Viktoria Posmitna
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Viktoria Vasylivna Posmitna (Larsson) (; born 7 April 1966 in
Kyiv Kyiv, also Kiev, is the capital and most populous List of cities in Ukraine, city of Ukraine. Located in the north-central part of the country, it straddles both sides of the Dnieper, Dnieper River. As of 1 January 2022, its population was 2, ...
,
Ukrainian SSR The Ukrainian Soviet Socialist Republic, abbreviated as the Ukrainian SSR, UkrSSR, and also known as Soviet Ukraine or just Ukraine, was one of the Republics of the Soviet Union, constituent republics of the Soviet Union from 1922 until 1991. ...
) – Ukrainian
athlete An athlete is most commonly a person who competes in one or more sports involving physical strength, speed, power, or endurance. Sometimes, the word "athlete" is used to refer specifically to sport of athletics competitors, i.e. including track ...
(
powerlifting Powerlifting is a competitive strength athletics, strength sport that consists of three attempts at maximal weight on three lifts: Squat (exercise), squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athle ...
,
bodybuilding Bodybuilding is the practice of Resistance training, progressive resistance exercise to build, control, and develop one's skeletal muscle, muscles via muscle hypertrophy, hypertrophy. An individual who engages in this activity is referred to a ...
, fitness),
coach Coach may refer to: Guidance/instruction * Coach (sport), a director of Athletes' training and activities * Coaching, the practice of guiding an individual through a process ** Acting coach, a teacher who trains performers Transportation * Coac ...
,
TV host A television presenter (or television host, some become a "television personality") is a person who introduces or hosts television programs, often serving as a mediator for the program and the audience. It is common for people who garnered fam ...
. Honored Master of Sports of Ukraine, Master of Sports of Ukraine of international class, twelve-time champion of Ukraine, multiple winner of the European and World Championships.


Career

Viktoria began her career in 1985, at the age of 19, when she became interested in
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
. While studying at the
Taras Shevchenko National University of Kyiv The Taras Shevchenko National University of Kyiv (; also known as Kyiv University, Shevchenko University, or KNU) is a public university in Kyiv, Ukraine. The university is the third-oldest university in Ukraine after the University of Lviv and ...
, she becomes the champion of the university in judo, football, volleyball and table tennis, a member of the city judo team. In parallel with judo, since 1994, Viktoria begins to professionally engage in powerlifting. She becomes a multiple winner of the World, Europe,
Ukraine Ukraine is a country in Eastern Europe. It is the List of European countries by area, second-largest country in Europe after Russia, which Russia–Ukraine border, borders it to the east and northeast. Ukraine also borders Belarus to the nor ...
and
Sweden Sweden, formally the Kingdom of Sweden, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. It borders Norway to the west and north, and Finland to the east. At , Sweden is the largest Nordic count ...
Championships in powerlifting for the period 1996-2004, 2010, according to
International Powerlifting Federation The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member f ...
(IPF). Since 2002, the athlete has been keen on bodybuilding and fitness. Due to this, Viktoria becomes bodybuilding champion of Ukraine, International Federation of BodyBuilding and Fitness (IFBB), in 2003, bodyfitness, World Fitness Federation / World BodyBuilding Federation (WFF/WBBF), in 2005 and Bodyfitness World champion, in the age category 30+, WFF/WBBF, in the same year. In 2007, she became president of the WFF/WBBF Ukraine Fitness Federation. Since 2008, Viktoria has been living and working in Sweden.


Sporting performance

* 1996 - European Powerlifting Championships. 2nd place * 1997 - Ukrainian Powerlifting Cup. 1st place * 1998 - Ukrainian Powerlifting Championship. 1st place * 1998 - Women's World Powerlifting Championships. 3rd place, IPF * 1998 - European Women's Powerlifting Championships. 2nd place, IPF * 1999 - Ukrainian Powerlifting Championship. 1st place * 1999 - European Women's Powerlifting Championships. 2nd place, IPF * 2000 - Ukrainian Powerlifting Championship. 1st place. * 2000 - IPF Women's World Powerlifting Championships. 3rd place. * 2001 - Ukrainian Powerlifting Championship. 1st place * 2001 - Women's World Powerlifting Championships. 2nd place, IPF * 2001 - Championship of Ukraine on bench press. 1st place * 2001 - European Women's Powerlifting Championships. 4 gold medals, IPF * 2001 - Participant in "Strongwoman" Euro Tournament * 2002 - World Powerlifting Championship. 1 gold, 1 silver medals, IPF * 2003 - Bodybuilding Champion of Ukraine, IFBB * 2003 - Ukrainian Powerlifting Championship. 1st place * 2005 - Champion of Ukraine in bodifitness, WFF/WBBF * 2005 - World Champion in the category of body fitness 30+ years old, WFF/WBBF * 2010 - Swedish Powerlifting Championship. 1st place, IPF


Top scores

Powerlifting in the weight category up to 82.5 kg: * Squats: 245.5 kg * Bench press: 137.5 kg * Deadlift: 227.5 kg * Total: 607.5 kg


Coaching activity

Viktoria Posmitna has been involved in
coaching Coaching is a form of development in which an experienced person, called a ''coach'', supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a ''coa ...
since 1992. She has trained a number of outstanding athletes in judo, powerlifting and body fitness. One of Viktoria's trainee is Iryna Kolesnyk. The athlete is engaged in
sambo Sambo may refer to: Places * Sambo, Angola, a commune in Tchicala Tcholohanga, Huambo Province, Angola * Sambo Creek, a village in Honduras People * Ferdy Sambo (born 1973), former Indonesian police general * Khem Sambo (1961–2011), Cambodi ...
,
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
and
freestyle wrestling Freestyle wrestling is a style of wrestling. It is one of two styles of wrestling contested in the Olympic Games, along with Greco-Roman wrestling, Greco-Roman. scholastic wrestling, High school wrestling and men's collegiate wrestling in the U ...
. Iryna is the winner of the World Youth Championship (2002), the silver prize winner of the World (2003) and Europe (2004) Championships. From 2000 to 2007, Viktoria was a trainer in
Kyiv Kyiv, also Kiev, is the capital and most populous List of cities in Ukraine, city of Ukraine. Located in the north-central part of the country, it straddles both sides of the Dnieper, Dnieper River. As of 1 January 2022, its population was 2, ...
at the “Arsenal“ gym. She trained both professional athletes and amateurs of various age categories. Her trainees were: Andrii Kovalskyi, the presenter of the program “Fakty. Sport“, ICTV channel, Vоlоdymyr Mzhelskyi, editor-in-chief of 5th Channel, Mykhailo Malyi, “Fakty”, ICTV channel, Dmytro Mukharskyi, actor, Antin Mukharskyi’s father, Yuri Volotovsky, actor, powerlifter. It was at the time when Viktoria began to flourish as a sportswoman. During the period of coaching at “Arsenal”, Ukrainian television filmed many reportages about Viktoria. Soon the athlete herself became a TV host. After moving to Sweden in 2008, Viktoria became manager-trainer at the AlbaNova Gym sports club for the staff of the AlbaNova University Centre in
Stockholm Stockholm (; ) is the Capital city, capital and List of urban areas in Sweden by population, most populous city of Sweden, as well as the List of urban areas in the Nordic countries, largest urban area in the Nordic countries. Approximately ...
.


Personal life

Viktoria has two sons - Andrii born in 1984 and Vasyl born in 1990.


Interesting Facts

Viktoria studied in physics and mathematics senior highschool №145 in Kyiv under her maiden name Krysina, 1980-1983. In 2000, for the first time in Ukraine, on a par with men, Viktoria takes part in the Strongman tournament "Bohatyrski Rozvagy". She was the only woman in this tournament. In these competitions, Viktoria won the title "The strongest woman in Ukraine". The athlete has performed a dump truck wheel flip three times in 26 seconds. Wheel weight was 340 kg. For one year, she performed at the highest professional level in three sports: the World Powerlifting Championship, 2002; European Bodybuilding Championships, 2003; European Championship Strongwoman, 2003. The athlete was disallowed her squat record. This happened in 2002 at the World Powerlifting Championship in Rees
Germany Germany, officially the Federal Republic of Germany, is a country in Central Europe. It lies between the Baltic Sea and the North Sea to the north and the Alps to the south. Its sixteen States of Germany, constituent states have a total popu ...
. The weight on the barbell was 252.5 kg. While athlete getting up with a barbell, the assistant who was backing up from the left side touched the discs for a split second. Officially, the judges reported that there was a double movement. This means that while the athlete getting up the bar went down, and then went up again. In fact, with a record weight it is almost impossible to do. The athlete got up with a weight of 252.5 kg, but it was not counted. Viktoria's oldest son, Andrii Posmitnyi, at the age of 17 at the Championship of Ukraine in powerlifting among juniors in 2001 in total collected 682.5 kg: squats: 270 kg, bench press: 162.5 kg, deadlift: 250 kg. She starred in the music video of the Ukrainian rock band
Okean Elzy Okean Elzy () is a Ukrainian rock band. It was formed in 1994 in Lviv, Ukraine. It is the most famous and successful Ukrainian music band. The band's vocalist and frontman is Svyatoslav Vakarchuk. In April 2007 Okean Elzy received ''Fuzz Maga ...
“Vidchuvayu” (2006; dir. Illia Chichkan). About the achievements of the athlete was shot a documentary “Viva Viktoria!”. Viktoria has set 27 Ukrainian records.


Education

* Taras Shevchenko National University of Kyiv, geophysicist engineer. * National University of Physical Education and Sport of Ukraine, Master. * Higher Sports School, ,
Stockholm Stockholm (; ) is the Capital city, capital and List of urban areas in Sweden by population, most populous city of Sweden, as well as the List of urban areas in the Nordic countries, largest urban area in the Nordic countries. Approximately ...
,
Sweden Sweden, formally the Kingdom of Sweden, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. It borders Norway to the west and north, and Finland to the east. At , Sweden is the largest Nordic count ...
. Specialization - research areas in strength training, Master. Thesis: Electromyography biofeedback in strength training: effects of five weeks training on muscle activation and strength.


References

{{DEFAULTSORT:Posmitna, Viktoria 1966 births Ukrainian female weightlifters Living people