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Anlene Orchard Mile
The Anlene Orchard Mile is a sporting event exclusive to women held in Singapore where women either run or walk a mile (1.6 kilometres) on a straight course down Singapore's most famous and popular shopping street, Orchard Road. Just for the event, traffic authorities close off two lanes of one of Singapore's busiest streets for the duration of the race that is usually held in the morning from 7am onwards. The flag-off for the mile begins near the Dhoby Ghaut MRT station and ends near Orchard MRT station where participants run past famous landmarks such as the Istana, the President's place of residence. History The Anlene Orchard Mile was first launched in Singapore in 2007 and was sponsored by Anlene, a dairy nutrition corporation. The aim is to highlight the risk of osteoporosis and raise bone health awareness about building strong bones from within through a sufficient calcium intake of milk everyday coupled with weight bearing exercises as well as to foster the growth and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Singapore
Singapore (), officially the Republic of Singapore, is a sovereign island country and city-state in maritime Southeast Asia. It lies about one degree of latitude () north of the equator, off the southern tip of the Malay Peninsula, bordering the Strait of Malacca to the west, the Singapore Strait to the south, the South China Sea to the east, and the Straits of Johor to the north. The country's territory is composed of one main island, 63 satellite islands and islets, and one outlying islet; the combined area of these has increased by 25% since the country's independence as a result of extensive land reclamation projects. It has the third highest population density in the world. With a multicultural population and recognising the need to respect cultural identities of the major ethnic groups within the nation, Singapore has four official languages: English, Malay, Mandarin, and Tamil. English is the lingua franca and numerous public services are available only i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Orchard Road
Orchard Road, often known colloquially as simply Orchard, is a major –long road in the Central Area of Singapore. Known as a famous tourist attraction, it is an upscale shopping area of Singapore, with numerous internationally renowned department stores, restaurants and coffeehouses located in its vicinity. The Orchard Planning Area is a planning area as specified by the Urban Redevelopment Authority. It is part of the Central Area located within the Central Region. Orchard is bordered by Newton in the east and north, Tanglin in the west, River Valley in the south and Museum to the southeast. Toponymy Orchard Road got its name from the nutmeg, pepper and fruit orchards or the plantations that the road once led to.Victor R Savage, Brenda S A Yeoh (2003), ''Toponymics – A Study of Singapore Street Names'', Eastern Universities Press, Such plantations were common in the area in the 19th century. Previously, it was known in Hokkien as "Tang Leng Pa Sat Koi" ( zh, s=东é ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Orchard MRT Station
Orchard MRT station is an underground Mass Rapid Transit (MRT) interchange station on the North South (NSL) and Thomson–East Coast (TEL) lines, located on the boundaries of the Orchard and River Valley planning areas of Singapore. Being the principal and one of the three MRT stations (the other two being Somerset and Dhoby Ghaut) that serve the popular shopping district along Orchard Road, Orchard station is one of the network's busiest stations. From 13 November 2022, Orchard station became an interchange with the Thomson–East Coast Line. Opened in 1987, Orchard station was part of the early plans for the original MRT network since 1982. It was constructed as part of Phase I of the MRT network. Following the network's operational split, the station has been served by the North South Line since 1989. History North-South Line Prior to the construction of Orchard MRT station, it was named Scotts from 1967 to 1982, and then renamed to Orchard Boulevard. The station ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Istana
''Istana'' is an Indonesian language, Indonesian and Malay language, Malay word meaning "palace". Notable Istanas *Istana Alam Shah, the official palace of the Sultan of Selangor *Istana Besar, 19th- and early 20th-century residence of the Sultan of Johor *Istana Bogor, one of the presidential palaces of Indonesia in Bogor, West Java; the former Netherland Indies Governor General residence *Istana Cipanas, one of presidential palaces of Indonesia in Cipanas, Cianjur, Cipanas, West Java *Istana Kampong Glam, former residence of the Sultan of Johore in Singapore, currently the Malay Heritage Centre *Istana Maimun, the Sultanate of Deli palace, Medan, North Sumatra *Istana Melawati, the second national palace of the King of Malaysia, located in Putrajaya *Istana Merdeka and Istana Negara, Jakarta, the office of the President of Indonesia *Istana Negara, Jalan Duta, Istana Negara, Kuala Lumpur, the official residence of the King of Malaysia *Istana Nurul Iman, the official residence of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Osteoporosis
Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to bone fragility, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly. Bones that commonly break include the vertebrae in the spine, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a degree that a break may occur with minor stress or spontaneously. After the broken bone heals, the person may have chronic pain and a decreased ability to carry out normal activities. Osteoporosis may be due to lower-than-normal maximum bone mass and greater-than-normal bone loss. Bone loss increases after the menopause due to lower levels of estrogen, and after ' andropause' due to lower levels of testosterone. Osteoporosis may also occur due to a number of diseases or treatments, including alcoholism, anorexia, hyperthyroidism, k ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Bearing
In orthopedics, weight-bearing is the amount of weight a patient puts on an injured body part. Generally, it refers to a leg, ankle or foot that has been fractured or upon which surgery has been performed, but the term can also be used to refer to resting on an arm or a wrist. In general, it is described as a percentage of the body weight, because each leg of a healthy person carries the full body weight when walking, in an alternating fashion. After surgery of the hip, or of the bones of the leg, ankle, or foot, it is of the utmost importance for recovery to get the right amount of weight-bearing when moving around with crutches or frames. The grades of weight bearing for each phase of recovery will be determined by the surgeon. The Anti-Gravity Treadmill can allow testing of weight bearing by lowering effective body weight in 1% increments from 100 to 20% of body weight.{{citation needed, date=February 2022 Grades * ''Non-weight-bearing'' (NWB): The leg must not touch the floo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fifth Avenue Mile
The Fifth Avenue Mile is an annual road race on Fifth Avenue in New York City, United States. The race begins at 80th Street and heads twenty blocks south to 60th Street. First held on September 26, 1981, the race is currently organized by New York Road Runners. The competition regularly attracts world-class runners, who compete in special heats after the regular age division heats. The Fifth Avenue Mile has also inspired similar events in the same mould, including the Anlene Orchard Mile in Singapore. The record performances of the race are Sydney Maree's victory at the inaugural race in 3:47.52, and Laura Muir's time of 4:14.8 set in 2022. Jennifer Simpson of the United States has historically been the most successful athlete at the competition, having won 8 races. The winners at the most recent edition in 2022 were Jake Wightman and Laura Muir, a second consecutive 'Scottish double' after Wightman and Jemma Reekie won the event in 2021. The Fifth Avenue Mile was origi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New York City
New York, often called New York City or NYC, is the most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the most densely populated major city in the United States, and is more than twice as populous as second-place Los Angeles. New York City lies at the southern tip of New York State, and constitutes the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the world by urban landmass. With over 20.1 million people in its metropolitan statistical area and 23.5 million in its combined statistical area as of 2020, New York is one of the world's most populous megacities, and over 58 million people live within of the city. New York City is a global cultural, financial, entertainment, and media center with a significant influence on commerce, health care and life sciences, research, technology, education, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sport Relief
''Sport Relief'' was a biennial charity event from Comic Relief, in association with BBC Sport, established in 2002. It was the idea of Kevin Cahill, CBE, who had joined Comic Relief in 1991 to establish a new department as Director of Education and Communications and went on to become its creative director and CEO. Now joint Honorary Life President with Sir Lenny Henry, Cahill joined having created the Education Department at the National Theatre in London and been its first Head. In 2021, Comic Relief announced that from 2022 it was changing from alternating Sport Relief and Red Nose Day campaigns to Red Nose Day becoming annual and Sport Relief evolving into a year-round brand. The annual Red Nose Day telethon would now take place at Dock10, MediaCityUK in Salford. On television Like Red Nose Day, historically the Sport Relief telethon show began after the six o'clock news, with the usual BBC One schedule suspended at 7pm in favour of a live programme, with a break at 10pm ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
England
England is a country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe by the North Sea to the east and the English Channel to the south. The country covers five-eighths of the island of Great Britain, which lies in the North Atlantic, and includes over 100 smaller islands, such as the Isles of Scilly and the Isle of Wight. The area now called England was first inhabited by modern humans during the Upper Paleolithic period, but takes its name from the Angles, a Germanic tribe deriving its name from the Anglia peninsula, who settled during the 5th and 6th centuries. England became a unified state in the 10th century and has had a significant cultural and legal impact on the wider world since the Age of Discovery, which began during the 15th century. The English language, the Anglican Church, and Engli ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Empire State Building
The Empire State Building is a 102-story Art Deco skyscraper in Midtown Manhattan, New York City. The building was designed by Shreve, Lamb & Harmon and built from 1930 to 1931. Its name is derived from " Empire State", the nickname of the state of New York. The building has a roof height of and stands a total of tall, including its antenna. The Empire State Building was the world's tallest building until the World Trade Center was constructed in 1970; following the collapse of the World Trade Center in 2001, the Empire State Building was New York City's tallest building until it was surpassed in 2012. , the building is the seventh-tallest building in New York City, the ninth-tallest completed skyscraper in the United States, the 54th-tallest in the world, and the sixth-tallest freestanding structure in the Americas. The site of the Empire State Building, in Midtown South on the west side of Fifth Avenue between West 33rd and 34th Streets, was developed in 1893 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
