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In skyrunning, a vertical kilometer is an uphill mountain running race with an elevation gain of 1,000 metres. The Vertical Kilometer World Circuit also defines it as covering less than 5 km. Trekking poles, which are allowed as optional accessories, are often used in vertical kilometer races.
Related events include the ''Double Vertical Kilometer'' and ''Triple Vertical Kilometer''.
In skyrunning, a vertical kilometer is an uphill mountain running race with an elevation gain of 1,000 metres. The Vertical Kilometer World Circuit also defines it as covering less than 5 km. Trekking poles, which are allowed as optional accessories, are often used in vertical kilometer races.
Related events include the ''Double Vertical Kilometer'' and ''Triple Vertical Kilometer''.
Records
The official vertical km record belongs to Italian Philip Götsch, who in 2017 won the Kilomètre vertical de Fully with a time of 28:53. In 2021, the men's FKT (Fastest Known Time) was set by Kilian Jornet at Vengetind,Norway
Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of ...
with a time of 28:48.
Up to 2017, the men's world record was 29:42, set in 2014 in Fully, Switzerland by Italian skyrunner Urban Zemmer (see Kilomètre vertical de Fully).
The women's world record is 34:44, set in Fully, Switzerland by French skyrunner Christel Dewalle.
Races
The Vertical Kilometer World Circuit is an annual international circuit. It was started in 2017 as a spin-off of Skyrunner World Series. The circuit consists of 17 races that are held annually from May to October. The Kilomètre vertical de Fully (Fully Vertical Kilometer) is one of the best-known vertical kilometer competitions.See also
* Vertical Kilometer World Circuit * Skyrunning *Trail running
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents.
It is similar to both mountain running, mountain and fell running (also known as hill r ...
* Mountain running
Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; its courses are more ...
References
{{Extreme Sports Skyrunning Running by type Long-distance running