Mehtap Doğan-Sızmaz
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Mehtap Doğan-Sızmaz
Mehtap Doğan-Sızmaz, née Sızmaz, (born November 16, 1978) is a Turkish long-distance runner, who specialized in the marathon. She won the gold medal in the women's marathon at the 2001 Mediterranean Games held in Tunis, Tunisia. She set a women's course record on the way to victory at the 2009 Madrid Marathon The Rock 'n' Roll Madrid Marathon ( es, Maratón de Rock 'n' Roll Madrid) is an annual marathon race which takes place in Madrid, Spain, in late April. The event was first held in 1978 and has since gained IAAF Gold Label Road Race status and ha .... She made a strong start at the 2010 Düsseldorf Marathon in April, but ended up dropping out after leading the race early on.Wenig, Jörg (2010-05-02)2:08:32 course record for Musinschi in Dusseldorf IAAF. Retrieved on 2010-05-02. Achievements Personal bests * Marathon - 2:31:13 (2006) References External links * 1978 births Living people Turkish female long-distance runners Beşiktaş J.K. athlet ...
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Long-distance Runner
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
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