
Tightlacing (also called corset training) is the practice of wearing an increasingly tightly laced
corset
A corset /ˈkɔːrsɪt/ is a support garment worn to constrict the torso into the desired shape and Posture correction, posture. They are traditionally constructed out of fabric with boning made of Baleen, whalebone or steel, a stiff panel in th ...
to achieve cosmetic modifications to the figure and posture or to experience the sensation of bodily restriction. The process originates in mid-19th century Europe and was highly
controversial. At the peak of the prevalence of tightlacing, there was much public backlash both from medical doctors and
dress reformers, and it was often ridiculed as vain by the general public. Due to a combination of evolving fashion trends, social change regarding the roles of women, and material shortages brought on by
World War I
World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
and
II, tightlacing, and corsets in general, fell out of favor entirely by the early 20th century.
History
The corset was a standard undergarment in Western dress for about 400 years beginning in the late 16th century and ending around the beginning of the 20th century.
However, the practice of tightlacing began only in the late 1820s and 1830s, after the advent of the steel
eyelet
Eyelet can refer to:
* Eyelet fabric
* Grommet
Curtain grommets, used among others in shower curtains
A grommet is a ring or edge strip inserted into a hole through thin material, typically a sheet of textile fabric, sheet metal or composi ...
in 1827. The use of steel in both eyelets and boning allowed wearers to lace their corsets significantly tighter without damaging the garment.
Additionally, corsets were among the first garments to be mass-manufactured via
assembly line
An assembly line, often called ''progressive assembly'', is a manufacturing process where the unfinished product moves in a direct line from workstation to workstation, with parts added in sequence until the final product is completed. By mechan ...
. This increased the accessibility of high-quality corsets and meant that middle- and lower-class women could purchase corsets where before they may have worn corded "jumps".
Dress historian David Kunzle maintains that tightlacing was largely the domain of middle to lower middle class women hoping to increase their station in life; he estimates that the average corseted waist size of the 1880s was approximately , with an uncorseted waist size of about .
In the late years of the
Victorian era
In the history of the United Kingdom and the British Empire, the Victorian era was the reign of Queen Victoria, from 20 June 1837 until her death on 22 January 1901. Slightly different definitions are sometimes used. The era followed the ...
, medical reports and rumors claimed that tightlacing was fatally detrimental to health (see
Victorian dress reform
Victorian dress reform was an objective of the Victorian dress reform movement (also known as the rational dress movement) of the middle and late Victorian era, led by various reformers who proposed, designed, and wore clothing considered more ...
).
Women who suffered to achieve small waists were also condemned for their vanity and excoriated from the pulpit as slaves to fashion. Dress reformers exhorted women to abandon the tyranny of stays and free their waists for work and healthy exercise, with an emphasis on the negative consequences to one's reproductive system.
Despite the efforts of dress reformers to eliminate the corset, and despite medical and clerical warnings, women persisted in tightlacing, although a number of corsets were created that purported to alleviate effects on the wearers' bodies. By the 1910s and 20s, the corset had begun to fall out of fashion entirely, driven by both cultural and practical changes. The need for steel during
World War I
World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
and
World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
made corsets a luxury rather than a necessity. At the same time,
first-wave feminism
First-wave feminism was a period of feminist activity and thought that occurred during the 19th and early 20th century throughout the Western world. It focused on De jure, legal issues, primarily on securing women's right to vote. The term is oft ...
, the
Artistic Dress movement, and the
flapper
Flappers were a subculture of young Western women prominent after the First World War and through the 1920s who wore short skirts (knee length was considered short during that period), bobbed their hair, listened to jazz, and flaunted their ...
subculture popularized less exaggerated silhouettes, and elasticated girdles and brassieres began to rise in popularity to create a less rigidly shaped figure.
Although the structured, corseted wasp-waist made a resurgence after
World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
in the form of the
New Look, there was soon backlash with
hippie
A hippie, also spelled hippy, especially in British English, is someone associated with the counterculture of the 1960s, counterculture of the mid-1960s to early 1970s, originally a youth movement that began in the United States and spread to dif ...
culture; meanwhile, the rise of popular
fitness culture
Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with ''gym culture'', as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular acti ...
meant that diet,
liposuction
Liposuction, or simply lipo, is a type of fat-removal procedure used in plastic surgery. Evidence does not support an effect on weight beyond a couple of months and does not appear to affect obesity-related problems. In the United States, lip ...
, and
exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardio ...
became the preferred methods of achieving a thin waist. Corsets were no longer fashionable, but they entered the underworld of the
fetish, along with items such as
bondage gear and vinyl
catsuit
A catsuit is a one-piece form-fitting garment that covers the torso and the legs, and frequently the arms. They are usually made from stretchable material, such as lycra, Chiffon (fabric), chiffon, spandex (after 1959), latex, or velour, but may u ...
s, as well as alternative and runway fashions, as seen in the work of
Vivienne Westwood
Dame Vivienne Isabel Westwood (; 8 April 1941 – 29 December 2022) was an English fashion designer and businesswoman, largely responsible for bringing modern punk and new wave fashions into the mainstream. In 2022, ''Sky Arts'' ranked her the ...
or in the
goth subculture
Goth is a music-based subculture that began in the United Kingdom during the early 1980s. It was developed by fans of gothic rock, an offshoot of the post-punk music genre. Post-punk artists who presaged the gothic rock genre and helped develo ...
. They are often worn as top garments rather than underwear.
Historical reenactors often wear corsets, but few tightlace.
Process
Achieving extremely small waist sizes requires a long period of training with ever-smaller corsets, ideally during one's pre-teen or teen years. A number of accounts of the corset training process take place under the regime of a
finishing school
A finishing school focuses on teaching young women social graces and upper-class cultural rites as a preparation for entry into society. The name reflects the fact that it follows ordinary school and is intended to complete a young woman's ...
, as achieving a very small waist was thought to make a woman appear refined and fashionable and thus increase the wearer's ability to attract a suitable husband.
Although there was no standardized system of corset training, some contemporary accounts give us an idea of what this training period was like. Corsets were begun at whatever age one's mother or female guardian felt was appropriate, which could be as young as seven or as old as 18 or 19.
["Corsets and Such, A Devotee of the Corset"](_blank)
''Boston Globe
''The Boston Globe,'' also known locally as ''the Globe'', is an American daily newspaper founded and based in Boston, Massachusetts. The newspaper has won a total of 27 Pulitzer Prizes. ''The Boston Globe'' is the oldest and largest daily new ...
'' (8 January 1888)
Corset makers themselves could also give a woman a regimen of increasingly smaller corsets:A common practice was to sleep with corsets still on, to prevent the waist from expanding again at night.
To prevent girls from loosening or cutting the laces at night, different strategies were employed, such as using corporal punishment,
["Women's Kingdom"](_blank)
''Toronto Daily Mail'' (7 April 1883) p. 5 tying an unusual knot that could not be replicated,
fastening a padlock chain around the waist,
or even, in one case, tying the child's hands behind her back.
However, some felt this method cruel and unnecessary, recommending a looser corset for nighttime or foregoing the nighttime corset completely.
In 1895,
The West Australian
''The West Australian'' is the only locally edited daily newspaper published in Perth, Western Australia. It is owned by Seven West Media (SWM), as is the state's other major newspaper, ''The Sunday Times''. It is the second-oldest continuousl ...
published an account purporting to be from the early 1860s, the diary of a student at an all-girls
boarding school
A boarding school is a school where pupils live within premises while being given formal instruction. The word "boarding" is used in the sense of "room and board", i.e. lodging and meals. They have existed for many centuries, and now extend acr ...
which described how their school madams trained girls to achieve waists ranging from to at a rate of a quarter-inch (.6 cm) per month. The narrator reports a reduction from to , and a subsequent interview with a corsetmaking firm corroborated that such sizes were not unusual during that period.
Another account from a "fashionable school in
London
London is the Capital city, capital and List of urban areas in the United Kingdom, largest city of both England and the United Kingdom, with a population of in . London metropolitan area, Its wider metropolitan area is the largest in Wester ...
" fondly recalls the practice as a source of rivalry and pride among schoolgirls in her youth, reporting a reduction of about one inch per month, ultimately achieving a waist of from her original .
[Waugh, Norah. ''Corsets and Crinolines'' New York: Theater Arts Books, 1954, p. 141]

Although most of these accounts describe adolescent girls, there are some sources which suggest that this process can take place at older ages, albeit with more difficulty.
Many records of older women who tightlaced were induced to do so by their husbands, such as in the case of
Ethel Granger, and had an element of
sexual fetishism
Sexual fetishism is a sexual fixation on an object or a body part. The object of interest is called the fetish; the person who has a fetish is a fetishist. A sexual fetish may be regarded as a mental disorder if it causes significant psychoso ...
.
The majority of people taking part in tightlacing were likely teenagers or young adults; the smallest waist sizes on record should be contextualized as such.
Tightlacing appears to have been a source of great pride and at times pleasure for many practitioners. However, there were also many who protested or were totally unable to achieve significant reductions. In 1896, a fashion house employee reported that, of the shop girls who undertook the training process to achieve the desired waist size of , "out of every 100 girls she found three could not lace at all, six laced with difficulty, eight eventually gave up, ten endured the bondage, seventy really enjoyed it, and three laced excessively."
Dress historian David Kunzle theorized that some enthusiastic fans of tightlacing may have experienced sexual pleasure when tightlacing, or by rubbing against the front of the corset, which contributed to the moral outrage against the practice. Although such issues could not be discussed openly, many testimonials report feeling a pleasant numb or tingling sensation when tightlacing.
Criticism
The practice of tightlacing drew criticism from a wide variety of groups. The practice was widely ridiculed in satirical sources such as newspaper cartoons, which depicted the practice as frivolous, harmful, and unattractive.

American women active in the
anti-slavery
Abolitionism, or the abolitionist movement, is the political movement to end slavery and liberate enslaved individuals around the world.
The first country to fully outlaw slavery was France in 1315, but it was later used in its colonies. T ...
and
temperance movements, with experience in public speaking and political agitation, advocated for and wore sensible clothing that would not restrict their movement, although corsets were a part of their wardrobe. While supporters of fashionable dress contended that corsets maintained an upright, "good figure", and were a necessary physical structure for a moral and well-ordered society, dress reformers maintained that women's fashions were not only physically detrimental, but "the results of male conspiracy to make women subservient by cultivating them in slave psychology". They believed a change in fashions could change the position of women in society, allowing for greater social mobility, independence from men and marriage, and the ability to work for wages, as well as physical movement and comfort.
Along with activists, many doctors spoke out against the practice. One Doctor Lewis writes in an 1882 edition of ''
The North American Review'':
This likely alluded to problems with the reproductive organs experienced by women who wore corsets, and demonstrates the difficulties of explaining this issue due to sexual taboos.
This pushback led to a number of developments in the design of the corset. Because of the public health outcry surrounding corsets and tightlacing, some doctors took it upon themselves to become
corsetieres. Many doctors helped to fit their patients with corsets to avoid the dangers of ill-fitting corsets, and some doctors even designed corsets themselves.
Roxey Ann Caplin became a widely renowned corset maker, enlisting the help of her husband, a physician, to create corsets which she purported to be more respectful of human anatomy.
Health corsets and "rational corsets" became popular alternatives to the boned corset. They included features such as wool lining,
watch springs as boning, elastic paneling, and other features purported to be less detrimental to one's health. The practice of training girls to tightlace at an early age seems to have completely fallen out of favor by the early 20th century, seen as a curiosity of a more foolish time.
["Wasp Waist Contests"](_blank)
''Amador Ledger'' (21 July 1911)
Notable adherents
*
Empress Elisabeth of Austria
Elisabeth (born Duchess Elisabeth Amalie Eugenie in Bavaria; 24 December 1837 – 10 September 1898), nicknamed Sisi or Sissi, was Empress of Austria and List of Hungarian consorts, Queen of Hungary from her marriage to Franz Joseph I of Austri ...
(Sisi);
*
Polaire; about 1914; 13–14 inches (33–36 cm)
*
Cathie Jung; 2006; 15 inches (38 cm)
*
Dita Von Teese; 16.5 inches (42 cm)
*
Maud of Wales
Maud of Wales (Maud Charlotte Mary Victoria; 26 November 1869 – 20 November 1938) was Queen of Norway as the wife of King Haakon VII. The youngest daughter of King Edward VII and Queen Alexandra of the United Kingdom, she was known as Prin ...
; queen of Norway; 18 inches (45 cm)
*
Ethel Granger; 13 inches (33 cm)
See also
*
Body modification
Body modification (or body alteration) is the deliberate altering of the human anatomy or human physical appearance. In its broadest definition it includes skin tattooing, socially acceptable decoration (''e.g.'', common earring, ear piercing in ...
*
Hourglass corset
*
Skin-tight garment
A skin-tight garment is a garment that is held to the skin usually by elasticity (solid mechanics), elastic tension using some type of stretch fabric. Commercial stretch fabrics ('elastomerics') such as spandex or elastane (widely branded as 'Ly ...
*
Zentai
References
Further reading
*
Le corset; étude physiologique et pratique
* Tight Lacing, Peter Farrer.
* The Corset and the Crinoline. A Book of Modes and Costumes from remote periods to the present time. Lord William Barry. (1869)
* Valerie Steele, ''The Corset: A Cultural History''. Yale University Press, 2001, .
* David Kunzle, "Fashion and fetishism: a social history of the corset, tight-lacing, and other forms of body-sculpture in the West", Rowman and Littlefield, 1982,
* ''Bound To Please: A History of the Victorian Corset'', Leigh Summers, Berg Publishers, 2001.
{{Sex fetish
1840s fashion
19th-century fashion
20th-century fashion
Corsetry
Body modification
Fetish clothing
Waist