The Superior Hiking Trail, also known as the SHT, is a long hiking trail in northeastern

Minnesota Minnesota ( ) is a U.S. state, state in the Upper Midwestern region of the United States. It is bordered by the Canadian provinces of Manitoba and Ontario to the north and east and by the U.S. states of Wisconsin to the east, Iowa to the so ...

that follows the rocky ridges overlooking

Lake Superior Lake Superior is the largest freshwater lake in the world by surface areaThe Caspian Sea is the largest lake, but is saline, not freshwater. Lake Michigan–Huron has a larger combined surface area than Superior, but is normally considered tw ...

for most of its length. The trail travels through forests of birch, aspen, pine, fir, and cedar. Hikers enjoy views of

boreal forest Taiga or tayga ( ; , ), also known as boreal forest or snow forest, is a biome characterized by pinophyta, coniferous forests consisting mostly of pines, spruces, and larches. The taiga, or boreal forest, is the world's largest land biome. I ...

s, the Sawtooth Mountains, babbling brooks, rushing waterfalls, and abundant wildlife. The lowest point in the path is above sea level and the highest point is above sea level. The footpath is intended for hiking only. Motorized vehicles, mountain bikes, and horses are not allowed on the trail. Many people use the trail for long-distance hiking, and facilitating this purpose are 94

backcountry In geography, a backcountry, back country or backwater is a geographical area that is remote, undeveloped, isolated, or difficult to access. These areas are typically rural or mountainous and sparsely populated. Terminology Backcountry ...

, fee-free campsites.

History

Construction of the Superior Hiking Trail began in the mid-1980s, and the trail now extends from the Minnesota-Wisconsin border southwest of

Duluth Duluth ( ) is a Port, port city in the U.S. state of Minnesota and the county seat of St. Louis County, Minnesota, St. Louis County. Located on Lake Superior in Minnesota's Arrowhead Region, the city is a hub for cargo shipping. The population ...

to the Canada–US border. In addition there are of spur trails that connect trailheads to the main trail. Inspiration for building the trail came from the

Appalachian Trail The Appalachian Trail, also called the A.T., is a hiking trail in the Eastern United States, extending almost between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states.Gailey, Chris (2006)"Appalachian Tra ...

, which extends from

Georgia Georgia most commonly refers to: * Georgia (country), a country in the South Caucasus * Georgia (U.S. state), a state in the southeastern United States Georgia may also refer to: People and fictional characters * Georgia (name), a list of pe ...

Maine Maine ( ) is a U.S. state, state in the New England region of the United States, and the northeasternmost state in the Contiguous United States. It borders New Hampshire to the west, the Gulf of Maine to the southeast, and the Provinces and ...

. The Superior Hiking Trail Association (SHTA) was formed in 1986 to manage the construction, planning, and day-to-day care of the trail. The SHTA received several grants from the State of Minnesota, three of which were from the Legislative Commission on Minnesota Resources. This money helped jump start the construction of the trail and funded construction for the first few years. In 1987, the trail had an opening ceremony at Britton Peak to celebrate the beginning of construction. The ceremony included a log-cutting event and many state government officials and SHTA founders attended. Three years later, in August 1990, the trail had reached a half-way mark and another celebration was held. That celebration included a hike for about a dozen brave hikers who completed it in 12 days. Since 1991, a

ultramarathon An ultramarathon is a footrace longer than the traditional marathon distance of . The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the ...

known as the "Superior 100", along with several other races, has been hosted annually on the Superior Hiking Trail. In 1995, Paul Hlina, who was paralyzed from the waist down, hiked the entire trail on crutches and is now known as the first hiker to thru-hike the trail. He raised $16,000 in pledges for the Superior Hiking Trail Association, the non-profit organization which maintains the trail. Trail construction and improvements continued, and in 2016, the 30th year of trail construction, the Superior Hiking Trail became a continuous footpath from the Minnesota-Wisconsin border to the 270 Degree Overlook near the Canada–US border. The Superior Hiking Trail is now a portion of the

North Country National Scenic Trail The North Country Trail (NCT, officially designated the North Country National Scenic Trail) is a long-distance hiking trail in the Midwestern United States, Midwestern and Northeastern United States, Northeastern United States. The trail exten ...

, a

National Scenic Trail The National Trails System is a series of trails in the United States designated "to promote the preservation of, public access to, travel within, and enjoyment and appreciation of the open-air, outdoor areas and historic resources of the Nati ...

that stretches over from

North Dakota North Dakota ( ) is a U.S. state in the Upper Midwest, named after the indigenous Dakota people, Dakota and Sioux peoples. It is bordered by the Canadian provinces of Saskatchewan and Manitoba to the north and by the U.S. states of Minneso ...

Vermont Vermont () is a U.S. state, state in the New England region of the Northeastern United States. It borders Massachusetts to the south, New Hampshire to the east, New York (state), New York to the west, and the Provinces and territories of Ca ...

Sections of the trail

There are two primary sections to the Superior Hiking Trail. The Duluth section of the trail comprises and starts southwest of the city of

at the Minnesota-Wisconsin border. The trail extends to the northeast through

Jay Cooke State Park Jay Cooke State Park is a state park of Minnesota, United States, protecting the lower reaches of the Saint Louis River. The park is located about southwest of Duluth and is one of the ten most visited state parks in Minnesota. The weste ...

, the Spirit Mountain Recreation Area, Brewer Park, Enger Park, the Historic Downtown Area, Canal Park, the Lakewalk, and Hartley Nature Center, before it ends at a trailhead located on Martin Road on the north side of the city. The Duluth section is particularly suited for day hiking. There is only one backcountry campground, located near the Minnesota-Wisconsin border, along the Duluth section. The North Shore section of the trail is long and begins at the Martin Road Trailhead on the northern boundary of the City of Duluth. From there, the trail extends to the northeast along Lake Superior through seven

state parks State parks are parks or other protected areas managed at the sub-national level within those nations which use "state" as a political subdivision. State parks are typically established by a state to preserve a location on account of its natural ...

, including

Gooseberry Falls State Park Gooseberry Falls State Park is a state park of Minnesota, United States, on the North Shore of Lake Superior. The park is located in Silver Creek Township, about 13 miles (21 km) northeast of Two Harbors, Minnesota in Lake County on ...

Split Rock Lighthouse State Park Split Rock Lighthouse State Park is a state park of Minnesota on the North Shore (Lake Superior), North Shore of Lake Superior. It is best known for the picturesque Split Rock Lighthouse, one of the most photographed lighthouses in the United St ...

and

Tettegouche State Park Tettegouche State Park ( ) is a Minnesota List of Minnesota state parks, state park on the North Shore (Lake Superior), north shore of Lake Superior northeast of Duluth, Minnesota, Duluth in Lake County, Minnesota, Lake County on scenic Minneso ...

. This section of the SHT passes near the towns of Lutsen and Grand Marais, and ends just before the

Canada–United States border The international border between Canada and the United States is the longest in the world by total length. The boundary (including boundaries in the Great Lakes, Atlantic, and Pacific coasts) is long. The land border has two sections: Canada' ...

. The North Shore section provides backcountry experiences and is utilized by both day hikers and backpackers. The Superior Hiking Trail Association maintains 93 backcountry campgrounds along the North Shore section, and a traditional thru-hike of the Superior Hiking Trail typically spans this section. The total elevation gain along the North Shore section is 37,800 feet (11,500 m) and the elevation loss is 37,400 feet (11,400 m) for a northbound hiker. On the northern end the Superior Hiking Trail is connected to the long

Border Route Trail The Border Route Trail is a long hiking trail that crosses the Boundary Waters Canoe Area Wilderness (BWCAW) in the far northeast corner of Minnesota (Arrowhead) and follows the international border between Minnesota and Ontario, Canada. It co ...

which starts a short distance from the trail head on Otter Lake Road. This then connects to the long

Kekekabic Trail The Kekekabic Trail, commonly referred to as "The Kek," is a hiking trail that runs about 39 miles from Snowbank Road near Ely, Minnesota to the eastern terminus on the Gunflint Trail in northwestern Cook County. It connects with the Border Route ...

which gives the hiker the ability to hike all the way through the

Boundary Waters Canoe Area Wilderness The Boundary Waters Canoe Area Wilderness (BWCAW or BWCA) comprises of pristine forests, glacial lakes, and streams in the Superior National Forest. Located entirely within the U.S. state of Minnesota at the Boundary Waters, the wilderness are ...

and end near Ely.

The Superior Hiking Trail Association

The Superior Hiking Trail Association (SHTA) builds, promotes and maintains the trail. It is a Minnesota-based non-profit corporation with more than 3200 members. The association produces a quarterly newsletter called ''The Ridgeline'' for its members which contains noteworthy news of the trail, trail volunteer bios, and association financial information. The most visible activities of the SHTA are the popular organized hikes featuring leaders with interpretive skills, such as naturalists, geologists, photographers, and historians and ranging from day hikes to backpacking trips of several days' duration. The trail was mostly built by crews of people that were hired from local towns or by the Minnesota Conservation Corps. In addition, the SHTA coordinates the efforts of numerous volunteers who assist with trail and campground construction and maintenance. These volunteers include interested individuals, scout troops, and other outdoor organizations. Some groups have chosen to adopt a section of the trail to maintain, while others participate in scheduled maintenance hikes.

Accolades

In December 2000, '' Backpacker Magazine'' named the Superior Hiking Trail the trail with the "Best Trail/Camp/Shelter Conditions," the trail with the "Best Signage" in the country, and one of the most scenic trails in the nation. Writer and backpacker Andrew Skurka says the Superior Hiking Trail is one of his ten favorite hikes in America. In 2005, ''

Reader's Digest ''Reader's Digest'' is an American general-interest family magazine, published ten times a year. Formerly based in Chappaqua, New York, it is now headquartered in midtown Manhattan. The magazine was founded in 1922 by DeWitt Wallace and his wi ...

'' listed the Superior Hiking Trail as one of the "5 Best Hikes in America," and in 2015, ''

The Guardian ''The Guardian'' is a British daily newspaper. It was founded in Manchester in 1821 as ''The Manchester Guardian'' and changed its name in 1959, followed by a move to London. Along with its sister paper, ''The Guardian Weekly'', ''The Guardi ...

'' included the trail among the "top 10 long-distance hiking trails in the US."

References

External links