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Kundalini Yoga
Kundalini yoga () derives from '' kundalini'', defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated (as by the practice of yoga) and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening. Kundalini is believed by adherents to be power associated with the divine feminine, Shakti. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously ( sahaja).Swami Sivananda Radha, 2004, pp. 13, 15 History Name The Sanskrit adjective ' means "circul ...
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Oriental MS Indic Beta 511 Wellcome L0029118
The Orient is a term for the East in relation to Europe, traditionally comprising anything belonging to the Eastern world. It is the antonym of ''Occident'', the Western World. In English, it is largely a metonym for, and coterminous with, the continent of Asia, loosely classified into the Western Asia, Southeast Asia, South Asia, Central Asia, East Asia, and sometimes including the Caucasus. Originally, the term ''Orient'' was used to designate only the Near East, and later its meaning evolved and expanded, designating also the Middle East, Central Asia, South Asia, Southeast Asia, or the Far East. The term ''oriental'' is often used to describe objects from the Orient; however in the United States it is considered an outdated and often offensive term by some, especially when used to refer to people of East Asian and Southeast Asian descent. Etymology The term "Orient" derives from the Latin word ''oriens'' meaning "east" (lit. "rising" < ''orior'' " rise"). The use of th ...
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Tantrism
Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. Starting in the early centuries of the common era, newly revealed Tantras centering on Vishnu, Shiva or Shakti emerged. There are tantric lineages in all main forms of modern Hinduism, such as the Shaiva Siddhanta tradition, the Shakta sect of Sri-Vidya, the Kaula, and Kashmir Shaivism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on In ...
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Shiva Samhita
''Shiva Samhita'' (IAST: śivasaṃhitā, also ''Siva Samhita'', meaning "Shiva's Compendium") is a Sanskrit text on yoga, written by an unknown author. The text is addressed by the Hindu god Shiva to his consort Parvati. The text consists of five chapters, with the first chapter a treatise that summarizes nondual Vedanta (Advaita Vedanta) philosophy with influences from the Sri Vidya school of South India. The remaining chapters discuss yoga, the importance of a guru (teacher) to a student, various asanas, mudras and siddhis (powers) attainable with yoga and tantra. The ''Shiva Samhita'' is one of three major surviving classical treatises on hatha yoga, the other two being ''Gheranda Samhita'' and ''Hatha Yoga Pradipika''. It is considered the most comprehensive treatise on hatha yoga, one that recommends that all householders practice and benefit from yoga. Over a dozen variant manuscripts of the text are known, and a critical edition of the text was published in 1999 by Kaival ...
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Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the '' Gheranda Samhita'' and the '' Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga ...
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Dattatreya Yoga Shastra
The ''Dattātreyayogaśāstra'', (Sanskrit: दत्तात्रेययोगशास्त्र) a Vaisnava text probably composed in the 13th century CE, is the earliest text which provides a systematized form of Haṭha yoga under that name, and the earliest to place its yoga techniques under the name Haṭha. Three paths The ''Dattātreyayogaśāstra'' is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi, the goal of raja yoga. Mantra yoga consists simply of repeating mantras until powers ( siddhis) are obtained. Laya yoga dissolves the mind by methods such as raising Kundalini, though neither this nor the chakras are named in the text. Eightfold yoga The work teaches an eightfold yoga identical with Patañjali's 8 limbs that it attributes to Yajnavalkya and others, and as an alternative, ten exercises, later called mudras, that it attributes to teachers including Kapila. It ...
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Amaraugha Prabodha
The ''Amaraugha Prabodha'' (Sanskrit: अमरौघप्रबोध) is a 12th century Sanskrit text on hatha yoga, attributed to Gorakshanath. Its close connection with a Vajrayana text, the '' Amritasiddhi'', implies a Buddhist origin for the practice of hatha yoga. Yoga text The ''Amaraugha Prabodha'' is a 12th century Shaivite Sanskrit text on hatha yoga, attributed to Gorakshanath. It is closely related to the 11th century '' Amritasiddhi'', a Vajrayana Buddhist work, describing the same physical yoga practices, but adding Shaivite philosophy, subsuming hatha yoga under raja yoga, and reducing the use of Vajrayana terms. The ''Amaraugha Prabodha'' is the earliest text that combines hatha yoga with raja yoga. It was likely used by Svatmarama when he wrote the 15th century ''Hatha yoga pradipika''. The text defines hatha yoga as the type of yoga, as distinct from mantra A mantra ( Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a ...
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Varaha Upanishad
''Varaha Upanishad'' ( sa, वराह उपनिषद्, "boar") is a minor Upanishad of Hinduism composed between the 13th and 16th centuries CE. Composed in Sanskrit, it is listed as one of the 32 Krishna Yajurveda Upanishads, and classified as one of 20 Yoga Upanishads. The text has five chapters, structured primarily as a discussion between Vishnu in his Varaha (boar) avatar and the sage Ribhu. The discussion covers the subjects of Tattvas, the nature and relationship between the individual soul (Self, Atman) and the Ultimate Reality ( Brahman), the seven stages of learning, the characteristics of Jivanmukti (inner sense of freedom while living), and the four types of ''Jivanmuktas'' (liberated persons). The last chapter of the text is dedicated to Yoga, its goals and methods. It is, as an Upanishad, a part of the corpus of Vedanta literature that presents the philosophical concepts of Hinduism. The ''Varaha Upanishad'' emphasizes that liberation from sorrow and ...
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Rāja Yoga
In Sanskrit texts, ''Rāja yoga'' (; राजयोग) was both the goal of yoga and a method to attain it. The term also became a modern name for the practice of yoga in the 19th-century when Swami Vivekananda gave his interpretation of the Yoga Sutras of Patanjali in his book '' Raja Yoga''.Swami Vivekananda, ''Raja Yoga'', Since then, Rāja yoga has variously been called aṣṭāṅga yoga, royal yoga, royal union, sahaja marg, and classical yoga. Etymology and usage Rāja (Sanskrit: राज) means "chief, best of its kind" or "king". Rāja yoga thus refers to "chief, best of yoga". The historical use of the term ''Rāja yoga'' is found in other contexts, quite different from its modern usage. In ancient and medieval Sanskrit texts, it meant the highest state of yoga practice (one reaching ''samadhi''). The '' Hatha Yoga Pradipika'', for example, states that Hatha yoga is one of the ways to achieve Rāja yoga. Rāja yoga is discussed in the '' Yogatattva Upanisha ...
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James Mallinson (author)
Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist, writer and translator. He is recognised as one of the world's leading experts on the history of medieval Hatha Yoga. Early life Mallinson became interested in India by reading Rudyard Kipling's novel '' Kim'' as a teenager; the book describes an English boy travelling India with a holy man. He was educated at Eton College and the University of Oxford, where he read Sanskrit and Old Iranian for his bachelor's degree, and studied the ethnography of South Asia for his master's degree at SOAS University of London. Mallinson is described as "perhaps the only baronet to wear dreadlocks"; he let his hair grow out from 1988 on his first visit to India during his gap year. He cut his hair in 2019 after the death of his guru, Mahant Balyogi Sri Ram Balak Das, who had initiated him into the Ramanandi Sampradaya at the Ujjain Kumbh Mela in 1992. Supervised by Alexis Sanderson, his doctoral thesi ...
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Patañjali
Patanjali ( sa, पतञ्जलि, Patañjali), also called Gonardiya or Gonikaputra, was a Hindu author, mystic and philosopher. Very little is known about him, and while no one knows exactly when he lived; from analysis of his works it is estimated that it was between the 2nd and 4th centuries CE. He is believed to be an author and compiler of a number of Sanskrit works. The greatest of these are the ''Yoga Sutras'', a classical yoga text. There is speculation as to whether the sage Patañjali is the author of all the works attributed to him, as there are a number of known historical authors of the same name. A great deal of scholarship has been devoted over the last century as to the issue of the historicity or identity of this author or these authors. lists ten separate authors by the name of "Patañjali." Amongst the more important authors called Patañjali are: * The author of the '' Mahābhāṣya'', an ancient treatise on Sanskrit grammar and linguistics, based on ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The '' Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century ''Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that envir ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the '' Bhagavad Gita'' and the '' Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to discharg ...
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