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Aerial Yoga
Aerial yoga is a hybrid type of yoga developed by Michelle Dortignac in 2006 combining traditional yoga poses, pilates, and dance with the use of a hammock. By 2009, this was followed by multiple aerial yoga brands including Florie Ravinet's Fly Yoga, Rafael Martinez's AeroYoga, and Carmen Curtis's AIReal Yoga. History Aerial yoga was developed by Michelle Dortignac in 2006, using a combination of traditional yoga poses, pilates, and dance with the use of a hammock. Fly Yoga was developed in France in 2009 by Florie Ravinet in collaboration with a physical therapist, and has been "approved by health professionals". AeroYoga was developed around the same time by Rafael Martinez. Also in 2009, Carmen Curtis founded AIReal Yoga. Hammock Aerial yoga requires a special kind of hammock, a prop designed to support up to 300 kilograms on average. The rig typically consists of support chains, a webbing strap, a silk hammock and carabiners. Two support chains hang from the ceilin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Yoga Hybrids
The popularity of yoga as exercise has led to the creation of hybrid activities combining the practice of yoga asanas with other forms of exercise, the use of animals including dogs and horses, and other types of recreation. With other exercise forms * with acrobatics (Acroyoga), 2003 * using a silk hammock, (aerial yoga), 2014 * with Barre (ballet), barre work (as in ballet preparation), by 2017 * with boxing, by 2018 * with Capoeira, by 2017 * with Aerobics, cardio, by 2017 * with Chinese Medicine, 1986 * with CrossFit, 2013 * with cycling, 2013 * with high-intensity interval training, by 2017 * with hiking, 2012 * with Hip-Hop, by 2017 * with martial arts, by 2019 * with Pilates (Yogalates), 2000 * with paddleboards (paddle board yoga), 2013 * with rafting, by 2017 * with resistance training, by 2017 * with Rolfing, by 2017 * with slacklining, by 2017 * with snowshoeing (Snowga), 2017 * with suspension training, by 2017 * with trampolining, 2013 * with tribal dance (Buti y ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali '' Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pilates
Pilates (; ) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transversus abdominis. Each exercise is typically repeated three to five times. As of 2023, over 12 million people practice Pilates. Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, only limited evidence to support the use of Pilates to alleviate problems such as lower back pain. While studies have found that regular sessions improve balance, and can help muscle conditioning in healthy adults (compared to doing no exercise), it has not been shown to be an effective trea ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hammock
A hammock, from Spanish , borrowed from Taíno language, Taíno and Arawak language, Arawak , is a sling made of fabric, rope, or netting, suspended between two or more points, used for swing (seat), swinging, sleeping, or Human relaxation, resting. It normally consists of one or more cloth panels, or a woven network of twine or thin rope stretched with ropes between two firm anchor points such as trees or posts. Hammocks were developed by native inhabitants of the Americas for sleeping, as well as the English people, English. Later, they were used aboard ships by sailors to enable comfort and maximize available space, by explorers or soldiers travelling in wooded regions and eventually by parents in the early 1920s for containing babies just learning to crawl. Today they are popular around the world for relaxation; they are also used as a lightweight bed on camping trips. The hammock is often seen as a symbol of summer, leisure, recreation, relaxation and simple living, simple, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dance
Dance is an The arts, art form, consisting of sequences of body movements with aesthetic and often Symbol, symbolic value, either improvised or purposefully selected. Dance can be categorized and described by its choreography, by its repertoire of movements or by its History of dance, historical period or List of ethnic, regional, and folk dances by origin, place of origin. Dance is typically performed with Music, musical accompaniment, and sometimes with the dancer simultaneously using a musical instrument themselves. Two common types of group dance are Concert dance, theatrical and Participation dance, participatory dance. Both types of dance may have special functions, whether social, ceremonial, Competitive dance, competitive, Erotic dance, erotic, War dance, martial, Sacred dance, sacred or Liturgical dance, liturgical. Dance is not solely restricted to performance, as dance is used as a form of exercise and occasionally training for other sports and activities. Dance perf ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Using Props
Props used in yoga include chairs, Yoga brick, blocks, belts, Yoga mat, mats, blankets, bolsters, and straps. They are used in Yoga as exercise, postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated Meditation posture, meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Carabiner
A carabiner or karabiner (), often shortened to biner or to crab, colloquially known as a (climbing) clip, is a specialized type of shackle, a metal loop with a spring-loaded gate used to quickly and reversibly connect components, most notably in safety-critical systems. The word comes from the German language, German , short for , meaning "carbine hook," as the device was used by carabiniers to attach their carbines to their belts. Use Carabiners are widely used in rope-intensive activities such as climbing, fall arrest systems, arboriculture, caving, sailing, hot air ballooning, hot-air ballooning, rope rescue, construction, industrial rope access, industrial rope work, window cleaning, whitewater rescue, and acrobatics. They are predominantly made from both steel and aluminium. Those used in sports tend to be of a lighter weight than those used in commercial applications and rope rescue. Often referred to as carabiner-style or as mini-carabiners, carabiner keyrings and ot ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Howstuffworks
HowStuffWorks is an American commercial infotainment website founded by professor and author Marshall Brain, to provide its target audience an insight into the way many things work. The site uses various media to explain complex concepts, terminology, and mechanisms—including photographs, diagrams, videos, animations, and articles. The website was acquired by Discovery Communications in 2007, but was sold to Blucora in 2014. The site has since expanded out into podcasting, focusing on factual topics. In December 2016, HowStuffWorks, LLC became a subsidiary of OpenMail, LLC, later renamed System1. In 2018, the podcast division of the company, which had been spun-off by System1 under the name Stuff Media, was acquired by iHeartMedia for $55 million. History In 1998, then North Carolina State University instructor Marshall Brain (1961–2024), started the site as a hobby. In 1999, Brain raised venture capital and formed HowStuffWorks, Inc. In March 2002, HowStuffWorks wa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Forward Bend
A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders. See also *Paschimottanasana (seated forward bend with legs straight) *Uttanasana (standing forward bend with legs straight) *Kurmasana "Tortoise pose" (seated forward bend with arms under straight legs) *Bowing Bowing (also called stooping) is the act of lowering the torso and Human head, head as a social gesture in direction to another person or symbol. It is most prominent in Asian cultures but it is also typical of nobility and aristocracy in many E ... External linksCarol Liabos an exponent of the frontbend Contortion Human positions {{sport-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Backbend
A backbend is a gymnastics, contortion, dance and ice skating move, where the Vertebral column, spine is bent backwards, and catching oneself with the hands. Throughout the move, the abdominal muscles, Abdominal external oblique muscle, obliques, and legs are used to steady the performer while curving backwards. Modern yoga includes some backbending asanas. Backbending can be acquired from intense training or genetics. Overview The spine consists of 24 vertebrae and between the vertebrae are small cushions referred to as disks. The movement of the vertebrae and the compression ability of the disks give the spine its flexibility. It is easier to perform a backbend after mastering a bridge (exercise), bridge. A bridge helps familiarize the bones and muscles to the positions and movements of a backbend. There are over a dozen yoga positions that are variant of the backbend. A "rib thrust" is common and deleterious to a good yoga pose, and one of the more common of several erro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New Indian Express
''The New Indian Express'' is an Indian English-language broadsheet daily newspaper published by the Chennai-based Express Publications. It was founded in 1932 as ''The Indian Express'', under the ownership of Chennai-based P. Varadarajulu Naidu. Santwana Bhattacharya was appointed Editor-in-Chief on 1 July 2022, replacing G.S. Vasu. History ''Indian Express'' was first published on 5 September 1932, in Madras (now Chennai) by an Ayurvedic doctor and Indian National Congress member P Varadarajulu Naidu, publishing from the same press where he ran the ''Tamil Nadu'' Tamil weekly. But soon, on account of financial difficulties, he sold it to S. Sadanand, founder of ''The Free Press Journal'', another English newspaper. In 1933, ''The Indian Express'' opened its second office in Madurai and launched the Tamil daily '' Dinamani'' on 11 September 1934. Sadanand introduced several innovations and reduced the price, but later sold part of his stake in the form of convertible deb ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
