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Padmasan
Lotus position or Padmasana () is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of healthy living and well-being. Etymology and histo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Padmasana - Yoga Class - Chamrail - Howrah 2013-08-24 2027
Padmasana is a term derived from Sanskrit word ''padma'': lotus, and ''āsana'': seat or throne, and may refer to: * Lotus throne in Hindu–Buddhist art * Lotus position in yoga * Mayurasana in yoga * Padmasana (shrine), a type of Balinese Hindu shrine See also *Padma (other) The Padma is a major river in Bangladesh. Padma may also refer to: Common meanings * Padma (attribute), the lotus, a symbolic flower repeatedly referred to in Buddhism, Hinduism, and Jainism * Padma, another name of Lakshmi, the consort of the H ... * Asana (other) {{disambiguation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nelumbo Nucifera
''Nelumbo nucifera'', also known as the pink lotus, sacred lotus, Indian lotus, or simply lotus, is one of two extant taxon, extant species of aquatic plant in the Family (biology), family Nelumbonaceae. It is sometimes colloquially called a water lily, though this more often refers to members of the family Nymphaeaceae. The lotus belongs in the order Proteales. Lotus plants are adapted to grow in the flood plains of slow-moving rivers and delta areas. Stands of lotus drop hundreds of thousands of seeds every year to the bottom of the pond. While some sprout immediately and most are eaten by wildlife, the remaining seeds can remain dormant for an extensive period of time as the pond silts in and dries out. During flood conditions, sediments containing these seeds are broken open, and the dormant seeds rehydrate and begin a new lotus colony. It is cultivated in nutrient-rich, loamy, and often flooded soils, requiring warm temperatures and specific planting depths, with propagat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Abdomen
The abdomen (colloquially called the gut, belly, tummy, midriff, tucky, or stomach) is the front part of the torso between the thorax (chest) and pelvis in humans and in other vertebrates. The area occupied by the abdomen is called the abdominal cavity. In arthropods, it is the posterior (anatomy), posterior tagma (biology), tagma of the body; it follows the thorax or cephalothorax. In humans, the abdomen stretches from the thorax at the thoracic diaphragm to the pelvis at the pelvic brim. The pelvic brim stretches from the lumbosacral joint (the intervertebral disc between Lumbar vertebrae, L5 and Vertebra#Sacrum, S1) to the pubic symphysis and is the edge of the pelvic inlet. The space above this inlet and under the thoracic diaphragm is termed the abdominal cavity. The boundary of the abdominal cavity is the abdominal wall in the front and the peritoneal surface at the rear. In vertebrates, the abdomen is a large body cavity enclosed by the abdominal muscles, at the front an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross-legged
Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling. When sitting, the torso is more or less upright, although sometimes it can lean against other objects for a more relaxed posture. Sitting for much of the day may pose significant health risks, with one study suggesting people who sit regularly for prolonged periods may have higher mortality rates than those who do not. The average person sits down for 4.7 hours per day, according to a global review representing 47% of the global adult population. The form of kneeling where the buttocks sit back on the heels, for example as in the ''Seiza'' and ''Vajrasana'' postures, is also often interpreted as sitting. Prevalence The British Chiropractic Association said in 2006 that 32% of the British pop ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Darshana Upanishad
The ''Darshana Upanishad'' (Sanskrit: दर्शन उपनिषत्, IAST: Darśana Upaniṣad) is one of the minor Upanishads of Hinduism written in Sanskrit. It is one of twenty Yoga Upanishads in the four Vedas, and it is attached to the Samaveda. The text presents classical Yoga similar to the Patanjali's ''Yogasutras''-style format in a sequential ascending eight yogic stages, but unlike Yogasutras, the ''Darshana Upanishad'' includes kundalini concepts. The ultimate goal of Yoga, states the Upanishad, is self-knowledge and realizing the identity of one's Self ( Atman) with the Universal Reality (Brahman). History Gavin Flood dates the text to around 100 BCE to 300 CE. Georg Feuerstein suggests the text probably post-dates the Yogasutras. This Upanishad is also referred to as ''Yoga Darshana Upanishad'', ''Jabala Darshana Upanishad'', ''Jābāladarṣana Upanishad'',, The British Museum, page 920 and Darśanopaniṣad (दर्शनोपनिषत्). It is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sritattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in the Mysore Palace, Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Woḍeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put together in one work all available information concerning the iconography and iconometry of divine figures in South India. He asked that a vast treatise be written, which he then had illustrated by miniaturists from his palace. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Moksha
''Moksha'' (; , '), also called ''vimoksha'', ''vimukti'', and ''mukti'', is a term in Jainism, Buddhism, Hinduism, and Sikhism for various forms of emancipation, liberation, '' nirvana'', or release. In its soteriological and eschatological senses, it refers to freedom from '' saṃsāra'', the cycle of death and rebirth. In its epistemological and psychological senses, ''moksha'' is freedom from ignorance: self-realization, self-actualization and self-knowledge. In Hindu traditions, ''moksha'' is a central concept and the utmost aim of human life; the other three aims are ''dharma'' (virtuous, proper, moral life), '' artha'' (material prosperity, income security, means of life), and '' kama'' (pleasure, sensuality, emotional fulfillment). Together, these four concepts are called Puruṣārtha in Hinduism. In some schools of Indian religions, ''moksha'' is considered equivalent to and used interchangeably with other terms such as ''vimoksha'', ''vimukti'', '' kaivalya'' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nadi (yoga)
() is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even millions. The '' Shiva Samhita'' treatise on yoga states, for e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the ''Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tantra
Tantra (; ) is an esoteric yogic tradition that developed on the India, Indian subcontinent beginning in the middle of the 1st millennium CE, first within Shaivism and later in Buddhism. The term ''tantra'', in the Greater India, Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on Indian Tantras (Buddhism), Buddhist Tantras. They include Tibetan Buddhism, Indo-Tibetan Buddhism, Chinese Esoteric Buddhism, Japanese Shingon Buddhism and Nepalese Newar Buddhism. Although Southern Esoteric Buddhism does not directly reference the tantras, its practices and ideas parallel them. In Bud ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chandragupta II
Chandragupta II (r.c. 375–415), also known by his title Vikramaditya, as well as Chandragupta Vikramaditya, was an emperor of the Gupta Empire. Modern scholars generally identify him with King Chandra of the Iron pillar of Delhi, Delhi iron pillar inscription. Special:Diff/1281091362 He continued the Samudragupta#Military campaigns & territorial expansion, expansionist policy of his father Samudragupta through military conquests and marital alliances. Historical evidence attests to his remarkable victories, which include the defeat of the Sasanian Empire, Sassanids, the Gupta–Saka Wars, conquest of the Western Kshatrapas and the vassalization of the Hephthalites, Hunas. Under the reign of Chandragupta II, the Gupta Empire reached its zenith, directly controlling a vast territory which stretched from the Oxus River in the west to the Bengal region in the east, and from the foothills of the Himalayas in the north to the Narmada River in the south. Chandragupta II expanded hi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
