Mark Felix (born 17 April 1966)
is a Grenadian-English retired
strongman
In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength. More recently, strength athletics, also known as strongman competitions, have grown in popularity. These ...
competitor. He has competed at a record 18 World's Strongest Man contests, reaching the finals three times. He is the winner of the 2015 Ultimate Strongman Masters World Championships, 2016 WSF World Cup India and has won several international grip contests, including the
Rolling Thunder World Championships
The GNC Grip Gauntlet (officially the ''GNC Pro Performance Grip Gauntlet'') is a strength athletics contest that tests the grip strength of competing individuals over three disciplines, each designed to test one of the three recognised facets of ...
in 2008 and 2009, as well as the
Vice Grip Viking Challenge in 2011 and 2012.
Having competed in over 100 international competitions throughout 19 years, Felix is the 3rd most prolific strongman contestant in history.
Felix has been affectionately called "The Miracle Man" due to his immense grip strength, deadlift ability, and continued impressive performance in strongman competition despite his relatively older age, competing at the high-level international competitions until age 57.
Early life
Felix was born in 1966 in
St. George's, Grenada
St. George's ( Grenadian Creole French: ''Sen Jòj'') is the capital of Grenada. The town is surrounded by a hillside of an old volcano crater and is located on a horseshoe-shaped harbour.
St. George's is a popular Caribbean tourist destin ...
. At the age of 23, he moved to
Rishton
Rishton is a town in the Hyndburn district of Lancashire, England, about west of Clayton-le-Moors and north east of Blackburn. It was an urban district from about 1894 to 1974. The population at the census of 2011 was 6,625.
History
I ...
, Lancashire, England.
He was a dedicated bodybuilder and turned his attention to strongman competitions in 2003 at the age of 37, comparatively late in relation to other strength athletes.
[ Felix also works as a plasterer, with his strength training done four evenings a week.
]
Strongman career
Felix turned pro as a strongman within a year when the IFSA Strongman Federation was launched in 2004. He came third in England's Strongest Man
Strength athletics in the United Kingdom and Ireland has a long history going back many centuries before the televisation of strongman competitions in the 1970s. The ancient heritage of the sport in the United Kingdom and Ireland lies in a number ...
in 2004, and in 2005 went on to come second to Eddy Elwood
Eddy Ellwood (born 30 March 1964) is a British world champion bodybuilder and professional Strongman competitor. Ellwood is best known for being a 5-time winner of the NABBA Mr Universe (pro) contest. He is also a 4-time winner of the Englan ...
in the IFSA version of England's Strongest Man. This led him to the IFSA British Championships, which he won in 2005. Of the five events, Felix won three (Deadlift, Farmer's Walk and Atlas Stones). Afterwards, Felix credited his victory to ''"Big hands, big heart"''.
In 2005, Felix was invited to compete in the IFSA World Open in Sao Paulo, Brazil
SAO or Sao may refer to:
Places
* Sao civilisation, in Middle Africa from 6th century BC to 16th century AD
* Sao, a town in Boussé Department, Burkina Faso
* Saco Transportation Center (station code SAO), a train station in Saco, Maine, U.S. ...
which was a qualifier for the 2005 IFSA Strongman World Championship
The International Federation of Strength Athletes (IFSA or IFSA Strongman) was an international governing body for strongman competition. IFSA operated from 1995-2007 and was based in Glasgow, Scotland.
History
Origins
In 1995, David Webster, ...
s later in the year, but he failed to finish in the top four and did not qualify for the IFSA World Championships. Felix also competed in the IFSA World Team Championships in 2005 as a part of 'Team World' representing Grenada, where the team placed third overall.
In 2006, Felix placed second in the Britain's Strongest Man
Britain's Strongest Man is an annual strongman event held in the United Kingdom. Competitors qualify for the final through regional heats and the winner is awarded the title of "Britain's Strongest Man". The competition is produced by TWI and se ...
competition and this led to a place in the 2006 World's Strongest Man
The 2006 Met-Rx World's Strongest Man was the 29th edition of World's Strongest Man and was won by Phil Pfister, the first American to win the competition since Bill Kazmaier in 1982. The contest took place between the 14th and 23 September 2006, ...
, where he placed fourth in the finals.
In 2007, he repeated his second-place finish in Britain's Strongest Man and finished seventh in the 2007 World's Strongest Man
The 2007 World's Strongest Man was the 30th edition of World's Strongest Man and was won by Mariusz Pudzianowski from Poland. It was his fourth and record tying title. Sebastian Wenta from Poland finished second, and Terry Hollands from the Unite ...
. In the same year, he also finished third in the Strongman Super Series
The Strongman Super Series, known from 2001 to 2004 as the ''IFSA World Strongman Super Series'', from 2005 to 2008 as the ''World's Strongest Man Super Series'', and reverting in 2009 to the ''World Strongman Super Series'', is a sequence of grand ...
Mohegan Sun Grand Prix.
In 2008, he came fourth in Europe's Strongest Man
Europe's Strongest Man is an annual strength athletics competition which began in 1980. The event is held in various locations throughout Europe, and features exclusively European strongman competitors. Mariusz Pudzianowski holds the record for ...
and went on to finish third in Britain's Strongest Man, qualifying him for a third successive WSM appearance. Felix has said, ''"Every year I gain more experience and learn more about what I am capable of."'' Felix regularly competed at the Europe's Strongest Man from 2008 to 2020. His highest placings were coming in at 3rd place in the 2010 and 2015 competitions.
Felix was also a perennial contender in Britain's Strongest Man competition, coming in 3rd place two times (2008 and 2013) and 2nd place four times (2006, 2007, 2015 and 2016).
In 2010, Felix placed 3rd behind champion Brian Shaw
Brian Keith Shaw (born March 22, 1966) is an American professional basketball coach and former player who is an assistant coach for the Los Angeles Clippers of the National Basketball Association (NBA). He could play both guard positions, bu ...
and in 2012, 2nd behind champion Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson (; transliterated as Hafthor in English, born 26 November 1988), is an Icelandic professional strongman, who is widely regarded as one of the greatest strength athletes of all time. He is the first and only person ...
at the highly acclaimed Jón Páll Sigmarsson Classic
Jón Páll Sigmarsson Classic was an annual strongman competition consisted of international athletes from various countries. The event was established in 2010 by contest organizer Hjalti Árnason, who was both a childhood friend and a fellow stro ...
held in Reykjavík
Reykjavík ( ; ) is the capital and largest city of Iceland. It is located in southwestern Iceland, on the southern shore of Faxaflói bay. Its latitude is 64°08' N, making it the world's northernmost capital of a sovereign state. With a pop ...
, Iceland.
At 2011 Giants Live London, Felix shared the world record for the heaviest strongman style Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises ...
with Brian Shaw, Laurence Shahlaei
Laurence Cristiaan David Shahlaei (born 25 December 1982) is an English YouTuber, strength sports commentator, analyst, coach, and a retired strongman and powerlifting competitor. Shahlaei is a winner of England's Strongest Man, Britain's St ...
and Terry Hollands
Terry Hollands (born 6 June 1979) is a British bodybuilder and the winner of the 2bros Pro Luke Sandoe Classic Beginners Class 2019 bodybuilding championships. Hollands was also a former strongman competitor and winner of Britain's Strongest ...
when they all pulled . He then increased it to and shared the record with Shaw and Shahlaei, but the two of them again raised it to . However, unlike Shaw, Shahlaei and Hollands who performed their lifts without a suit, Felix wore a multi-ply deadlift suit for all of his attempts.
In 2011 and 2013, Felix was selected for the Arnold Strongman Classic
The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the A ...
, which is widely regarded as the heaviest and the most difficult strongman competition in the world. In 2011, he loaded a Manhood Stone (Max Atlas Stone) over a 4 ft bar and secured a sixth place finish. In 2013, he loaded a Atlas Stone 4 times over a 4 ft bar and shared the world record with Brian Shaw for the heaviest Hummer Tire Deadlift performed from 15 inches off the floor at . In a stacked field, he again had to settle for the sixth place.
At the 2015 World's Strongest Team
World's Strongest Team is an annual strongman contest that consists of either 2 or 3 man teams from various countries all over the world. The contest was first held in 1995. In recent years it has been organised by Strongmen Eddie Hall and Glen ...
competition held in Stoke-on-Trent, Felix and Eddie Hall
Edward Stephen Hall (born 15 January 1988) is an English media personality, actor, boxer, and former strongman.
He won the World's Strongest Man 2017 competition. Hall has also won national competitions such as UK's Strongest Man, Britain's ...
(who competed under name 'Team Saxons') emerged 2nd place behind the champions Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson (; transliterated as Hafthor in English, born 26 November 1988), is an Icelandic professional strongman, who is widely regarded as one of the greatest strength athletes of all time. He is the first and only person ...
and Matjaz Belsak
Matjaz Belsak (in Slovenian Matjaž Belšak; born 23 September 1992) is a Slovenian professional strongman competitor and powerlifter.
Biography
Early life
Matjaž Belšak was born in a village Seničica, near Ljubljana, the capital of Slo ...
(Team Vikings).
In 2016, Felix won World Strongman Federation
The World Strongman Federation ("WSF") is a worldwide organization within strength athletics, founded by Vlad Redkin, a prominent figure in the history of the International Federation of Strength Athletes and World Strongman Cup Federation. The ...
World Cup held in Varanasi
Varanasi (; ; also Banaras or Benares (; ), and Kashi.) is a city on the Ganges river in northern India that has a central place in the traditions of pilgrimage, death, and mourning in the Hindu world.
*
*
*
* The city has a syncretic t ...
, India, which his first and only international competition win to-date. Even though he also won 2005 IFSA British Championships, it contained only English and Scottish athletes.
In 2023, Felix became the oldest competitor ever in the 2023 World's Strongest Man at 57 years old, in what would also be his final World's Strongest Man appearance. The record was previously held by Odd Haugen
Odd means unpaired, occasional, strange or unusual, or a person who is viewed as eccentric.
Odd may also refer to:
Acronym
* ODD (Text Encoding Initiative) ("One Document Does it all"), an abstracted literate-programming format for describing X ...
, who participated at the 2006 World's Strongest Man at the age of 56. Felix in 2023 also broke the record for the most World's Strongest Man entries at 18 times, while reaching the finals three times in 2006, 2007 and 2015. The fourth place in 2006 remains his best performance at World's Strongest Man.
A new award, the Knaack Tools of the Strongman Award, was also awarded to both Felix and Brian Shaw at 2023 World's Strongest Man. The award was voted by the athletes to recognize the hardest working athlete in the year's competition.
After his final World's Strongest Man appearance, Felix participated in three more competitions before officially retiring from international competition following the 2024 England's Strongest Man competition. Felix remains active in the masters class in strongman, having won three consecutive Masters (50+) World's Strongest Man titles from 2022 to 2024.
Grip career
With his very large hands and a reported hand span of 13 inches, Felix is noted for his exceptional grip strength.
He won the inaugural 2008 Rolling Thunder World Championships
The GNC Grip Gauntlet (officially the ''GNC Pro Performance Grip Gauntlet'') is a strength athletics contest that tests the grip strength of competing individuals over three disciplines, each designed to test one of the three recognised facets of ...
which took place at 2008 Fortissimus
The Fortissimus is a defunct event in strength athletics. The name means "the mightiest" and was a multi-event challenge at the end of which the winner is crowned as the "Strongest Man on Earth". It was set up to bring together the strongest comp ...
contest in Canada. He also set a new world record in Rolling Thunder with a lift of which ultimately went on to become the final record with the V1. In 2009, Felix successfully defended his Rolling Thunder World Championships title.
In 2011, Felix won the inaugural Vice Grip Viking Challenge which took place in January at the LA Fit Expo. He also performed a double overhand axle deadlift. Felix retained his Vice Grip title by winning the 2012 Vice Grip Viking Challenge. He also set a world record in the Captains of Crush "COC" Silver Bullet event (holding a suspended weight from within the handles of a Captains of Crush no. 3 gripper) with a time of 43.25 seconds.
In 2012, Felix set a new Rolling Thunder world record at the 2012 Bodypower Expo in Birmingham
Birmingham ( ) is a city and metropolitan borough in the metropolitan county of West Midlands in England. It is the second-largest city in the United Kingdom with a population of 1.145 million in the city proper, 2.92 million in the We ...
, England with a lift of , more than 20 lbs. heavier than his previous world record. However, this was identified with being performed on a flawed V2 handle which resembled the same error V1 had, hence was nullified upon introduction of V3.
In 2019, Felix set a new world record in the Hercules Hold event with 160kg in each hand at Giants Live World Tour Finals with a time of 87.52 seconds. In 2020 Europe's Strongest Man he surpassed his record with a performance of 92.37 seconds.
In 2020, Felix set a new world record in the Rogue replica Dinnie Stones
The Dinnie Stones (also called Stanes or Steens) are a pair of Scottish lifting stones located in Potarch, Aberdeenshire. They were made famous by strongman Donald Dinnie, who reportedly carried the stones barehanded across the width of the ...
hold during 2020 Rogue record breakers at Arnold Strongman Classic
The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the A ...
with a time of 31.40 seconds.
Personal records
''During competitions''
* Pillars of Hercules
Hercules (, ) is the Roman equivalent of the Greek divine hero Heracles, son of Jupiter and the mortal Alcmena. In classical mythology, Hercules is famous for his strength and for his numerous far-ranging adventures.
The Romans adapted th ...
(Hercules hold) – in each hand for 92.37 seconds (2020 Europe's Strongest Man) ''(World Record)''
:→ ''Felix also held the former world records when he held the Hercules pillars for 82.26 seconds at 2019 Europe's Strongest Man and 87.52 seconds at 2019 Giants Live World Tour Finals.''
* IronMind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and acce ...
Rolling Thunder (V1) – (2008 Mohegan Sun Grand Prix) ''(former world record)''
:→ ''After 15 years since its inception in 1993, Felix became the first man ever to break the 300lb barrier with Rolling Thunder V1. However, V1 was discontinued following this performance because it was observed that the expected rotation of the handle was not happening anymore at that weight. Yet, it remains the final world record with V1.''
* IronMind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and acce ...
Rolling Thunder (V2) – (2012 Bodypower Expo) ''(former world record)''
:→ ''However, this was identified with being performed on a flawed V2 handle which resembled the same error V1 had, hence was nullified upon introduction of V3. ''
* Double overhand Apollons Axle deadlift – (2016 Ultimate Strongman Masters)
* Double Thomas Inch Dumbbells farmers walk – in each hand for (2019 Rogue record breakers)
* Rogue replica Dinnie Stones
The Dinnie Stones (also called Stanes or Steens) are a pair of Scottish lifting stones located in Potarch, Aberdeenshire. They were made famous by strongman Donald Dinnie, who reportedly carried the stones barehanded across the width of the ...
hold – for 31.40 seconds (2020 Rogue record breakers) ''(former world record)''
* Equipped Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises ...
(with suit and straps) – (2011 Giants Live London and 2016 World Deadlift Championships) as achieved this feat twice
As, AS, A. S., A/S or similar may refer to:
Art, entertainment, and media
* A. S. Byatt (born 1936), English critic, novelist, poet and short story writer
* "As" (song), by Stevie Wonder
* , a Spanish sports newspaper
* , an academic male voice ...
* Hummer Tire Deadlift (with straps) ''(15 inches off the floor)'' – (2013 Arnold Strongman Classic)
* Silver Dollar Deadlift (with straps) ''(18 inches off the floor)'' – (2021 UK's Strongest Man)
* Manhood Stone (Max Atlas Stone) – over 4 ft bar (2011 Arnold Strongman Classic)
''During training''
* Captains of Crush
Captain is a title, an appellative for the commanding officer of a military unit; the supreme leader of a navy ship, merchant ship, aeroplane, spacecraft, or other vessel; or the commander of a port, fire or police department, election precinct, e ...
– No.3 gripper
A ''gripper'' is something that grips things or makes it easier to grip things. It may refer to:
* grippers
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific for ...
(/ RGC 149 of pressure))
* Squat (raw) –
* Bench press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis ...
(raw) –
* Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises ...
(raw)/ without wrist straps) –
References
{{DEFAULTSORT:Felix, Mark
1966 births
English strength athletes
Grenadian strength athletes
20th-century English sportsmen
Grenadian sportsmen
People from Great Harwood
Living people
Grenadian emigrants to England