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Mikhail Koklyaev
Mikhail Viktorovich Koklyaev (russian: Михаил Викторович Кокляев, born 17 December 1978) is a Russian weightlifter, strongman competitor, powerlifter and boxer. He is married and has two children. Strongman Koklyaev has placed third place at the Arnold Strongman Classic in 2006, 2008 and 2013, as well as second in 2009. He was a medalist of all three IFSA World Championships, finishing third in 2005, second in 2006 and second in 2007. Koklyaev came in second place (with Igor Pedan) at the IFSA Strongman World 2-Man Championship, in Vilnius, Lithuania in 2007. He finished third at the 2010 World's Strongest Man contest, but failed to make the finals for the 2012 World's Strongest Man. Koklyaev qualified for the 2013 World's Strongest Man finals, but had to withdraw due to an earlier injury after the first event. He is a 7-time Strongman Champions League grand prix winner, and finished third overall for both the 2010 and 2012 SCL seasons. Powerlifti ...
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Chelyabinsk
Chelyabinsk ( rus, Челя́бинск, p=tɕɪˈlʲæbʲɪnsk, a=Ru-Chelyabinsk.ogg; ba, Силәбе, ''Siläbe'') is the administrative center and largest city of Chelyabinsk Oblast, Russia. It is the seventh-largest city in Russia, with a population of over 1.1 million people, and the second-largest city in the Ural Federal District, after Yekaterinburg. Chelyabinsk runs along the Miass River, and is just east of the Ural Mountains. The area of Chelyabinsk contained the ancient settlement of Arkaim, which belonged to the Sintashta culture. In 1736, a fortress by the name of Chelyaba was founded on the site of a Bashkir village. Chelyabinsk was granted town status by 1787. Chelyabinsk began to grow rapidly by the early 20th century as a result of the construction of railway links from the Russian core to Siberia, including the Trans-Siberian Railway. Its population reached 70,000 by 1917. Under the Soviet Union, Chelyabinsk became a major industrial centre during t ...
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World Log Lift Championships
In its most general sense, the term "world" refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the world as unique while others talk of a "plurality of worlds". Some treat the world as one simple object while others analyze the world as a complex made up of many parts. In ''scientific cosmology'' the world or universe is commonly defined as " e totality of all space and time; all that is, has been, and will be". '' Theories of modality'', on the other hand, talk of possible worlds as complete and consistent ways how things could have been. ''Phenomenology'', starting from the horizon of co-given objects present in the periphery of every experience, defines the world as the biggest horizon or the "horizon of all horizons". In ''philosophy of mind'', the world is commonly contrasted with the mind as that which is represented by the mind. ''Th ...
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Snatch (weightlifting)
The snatch is the first of two lifts contested in the sport of weightlifting (also known as Olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: snatch (or full snatch), split snatch, power snatch, and muscle snatch. The full lift is the most common style used in competition, while power snatches and muscle snatches are mostly used for training purposes, and split snatches are rarely used. Any of these lifts can be performed from the floor, from the hang position, or from blocks. In competition, only lifts from the floor are allowed. In the snatch, the lifter lifts the bar as high as possible and pulls themselves under it in a squat position Squatting is a versatile posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves taking the weight of the body, at least in part, on ...
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Vasily Alekseyev
Vasily Ivanovich Alekseyev (russian: Василий Иванович Алексеев; 7 January 1942 – 25 November 2011) was a Soviet weightlifter. He set 80 world-records and 81 Soviet records in weightlifting and won Olympic gold medals at the 1972 and 1976 games. Biography At the age of 18, Alekseyev began practicing weightlifting at Trud VSS, trained by his coach Rudolf Plyukfelder until 1968, when he began to train solo. He was not a naturally large man like other super heavyweights but was encouraged to gain strength by adding weight. In January 1970 Alekseyev set his first world record, and during the World Weightlifting Championship in Columbus, Ohio, US. In 1970 he was the first man to clean and jerk 500 pounds (227 kg) in competition. During one of his early world records, Oscar State OBE remarked that the weight of over 460 pounds (209 kg) in the Olympic press looked so easy it could have been a broomstick. This was the beginning of a series of 80 world ...
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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the Snatch (weightlifting), snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and re ...
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Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar wi ...
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Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Be ...
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Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically ...
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Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also b ...
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Lithuania
Lithuania (; lt, Lietuva ), officially the Republic of Lithuania ( lt, Lietuvos Respublika, links=no ), is a country in the Baltic region of Europe. It is one of three Baltic states and lies on the eastern shore of the Baltic Sea. Lithuania shares land borders with Latvia to the north, Belarus to the east and south, Poland to the south, and Russia to the southwest. It has a Maritime boundary, maritime border with Sweden to the west on the Baltic Sea. Lithuania covers an area of , with a population of 2.8 million. Its capital and largest city is Vilnius; other major cities are Kaunas and Klaipėda. Lithuanians belong to the ethno-linguistic group of the Balts and speak Lithuanian language, Lithuanian, one of only a few living Baltic languages. For millennia the southeastern shores of the Baltic Sea were inhabited by various Balts, Baltic tribes. In the 1230s, Lithuanian lands were united by Mindaugas, Monarchy of Lithuania, becoming king and founding the Kingdom of Lithuania ...
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Vilnius
Vilnius ( , ; see also other names) is the capital and largest city of Lithuania, with a population of 592,389 (according to the state register) or 625,107 (according to the municipality of Vilnius). The population of Vilnius's functional urban area, which stretches beyond the city limits, is estimated at 718,507 (as of 2020), while according to the Vilnius territorial health insurance fund, there were 753,875 permanent inhabitants as of November 2022 in Vilnius city and Vilnius district municipalities combined. Vilnius is situated in southeastern Lithuania and is the second-largest city in the Baltic states, but according to the Bank of Latvia is expected to become the largest before 2025. It is the seat of Lithuania's national government and the Vilnius District Municipality. Vilnius is known for the architecture in its Old Town, declared a UNESCO World Heritage Site in 1994. The city was noted for its multicultural population already in the time of the Polish–Lithuanian ...
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Igor Pedan
Igor Pedan is a -born Russian strongman who is best known for competing in the IFSA Strongman World Championships and World's Strongest Man. Igor was born in Ukraine, currently he resides in Moscow Moscow ( , US chiefly ; rus, links=no, Москва, r=Moskva, p=mɐskˈva, a=Москва.ogg) is the capital and largest city of Russia. The city stands on the Moskva River in Central Russia, with a population estimated at 13.0 million ..., and competes for Russia. He won the title Russia's Strongest Man in 2004, and won the 3rd competition of the United Strongman Series in Moscow in 2005. References Russian strength athletes Russian male weightlifters Living people Ukrainian emigrants to Russia Year of birth missing (living people) {{Russia-weightlifting-bio-stub ...
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