as coming from "outside". It forms the basis of empathy by the projection of personal experiences to understand someone else's subjective world. In its malignant forms, it is a defense mechanism in which the ego defends itself against disowned and highly negative parts of the self by denying their existence in themselves and attributing them to others, breeding misunderstanding and causing untold interpersonal damage. A bully may project their own feelings of vulnerability onto the target, or a person who is confused may project feelings of confusion and inadequacy onto other people. Projection incorporates blame shifting and can manifest as shame dumping. Projection has been described as an early phase of introjection. Historical precursors A prominent precursor in the formulation of the projection principle was Giambattista Vico. In 1841, Ludwig Feuerbach was the first enlightenment thinker to employ ...
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Erving Goffman
Erving Goffman (11 June 1922 – 19 November 1982) was a Canadian-born sociologist, social psychologist, and writer, considered by some "the most influential American sociologist of the twentieth century". In 2007 '' The Times Higher Education Guide'' listed him as the sixth most-cited author of books in the humanities and social sciences, behind Michel Foucault, Pierre Bourdieu, and Anthony Giddens, and ahead of Jürgen Habermas. Goffman was the 73rd president of the American Sociological Association. His best-known contribution to social theory is his study of symbolic interaction. This took the form of dramaturgical analysis, beginning with his 1956 book '' The Presentation of Self in Everyday Life''. Goffman's other major works include '' Asylums'' (1961), ''Stigma'' (1963), ''Interaction Ritual'' (1967), ''Frame Analysis'' (1974), and ''Forms of Talk'' (1981). His major areas of study included the sociology of everyday life, social interaction, the social constru ...
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