Vishuddhi
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Vishuddha (,
IAST The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Brahmic family, Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that ...
: , ), or vishuddhi (), or throat chakra is the fifth primary
chakra A chakra (; ; ) is one of the various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism. The concept of the chakra arose in Hinduism. B ...
according to the
Hindu Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...
tradition of
tantra Tantra (; ) is an esoteric yogic tradition that developed on the India, Indian subcontinent beginning in the middle of the 1st millennium CE, first within Shaivism and later in Buddhism. The term ''tantra'', in the Greater India, Indian tr ...
. The residing deity of this chakra is Panchavaktra Shiva, with 5 heads and 4 arms, and the Shakti is Shakini.


Description


Location

Vishuddha is positioned at the throat region, near the spine, with its ''
kshetram Kshetram (Kshetra) literally means a region. In Hindu mythology, it is referred to as the physical holy location where a temple or a collection of temples, its Temple tank, tank and deities exist. Sacred geography There exist privileged regions ...
'' or superficial activation point in the pit of the throat. Due to its position, it is known as the throat chakra.


Appearance

According to
Hindu Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...
tradition, this ''chakra'' is described as having a "white color" with sixteen "purple" or "smoke-colored petals." Within the pericarp is a sky-blue downward pointing triangle containing a circular white region like the full moon. This represents the element of ''akasha'' or " aether." This region is represented by the deity Ambara, who is also white in color and is depicted with four arms, holding a
noose A noose is a loop at the end of a rope in which the knot tightens under load and can be loosened without untying the knot. The knot can be used to secure a rope to a post, pole, or animal but only where the end is in a position that the loop can ...
and a
goad The goad is a traditional farming implement, used to spur or guide livestock, usually oxen, which are pulling a plow or a cart; used also to round up cattle. It is a type of long stick with a pointed end, also known as the cattle prod. The ...
. He makes the gestures of granting boons and dispelling fear while seated upon a white elephant. The silver crescent is the lunar symbol of nada, pure cosmic sound. The crescent is symbolic of purity, and purification is a vital aspect of vishuddha chakra.


Seed syllable

The bija mantra is the syllable ''हं '', and is written in white upon the chakra. In the bindu, or point above the mantra, resides the deity
Sadashiva Sadasiva (, ), is the Supreme Being in the Shaiva Siddhanta tradition of Hinduism. Sadasiva is the omnipotent, subtle, luminous absolute, the highest manifestation of Shiva. Sadasiva is believed to bestow ''anugraha'' and ''vilaya'', or grace and ...
, who has 5 faces, representing the spectrum of smell, taste, sight, touch, and sound and 10 arms. The right half of his body is a white Shiva, and the left half of the body is a golden Shakti. He is holding a trident, chisel, sword, vajra, fire, a great snake, a bell, a goad, and a noose, and is making the gesture of dissipating fear. He is clad in a tiger skin. His Shakti is Shakini, who is shining white, seated on a red lotus, and with five faces, three eyes each, and four-armed, with a bow and arrow, noose, and goad.


Petals

Vishuddha has 16 purple petals upon which are written the 16
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
vowel A vowel is a speech sound pronounced without any stricture in the vocal tract, forming the nucleus of a syllable. Vowels are one of the two principal classes of speech sounds, the other being the consonant. Vowels vary in quality, in loudness a ...
s in golden; ''NB: Some vowels listed above do not strictly correspond to the grammatical definition of a Sanskrit vowel, specifically ''ॡ '', ''अः ḥ'', and ''अं ṃ''. See
Sanskrit Phonology The grammar of the Sanskrit language has a complex verbal system, rich nominal declension, and extensive use of compound nouns. It was studied and codified by Sanskrit grammarians from the later Vedic period (roughly 8th century BCE), culminatin ...
for details.'' The petals correspond to the Vrittis of the mantra ong um/om the Sama-mantras, the mantras hung, phat, vashat, svadha, svaha, and namak, the nectar amrita, and the seven musical tones.


Function

Vishuddha chakra is known as the purification center, where the nectar
amrita ''Amrita'' (, IAST: ''amṛta''), ''Amrit'' or ''Amata'' in Pali language, Pali, (also called ''Sudha'', ''Amiy'', ''Ami'') is a Sanskrit word that means "immortality". It is a central concept within Indian religions and is often referred to i ...
drips down from the bindu chakra and is split into a pure form and a poison. In its most abstract form, it is associated with higher discrimination and is associated with creativity and self-expression. It is believed that when vishuddha is closed, a person undergoes decay and death. When it is open, negative experiences are transformed into wisdom and learning. The success and failure in one's life are said to depend upon the state of this chakra, whether it is polluted or clean. The feeling of being guilty is given as the most prominent reason for this chakra to block the
kundalini In Hinduism, kundalini (, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the '' muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power ...
energy moving upwards. It is associated with the element akasha, or ether, and the sense of hearing, as well as the action of speaking. Meditation upon this chakra is said to bring about various siddhis or occult powers: vision of the three periods, past, present and future; freedom from disease and old age; destruction of dangers; and the ability to move the three worlds.


Lalana chakra

Closely related to Vishuddha is a minor chakra, located in the roof of the mouth, called Lalana. It is described as having 16 red or white petals that correspond to the virtues of respect, contentment, offense, self-control, pride, affection, sorrow, depression, purity, dissatisfaction, honor and anxiety. Inside is a red circular moon region, which acts as a reservoir for the nectar amrita. When Vishuddha is inactive, this nectar is allowed to run downwards into Manipura and consumed, resulting in physical degeneration. Through practices such as khechari mudra, however, the nectar can be made to enter Vishuddha, where it is purified, and becomes a nectar of immortality.


Associations with the body

This chakra is located in the neck and the throat. Due to its association with hearing, it is related to the ears, and due to its association with speaking, it is associated with the mouth. Vishuddha is often associated with the
thyroid The thyroid, or thyroid gland, is an endocrine gland in vertebrates. In humans, it is a butterfly-shaped gland located in the neck below the Adam's apple. It consists of two connected lobes. The lower two thirds of the lobes are connected by ...
gland in the human
endocrine The endocrine system is a messenger system in an organism comprising feedback loops of hormones that are released by internal glands directly into the circulatory system and that target and regulate distant organs. In vertebrates, the hypotha ...
system. This gland is in the neck, and produces hormones essential for growth and maturation. Excessive stress, namely fear and fear from speaking out, are said to affect the throat chakra, and thyroid problems may occur. Singing is a harmless and beneficial way of stimulating the throat chakra, whereas rubbing or hitting the throat area is not and can be harmful.


Practices

In kundalini yoga, vishuddha can be opened and balanced through practices including
asanas An āsana (Sanskrit: wikt:आसन, आसन) is a body posture, originally and still a general term for a meditation seat, sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ra ...
(such as shoulder-stand),
pranayama Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In classical yoga, the breath is associated with '' prana'', thus, pranayama is a means to elevate the ''prana-shakti'', or life en ...
,
jalandhara bandha A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.52 ...
(throat lock), and
khecarī mudrā ' (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. The tongue is made long enough to do th ...
. This chakra can be cleaned or opened by meditation or vocalisation. There are also special meditations with specific influence on the vishuddhi chakra.


See also

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References


Works cited

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Further reading

* * * * Chakras Hindu philosophical concepts