2019 Seattle Seahawks season

The 2019 season was the Seattle Seahawks' 44th in the National Football League (NFL) and their 10th under head coachPete Carroll. It marked their first full season since 1996 without longtime owner Paul Allen, who had died during the 2018 season.

For the first time since 2010, Earl Thomas did not play for the Seahawks as he signed with the Baltimore Ravens via free agency during the offseason. Thomas was the last remaining original member of the Legion of Boom defensive secondary. This was also the first time since 2010 without wide receiver Doug Baldwin, as he was released from the team after a failed physical designation, along with strong safety Kam Chancellor. Baldwin announced his retirement three days later.

The Seahawks set a franchise record for most road wins in a season by going 7–1. Their previous best was 6–2 during the 2013 season. Meanwhile, the team had a relatively mediocre 4–4 record at home. The Seahawks also set the best record for one-score games at 10–2 until it was surpassed by the 2022 Minnesota Vikings who went 11–0 in one-score games. This was the Seahawks' last season with a playoff win, until the 2025 season.