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Butterfly Pose
Baddha Konasana ( sa, बद्धकोणासन ; IAST: ''baddhakoṇāsana''), Bound Angle Pose, Butterfly Pose, or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), and historically called Bhadrasana, Throne Pose, is a seated asana in hatha yoga and modern yoga as exercise. If the knees rest on the floor, it is suitable as a meditation seat. Etymology and origins The name comes from the Sanskrit words बद्ध, ''Baddha'' meaning "bound", कोण, ''Koṇa'' meaning "angle", and आसन, ''Āsana'' meaning "posture" or "seat". The name Baddha Konasana is relatively recent, but the pose is medieval, as the meditation seat Bhadrasana (from भद्रा ''Bhadra'', "throne") is described in the 15th century '' Haṭha Yoga Pradīpikā'' 1.53-54. Description From sitting position with both the legs outstretched forward, hands by the sides, palms resting on the ground, fingers together pointing forward, the legs are hinged ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Baddha Konasana
Baddha Konasana ( sa, बद्धकोणासन ; IAST: ''baddhakoṇāsana''), Bound Angle Pose, Butterfly Pose, or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), and historically called Bhadrasana, Throne Pose, is a seated asana in hatha yoga and modern yoga as exercise. If the knees rest on the floor, it is suitable as a meditation seat. Etymology and origins The name comes from the Sanskrit words बद्ध, ''Baddha'' meaning "bound", कोण, ''Koṇa'' meaning "angle", and आसन, ''Āsana'' meaning "posture" or "seat". The name Baddha Konasana is relatively recent, but the pose is medieval, as the meditation seat Bhadrasana (from भद्रा ''Bhadra'', "throne") is described in the 15th century '' Haṭha Yoga Pradīpikā'' 1.53-54. Description From sitting position with both the legs outstretched forward, hands by the sides, palms resting on the ground, fingers together pointing forward, the legs are hinged ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anjali Mudra
'' (Devanagari: अञ्जली; अंजली) is a Sanskrit word that means " divine offering". It is not only a given name, but also the name given to the greeting between Hindus, Buddhists and other religions on the Indian subcontinent: hands folded together. It may refer to: People Actors * Anjali (actress) (born 1986), Indian actress * Anjali Abrol (born 1990), Indian actress * Anjali Bhimani, Indian-American actress * Anjali Devi (1927–2014), Indian actress and producer * Anjali Jay (born 1975), English actress * Anjali Lavania (born 1986), Indian actress and model * Anjali Patil (born 1987), Indian actress * Anjali Sudhakar (born 1972), Indian actress In other arts * Anjali Joseph (born 1978), British-Indian author, journalist, and teacher * Anjali Lavania (born 1986), Indian actress and model * Anjali Mendes (1946–2010), Indian fashion model * Anjali Ranadivé (born 1992), Indian singer-songwriter and marine conservationist In sport * Anjali Bhagw ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medieval Hatha Yoga Asanas
In the history of Europe, the Middle Ages or medieval period lasted approximately from the late 5th to the late 15th centuries, similar to the post-classical period of global history. It began with the fall of the Western Roman Empire and transitioned into the Renaissance and the Age of Discovery. The Middle Ages is the middle period of the three traditional divisions of Western history: classical antiquity, the medieval period, and the modern period. The medieval period is itself subdivided into the Early, High, and Late Middle Ages. Population decline, counterurbanisation, the collapse of centralized authority, invasions, and mass migrations of tribes, which had begun in late antiquity, continued into the Early Middle Ages. The large-scale movements of the Migration Period, including various Germanic peoples, formed new kingdoms in what remained of the Western Roman Empire. In the 7th century, North Africa and the Middle East—most recently part of the Eastern R ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation Asanas
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health ( psychological, neurological, and cardiovascular) and other areas. Etymology The English ''medi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sitting Asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Asanas
An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation poses. As another example, the headstand ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Using Props
Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps. They are used in postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sculpture The practice of yoga as exercise is modern, t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pregnancy
Pregnancy is the time during which one or more offspring develops (gestation, gestates) inside a woman, woman's uterus (womb). A multiple birth, multiple pregnancy involves more than one offspring, such as with twins. Pregnancy usually occurs by sexual intercourse, but can also occur through assisted reproductive technology procedures. A pregnancy may end in a Live birth (human), live birth, a miscarriage, an Abortion#Induced, induced abortion, or a stillbirth. Childbirth typically occurs around 40 weeks from the start of the Menstruation#Onset and frequency, last menstrual period (LMP), a span known as the Gestational age (obstetrics), gestational age. This is just over nine months. Counting by Human fertilization#Fertilization age, fertilization age, the length is about 38 weeks. Pregnancy is "the presence of an implanted human embryo or fetus in the uterus"; Implantation (embryology), implantation occurs on average 8–9 days after fertilization. An ''embryo'' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga For Women
Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in America and Mary Bagot Stack in Britain. One of the pioneers of modern yoga, Indra Devi, a pupil of Krishnamacharya, popularised yoga among American women using her celebrity Hollywood clients as a lever. The majority of yoga practitioners in the Western world are women. Yoga has been marketed to women as promoting health and beauty, and as something that could be continued into old age. It has created a substantial market for fashionable yoga clothing. Yoga is now encouraged also for pregnant women. A gendered activity The yoga author and teacher Geeta Iyengar notes that women in the ancient Vedic period had equal rights to practice the meditational yoga of the time, but that these rights fell away in later periods. The Indologist J ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Light On Yoga
''Light on Yoga: Yoga Dipika'' (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these. The book has been described as the 'bible of modern yoga', and its presentation of the asanas has been called "unprecedented" and "encyclopedic". It has been translated into at least 23 languages and has sold over three million copies. Context Yoga is a group of physical, mental, and spiritual practices from ancient India, forming one of the six orthodox schools of Hindu philosophical traditions. In the Western world, however, yoga is often taken to mean a modern form of medieval Hatha yoga, practised mainly for exercise, consisting largely of the postures called asanas. B. K. S. Iyengar (1918-2014) was born in a poor family of B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IAST
The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that emerged during the nineteenth century from suggestions by Charles Trevelyan, William Jones, Monier Monier-Williams and other scholars, and formalised by the Transliteration Committee of the Geneva Oriental Congress, in September 1894. IAST makes it possible for the reader to read the Indic text unambiguously, exactly as if it were in the original Indic script. It is this faithfulness to the original scripts that accounts for its continuing popularity amongst scholars. Usage Scholars commonly use IAST in publications that cite textual material in Sanskrit, Pāḷi and other classical Indian languages. IAST is also used for major e-text repositories such as SARIT, Muktabodha, GRETIL, and sanskritdocuments.org. The IAST scheme represents more than ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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