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Yoga teacher training is the training of teachers of
yoga as exercise Yoga as exercise is a physical activity consisting mainly of asana, postures, often connected by vinyasa, flowing sequences, sometimes accompanied by pranayama, breathing exercises, and frequently ending with savasana, relaxation lying down or ...
, consisting mainly of the practice of yoga
asana An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and late ...
s, leading to certification. Such training is accredited by the Yoga Alliance in America, by the British Wheel of Yoga in the United Kingdom, and by the European Union of Yoga across Europe. The Yoga Alliance sets standards for 200-hour and 500-hour Recognized Yoga Teacher levels, which are accepted in America and other countries.


Standards

In America, the Yoga Alliance sets the 200-hour and 500-hour Recognized Yoga Teacher levels (RYT-200 and RYT-500). Training courses (200 hours initially for the RYT-200, then 300 hours to reach RYT-500) to qualify at these levels are provided by many independent yoga schools, teaching varied styles of yoga, both in America and other countries, including Britain. Yoga International notes that established yoga studios often require their teachers to pass the studios' own training courses. The British Wheel of Yoga (BWY) in the United Kingdom offers Level 4 qualifications (Certificate in Yoga Teaching, Diploma in Teaching Yoga), stated to be equivalent to an HNC or the first year of a university degree. Training is provided by BWY itself; accreditation is by a separate organisation, BWYQ which split from BWY in 2009. The BWY is recognised by Sport England as the governing body of yoga in Britain (and in Northern Ireland, the Yoga Fellowship of Northern Ireland), though without power to enforce decisions. Qualifications are in turn regulated by the regulator of qualification standards
Ofqual The Office of Qualifications and Examinations Regulation (Ofqual) is a non-ministerial government department that regulates qualifications, exams and tests in England. Colloquially and publicly, Ofqual is often referred to as the exam "watchdog ...
. By 2015, nine schools were accredited to teach to BWY standards; other schools were free to offer their own courses, often shorter and cheaper than the BWY's, as long as they did not claim to be to approved by the BWY. Across Europe, standards are set by the European Union of Yoga (EUY), which has some 24 member associations in at least 15 countries including Austria, Belgium,
Britain Britain most often refers to: * Great Britain, a large island comprising the countries of England, Scotland and Wales * The United Kingdom of Great Britain and Northern Ireland, a sovereign state in Europe comprising Great Britain and the north-eas ...
, Finland,
France France, officially the French Republic, is a country located primarily in Western Europe. Overseas France, Its overseas regions and territories include French Guiana in South America, Saint Pierre and Miquelon in the Atlantic Ocean#North Atlan ...
,
Germany Germany, officially the Federal Republic of Germany, is a country in Central Europe. It lies between the Baltic Sea and the North Sea to the north and the Alps to the south. Its sixteen States of Germany, constituent states have a total popu ...
, Ireland, Israel,
Italy Italy, officially the Italian Republic, is a country in Southern Europe, Southern and Western Europe, Western Europe. It consists of Italian Peninsula, a peninsula that extends into the Mediterranean Sea, with the Alps on its northern land b ...
, Netherlands, Portugal,
Romania Romania is a country located at the crossroads of Central Europe, Central, Eastern Europe, Eastern and Southeast Europe. It borders Ukraine to the north and east, Hungary to the west, Serbia to the southwest, Bulgaria to the south, Moldova to ...
, Slovakia, Spain, and Switzerland. The EUY standards require a minimum of 500 hours of class instruction over a period of four years, assessed by an oral examination, a written examination, and a practical teaching demonstration. Member organisations such as Germany's Yoga Teachers' Union, the , organise their own training in compliance with EUY standards.


Syllabuses

The syllabuses taught to trainee teachers vary with the school but include the components of
hatha yoga Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word ह� ...
, namely
asana An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and late ...
s,
pranayama Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In classical yoga, the breath is associated with '' prana'', thus, pranayama is a means to elevate the ''prana-shakti'', or life en ...
, and
bandhas ''Bandha'' (बन्ध, a Sanskrit term for "binding, bond, arrest, capturing, putting together" etc.) may refer to: * Bandha (yoga) * Bandha (Jainism) See also * Bandh (disambiguation) * Bandham (disambiguation) * Bandhan (disambiguation) * ...
, and sometimes details of the
subtle body A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various Western esotericism, esoteric, occultism, occult, and mysticism, mystical teachings. This contrasts with th ...
with
chakra A chakra (; ; ) is one of the various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism. The concept of the chakra arose in Hinduism. B ...
s, nadis and koshas;
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
;
anatomy Anatomy () is the branch of morphology concerned with the study of the internal structure of organisms and their parts. Anatomy is a branch of natural science that deals with the structural organization of living things. It is an old scien ...
and
physiology Physiology (; ) is the science, scientific study of function (biology), functions and mechanism (biology), mechanisms in a life, living system. As a branches of science, subdiscipline of biology, physiology focuses on how organisms, organ syst ...
;
psychology Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
and philosophy of yoga; teaching methods; and the practicalities of running a yoga business. Some attention may be given to specific techniques such as Restorative Yoga and yoga nidra. Syllabuses are more tightly constrained if they are for registration with the Yoga Alliance or the British Wheel of Yoga.


Courses

Yoga teacher training, as of 2017, could cost between $2,000 and $5,000. It can take up to 3 years to obtain a teaching certificate. Shorter courses are offered in India, especially in the yoga hubs of
Rishikesh Rishikesh, also spelt as Hrishikesh, is a city near Dehradun in the Indian state Uttarakhand. The northern part of Rishikesh is in the Dehradun district while the southern part is in the Tehri Garhwal district. It is situated on the right bank ...
and
Mysore Mysore ( ), officially Mysuru (), is a city in the southern Indian state of Karnataka. It is the headquarters of Mysore district and Mysore division. As the traditional seat of the Wadiyar dynasty, the city functioned as the capital of the ...
, and many Westerners travel to India hoping to learn "authentic" yoga in
ashram An ashram (, ) is a spiritual hermitage or a monastery in Indian religions, not including Buddhism. Etymology The Sanskrit noun is a thematic nominal derivative from the root 'toil' (<


See also

*
Ashtanga (vinyasa) yoga Ashtanga yoga (not to be confused with Patanjali's ''Ashtanga (eight limbs of yoga), aṣṭāṅgayoga'', the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a ...
*
Bikram Yoga Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. Classes consist of a fixed sequence of 26 postures, practised in a r ...
*
Iyengar Yoga Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling 1966 book '' Light on Yoga'', is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures ...
* Sivananda Yoga


References


External links


Yoga Alliance

British Wheel of Yoga

BDY (Berufsverband der Yogalehrenden in Deutschland e.V.)

European Union of Yoga
{{Yoga as exercise *