
A stress position, also known as a submission position, places the human body in such a way that a great amount of weight is placed on just one or two muscles. For example, a subject may be forced to stand on the balls of their feet, then
squat so that their thighs are parallel to the ground. This creates an intense amount of pressure on the legs, leading first to pain and then muscle failure.
Forcing
prisoner
A prisoner (also known as an inmate or detainee) is a person who is deprived of liberty against their will. This can be by confinement, captivity, or forcible restraint. The term applies particularly to serving a prison sentence in a prison.
...
s to adopt such positions is a
torture
Torture is the deliberate infliction of severe pain or suffering on a person for reasons such as punishment, extracting a confession, interrogation for information, or intimidating third parties. Some definitions are restricted to acts ...
technique (“
enhanced interrogation technique
"Enhanced interrogation techniques" or "enhanced interrogation" is a euphemism for the program of systematic torture of detainees by the Central Intelligence Agency (CIA), the Defense Intelligence Agency (DIA) and various components of the U.S. ...
”) that proponents claim leads to extracting information from the person being tortured.
Types of stress position
Murga punishment

Murga (also spelled Murgha) is a stress position used as a
corporal punishment mainly in parts of the
Indian subcontinent
The Indian subcontinent is a physiographical region in Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, India ...
(specifically Northern
India
India, officially the Republic of India ( Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the ...
,
Pakistan
Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's List of countries and dependencies by population, fifth-most populous country, with a population of almost 24 ...
and
Bangladesh
Bangladesh (}, ), officially the People's Republic of Bangladesh, is a country in South Asia. It is the List of countries and dependencies by population, eighth-most populous country in the world, with a population exceeding 165 million pe ...
) where the punished person must squat, loop their arms behind their knees and hold their earlobes.
The word ''murga'' means "chicken" or "rooster",
and the name reflects how the adopted pose resembles that of a chicken laying an egg.
This punishment is mainly used on boys, and rarely on girls. Girls would receive milder punishment, such as the Hands up punishment, while boys receive Murga punishment. Sometimes, the punished person is required to keep their buttocks raised in the air (i.e. Standing Murga), otherwise the buttocks can be rested on their heels (i.e. Sitting Murga).
It is used primarily in educational institutions, domestically, and occasionally by the
police
The police are a constituted body of persons empowered by a state, with the aim to enforce the law, to ensure the safety, health and possessions of citizens, and to prevent crime and civil disorder. Their lawful powers include arrest a ...
as a summary, informal punishment for
petty crime
A summary offence or petty offence is a violation in some common law jurisdictions that can be proceeded against summarily, without the right to a jury trial and/or indictment (required for an indictable offence).
Canada
In Canada, summary offe ...
.
The punishment is usually administered in public view, the purpose being to halt the offence by inflicting pain, deter recurrence of the offence by shaming the offender and providing a salutary example to others.
Hands up punishment

The Hands up punishment is a stress position given out as punishment in schools of the
Indian subcontinent
The Indian subcontinent is a physiographical region in Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, India ...
(
India
India, officially the Republic of India ( Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the ...
,
Bangladesh
Bangladesh (}, ), officially the People's Republic of Bangladesh, is a country in South Asia. It is the List of countries and dependencies by population, eighth-most populous country in the world, with a population exceeding 165 million pe ...
,
Nepal
Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne,
सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is ma ...
,
Sri Lanka
Sri Lanka (, ; si, ශ්රී ලංකා, Śrī Laṅkā, translit-std=ISO (); ta, இலங்கை, Ilaṅkai, translit-std=ISO ()), formerly known as Ceylon and officially the Democratic Socialist Republic of Sri Lanka, is an ...
,
Pakistan
Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's List of countries and dependencies by population, fifth-most populous country, with a population of almost 24 ...
). In this punishment, one is made to raise his or her hands above their head for a period of time. The recipient of the punishment is not permitted to join their hands above their head, and if they do so punishment time may be increased. The hands up position becomes painful within ten or fifteen minutes. The punishment is usually given for 30 minutes or more at a time. Sometimes one may be required to keep one leg up along with hands. The student is not allowed to change legs. Just like any other punishment, the Hands Up punishment has long term effects. The arms remain painful for about a week. Teachers believe that this punishment causes the offender to reflect on their offense and incentivizes them to improve their future behavior. Generally girls are given this punishment whereas boys are given the murga punishment.
See also
*
Predicament bondage
Predicament bondage is a form of bondage in which a person is restrained and forced to experience opposing sensory forces. The default position is typically intended to cause muscle fatigue, such as standing on tiptoe, which forces the subject to ...
*
Psychological torture
Psychological torture or mental torture is a type of torture that relies primarily on psychological effects, and only secondarily on any physical harm inflicted. Although not all psychological torture involves the use of physical violence, there ...
*
Jetliner position
*
Strappado
The strappado, also known as corda, is a form of torture in which the victim's hands are tied behind his back and the victim is suspended by a rope attached to the wrists, typically resulting in dislocated shoulders. Weights may be added to t ...
also known as the corda or Palestinian hanging
*
Submission hold
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grapplin ...
References
External links
* Human Rights First
Leave No Marks: Enhanced Interrogation Techniques and the Risk of Criminality
Imprisonment and detention
Human positions
Squatting position
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