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Trolltunga ("the
troll A troll is a being in Nordic folklore, including Norse mythology. In Old Norse sources, beings described as trolls dwell in isolated areas of rocks, mountains, or caves, live together in small family units, and are rarely helpful to human bei ...
tongue") is a rock formation situated about above sea level in Ullensvang Municipality in
Vestland Vestland is a Counties of Norway, county in Norway. The county is located in Western Norway, and its administrative centre is Bergen, where the executive and political leadership is based. The County governor (Norway), County Governor is based in ...
county,
Norway Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of ...
. The cliff juts horizontally out from the mountain, about above the north side of the lake Ringedalsvatnet. Popularity of the hike to Trolltunga and rock formation itself has exploded in recent years. The increased popularity has turned Trolltunga into a national icon and a major tourist attraction for the region. Until 2010, fewer than 800 people hiked to Trolltunga each year. In 2016 more than 80,000 people hiked the round-trip from the village of Skjeggedal, making it one of Norway's most popular hikes. This is a very challenging hike, at least 10 hours on rough terrain. There are no shelters on the hike route and no places to buy supplies. However, there is a plan to build a lodge roughly halfway where hikers can rest. There are two emergency cabins along the trail.


Geology

The cliff is part of the
Precambrian The Precambrian ( ; or pre-Cambrian, sometimes abbreviated pC, or Cryptozoic) is the earliest part of Earth's history, set before the current Phanerozoic Eon. The Precambrian is so named because it preceded the Cambrian, the first period of t ...
bedrock In geology, bedrock is solid rock that lies under loose material ( regolith) within the crust of Earth or another terrestrial planet. Definition Bedrock is the solid rock that underlies looser surface material. An exposed portion of bed ...
and was formed during the last Ice Age, approximately 10,000 years ago, when the edges of the
glacier A glacier (; or ) is a persistent body of dense ice, a form of rock, that is constantly moving downhill under its own weight. A glacier forms where the accumulation of snow exceeds its ablation over many years, often centuries. It acquires ...
reached the cliff. The water from the glacier froze in the crevices of the mountain and eventually broke off large, angular blocks, which were later carried away with the glacier. Along the cliff itself, a
gneiss Gneiss (pronounced ) is a common and widely distributed type of metamorphic rock. It is formed by high-temperature and high-pressure metamorphic processes acting on formations composed of igneous or sedimentary rocks. This rock is formed under p ...
, there continues to be deep cracks. The trail to Trolltunga also passes through the bedrock and washed slippery hillsides in the background also containing gneiss.


Access

Trolltunga is located from the town of Odda. The city of
Bergen Bergen (, ) is a city and municipalities of Norway, municipality in Vestland county on the Western Norway, west coast of Norway. Bergen is the list of towns and cities in Norway, second-largest city in Norway after the capital Oslo. By May 20 ...
, is about from the site via main roads. The trailhead is located by a small parking area with toilet facilities at Skjeggedal, about from
Norwegian National Road 13 National Road 13 (, ) is a national road which runs from the town of Stavanger in Rogaland county to the village of Sogndalsfjøra in Vestland county. The route is long and runs south–north through Rogaland and Vestland counties, following ...
in Tyssedalen, near the dam at the end of Ringedalsvatnet. Parking at Skjeggedal costs per day for the lower car park (''approx. 62 USD'' ''or 52 EUR''). The hike from the parking area to Trolltunga and back again is a round-trip distance with a gain in elevation, and it takes approximately 10–12 hours, including breaks.


Hiking trail

Near the parking area at Skjeggedal there is a
funicular A funicular ( ) is a type of cable railway system that connects points along a railway track laid on a steep grade (slope), slope. The system is characterized by two counterbalanced carriages (also called cars or trains) permanently attached to ...
called '' Mågelibanen'' (it is not in operation). The trail to Trolltunga begins here, on the left side of the funicular. It is marked with red Ts painted in the terrain, and signs along the route that marks the distance left to Trolltunga and to the starting point at Skjeggedal. For the first , up to the Måglitopp, the trail rises about . From here the track surfaces slightly out before it gets steep again, rising another up from Gryteskaret to Trombåskåret. This section is the steepest part on this hike. But in recent years this section have been improved by Nepalese
sherpas The Sherpa people () are one of the Nepalese ethnic groups native to the most mountainous regions of Nepal, India, and the Tibetan Autonomous Region of China. The majority of Sherpas live in the eastern regions of Nepal, namely the Solukhum ...
, making it easier to traverse. After this steep climb from the parking area, the next section slopes down towards Store Floren. The trail continues over Hesteflåene and the dried out river Endåno, before it gets steeper up to Endanuten and crosses the dried river to Tyssestrengene. From here the trail goes on past glacial potholes, then continues past Tysshøl, and finally approaches Trolltunga, about from the starting point at Skjeggedal.


Alternative starting point

In 2017, a new toll road up the steep hillside to Mågelitopp opened to the public. It allows vehicles to access the plateau at Måglitopp. It does not require a 4x4 vehicle. Due to limited parking the maximum capacity here is 30 cars per day. The road opens each day during the season at 6:00 AM, and closes when the first 30 cars have entered the gate. Online reservations are possible and parking here costs . The road is also open to hikers, as an alternative to the regular starting point at Skjeggedal. There is a shuttle bus that carries hikers from Skjeggedal to Målelitopp. The price is 130 NOK for adults.


Terrain

The route to Trolltunga goes through high mountain terrain with creeks, streams, boulders, mud puddles, marshes, and water at several spots on the hike. From late-September to June the terrain is normally covered with ice and snow. After a hard winter it can be snow at Trolltunga even during the summer season.


Seasons and climate

Trolltunga is accessible for experienced hikers and guided groups from mid-June to mid-September, depending on when the snow melts in the Spring. The season for guided trips with snowshoes or skis starts in March. Trolltunga is located in a region with a mild and humid coastal climate. During summer and autumn the weather conditions often change quickly – from blue sky to wind, rain and dense fog. Check the weather forecast and ask locals about what kind of weather to expect before you go hiking. Due to the long distance, hikers to Trolltunga need to start before 10:00 AM in the summer season /sup> to get home before it gets dark and cold. In September it is recommended to start 8:00 AM at latest, since it gets darker earlier in the evening.


Degree of difficulty

The
Norwegian Trekking Association The Norwegian Trekking Association (, DNT) is a Norwegian association which maintains mountain trails and cabins in Norway. The association was founded on 21 January 1868 with the scope "to help and develop tourism in this country". Today the goa ...
classify the hike as "challenging", requiring good endurance as well as proper hiking boots and equipment.


Safety

Thousands of tourists visit Trolltunga during the four summer months, a number which has greatly increased from 500 per year to 80,000 between 2009 and 2016. No safety railing has been constructed on the edge of the cliff so as not to harm the natural beauty of the cliff, although a few small metal hooks have been installed as footholds to climb down to the rock. On 5 September 2015, a 24-year-old Australian woman fell to her death off Trolltunga. It is believed to be the first recorded death from a fall there. There are widely publicised photos of people hanging off the cliff or doing a hand stand on it. Most often they are manipulated. The elite climber Magnus Midtbø suspended himself from Trolltunga wearing a safety harness, but a version where the rope was erased has been spread in media. The approach to and retreat from Trolltunga is a demanding hike, and 10–12 hours are needed for the round trip. In later years there have been up to 40 rescue actions annually. Surprisingly not because of the dangerous cliff, but due to the demanding hike back to Tyssedal. People get lost in fog or get injured during the hike or do not have the endurance for such a demanding hike. There are mountain guards that offer guidance to tourists on how to prepare and dress for the hike at Skjeggedal. They give advice and information, but are not able to actually prevent anyone from starting the hike. However, the number of rescue missions have drastically decreased after the addition of these mountain guards. It is planned to build a lodge halfway between Trolltunga and Tyssedal, which will provide accommodation for hikers en route from Trolltunga.


Surrounding landscape

The cliff overlooks the valleys of the
Hardanger Hardanger is a traditional district in the western part of Norway, dominated by the Hardangerfjord and its inner branches of the Sørfjorden and the Eid Fjord. It consists of the municipalities of Ullensvang, Eidfjord, Ulvik and Kvam, and is ...
region. The mountains surrounding the cliff reach heights of up to 1500 meters. Some of the hilltops have plains which are interspersed with lakes. Patches of snow are present in some areas, even in the summer months. Due to heavy use by tourists, the trail to Trolltunga quickly turns to mud after a rain in the summer.


In popular culture

*A movie song called "Amali thumali" from the 2011 film
Tamil language Tamil (, , , also written as ''Tamizhil'' according to linguistic pronunciation) is a Dravidian language natively spoken by the Tamil people of South Asia. It is one of the longest-surviving classical languages in the world,. "Tamil is one of ...
movie '' Ko (film)'' features the lead couples dancing on the top of the ''troll tongue rock formation'' at Trolltunga. *A music video was filmed for Kygo's 2024 album named Kygo. The video features a grand piano helilifted to the top of the troll tongue rock formation, the Norwegian DJ controlling a digital mixer, electronic keyboard, and several featured artists singing atop the ''tongue''.


Gallery

File:Trolltunga.jpg, 'Trolltunga' in Odda File:Istidenes månelandskap.JPG, Lunar landscape of 'Jettegryter', Glacial potholes, nearby 'Trolltunga' File:The Troll's Tongue.jpg, Trolltunga cliff File:View of trolltunga.jpg, View of Trolltunga File:View_of_Trolltunga_from_the_air_in_early_October.jpg, View of Trolltunga from the air in early October


See also

*
Kjerag Kjerag or Kiragg is a mountain in the Sandnes municipality in Rogaland county, Norway. The tall mountain sits on the southern shore of Lysefjorden, just southwest of the village of Lysebotn. Its northern side is a massive cliff, plunging al ...
* Kjeragbolten * Preikestolen * Trollgaren *
De syv søstre or is a mountain range on the island of Alsten in Alstahaug Municipality in Nordland county, Norway. The mountain range consists of seven peaks on the southeastern half of the island. The mountains are (listed from northeast to southwest): ...
* Trollpikken * Trollveggen * Trollstigen * Besseggen *
List of waterfalls This list of notable waterfalls of the world is sorted by continent, then country, then province, state or territory. A waterfall is included if it is at least tall and has an existing Wikipedia article, or it is considered historically sig ...
*
National parks of Norway National may refer to: Common uses * Nation or country ** Nationality – a ''national'' is a person who is subject to a nation, regardless of whether the person has full rights as a citizen Places in the United States * National, Maryland, ce ...


References


External links


Trolltunga.com
Official site
Hiking Trolltunga
from Odda Tourist Office
About Trolltunga
from Fjord Norway, the official tourist board of Western Norway
Trolltunga Road
Information about the toll road from Skjeggedal to Mågelitopp {{authority control Ullensvang Landforms of Vestland Cliffs of Norway Rock formations of Norway