Unleavened bread is any of a wide variety of
bread
Bread is a baked food product made from water, flour, and often yeast. It is a staple food across the world, particularly in Europe and the Middle East. Throughout recorded history and around the world, it has been an important part of many cu ...
s which are prepared without using
rising agents such as
yeast
Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom (biology), kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are est ...
or
sodium bicarbonate
Sodium bicarbonate ( IUPAC name: sodium hydrogencarbonate), commonly known as baking soda or bicarbonate of soda (or simply “bicarb” especially in the UK) is a chemical compound with the formula NaHCO3. It is a salt composed of a sodium cat ...
. The preparation of bread-like non-leavened cooked grain foods appeared in
prehistoric times
Prehistory, also called pre-literary history, is the period of human history between the first known use of stone tools by hominins million years ago and the beginning of recorded history with the invention of writing systems. The use o ...
.
Unleavened breads are generally
flat breads. Unleavened breads, such as the
tortilla and
roti
Roti is a round flatbread originating from the Indian subcontinent. It is commonly consumed in many South Asian, Southeast Asian, Caribbean, East African, and Southeast African countries.
It is made from stoneground whole-wheat flour, kno ...
, are
staple food
A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs an ...
s in
Central America
Central America is a subregion of North America. Its political boundaries are defined as bordering Mexico to the north, Colombia to the southeast, the Caribbean to the east, and the Pacific Ocean to the southwest. Central America is usually ...
and
South Asia
South Asia is the southern Subregion#Asia, subregion of Asia that is defined in both geographical and Ethnicity, ethnic-Culture, cultural terms. South Asia, with a population of 2.04 billion, contains a quarter (25%) of the world's populatio ...
, respectively. Unleavened
sacramental bread
Sacramental bread, also called Communion bread, Communion wafer, Sacred host, Eucharistic bread, the Lamb or simply the host (), is the bread used in the Christian ritual of the Eucharist. Along with sacramental wine, it is one of two elements ...
plays a major part in
Christian liturgy
Christian liturgy is a pattern for Christian worship, worship used (whether recommended or prescribed) by a Christian congregation or Christian denomination, denomination on a regular basis. The term liturgy comes from Greek and means "public work ...
and
Eucharistic theology
Eucharistic theology is a branch of Christian theology which treats doctrines concerning the Holy Eucharist, also commonly known as the Lord's Supper and Holy Communion.
In the Gospel accounts of Jesus' earthly ministry, a crowd of listeners ...
.
Religious significance

Unleavened breads have symbolic importance in
Judaism
Judaism () is an Abrahamic religions, Abrahamic, Monotheism, monotheistic, ethnic religion that comprises the collective spiritual, cultural, and legal traditions of the Jews, Jewish people. Religious Jews regard Judaism as their means of o ...
and
Christianity
Christianity is an Abrahamic monotheistic religion, which states that Jesus in Christianity, Jesus is the Son of God (Christianity), Son of God and Resurrection of Jesus, rose from the dead after his Crucifixion of Jesus, crucifixion, whose ...
. Jews and Christians consume unleavened breads such as
Matzah
Matzah, matzo, or maẓẓah ('','' : matzot or Ashkenazi Hebrew, Ashk. matzos) is an Unleavened bread, unleavened flatbread that is part of Jewish cuisine and forms an integral element of the Passover festival, during which ''chametz'' (lea ...
during
Passover
Passover, also called Pesach (; ), is a major Jewish holidays, Jewish holiday and one of the Three Pilgrimage Festivals. It celebrates the Exodus of the Israelites from slavery in Biblical Egypt, Egypt.
According to the Book of Exodus, God in ...
and
Eucharist
The Eucharist ( ; from , ), also called Holy Communion, the Blessed Sacrament or the Lord's Supper, is a Christianity, Christian Rite (Christianity), rite, considered a sacrament in most churches and an Ordinance (Christianity), ordinance in ...
, respectively, Jews as commanded in Exodus 12:18. Per the
Torah
The Torah ( , "Instruction", "Teaching" or "Law") is the compilation of the first five books of the Hebrew Bible, namely the books of Genesis, Exodus, Leviticus, Numbers and Deuteronomy. The Torah is also known as the Pentateuch () ...
, they were instructed, "Seven days shall there be no leaven found in your houses: for whosoever eateth that which is leavened, even that soul shall be cut off from the congregation of Israel, whether he be a stranger, or born in the land."
Canon Law
Canon law (from , , a 'straight measuring rod, ruler') is a set of ordinances and regulations made by ecclesiastical jurisdiction, ecclesiastical authority (church leadership) for the government of a Christian organization or church and its membe ...
of the
Latin Church
The Latin Church () is the largest autonomous () particular church within the Catholic Church, whose members constitute the vast majority of the 1.3 billion Catholics. The Latin Church is one of 24 Catholic particular churches and liturgical ...
within the
Catholic Church
The Catholic Church (), also known as the Roman Catholic Church, is the List of Christian denominations by number of members, largest Christian church, with 1.27 to 1.41 billion baptized Catholics Catholic Church by country, worldwid ...
mandates the use of unleavened bread for the
Host
A host is a person responsible for guests at an event or for providing hospitality during it.
Host may also refer to:
Places
* Host, Pennsylvania, a village in Berks County
* Host Island, in the Wilhelm Archipelago, Antarctica
People
* ...
, and unleavened
wafers for the communion of the faithful. Some
Protestant
Protestantism is a branch of Christianity that emphasizes Justification (theology), justification of sinners Sola fide, through faith alone, the teaching that Salvation in Christianity, salvation comes by unmerited Grace in Christianity, divin ...
churches tend to follow the Latin Catholic practice, whereas others use either unleavened bread or wafers or ordinary (leavened) bread, depending on the traditions of their particular denomination or local usage.
On the other hand, most
Eastern Churches
Eastern Christianity comprises Christianity, Christian traditions and Christian denomination, church families that originally developed during Classical antiquity, classical and late antiquity in the Eastern Mediterranean region or locations fu ...
explicitly forbid the use of unleavened bread (
Greek
Greek may refer to:
Anything of, from, or related to Greece, a country in Southern Europe:
*Greeks, an ethnic group
*Greek language, a branch of the Indo-European language family
**Proto-Greek language, the assumed last common ancestor of all kno ...
: ''
azymos artos'') for the Eucharist. Eastern Christians associate unleavened bread with the
Old Testament
The Old Testament (OT) is the first division of the Christian biblical canon, which is based primarily upon the 24 books of the Hebrew Bible, or Tanakh, a collection of ancient religious Hebrew and occasionally Aramaic writings by the Isr ...
and allow only for bread with yeast, as a symbol of the
New Covenant
The New Covenant () is a biblical interpretation which was originally derived from a Book of Jeremiah#Sections of the Book, phrase which is contained in the Book of Jeremiah (Jeremiah 31:31–34), in the Hebrew Bible (or the Old Testament of the ...
in Christ's blood. Indeed, this usage figures as one of the three points of contention that traditionally accounted as causes (along with the issues of
Petrine supremacy and the ''
filioque
( ; ), a Latin term meaning "and from the Son", was added to the original Nicene Creed, and has been the subject of great controversy between Eastern and Western Christianity. The term refers to the Son, Jesus Christ, with the Father, as th ...
'' in the
Niceno-Constantinopolitan Creed
The Nicene Creed, also called the Creed of Constantinople, is the defining creed, statement of belief of Nicene Christianity and in those Christian denominations that adhere to it.
The original Nicene Creed was first adopted at the First Counci ...
) of the
Great Schism of 1054 between
Eastern and
Western
Western may refer to:
Places
*Western, Nebraska, a village in the US
*Western, New York, a town in the US
*Western Creek, Tasmania, a locality in Australia
*Western Junction, Tasmania, a locality in Australia
*Western world, countries that id ...
churches.
Varieties of unleavened bread
* Arboud – Unleavened bread made of wheat flour baked in the embers of a campfire, traditional among Arab
Bedouin
The Bedouin, Beduin, or Bedu ( ; , singular ) are pastorally nomadic Arab tribes who have historically inhabited the desert regions in the Arabian Peninsula, North Africa, the Levant, and Mesopotamia (Iraq). The Bedouin originated in the Sy ...
.
*
Arepa – made of corn and corn flour, original from Colombia and Venezuela.
*
Bannock – Unleavened bread originating in Ireland and the
British Isles
The British Isles are an archipelago in the Atlantic Ocean, North Atlantic Ocean off the north-western coast of continental Europe, consisting of the islands of Great Britain, Ireland, the Isle of Man, the Inner Hebrides, Inner and Outer Hebr ...
.
*
Bataw – Unleavened bread made of barley, corn, or wheat, traditional in Egypt.
*
Crepe – a French unleavened pancake eaten both for breakfast and dessert
*
Damper – traditional Australian colonial bread, originally unleavened
*
Kitcha –
Ethiopian
Ethiopians are the native inhabitants of Ethiopia, as well as the global diaspora of Ethiopia. Ethiopians constitute several component ethnic groups, many of which are closely related to ethnic groups in neighboring Eritrea and other parts of ...
type of flat bread used mainly in the traditional fit-fit or chechebsa dish.
*
Lavash (usually leavened but occasionally unleavened) –
Armenia
Armenia, officially the Republic of Armenia, is a landlocked country in the Armenian Highlands of West Asia. It is a part of the Caucasus region and is bordered by Turkey to the west, Georgia (country), Georgia to the north and Azerbaijan to ...
n flat bread inscribed on the
UNESCO Intangible Cultural Heritage Lists
UNESCO established its Lists of Intangible Cultural Heritage with the aim of ensuring better protection of important intangible cultural heritages worldwide and the awareness of their significance.Compare: This list is published by the Intergove ...
*
Lefse
Lefse () is a traditional soft Norwegian flatbread. It is made with riced potatoes, can include flour, all purpose (wheat) flour, and includes butter, and milk, cream, or lard. It is cooked on a large, flat griddle. Special tools are used to pr ...
– a Norwegian flatbread incorporating
potato
The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
as a major ingredient
*
Matzo – Jewish flat bread used in religious ceremony
*
Piadina – from the
Romagna
Romagna () is an Italian historical region that approximately corresponds to the south-eastern portion of present-day Emilia-Romagna, in northern Italy.
Etymology
The name ''Romagna'' originates from the Latin name ''Romania'', which originally ...
historical region of Italy, made of wheat flour, lard or olive oil, water and salt. Up to the 1940s it could be up to 2 cm thick, while the variant of
Rimini
Rimini ( , ; or ; ) is a city in the Emilia-Romagna region of Northern Italy.
Sprawling along the Adriatic Sea, Rimini is situated at a strategically-important north-south passage along the coast at the southern tip of the Po Valley. It is ...
has always been much thinner.
*
Piki – bread prepared by
Hopi
The Hopi are Native Americans who primarily live in northeastern Arizona. The majority are enrolled in the Hopi Tribe of Arizona and live on the Hopi Reservation in northeastern Arizona; however, some Hopi people are enrolled in the Colorado ...
people from maize.
*
Pizza dolce di Beridde – Unleavened sweet bread typical for the city of
Rome
Rome (Italian language, Italian and , ) is the capital city and most populated (municipality) of Italy. It is also the administrative centre of the Lazio Regions of Italy, region and of the Metropolitan City of Rome. A special named with 2, ...
.
* Pungapunga – traditional bread made among the
Māori of precolonial New Zealand using collected pollen of ''
Typha orientalis''
*
Rieska – Unleavened bread usually made of barley, traditional in the northern parts of
Finland
Finland, officially the Republic of Finland, is a Nordic country in Northern Europe. It borders Sweden to the northwest, Norway to the north, and Russia to the east, with the Gulf of Bothnia to the west and the Gulf of Finland to the south, ...
*
Roti
Roti is a round flatbread originating from the Indian subcontinent. It is commonly consumed in many South Asian, Southeast Asian, Caribbean, East African, and Southeast African countries.
It is made from stoneground whole-wheat flour, kno ...
– Indian flat breads including
Chapati, Dalpuri, and variants.
*
Tortilla –
Mesoamerica
Mesoamerica is a historical region and cultural area that begins in the southern part of North America and extends to the Pacific coast of Central America, thus comprising the lands of central and southern Mexico, all of Belize, Guatemala, El S ...
n/
Mexican flat bread
*
Tortilla de rescoldo –
Chilean unleavened bread made of wheat flour, traditionally baked in the coals of a campfire.
*
Communion bread – The bread used in the
Christian
A Christian () is a person who follows or adheres to Christianity, a Monotheism, monotheistic Abrahamic religion based on the life and teachings of Jesus in Christianity, Jesus Christ. Christians form the largest religious community in the wo ...
Eucharist
The Eucharist ( ; from , ), also called Holy Communion, the Blessed Sacrament or the Lord's Supper, is a Christianity, Christian Rite (Christianity), rite, considered a sacrament in most churches and an Ordinance (Christianity), ordinance in ...
is often an unleavened one, frequently in the form of a small crisp wafer
Notes and references
{{Bread
Biblical phrases
Passover foods
See also
*
Passover
Passover, also called Pesach (; ), is a major Jewish holidays, Jewish holiday and one of the Three Pilgrimage Festivals. It celebrates the Exodus of the Israelites from slavery in Biblical Egypt, Egypt.
According to the Book of Exodus, God in ...
*
Yeast
Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom (biology), kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are est ...
*
Leavening