Bed Rotting
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Bed Rotting
Bed rotting is where a person stays in bed for an entire day without engaging in daily activities and Homemaking, chores. This concept emphasizes taking time to rest, recharge, and enjoy leisure activities like watching TV, reading, or scrolling through social media without the pressure to be productive. In February 2024, ''Dictionary.com'' announced that it added "bed rotting" along with more than 1,700 new or updated definitions to reflect recent online Fad, trends. It was defined as "the practice of spending many hours in bed during the day, often with snacks or an electronic device, as a voluntary retreat from activity or stress." Background Many who partake in bed rotting commonly spend their time on their smartphone or reading a book. While some see it as a way to prioritize mental health and combat burnout, it's important to balance it with other activities to maintain overall well-being. However, bed rotting can shift from intentional rest to a unhealthy habit that disr ...
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