Vida Nsiah (born 13 April 1976) is a retired female

track and field Track and field (or athletics in British English) is a sport that includes Competition#Sports, athletic contests based on running, jumping, and throwing skills. The name used in North America is derived from where the sport takes place, a ru ...

sprinter and

hurdler Hurdling is the act of jumping over an obstacle at a high speed or in a sprint. In the early 19th century, hurdlers ran at and jumped over each hurdle (sometimes known as 'burgles'), landing on both feet and checking their forward motion. Today ...

from

Ghana Ghana, officially the Republic of Ghana, is a country in West Africa. It is situated along the Gulf of Guinea and the Atlantic Ocean to the south, and shares borders with Côte d’Ivoire to the west, Burkina Faso to the north, and Togo to t ...

. At the

1998 Commonwealth Games The 1998 Commonwealth Games ( Malay: ), officially known as the XVI Commonwealth Games (Malay: ), were a multi-sport event held in Kuala Lumpur, Malaysia. The 1998 games were the first held in Asia and the last Commonwealth Games of the 20th cen ...

Kuala Lumpur Kuala Lumpur (KL), officially the Federal Territory of Kuala Lumpur, is the capital city and a Federal Territories of Malaysia, federal territory of Malaysia. It is the largest city in the country, covering an area of with a census population ...

she finished fifth in the 100 metres and sixth in the 200 metres. Together with Mavis Akoto, Monica Twum and

Vida Anim Vida Anim (born 7 December 1983 in Accra, Greater Accra) is a Ghanaian sprinter who specializes in the 100 and 200 metres. Together with Mavis Akoto, Monica Twum and Vida Nsiah she holds the Ghanaian record in 4 x 100 metres relay with 43.1 ...

she holds the Ghanaian record in

4 x 100 metres relay 4 (four) is a number, numeral and digit. It is the natural number following 3 and preceding 5. It is a square number, the smallest semiprime and composite number, and is considered unlucky in many East Asian cultures. Evolution of the Hi ...

with 43.19 seconds, achieved during the heats at the

2000 Summer Olympics The 2000 Summer Olympics, officially the Games of the XXVII Olympiad, officially branded as Sydney 2000, and also known as the Games of the New Millennium, were an international multi-sport event held from 15 September to 1 October ...

in Sydney.

Personal bests

100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at ...

- 11.18 s (2000) - former national record.Ghanaian athletics records
*

200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400-metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slight ...

- 22.80 s (1997) - national record. *

100 metres hurdles The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten hurdles of a height of are placed along a straight course of . The first hurdle is ...

- 13.02 s (2001) - national record.

References

External links

*
sports-reference
1976 births Living people Ghanaian female sprinters Ghanaian female hurdlers Athletes (track and field) at the 1996 Summer Olympics Athletes (track and field) at the 2000 Summer Olympics Olympic athletes for Ghana Athletes (track and field) at the 1994 Commonwealth Games Athletes (track and field) at the 1998 Commonwealth Games Commonwealth Games athletes for Ghana Place of birth missing (living people) {{Ghana-athletics-bio-stub