Sweet Pepper

The bell pepper (also known as sweet pepper, paprika, pepper, capsicum or, in some parts of the US midwest, mango) is the fruit of plants in the Grossum Group of the species ''Capsicum annuum''. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped, and purple. Bell peppers are sometimes grouped with less pungent chili varieties as "sweet peppers". While they are botanically fruits—classified as berries—they are commonly used as a vegetable ingredient or side dish'' are categorized as ''chili peppers'' when they are cultivated for their pungency, including some varieties of ''Capsicum annuum''.

Peppers are native to Mexico, Central America, the Caribbean and northern South America. Pepper seeds were imported to Spain in 1493 and then spread through Europe and Asia. Preferred growing conditions for bell peppers include warm, moist soil in a temperature range of .

Nomenclature

The name ''pepper'' was given by Europeans when Christopher Columbus brought the plant back to Europe. At that time, black pepper (peppercorns), from the unrelated plant ''Piper nigrum'' originating from India, was a highly prized condiment. The name ''pepper'' was applied in Europe to all known spices with a hot and pungent taste and was therefore extended to genus ''Capsicum'' when it was introduced from the Americas. The most commonly used name of the plant family ''chile'' is of Mexican origin, from the Nahuatl word ''chilli''.

The terms ''bell pepper'' (US, Canada, Philippines), ''pepper'' or ''sweet pepper'' (UK, Ireland, Canada, South Africa, Zimbabwe), and ''capsicum'' (Australia, Bangladesh, India, Malaysia, New Zealand, Pakistan and Sri Lanka) are often used for any of the large bell-shaped peppers, regardless of their color. The fruit is simply referred to as a "pepper", or additionally by color ("green pepper" or red, yellow, orange, purple, brown, black). In the Midland region of the U.S., bell peppers, either fresh or when stuffed and pickled, are sometimes called mangoes.

In some languages, the term ''paprika'', which has its roots in the word for pepper, is used for both the spice and the fruit – sometimes referred to by their color (for example ''groene paprika'', ''gele paprika'', in Dutch, which are green and yellow, respectively). The bell pepper is called "パプリカ" (''papurika'') or "ピーマン" (''pīman'', from French ''piment'' pronounced with a silent 't') in Japan. In Switzerland, the fruit is mostly called ''peperone'', which is the Italian name of the fruit. In France, it is called ''poivron'', with the same root as ''poivre'' (meaning "pepper") or ''piment''. In Spain it is called ''pimiento morrón'', the masculine form of the traditional spice, ''pimienta'' and "morrón" (snouted) referring to its general shape. In South Korea, the word "피망" (''pimang'' from the French ''piment'') refers to green bell peppers, whereas "파프리카" (''papeurika'', from ''paprika'') refers to bell peppers of other colors. In Sri Lanka, both the bell pepper and the banana pepper are referred to as a "capsicum" since the bell pepper has no Sinhalese translation. In Argentina and Chile, it is called "morrón".

Colors

The most common colors of bell peppers are green, yellow, orange and red. Other colors include brown, white, lavender, and dark purple, depending on the variety. Most typically, unripe fruits are green or, less commonly, pale yellow or purple. Red bell peppers are simply ripened green peppers, although the ''Permagreen'' variety maintains its green color even when fully ripe. Therefore, mixed colored peppers also exist during parts of the ripening process.

Uses

Culinary

Like the tomato, bell peppers are botanical fruits and culinary vegetables. Pieces of bell pepper are commonly used in garden salads and as toppings on pizza. There are many varieties of stuffed peppers prepared using hollowed or halved bell peppers. Bell peppers (and other cultivars of ''Capsicum annuum'') may be used in the production of the spice paprika.

Nutrition

A raw red bell pepper is 94% water, 5% carbohydrates, 1% protein, and contains negligible fat. A 100 gram (3.5 ounce) reference amount supplies 26 calories, and is a rich source of vitamin C containing 158% of the Daily Value (DV) vitamin A (20%), and vitamin B6 (23% DV), with moderate contents of riboflavin (12%), folate (12% DV), and vitamin E (11% DV). A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper.

The bell pepper is the only member of the genus ''Capsicum'' that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes. Bell peppers are thus scored in the lowest level of the Scoville scale, meaning that they are not spicy. This absence of capsaicin is due to a recessive form of a gene that eliminates the compound and, consequently, the "hot" taste usually associated with the rest of the genus ''Capsicum''. This recessive gene is overwritten in the Mexibelle pepper, a hybrid variety of bell pepper that produces small amounts of capsaicin (and is thus mildly pungent). Conversely, a mutant strain of habanero has been bred to create a heatless version called the 'Habanada'. Sweet pepper cultivars produce non-pungent capsaicinoids.

Production

In 2020, global production of bell peppers was 36 million tonnes, led by China with 46% of the total, and secondary production by Mexico, Indonesia, and Turkey.

See also

* List of Capsicum cultivars
* Habanada

References

{{Capsicum Cultivars

Chili peppers
Crops originating from the Americas
Capsicum cultivars
Crops