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A sweat lodge is a low profile hut, typically dome-shaped or oblong, and made with natural materials. The structure is the ''lodge'', and the ceremony performed within the structure may be called by some cultures a purification ceremony or simply a sweat. Traditionally the structure is simple, constructed of saplings covered with blankets and sometimes animal skins. The induction of sweating is a spiritual ceremony – it is for prayer and healing, and it is only to be led by Indigenous Elders who know the language, songs, traditions, and safety protocols of their culture's inherited tradition. Otherwise, the ceremony can be dangerous if performed improperly. The ceremony is traditional to some
Indigenous peoples of the Americas In the Americas, Indigenous peoples comprise the two continents' pre-Columbian inhabitants, as well as the ethnic groups that identify with them in the 15th century, as well as the ethnic groups that identify with the pre-Columbian population of ...
, predominantly those from the Plains cultures, but with the rise of pan-Indianism, numerous nations that did not originally have the sweat lodge ceremony have learned the ceremony from other Nations. Sweat lodges have also been imitated by many non-natives in North America and internationally, resulting in responses from Indigenous Elders declaring that these imitations are dangerous and disrespectful misappropriations.Mesteth, Wilmer, et al (June 10, 1993)
Declaration of War Against Exploiters of Lakota Spirituality
" "At the Lakota Summit V, an international gathering of US and Canadian Lakota, Dakota and Nakota Nations, about 500 representatives from 40 different tribes and bands of the Lakota unanimously passed a "Declaration of War Against Exploiters of Lakota Spirituality." The following declaration was unanimously passed."
Taliman, Valerie (1993)

"
Yellowtail, Tom, ''et al'';

Northern Cheyenne Nation, Two Moons' Camp, Rosebud Creek, Montana; October 5, 1980. Inter-tribal council of
Navajo The Navajo or Diné are an Indigenous people of the Southwestern United States. Their traditional language is Diné bizaad, a Southern Athabascan language. The states with the largest Diné populations are Arizona (140,263) and New Mexico (1 ...
,
Hopi The Hopi are Native Americans who primarily live in northeastern Arizona. The majority are enrolled in the Hopi Tribe of Arizona and live on the Hopi Reservation in northeastern Arizona; however, some Hopi people are enrolled in the Colorado ...
, Muskogee, Chippewa-Cree, Northern Cheyenne,
Haudenosaunee The Iroquois ( ), also known as the Five Nations, and later as the Six Nations from 1722 onwards; alternatively referred to by the Endonym and exonym, endonym Haudenosaunee ( ; ) are an Iroquoian languages, Iroquoian-speaking Confederation#Ind ...
and
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
Elders: "Therefore, be warned that these individuals are moving about playing upon the spiritual needs and ignorance of our non-Indian brothers and sisters. The value of these instructions and ceremonies are questionable, maybe meaningless, and hurtful to the individual carrying false messages."


Traditions

Native Americans in many regions have sweat lodge ceremonies. For example, Chumash peoples of the central coast of
California California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
build sweat lodges in coastal areas in association with habitation sites. The ancient
Mesoamerican Mesoamerica is a historical region and cultural area that begins in the southern part of North America and extends to the Pacific coast of Central America, thus comprising the lands of central and southern Mexico, all of Belize, Guatemala, El S ...
tribes of
Mexico Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
, such as the
Aztec The Aztecs ( ) were a Mesoamerican civilization that flourished in central Mexico in the Post-Classic stage, post-classic period from 1300 to 1521. The Aztec people included different Indigenous peoples of Mexico, ethnic groups of central ...
and
Olmec The Olmecs () or Olmec were an early known major Mesoamerican civilization, flourishing in the modern-day Mexican states of Veracruz and Tabasco from roughly 1200 to 400 Before the Common Era, BCE during Mesoamerica's Mesoamerican chronolog ...
, practiced a sweat bath ceremony known as temazcal as a religious rite of
penance Penance is any act or a set of actions done out of contrition for sins committed, as well as an alternative name for the Catholic, Eastern Orthodox, and Oriental Orthodox sacrament of Reconciliation or Confession. The word ''penance'' derive ...
and purification. Traditions associated with sweating vary regionally and culturally. Ceremonies often include traditional prayers and songs. In some cultures drumming and offerings to the spirit world may be part of the ceremony, or a sweat lodge ceremony may be a part of another, longer ceremony such as a Sun Dance. Some common practices and key elements associated with sweat lodges include: * Training – Indigenous cultures with sweat lodge traditions require that someone go through intensive training for many years to be allowed to lead a lodge. One of the requirements is that the leader be able to pray and communicate fluently in the Indigenous language of that culture, and that they understand how to conduct the ceremony safely. This leadership role is granted by the Elders of the community, not self-designated. This leadership is only entrusted to those who are full members of the community, and who live in community. It is never given to outsiders who then leave to sell ceremony. * Orientation – The door may face a sacred fire. The cardinal directions may have symbolism in the culture that is holding the sweating ceremony. The lodge may be oriented within its environment for a specific purpose. Placement and orientation of the lodge within its environment are often considered to facilitate the ceremony's connection with the spirit world, as well as practical considerations of usage. * Construction – The lodge is generally built with great care and knowledge, and with respect for the environment and for the materials being used. * Clothing – In Native American lodges participants usually wear a simple garment such as shorts or a loose dress. Modesty is important, rather than display. Some participants will go nude as it is considered the “traditional” way.


Risks


Physical effects

Even people who are experienced with sweat rituals, or who attend a ceremony led by a properly trained and authorized traditional Native American ceremonial leader, could suddenly experience problems due to underlying health issues. It is recommended by Lakota spiritual leaders that people only attend lodges with authorized, traditional spiritual leaders. There have been reports of lodge-related deaths resulting from overexposure to heat,
dehydration In physiology, dehydration is a lack of total body water that disrupts metabolic processes. It occurs when free water loss exceeds intake, often resulting from excessive sweating, health conditions, or inadequate consumption of water. Mild deh ...
,
smoke inhalation Smoke inhalation is the breathing in of harmful fumes (produced as by-products of combusting substances) through the respiratory tract. This can cause smoke inhalation injury (a kind of acute inhalation injury) which is damage to the respirator ...
, or improper lodge construction leading to suffocation. If rocks are used, it is important not to use river rocks, or other kinds of rocks with air pockets inside them. Rocks must be completely dry before heating. Rocks with air pockets or excessive moisture could crack and possibly explode in the fire or when hit by water. Previously used rocks may absorb humidity or moisture leading to cracks or shattering.


Deaths

The following is a list of reported deaths related to non-traditional "
New Age New Age is a range of Spirituality, spiritual or Religion, religious practices and beliefs that rapidly grew in Western world, Western society during the early 1970s. Its highly eclecticism, eclectic and unsystematic structure makes a precise d ...
" sweat rituals: * Gordon Reynolds, 43 (died November 21, 1996) * Kirsten Babcock, 34 (died 2002) * David Thomas Hawker, 36 (died 2002) * Rowen Cooke, 37 (died 2004) * Paige Martin, 57 (died July 17, 2009) * Kirby Brown, 38, of Westtown, NY (died October 9, 2009, at retreat led by
James Arthur Ray James Arthur Ray (November 22, 1957 – January 3, 2025) was an American self-help businessman, motivational speaker, author and convicted felon who was found guilty in 2011 of causing three deaths through negligent homicide. A former telemar ...
)Arizona sweat lodge sentencing
CNN
* Lizbeth Neuman, 49, of Prior Lake, MN (died October 17, 2009, due to injuries sustained at retreat led by James Arthur Ray) * James Shore, 40, of Milwaukee, WI (died October 9, 2009, at event led by James Arthur Ray) * Chantal Lavigne, 35, (died July 2011 in Sherbrooke, Québec, after event led by Gabrielle Fréchette)


Sedona deaths and Lakota Nation lawsuit

In October 2009, during a
New Age New Age is a range of Spirituality, spiritual or Religion, religious practices and beliefs that rapidly grew in Western world, Western society during the early 1970s. Its highly eclecticism, eclectic and unsystematic structure makes a precise d ...
retreat organized by
James Arthur Ray James Arthur Ray (November 22, 1957 – January 3, 2025) was an American self-help businessman, motivational speaker, author and convicted felon who was found guilty in 2011 of causing three deaths through negligent homicide. A former telemar ...
, three people died and 21 more became ill while attending an overcrowded and improperly set up sweat lodge containing some 60 people and located near
Sedona, Arizona Sedona ( ) is a city that straddles the county line between Coconino County, Arizona, Coconino and Yavapai County, Arizona, Yavapai counties in the northern Verde Valley region of the U.S. state of Arizona. As of the 2010 United States Census, ...
. Ray was arrested by the Yavapai County Sheriff's Office in connection with the deaths on February 3, 2010, and bond was set at $5 million. In response to these deaths,
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
spiritual leader Arvol Looking Horse issued a statement reading in part: On November 2, 2009, the
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
Nation filed a lawsuit against the United States, Arizona State,
James Arthur Ray James Arthur Ray (November 22, 1957 – January 3, 2025) was an American self-help businessman, motivational speaker, author and convicted felon who was found guilty in 2011 of causing three deaths through negligent homicide. A former telemar ...
, and Angel Valley Retreat Center site owners, to have Ray and the site owners arrested and punished under the Sioux Treaty of 1868 between the United States and the Lakota Nation.Rehfeld, Nin
"Lakota Nation files lawsuit against parties in sweat lodge incident"
, sedona.biz, 12 November 2009.
That treaty states that “if bad men among the whites or other people subject to the authority of the United States shall commit any wrong upon the person or the property of the Indians, the United States will (...) proceed at once to cause the offender to be arrested and punished according to the laws of the United States, and also reimburse the injured person for the loss sustained.” The Lakota Nation holds that James Arthur Ray and the Angel Valley Retreat Center have “violated the peace between the United States and the Lakota Nation” and have caused the “desecration of our Sacred ''Oinikiga'' (purification ceremony) by causing the death of Liz Neuman, Kirby Brown and James Shore”. As well, the Lakota claim that James Arthur Ray and the Angel Valley Retreat Center fraudulently impersonated Indians and must be held responsible for causing the deaths and injuries, and for evidence destruction through dismantling of the sweat lodge. The lawsuit seeks to have the treaty enforced and does not seek monetary compensation. Preceding the lawsuit, Native American experts on sweat lodges criticized the reported construction and conduct of the lodge as not meeting traditional ways ("bastardized", "mocked" and "desecrated"). Indian leaders expressed concerns and prayers for the dead and injured. The leaders said the ceremony is their way of life and not a
religion Religion is a range of social system, social-cultural systems, including designated religious behaviour, behaviors and practices, morals, beliefs, worldviews, religious text, texts, sanctified places, prophecies, ethics in religion, ethics, or ...
. It is Native American
property Property is a system of rights that gives people legal control of valuable things, and also refers to the valuable things themselves. Depending on the nature of the property, an owner of property may have the right to consume, alter, share, re ...
protected by U.S. law and
United Nations The United Nations (UN) is the Earth, global intergovernmental organization established by the signing of the Charter of the United Nations, UN Charter on 26 June 1945 with the stated purpose of maintaining international peace and internationa ...
declaration. The ceremony should only be in sanctioned lodge carriers' hands from legitimate nations. Traditionally, a typical leader has 4 to 8 years of apprenticeship before being allowed to care for people in a lodge, and have been officially named as ceremonial leaders before the community. Participants are instructed to call out whenever they feel uncomfortable, and the ceremony is usually stopped to help them. The lodge was said to be unusually built from non-breathable materials. Charging for the ceremony was said to be inappropriate. The number of participants was criticized as too high and the ceremony length was said to be too long. Respect to elders' oversight was said to be important for avoiding unfortunate events. The tragedy was characterized as "plain carelessness", with a disregard for the participants' safety and outright negligence. The Native American community actively seeks to prevent abuses of their traditions. Organizers have been discussing ways to formalize guidance and oversight to authentic or independent lodge leaders.


Similar structures and rites in other cultures

There are examples of ritual sweating in other cultures, though often without any ceremonial or mystical significance. Secular uses around the world include many forms including Ancient Roman baths, steambath,
sauna A sauna (, ) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is used to meas ...
, Slavic banya, the culturally important Islamic
hammam A hammam (), also often called a Turkish bath by Westerners, is a type of steam bath or a place of public bathing associated with the Islamic world. It is a prominent feature in the culture of the Muslim world and was inherited from the model ...
, and the heated ''dry'' air Victorian Turkish bath. Other varieties are used by
Indigenous people There is no generally accepted definition of Indigenous peoples, although in the 21st century the focus has been on self-identification, cultural difference from other groups in a state, a special relationship with their traditional territ ...
around the
Bering Strait The Bering Strait ( , ; ) is a strait between the Pacific and Arctic oceans, separating the Chukchi Peninsula of the Russian Far East from the Seward Peninsula of Alaska. The present Russia–United States maritime boundary is at 168° 58' ...
,
ancient Greeks Ancient Greece () was a northeastern Mediterranean civilization, existing from the Greek Dark Ages of the 12th–9th centuries BC to the end of classical antiquity (), that comprised a loose collection of culturally and linguistically re ...
, the
Finns Finns or Finnish people (, ) are a Baltic Finns, Baltic Finnic ethnic group native to Finland. Finns are traditionally divided into smaller regional groups that span several countries adjacent to Finland, both those who are native to these cou ...
and the Sámi. Some European cultures have historically used sweating for cleansing. In most cases the usage is primarily for physical cleansing and warmth, but in others prayer and songs may be involved.
Scandinavia Scandinavia is a subregion#Europe, subregion of northern Europe, with strong historical, cultural, and linguistic ties between its constituent peoples. ''Scandinavia'' most commonly refers to Denmark, Norway, and Sweden. It can sometimes also ...
n,
Baltic Baltic may refer to: Peoples and languages *Baltic languages, a subfamily of Indo-European languages, including Lithuanian, Latvian and extinct Old Prussian *Balts (or Baltic peoples), ethnic groups speaking the Baltic languages and/or originatin ...
and
Eastern Europe Eastern Europe is a subregion of the Europe, European continent. As a largely ambiguous term, it has a wide range of geopolitical, geographical, ethnic, cultural and socio-economic connotations. Its eastern boundary is marked by the Ural Mountain ...
an cultures incorporate sweat baths in their sauna traditions, which are held within a permanent, wooden hut. While modern-day saunas are wholly secular, there are older traditions of songs and rituals in the sauna, and the acknowledgment of a spirit-being who lives in the sauna. "Vapour baths were in use among the Celtic tribes, and the sweat-house was in general use in Ireland down to the 18th, and even survived into the 19th century. It was of beehive shape and was covered with clay. It was especially resorted to as a cure for rheumatism." These permanent structures were built of stone, and square or corbelled "beehive" versions are often found, mostly in the Irish and Gaelic-speaking areas of Ireland and Scotland, though most seem of relatively recent date. The method of construction, heating the structure, and usage was different from the North American examples, and they seem to have been regarded as therapeutic in function, like the
sauna A sauna (, ) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is used to meas ...
, and perhaps typically used by one person at a time, given their small size.


See also

*
Andiruna An andiruna () is a temporary reed (plant), reed hut used during Mandaean priest initiation ceremonies.Ethel Stefana Drower, Drower, E. S. 1937. ''The Mandaeans of Iraq and Iran''. Leiden: Brill (1962 reprint). Etymology The term ''andiruna'' ...
*
Cultural appropriation Cultural appropriation is the adoption of an element or elements of one culture or cultural identity, identity by members of another culture or identity in a manner perceived as inappropriate or unacknowledged. Such a controversy typically ari ...
* Inipi * Plastic shaman * Puyallup people *
Sauna A sauna (, ) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is used to meas ...
* Temazcal * The red road and Great Race (Native American legend) * Sentō * Banya (sauna)


References


Bibliography

*


External links

* – Article on the use of the temazcal or sweatbath among the Tzeltal-Tzotzil Maya of Chiapas, Mexico {{Architecture in the United States Religious places of the Indigenous peoples of North America Indigenous architecture Native American religion Ritual purification Hot-air baths Bathing Lakota culture