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Eccentric Training
An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions. For example, in a biceps curl the action of lowering the dumbbell back down from the lift is the eccentric phase of that exercise — as long as the dumbbell is lowered slowly rather than letting it drop (i.e., the biceps are in a state of contraction to control the rate of descent of the dumbbell). An eccentric contraction is one of the distinct phases in the movement of muscles and tendons; they include isometric contraction (no movement), isotonic contraction and concentric contraction (shortening). Eccentric training focuses on slowing down the process of muscle elongation in order to challenge the muscles, which can lead to stronger muscles, faster muscle repair and increasing metabolic rate. Eccentric movement provides a braking mechanism for muscle and tendon groups that are experiencing concentric movement t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Biceps Curl
The term "biceps curl" refers to any of a number of weight training exercises that primarily targets the biceps brachii muscle. It may be performed using a barbell, dumbbell, resistance band, or other equipment. Overview The biceps curl mainly targets the biceps brachii, brachialis and brachioradialis muscles. The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the forearm is pronated. The brachioradialis is at its most effective when the palms are facing inward, and the brachialis is unaffected by forearm rotation. Therefore, the degree of forearm rotation affects the degree of muscle recruitment between the three muscles. Form A biceps curl usually starts with the arm in a fully extended position, holding a weight with a supinated (palms facing up) grip. A full repetition consists of bending or "curling" the elbow until it is fully flexed, then slowly lowering the weight to the starting position. The torso should rema ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bud Abbott
William Alexander "Bud" Abbott (October 2, 1897 – April 24, 1974) was an American comedian, actor and producer. He was best known as the straight man half of the comedy duo Abbott and Costello. Early life Abbott was born in Asbury Park, New Jersey on October 2, 1897, into a show business family.The year of birth has been reported as 1895, 1896, 1897, and 1898 in different sources. The 1895 date was perpetuated by sources copying from earlier sources. His birth certificate and World War I draft card both use "October 2, 1897". His parents, Rae Fisher and Harry Abbott, had met while working for the Barnum and Bailey Circus. She was a bareback rider of German Jewish background and he was a concessionaire and forage agent. Bud was the third of the couple's four children. When Bud was a toddler, the family relocated to Harlem, then to the Coney Island section of Brooklyn, and his father became a longtime advance man for the Columbia Burlesque Wheel. During the summer, when burlesqu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Heat
In thermodynamics, heat is defined as the form of energy crossing the boundary of a thermodynamic system by virtue of a temperature difference across the boundary. A thermodynamic system does not ''contain'' heat. Nevertheless, the term is also often used to refer to the thermal energy contained in a system as a component of its internal energy and that is reflected in the temperature of the system. For both uses of the term, heat is a form of energy. An example of formal vs. informal usage may be obtained from the right-hand photo, in which the metal bar is "conducting heat" from its hot end to its cold end, but if the metal bar is considered a thermodynamic system, then the energy flowing within the metal bar is called internal energy, not heat. The hot metal bar is also transferring heat to its surroundings, a correct statement for both the strict and loose meanings of ''heat''. Another example of informal usage is the term '' heat content'', used despite the fact that ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Spring (device)
A spring is an elastic object that stores mechanical energy. In everyday use the term often refers to coil springs, but there are many different spring designs. Modern springs are typically manufactured from spring steel, although some non-metallic objects like the bow are also springs. When a conventional spring, without stiffness variability features, is compressed or stretched from its resting position, it exerts an opposing force approximately proportional to its change in length (this approximation breaks down for larger deflections). The ''rate'' or ''spring constant'' of a spring is the change in the force it exerts, divided by the change in deflection of the spring. That is, it is the gradient of the force versus deflection curve. An extension or compression spring's rate is expressed in units of force divided by distance, for example or N/m or lbf/in. A torsion spring is a spring that works by twisting; when it is twisted about its axis by an angle, it produc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kinetic Energy
In physics, the kinetic energy of an object is the energy that it possesses due to its motion. It is defined as the work needed to accelerate a body of a given mass from rest to its stated velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes. The same amount of work is done by the body when decelerating from its current speed to a state of rest. Formally, a kinetic energy is any term in a system's Lagrangian which includes a derivative with respect to time. In classical mechanics, the kinetic energy of a non-rotating object of mass ''m'' traveling at a speed ''v'' is \fracmv^2. In relativistic mechanics, this is a good approximation only when ''v'' is much less than the speed of light. The standard unit of kinetic energy is the joule, while the English unit of kinetic energy is the foot-pound. History and etymology The adjective ''kinetic'' has its roots in the Greek word κίνησις ''kines ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Elastic Recoil Energy
Elastic is a word often used to describe or identify certain types of elastomer, elastic used in garments or stretchable fabrics. Elastic may also refer to: Alternative name * Rubber band, ring-shaped band of rubber used to hold objects together * Bungee cord, a cord composed of an elastic core covered in a sheath * Chinese jump rope, a children's game resembling hopscotch and jump rope As a proper name * ''Elastic'' (album), a 2002 album by jazz saxophonist Joshua Redman * Elastic NV, the company that releases the Elasticsearch search engine ** Elasticsearch, a search engine based on Apache Lucene * Amazon Elastic Compute Cloud (Amazon EC2), a web service that provides secure, resizable compute capacity in a cloud format * Elastics (orthodontics), rubber bands used in orthodontics See also * Elastic collision, a collision where kinetic energy is conserved * Elastic deformation, reversible deformation of a material * Elasticity (other) * Flex (other) * S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Body Temperature
Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation. The internal thermoregulation process is one aspect of homeostasis: a state of dynamic stability in an organism's internal conditions, maintained far from thermal equilibrium with its environment (the study of such processes in zoology has been called physiological ecology). If the body is unable to maintain a normal temperature and it increases significantly above normal, a condition known as hyperthermia occurs. Humans may also experience lethal hyperthermia when the wet bulb temperature is sustained above for six hours. The opposite condition, when body temperature decreases below normal levels, is known as hypothermia. It results when the homeosta ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shock Absorber
A shock absorber or damper is a mechanical or hydraulic device designed to absorb and damp shock impulses. It does this by converting the kinetic energy of the shock into another form of energy (typically heat) which is then dissipated. Most shock absorbers are a form of dashpot (a damper which resists motion via viscous friction). Description Pneumatic and hydraulic shock absorbers are used in conjunction with cushions and springs. An automobile shock absorber contains spring-loaded check valves and orifices to control the flow of oil through an internal piston (see below). One design consideration, when designing or choosing a shock absorber, is where that energy will go. In most shock absorbers, energy is converted to heat inside the viscous fluid. In hydraulic cylinders, the hydraulic fluid heats up, while in air cylinders, the hot air is usually exhausted to the atmosphere. In other types of shock absorbers, such as electromagnetic types, the dissipated energy ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Damper
A damper is a device that deadens, restrains, or depresses. It may refer to: Music * Damper pedal, a device that mutes musical tones, particularly in stringed instruments * A mute for various brass instruments Structure * Damper (flow), a mechanical device in a duct or chimney that regulates airflow * Stockbridge damper, used to suppress wind-induced vibrations on taut cables * Tuned mass damper, a device mounted in structures to prevent discomfort, damage or structural failure by vibration Other uses * Damper (food), a bread of the Australian Outback * Dashpot, a type of hydraulic or mechanical damper * Shock absorber (British or technical use: ''damper''), a mechanical device designed to dissipate kinetic energy * An item of boiler technology used to regulate the fire * In electronics, a kind of diode A diode is a two-terminal electronic component that conducts current primarily in one direction (asymmetric conductance); it has low (ideally zero) resistance in one ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mechanical Energy
In physical sciences, mechanical energy is the sum of potential energy and kinetic energy. The principle of conservation of mechanical energy states that if an isolated system is subject only to conservative forces, then the mechanical energy is constant. If an object moves in the opposite direction of a conservative net force, the potential energy will increase; and if the speed (not the velocity) of the object changes, the kinetic energy of the object also changes. In all real systems, however, nonconservative forces, such as frictional forces, will be present, but if they are of negligible magnitude, the mechanical energy changes little and its conservation is a useful approximation. In elastic collisions, the kinetic energy is conserved, but in inelastic collisions some mechanical energy may be converted into thermal energy. The equivalence between lost mechanical energy and an increase in temperature was discovered by James Prescott Joule. Many devices are used to con ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Power Output
Power most often refers to: * Power (physics), meaning "rate of doing work" ** Engine power, the power put out by an engine ** Electric power * Power (social and political), the ability to influence people or events ** Abusive power Power may also refer to: Mathematics, science and technology Computing * IBM POWER (software), an IBM operating system enhancement package * IBM POWER architecture, a RISC instruction set architecture * Power ISA, a RISC instruction set architecture derived from PowerPC * IBM Power microprocessors, made by IBM, which implement those RISC architectures * Power.org, a predecessor to the OpenPOWER Foundation * SGI POWER Challenge, a line of SGI supercomputers Mathematics * Exponentiation, "''x'' to the power of ''y''" * Power function * Power of a point * Statistical power Physics * Magnification, the factor by which an optical system enlarges an image * Optical power, the degree to which a lens converges or diverges light Social sciences and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Internal Resistance
A practical electrical power source which is a linear electric circuit may, according to Thévenin's theorem, be represented as an ideal voltage source in series with an impedance. This impedance is termed the internal resistance of the source. When the power source delivers current, the measured voltage output is lower than the no- load voltage; the difference is the voltage drop (the product of current and resistance) caused by the internal resistance. The concept of internal resistance applies to all kinds of electrical sources and is useful for analyzing many types of electrical circuits. Battery A battery may be modeled as a voltage source in series with a resistance. These types of models are known as equivalent circuit models. Another common model being physiochemical models that are physical in nature involving concentrations and reaction rates. In practice, the internal resistance of a battery is dependent on its size, state of charge, chemical properties, age, tempera ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
