The term upstate may refer to the northerly portions of several U.S. states. On the east coast, upstate generally refers to places away from the

Atlantic Ocean The Atlantic Ocean is the second largest of the world's five borders of the oceans, oceanic divisions, with an area of about . It covers approximately 17% of Earth#Surface, Earth's surface and about 24% of its water surface area. During the ...

. It also can refer to parts of states that have a higher elevation, away from sea level. These regions tend to be rural; exceptions include

Delaware Delaware ( ) is a U.S. state, state in the Mid-Atlantic (United States), Mid-Atlantic and South Atlantic states, South Atlantic regions of the United States. It borders Maryland to its south and west, Pennsylvania to its north, New Jersey ...

and

Illinois Illinois ( ) is a U.S. state, state in the Midwestern United States, Midwestern United States. It borders on Lake Michigan to its northeast, the Mississippi River to its west, and the Wabash River, Wabash and Ohio River, Ohio rivers to its ...

. ; Places *

Maine Maine ( ) is a U.S. state, state in the New England region of the United States, and the northeasternmost state in the Contiguous United States. It borders New Hampshire to the west, the Gulf of Maine to the southeast, and the Provinces and ...

, except for " Down East" * Upstate California, a 2001 marketing campaign to promote the northern half of Northern California *

Upstate New York Upstate New York is a geographic region of New York (state), New York that lies north and northwest of the New York metropolitan area, New York City metropolitan area of downstate New York. Upstate includes the middle and upper Hudson Valley, ...

, much of New York north of the New York City metropolitan area *

Upstate South Carolina The Upstate, historically known as the Upcountry, is a region of the U.S. state of South Carolina, comprising the northwesternmost area of the state. Although loosely defined among locals, the general definition includes the 10 counties of the ...

, the northwestern "corner" of South Carolina * Upstate Pennsylvania, a tourism region that includes much of

Northeastern Pennsylvania Northeastern Pennsylvania (NEPA or Nepa) is a region of the U.S. state of Pennsylvania that includes the Pocono Mountains, the Endless Mountains, and the industrial cities of Scranton (the area's largest city), Wilkes-Barre, Pittston, Ha ...

; Other * SUNY Upstate Medical University, often referred to as "Upstate" ** Upstate University Hospital, Syracuse, New York * A term used to refer to going to the penitentiary in

New York New York most commonly refers to: * New York (state), a state in the northeastern United States * New York City, the most populous city in the United States, located in the state of New York New York may also refer to: Places United Kingdom * ...

, as all of New York's state prisons are upstate.

See also