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Mudras
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside South Asia, and have developed different local forms elsewhere. In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana. It is also associated with bindu, bodhicitta, amrita, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally inte ...
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Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century '' Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to ...
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Vajroli Mudra
''Vajroli mudra'' (Sanskrit: वज्रोली मुद्रा ''vajrolī mudrā''), the Vajroli Seal, is a practice in Hatha yoga which requires the yogin to preserve his semen, either by learning not to release it, or if released by drawing it up through his urethra from the vagina of "a woman devoted to the practice of yoga". The mudra was described as "obscene" by the translator Rai Bahadur Srisa Chandra Vasu, and as "obscure and repugnant" by another translator, Hans-Ulrich Rieker. The mudra is rarely practised in modern times. It was covered in the 1900s by the American sexologist Ida C. Craddock, the resulting legal proceedings against her leading to her imprisonment and suicide. The explorer Theos Bernard learnt and illustrated the posture associated with the mudra. The pioneer of modern yoga, Krishnamacharya, gives impractical instructions for the mudra, demonstrating in Norman Sjoman's opinion that he had never tried the practice. Context Hatha yoga is a ...
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Khecarī Mudrā
' (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. In the full practice, the tongue is made long enough to do this with many months of daily tongue stretching and by gradually severing the lingual frenulum with a sharp implement over a period of months. The goal is to attain liberation in the body, by sealing in the energy of '' bindu'' in the head so that it is not lost. Context Haṭha yoga is a branch of the largely spiritual practice of yoga, though it makes use of physical techniques; it was developed in medieval times, much later than the meditative and devotional forms of yoga. Its goals however are similar: ''siddhis'' or magical powers, and ''mukti'', liberation. In Haṭha yoga, liberation was often supposed to be attainable in the body, made immortal through the practices of Haṭha yoga. Among its techniques ...
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Viparita Karani
Viparita Karani ( sa, विपरीतकरणी; ) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised using any preferred inversion, such as a headstand or shoulderstand. The purpose of the mudra was to reverse the downward flow of vital fluid being lost from the head, using gravity. Etymology and origins The name comes from the Sanskrit words विपरीत ''viparīta'', "inverted" or "reversed", and करणी ''karaṇī'', "a particular type of practice". The practice is described in the 13th century '' Vivekamārtaṇḍa'' (verses 103-131) as a means of yogic withdrawal, pratyahara. The pose was practised from the 17th century onwards in hatha yoga under names such as Narakasana, Kapalasana and Viparitakaranasana; its purpose as a mudra was to reverse the ...
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Mula Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437 Maha Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Vinyasa Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'', meaning variousl ...
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Mahamudra (Hatha Yoga)
''Mahamudra'' is a hatha yoga gesture ( mudra) whose purpose is to improve control over the sexual potential. The sexual potential, associated with apana, is essential in the process of awakening of the dormant spiritual energy ( Kundalini) and attaining of spiritual powers ( siddhi). Execution Pressure is exerted with the heel on the perineum. This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed ( Jalandhara Bandha) activating the throat chakra ( Vishuddha Chakra) - center of the akashic energies of void. Effect By activating the energies of akasha Akasha or Akash (Sanskrit ' ) means space or sky or æther in traditional Indian cosmology, depending on the religion. The term has also been adopted in Western occultism and spiritualism in the late 19th century. In many modern Indo-Aryan lan ... and simultaneously stimulating the energies of Muladhara Chakra, Kundalini awakens and ra ...
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Shiva As The Lord Of Dance LACMA
Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; ɐɦaːd̪eːʋɐ, or Hara, is one of the principal deities of Hinduism. He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva is known as "The Destroyer" within the Trimurti, the Hindu trinity which also includes Brahma and Vishnu. In the Shaivite tradition, Shiva is the Supreme Lord who creates, protects and transforms the universe. In the goddess-oriented Shakta tradition, the Supreme Goddess (Devi) is regarded as the energy and creative power (Shakti) and the equal complementary partner of Shiva. Shiva is one of the five equivalent deities in Panchayatana puja of the Smarta tradition of Hinduism. Shiva has many aspects, benevolent as well as fearsome. In benevolent aspects, he is depicted as an omniscient Yogi who lives an ascetic life on Mount Kailash as well as a householder with his wife Parvati and his three children, Ganesha, Kartikeya and A ...
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Amrita
''Amrita'' ( sa, अमृत, IAST: ''amṛta''), ''Amrit'' or ''Amata'' in Pali, (also called ''Sudha'', ''Amiy'', ''Ami'') is a Sanskrit word that means "immortality". It is a central concept within Indian religions and is often referred to in ancient Indian texts as an elixir. Its first occurrence is in the Rigveda, where it is considered one of several synonyms for ''soma'', the drink of the devas. Amrita plays a significant role in the Samudra Manthana, and is the cause of the conflict between devas and asuras competing for amrita to obtain immortality. Amrita has varying significance in different Indian religions. The word ''Amrit'' is also a common first name for Sikhs and Hindus, while its feminine form is ''Amritā''. Amrita is cognate to and shares many similarities with ambrosia; both originated from a common Proto-Indo-European source."Ambrosia" in ''Chambers's Encyclopædia''. London: George Newnes, 1961, Vol. 1, p. 315. Etymology Amrita is composed of ...
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Natya Shastra
The ''Nāṭya Śāstra'' (, ''Nāṭyaśāstra'') is a Sanskrit treatise on the performing arts. The text is attributed to sage Bharata Muni, and its first complete compilation is dated to between 200 BCE and 200 CE, but estimates vary between 500 BCE and 500 CE. The text consists of 36 chapters with a cumulative total of 6000 poetic verses describing performance arts. The subjects covered by the treatise include dramatic composition, structure of a play and the construction of a stage to host it, genres of acting, body movements, make up and costumes, role and goals of an art director, the musical scales, musical instruments and the integration of music with art performance. The ''Nāṭya Śāstra'' is notable as an ancient encyclopedic treatise on the arts, one which has influenced dance, music and literary traditions in India. It is also notable for its aesthetic "Rasa" theory, which asserts that entertainment is a desired effect of performance arts but not t ...
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Indian Subcontinent
The Indian subcontinent is a list of the physiographic regions of the world, physiographical region in United Nations geoscheme for Asia#Southern Asia, Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka."Indian subcontinent". ''Oxford Dictionary of English, New Oxford Dictionary of English'' () New York: Oxford University Press, 2001; p. 929: "the part of Asia south of the Himalayas which forms a peninsula extending into the Indian Ocean, between the Arabian Sea and the Bay of Bengal. Historically forming the whole territory of Greater India, the region is now divided into three countries named Bangladesh, India and Pakistan." The terms ''Indian subcontinent'' and ''South Asia'' are often used interchangeably to denote the region, although the geopolitical term of South Asia frequently includes Afghanist ...
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Buddhist Art
Buddhist art is visual art produced in the context of Buddhism. It includes depictions of Gautama Buddha and other Buddhas and bodhisattvas, notable Buddhist figures both historical and mythical, narrative scenes from their lives, mandalas, and physical objects associated with Buddhist practice, such as vajras, bells, stupas and Buddhist temple architecture. Buddhist art originated in the north of the Indian subcontinent, in modern India, Pakistan and Afghanistan, with the earliest survivals dating from a few centuries after the historical life of Siddhartha Gautama from the 6th to 5th century BCE. As Buddhism spread and evolved in each new host country, Buddhist art followed in its footsteps. It developed to the north through Central Asia and into Eastern Asia to form the Northern branch of Buddhist art, and to the east as far as Southeast Asia to form the Southern branch of Buddhist art. In India, Buddhist art flourished and co-developed with Hindu and Jain art, with ...
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Sir Monier Monier-Williams
Sir Monier Monier-Williams (; né Williams; 12 November 1819 – 11 April 1899) was a British scholar who was the second Boden Professor of Sanskrit at Oxford University, England. He studied, documented and taught Asian languages, especially Sanskrit, Persian and Hindustani. Early life Monier Williams was born in Bombay, the son of Colonel Monier Williams, surveyor-general in the Bombay presidency. His surname was "Williams" until 1887, when he added his given name to his surname to create the hyphenated "Monier-Williams". In 1822, he was sent to England to be educated at private schools at Hove, Chelsea and Finchley. He was educated at King's College School, Balliol College, Oxford (1838–40), the East India Company College (1840–41) and University College, Oxford (1841–44). He took a fourth-class honours degree in Literae Humaniores in 1844. He married Julia Grantham in 1848. They had six sons and one daughter. He died, aged 79, in Cannes, France. In 1874 he bo ...
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