Triphala ("three fruits") is an

Ayurvedic Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population repor ...

herb In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicina ...

al rasayana formula consisting of equal parts of three

myrobalans The common name myrobalan can refer to several unrelated fruit-bearing plant species: * Myrobalan plum (''Prunus cerasifera''), also called cherry plum and myrobalan plum * Emblic myrobalan (''Phyllanthus emblica''), also called Amla and Amalaki In ...

, taken without seed: Amalaki (''

Phyllanthus emblica ''Phyllanthus emblica'', also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae. Its native range is tropical ...

''),

Bibhitaki ''Terminalia bellirica'', known as baheda, bahera, behada, beleric or bastard myrobalan (Arabic: beliledj بليلج, borrowed from Middle Persian Balilag), Persian بلیله (Balileh), Sanskrit: Bibhitaka बिभीतक, Aksha is a large ...

('' Terminalia bellirica''), and Haritaki ('' Terminalia chebula''). It contains

vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) a ...

References

{{Reflist Ayurvedic medicaments

See also

References