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The Sun Dance is a ceremony practiced by some
Native Americans in the United States Native Americans (also called American Indians, First Americans, or Indigenous Americans) are the Indigenous peoples of the Americas, Indigenous peoples of the United States, particularly of the Contiguous United States, lower 48 states and A ...
and
Indigenous peoples in Canada Indigenous peoples in Canada (also known as Aboriginals) are the Indigenous peoples of the Americas, Indigenous peoples within the boundaries of Canada. They comprise the First Nations in Canada, First Nations, Inuit, and Métis#Métis people in ...
, primarily those of the Plains cultures, as well as a new movement within
Native American religions Native American religions, Native American faith or American Indian religions are the indigenous religion, indigenous spiritual practices of the Indigenous peoples of the Americas. Ceremonial ways can vary widely and are based on the differing ...
. Members of otherwise independent bands gather to reaffirm beliefs about the world and the supernatural through rituals of personal and community sacrifice. Typically, young men would dance semi-continuously for several days and nights without eating or drinking; in some cultures self-mortification is/was also practiced. After
European colonization of the Americas During the Age of Discovery, a large scale colonization of the Americas, involving a number of European countries, took place primarily between the late 15th century and the early 19th century. The Norse explored and colonized areas of Europe a ...
, and with the formation of the
Canadian Canadians () are people identified with the country of Canada. This connection may be residential, legal, historical or cultural. For most Canadians, many (or all) of these connections exist and are collectively the source of their being ''C ...
and
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governments, both countries passed laws intended to suppress Indigenous cultures and force assimilation to
Christianity Christianity is an Abrahamic monotheistic religion, which states that Jesus in Christianity, Jesus is the Son of God (Christianity), Son of God and Resurrection of Jesus, rose from the dead after his Crucifixion of Jesus, crucifixion, whose ...
and majority- Anglo-American culture. The Sun Dance was one of the prohibited ceremonies, as was the
potlatch A potlatch is a gift-giving feast practiced by Indigenous peoples of the Pacific Northwest Coast of Canada and the United States,Harkin, Michael E., 2001, Potlatch in Anthropology, International Encyclopedia of the Social and Behavioral Scienc ...
of the Pacific Northwest peoples.Powell, Jay; & Jensen, Vickie. (1976). ''Quileute: An Introduction to the Indians of La Push.'' Seattle: University of Washington Press. (Cited in Bright 1984). An attenuated form Canada lifted its prohibition against the practice of the full ceremony in 1951. In the United States, Congress passed the American Indian Religious Freedom Act (AIRFA) in 1978, which was enacted to protect basic civil liberties, and to protect and preserve the traditional religious rights and cultural practices of Native Americans,
Eskimo ''Eskimo'' () is a controversial Endonym and exonym, exonym that refers to two closely related Indigenous peoples: Inuit (including the Alaska Native Iñupiat, the Canadian Inuit, and the Greenlandic Inuit) and the Yupik peoples, Yupik (or Sibe ...
s,
Aleut Aleuts ( ; (west) or (east) ) are the Indigenous people of the Aleutian Islands, which are located between the North Pacific Ocean and the Bering Sea. Both the Aleuts and the islands are politically divided between the US state of Alaska ...
s, and
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.


Description

Several features are common to the ceremonies held by Sun Dance cultures. These include dances and songs passed down through many generations, the use of a traditional drum, a sacred fire, praying with a
ceremonial pipe A ceremonial pipe is a particular type of smoking pipe (tobacco), smoking pipe, used by a number of cultures of the indigenous peoples of the Americas in their sacred ceremonies. Traditionally they are used to offer prayers in a religious ceremo ...
,
fasting Fasting is the act of refraining from eating, and sometimes drinking. However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic sta ...
from food and water before participating in the dance, and, in some cases, the ceremonial piercing of skin and trials of physical endurance. Certain plants are picked and prepared for use during the ceremony, such as '' Artemisia ludoviciana'' (white sage), which the
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
use to make
bracelets A bracelet is an article of jewellery that is worn around the wrist. Bracelets may serve different uses, such as being worn as an ornament. When worn as ornaments, bracelets may have a supportive function to hold other items of decoration, ...
. Typically, the Sun Dance is a grueling ordeal for the dancers, a physical and spiritual test that they offer in sacrifice for their people. According to the Oklahoma Historical Society, young men dance around a pole to which they are fastened by "rawhide thongs pegged through the skin of their chests." Piercing was accomplished using skewers or piercing needles through a small fold of skin on the upper chest or back;
leather Leather is a strong, flexible and durable material obtained from the tanning (leather), tanning, or chemical treatment, of animal skins and hides to prevent decay. The most common leathers come from cattle, sheep, goats, equine animals, buffal ...
was then used to attach a
bison A bison (: bison) is a large bovine in the genus ''Bison'' (from Greek, meaning 'wild ox') within the tribe Bovini. Two extant taxon, extant and numerous extinction, extinct species are recognised. Of the two surviving species, the American ...
skull or other heavy weight to the skewers. A dancer would dance while bearing the weight until he collapsed or the skin was torn loose. At most ceremonies, family members and friends stay in the surrounding camp and pray in support of the dancers. Communities plan and organize for at least a year to prepare for the ceremony. Usually, one leader or a small group of leaders are in charge of the ceremony, but many elders help out and advise.


Canada

The Government of Canada, through the Department of Indian Affairs (now
Crown–Indigenous Relations and Northern Affairs Canada Crown''–''Indigenous Relations and Northern Affairs Canada (CIRNAC; )''Crown–Indigenous Relations and Northern Affairs Canada'' is the applied title under the Federal Identity Program; the legal title is Department of Crown''–''Indigenou ...
), persecuted Sun Dance practitioners and attempted to suppress the dance. Indian agents, based on directives from their superiors, routinely interfered with, discouraged, and disallowed sun dances in many Canadian plains communities from 1882 until the 1940s. The Canadian government outlawed "any celebration or dance of which the wounding or mutilation of the dead or living body of any human being or animal forms a part or is a feature" in an 1895 amendment to the
Indian Act The ''Indian Act'' () is a Canadian Act of Parliament that concerns registered Indians, their bands, and the system of Indian reserves. First passed in 1876 and still in force with amendments, it is the primary document that defines how t ...
. Anyone who engaged, assisted or encouraged (either directly or indirectly) was liable to imprisonment. Though not all
nations A nation is a type of social organization where a collective identity, a national identity, has emerged from a combination of shared features across a given population, such as language, history, ethnicity, culture, territory, or societ ...
' Sun Dances include the body piercings, the amendment legally prohibited its performance for those communities that did. It is unclear how often this law was actually enforced; in at least one instance, police are known to have given their permission for the ceremony to be conducted. The First Nations people simply conducted many ceremonies quietly and in secret. Sun dance practitioners, such as the Plains
Cree The Cree, or nehinaw (, ), are a Indigenous peoples of the Americas, North American Indigenous people, numbering more than 350,000 in Canada, where they form one of the country's largest First Nations in Canada, First Nations. They live prim ...
,
Saulteaux The Saulteaux (pronounced , or in imitation of the French pronunciation , also written Salteaux, Saulteau and Ojibwa ethnonyms, other variants), otherwise known as the Plains Ojibwe, are a First Nations in Canada, First Nations band governm ...
, and Blackfoot, continued to hold sun dances throughout the persecution period. Some practiced the dance in secret, others with permissions from their agents, and others without the body piercing. In 1951, government officials amended the ''Indian Act'', dropping the prohibition against practices of flesh-wounding."American Indian Religions Freedom". Native American Rights Fund. ''Justice Newsletter.'' Winter 1997.


Contemporary practices

The Sun Dance is living tradition practiced annually in many Native communities in Canada and the U.S. The Cree and Saulteaux have conducted at least one Rain Dance (with similar elements) each year since 1890 somewhere on the Canadian Plains. In 1993, responding to what they believed was a frequent desecration of the Sun Dance and other
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
sacred ceremonies, US and Canadian Lakota, Dakota and
Nakota Nakota (or Nakoda or Nakona) is the endonym used by those Indigenous peoples of the Americas, Native peoples of North America who usually go by the name of ''Assiniboine people, Assiniboine'' (or ''Hohe''), in the United States, and of ''Nakoda ...
nations held "the Lakota Summit V". It was an international gathering of about 500 representatives from 40 different peoples and bands of the Lakota. They unanimously passed the following 'Declaration of War Against Exploiters of Lakota Spirituality':
"Whereas sacrilegious "sundances" for non-Indians are being conducted by charlatans and cult leaders who promote abominable and obscene imitations of our sacred Lakota sundance rites; ... We hereby and henceforth declare war against all persons who persist in exploiting, abusing, and misrepresenting the sacred traditions and spiritual practices of the Lakota, Dakota and Nakota people." - Mesteth, Wilmer, et al (1993)Mesteth, Wilmer, et al (1993)
Declaration of War Against Exploiters of Lakota Spirituality"
''The Peoples Path''.
Taliman, Valerie (1993)

''News From Indian Country,'' Indian Country Communications, Inc.
In 1995, efforts to continue practicing the ceremony on a tract of unceded Secwepemc land led to an armed confrontation known as the Gustafsen Lake standoff. In 2003, the 19th-Generation Keeper of the Sacred White Buffalo Calf Pipe of the Lakota asked non-Indigenous people to stop attending the Sun Dance (''Wi-wayang-wa-c'i-pi'' in
Lakota Lakota may refer to: *Lakota people, a confederation of seven related Native American tribes *Lakota language Lakota ( ), also referred to as Lakhota, Teton or Teton Sioux, is a Siouan languages, Siouan language spoken by the Lakota people of ...
); he stated that all can pray in support, but that only Indigenous people should approach the altars.Looking Horse, Chief Arvol (2003)
Protection of Ceremonies ''O-mini-c'i-ya-pi''
This statement was supported by keepers of sacred bundles and traditional spiritual leaders from the
Cheyenne The Cheyenne ( ) are an Indigenous people of the Great Plains. The Cheyenne comprise two Native American tribes, the Só'taeo'o or Só'taétaneo'o (more commonly spelled as Suhtai or Sutaio) and the (also spelled Tsitsistas, The term for th ...
and
Sioux The Sioux or Oceti Sakowin ( ; Dakota/ Lakota: ) are groups of Native American tribes and First Nations people from the Great Plains of North America. The Sioux have two major linguistic divisions: the Dakota and Lakota peoples (translati ...
who issued a proclamation that non-Indigenous people would be banned from sacred altars and the Seven Sacred Rites, including and especially the sun dance, effective March 9, 2003 onward:


Ascetic Elements and Symbolism

The Sun Dance includes pronounced ascetic practices that carry deep spiritual meaning in Plains Indigenous cultures. Participants voluntarily engage in physical sacrifice—such as fasting, piercing, and dancing for extended periods—as acts of prayer and devotion for the benefit of the wider community. These rituals reflect values of endurance, humility, and the renewal of life through sacrificial offering. Across Sun Dance traditions, one of the core ascetic elements is fasting from both food and water for several days, usually within a sacred circular arbor centered on a cottonwood pole. This fast is not only a physical test but a spiritual discipline aimed at purification and focus. Anthropologist Alice Kehoe explains that dancers "embody the strength of their people" through physical exertion that reaffirms communal bonds and relationships with the sacred realm. Ethnographer Ruth Underhill described the Sun Dance as a "rite of renewal" in which participants submit their bodies to intense trials as offerings to the Creator. In many Sun Dance ceremonies—particularly among the Lakota, Cheyenne, and Arapaho—piercing plays a central role. Dancers have wooden skewers inserted through the skin of their chests or backs, which are then attached to thongs connected either to the sacred center pole or to heavy objects like buffalo skulls. As the dance progresses, the participants lean back or pull against the tethering until the skin tears free. James R. Walker’s early 20th-century account records this moment as the culmination of the dancer’s vow: “to offer up isbody and soul for the sake of the people.” The tearing of flesh is interpreted not as masochistic pain but as a gift of life force to the Creator and the community. Ethnographer Ella Cara Deloria, a Dakota Sioux scholar, described how these practices were prepared for with purification rituals such as sweat baths and vision quests. She emphasized that the Sun Dance “signified not punishment, but the ultimate offering—of one’s own body in thanks or petition.” Black Elk, the renowned Oglala Lakota holy man, explained the spiritual logic of the dance to Joseph Epes Brown: “Here underneath you he sacred treeI shall offer up my body and soul for the sake of the people… For the good of the people it must be done.” The center pole in the Sun Dance lodge represents the ''axis mundi''—the world center—symbolizing a connection between the earthly realm and the divine. The circular lodge around it is constructed to reflect the universe, with its 28 posts often symbolizing lunar cycles or cosmic balance. Not all communities practiced piercing, but nearly all emphasized the value of personal endurance and sacrifice. The Plains Cree, for instance, developed a related “Thirst Dance” in which dancers fasted from water and performed strenuous movements around the sacred pole without undergoing piercing. Similarly, among the Shoshoni, the dance focused on prolonged fasting and spiritual seeking through exhaustion rather than self-wounding, though the underlying themes of offering and communion with the divine remained the same. Contemporary interpretations emphasize the ethical and communal dimensions of these practices. Fritz Detwiler has argued that the willingness to sacrifice physical comfort in the Sun Dance creates a “moral community” rooted in reciprocity, courage, and prayerful intention. Arthur Amiotte, a Lakota artist-scholar, notes that these physical trials are expressions of intergenerational responsibility: dancers suffer not for individual gain, but “for the survival of the future generations to come.”Amiotte, A. (1989). “The Lakota Sun Dance: Historical and Contemporary Perspectives.” In ''Sioux Indian Religion: Tradition and Innovation'', ed. R.J. DeMallie and D.R. Parks, University of Oklahoma Press. While non-Indigenous interpretations have sometimes misunderstood these practices as extreme or exotic, Indigenous scholars and elders assert that they are integral expressions of Plains cosmology. The ascetic disciplines in the Sun Dance are less about punishment than about intentional sacrifice—an embodied prayer to restore harmony within the sacred hoop of life.


Filming

In most Sun Dance cultures, it is forbidden to film ceremony or prayer. Few images exist of authentic ceremonies. Many First Nations people believe that when money or cameras enter, the spirits leave, so no photo conveys an authentic ceremony. To much disdain, the
Kainai Nation The Kainai Nation () (, or , romanized: ''Káínawa'', Blood Tribe) is a First Nations in Canada, First Nations band government in southern Alberta, Canada, with a population of 12,965 members in 2024, up from 11,791 in December 2013. tra ...
in Alberta permitted filming of their Sun Dance in the late 1950s for the sake of its preservation. This was released as the documentary '' Circle of the Sun'' (1960), produced by the
National Film Board of Canada The National Film Board of Canada (NFB; ) is a Canadian public film and digital media producer and distributor. An agency of the Government of Canada, the NFB produces and distributes documentary films, animation, web documentaries, and altern ...
.
Manitoba Manitoba is a Provinces and territories of Canada, province of Canada at the Centre of Canada, longitudinal centre of the country. It is Canada's Population of Canada by province and territory, fifth-most populous province, with a population ...
archival photos show that the ceremonies have been consistently practiced since at least the early 1900s.


See also

* Great Race (Native American legend) * Ohuokhai Dance, carried out by the Sakha people around Midsummer and tied to a solar deity


References

{{DEFAULTSORT:Sun dance Group dances Ritual dances Native American religion First Nations culture in Canada Indigenous peoples of the Great Plains Religion in Canada Native American dances Lakota mythology