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''The 7 Habits of Highly Effective People'' is a business and
self-help Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When ...
book written by Stephen R. Covey. First published in 1989, the book goes over Covey's ideas on how to spur and nurture personal change. He also explores the concept of effectiveness in achieving results, as well as the need for focus on character ethic rather than the personality ethic in selecting value systems. As named, his book is laid out through seven habits he has identified as conducive to personal growth.


The seven habits

The book is laid out through seven habits. Covey intends the first three as a means of achieving independence, the next three as a means of achieving interdependence, and the last, seventh habit as a means to maintain the previous.


Be proactive

Proactivity Proactivity or proactive behavior refers to self-initiated behavior that endeavours to solve a problem before it has occurred. Proactive behavior involves acting in advance of a future situation, rather than reacting. It refers to taking control ...
is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates, in a discussion of the work of psychiatrist
Viktor Frankl Viktor Emil Frankl (; 26 March 1905 – 2 September 1997) was an Austrian neurologist, psychologist, philosopher, and The Holocaust, Holocaust survivor, who founded logotherapy, a school of psychotherapy that describes a search for a life's mean ...
, that between stimulus and response lies a person's ability to choose how to react, and that nothing can hurt a person without the person's consent. Covey discusses recognizing one's circle of influence and circle of concern. Covey discusses focusing one's responses and focusing on the center of one's influence.


Begin with the end in mind

Covey discusses envisioning what one wants in the future (a personal mission statement) so one can work and plan towards it, and understanding how people make important life decisions. To be effective one needs to act based on principles and constantly review one's mission statements, says Covey. He asks: Are you – right now – who you want to be? What do you have to say about yourself? How do you want to be remembered? If habit 1 advises changing one's life to act and be proactive, habit 2 advises that "you are the programmer". Grow and stay humble, Covey says. Covey says that all things are created twice: Before one acts, one should act in one's mind first. Before creating something, measure twice. Do not just act; think first: Is this how I want it to go, and are these the correct consequences?


Put first things first

Covey talks about what is important versus what is urgent. Priority should be given in the following order: * Quadrant I. Urgent and important (''Do'') – important deadlines and crises * Quadrant II. Not urgent but important (''Plan'') – long-term development * Quadrant III. Urgent but not important (''Delegate'') – distractions with deadlines * Quadrant IV. Not urgent and not important (''Eliminate'') – frivolous distractions The order is important, says Covey: after completing items in quadrant I, people should spend the majority of their time on II, but many people spend too much time in III and IV. The calls to delegate and eliminate are reminders of their relative priority. If habit 1 advises that "you are the programmer", habit 2 advises: "write the program, become a leader", and habit 3 ”follow the program”. Keep personal integrity by minimizing the difference between what you say versus what you do, says Covey.


Think win–win

Seek mutually beneficial win–win solutions or agreements in your relationships, says Covey. Valuing and respecting people by seeking a "win" for all is ultimately a better long-term resolution than if only one person in the situation gets their way. Thinking win–win isn't about being nice, nor is it a quick-fix technique; it is a character-based code for human interaction and collaboration, says Covey.


Seek first to understand, then to be understood

Use empathetic listening to genuinely
understand Understanding is a cognitive process related to an abstract or physical object, such as a person, situation, or message whereby one is able to use concepts to model that object. Understanding is a relation between the knower and an object of und ...
a person, which compels them to reciprocate the listening and take an open mind to be influenced. This creates an atmosphere of caring and positive problem-solving. Habit 5 is expressed in the ancient
Greek philosophy Ancient Greek philosophy arose in the 6th century BC. Philosophy was used to make sense of the world using reason. It dealt with a wide variety of subjects, including astronomy, epistemology, mathematics, political philosophy, ethics, metaphysic ...
of three
modes of persuasion The modes of persuasion, modes of appeal or rhetorical appeals (Greek: ') are strategies of rhetoric that classify a speaker's or writer's appeal to their audience. These include ethos, pathos, and logos, all three of which appear in Aristotle' ...
: #
Ethos ''Ethos'' is a Greek word meaning 'character' that is used to describe the guiding beliefs or ideals that characterize a community, nation, or ideology; and the balance between caution and passion. The Greeks also used this word to refer to the ...
is one's personal credibility. It's the trust that one inspires, one's "emotional bank account". #
Pathos Pathos appeals to the emotions and ideals of the audience and elicits feelings that already reside in them. ''Pathos'' is a term most often used in rhetoric (in which it is considered one of the three modes of persuasion, alongside ethos and ...
is the empathetic side, the alignment with the emotional trust of another person's communication. #
Logos ''Logos'' (, ; ) is a term used in Western philosophy, psychology and rhetoric, as well as religion (notably Logos (Christianity), Christianity); among its connotations is that of a rationality, rational form of discourse that relies on inducti ...
is the
logic Logic is the study of correct reasoning. It includes both formal and informal logic. Formal logic is the study of deductively valid inferences or logical truths. It examines how conclusions follow from premises based on the structure o ...
, the reasoning part of the presentation. The order of the concepts indicates their relative importance, says Covey.


Synergize

Combine the strengths of people through positive
teamwork Teamwork is the collaborative effort of a group to achieve a common goal or to complete a task in an effective and efficient way. Teamwork is seen within the framework of a team, which is a group of interdependent individuals who work toge ...
, so as to achieve goals that no one could have done alone, Covey exhorts.


Sharpen the saw

Covey says that one should balance and renew one's resources, energy, and health to create a
sustainable Sustainability is a social goal for people to co-exist on Earth over a long period of time. Definitions of this term are disputed and have varied with literature, context, and time. Sustainability usually has three dimensions (or pillars): env ...
, long-term, effective lifestyle. He primarily emphasizes exercise for physical renewal, good prayer, and good reading for mental renewal. He also mentions service to society for spiritual renewal. Covey explains the "upward spiral" model. Through conscience, along with meaningful and consistent progress, an upward spiral will result in growth, change, and constant improvement. In essence, one is always attempting to integrate and master the principles outlined in ''The 7 Habits'' at progressively higher levels at each iteration. Subsequent development on any habit will render a different experience and one will learn the principles with a deeper understanding. The upward spiral model consists of three parts: learn, commit, do. According to Covey, one must continue consistently educating the conscience with increasing levels in order to grow and develop on the upward spiral. The idea of renewal by education will propel one along the path of personal freedom, security, wisdom, and power, says Covey.


Reception

At the end of 1994, U.S. President
Bill Clinton William Jefferson Clinton (né Blythe III; born August 19, 1946) is an American politician and lawyer who was the 42nd president of the United States from 1993 to 2001. A member of the Democratic Party (United States), Democratic Party, ...
invited Covey, along with other authors, to
Camp David Camp David is a country retreat for the president of the United States. It lies in the wooded hills of Catoctin Mountain Park, in Frederick County, Maryland, near the towns of Thurmont, Maryland, Thurmont and Emmitsburg, Maryland, Emmitsburg, a ...
to counsel him on how to integrate the book's ideas into his presidency. In August 2011, ''
Time Time is the continuous progression of existence that occurs in an apparently irreversible process, irreversible succession from the past, through the present, and into the future. It is a component quantity of various measurements used to sequ ...
'' listed ''7 Habits'' as one of "The 25 Most Influential Business Management Books". Upon Covey's death in 2012, the book had sold more than 20 million copies.


Formats and adaptations

In addition to the book and
audiobook An audiobook (or a talking book) is a recording of a book or other work being read out loud. A reading of the complete text is described as "unabridged", while readings of shorter versions are abridgements. Spoken audio has been available in sch ...
versions, a
VHS VHS (Video Home System) is a discontinued standard for consumer-level analog video recording on tape cassettes, introduced in 1976 by JVC. It was the dominant home video format throughout the tape media period of the 1980s and 1990s. Ma ...
version also exists. In 1998, Stephen's son, Sean Covey, wrote a version of the book for teens, '' The 7 Habits of Highly Effective Teens'', which simplifies the 7 habits for younger readers to make them easier to understand. This was later followed by ''The 6 Most Important Decisions You Will Ever Make: A Guide for Teens'' (2006), which highlights key times in the life of a teen and gives advice on how to deal with them, and ''The 7 Habits of Happy Kids'' (2008), a
children's book Children's literature or juvenile literature includes stories, books, magazines, and poems that are created for children. In addition to conventional literary genres, modern children's literature is classified by the intended age of the reade ...
illustrated by Stacy Curtis that further simplifies the 7 habits for children and teaches them through stories with
anthropomorphic Anthropomorphism is the attribution of human traits, emotions, or intentions to non-human entities. It is considered to be an innate tendency of human psychology. Personification is the related attribution of human form and characteristics to ...
animal characters.


References


External links


Official Stephen Covey homepage
{{DEFAULTSORT:7 Habits Of Highly Effective People, The 1989 non-fiction books Business books Self-help books Personal development Free Press (publisher) books Time management