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Spartathlon is a ultramarathon race held annually in
Greece Greece, officially the Hellenic Republic, is a country in Southeast Europe. Located on the southern tip of the Balkan peninsula, it shares land borders with Albania to the northwest, North Macedonia and Bulgaria to the north, and Turkey to th ...
since 1983, between
Athens Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
and Sparti, the modern town on the site of ancient Sparta. The Spartathlon is based on the run of Pheidippides, who ran from Athens to Sparta before the Battle of Marathon in a day and a half to seek aid against the Persians. Five
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officers attempted the course in 1982 and the competition was started the next year. As the race grew more popular, stringent entry criteria were implemented to ensure participants were fit enough to run the course. The race has 75 checkpoints where race officials disqualify runners who fail to meet time cutoffs or who are too tired to continue. In 2023, Camille Herron set a new women's course record of 22h 35min 31s, an improvement of 2h 12min 53s under the previous course record and the first woman under 24h. Fotis Zisimopoulos won for the third time and set a new men's course record in 19h 55min 9s, becoming the first athlete under 20h and broke the longheld record set by
Yiannis Kouros Yiannis Kouros (, ; born 13 February 1956 in Tripoli, Kingdom of Greece) is a Greek ultramarathon runner based in Greece. Kouros holds or formerly held many world records between 100 miles and 1,000 miles. In 1991, he starred as Pheidippid ...
in 1984.


Origin

The Spartathlon aims to trace the footsteps of Pheidippides, an
Athenian Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
messenger sent to
Sparta Sparta was a prominent city-state in Laconia in ancient Greece. In antiquity, the city-state was known as Lacedaemon (), while the name Sparta referred to its main settlement in the Evrotas Valley, valley of Evrotas (river), Evrotas rive ...
in 490 BC to seek help against the Persians in the Battle of Marathon. Pheidippides, according to an account by Greek historian
Herodotus Herodotus (; BC) was a Greek historian and geographer from the Greek city of Halicarnassus (now Bodrum, Turkey), under Persian control in the 5th century BC, and a later citizen of Thurii in modern Calabria, Italy. He wrote the '' Histori ...
, arrived in Sparta the day after he departed. Herodotus wrote: "On the occasion of which we speak when Pheidippides was sent by the Athenian generals, and, according to his own account, saw Pan on his journey, he reached Sparta on the very next day after quitting the city of Athens."Herodotus, The Persian Wars, Chapter 6, paragraph 106 Based on this account, John Foden, an officer of the
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and a long distance runner, went to Greece in 1982 with four officers to test whether it was possible to cover the nearly 250 kilometres (155 miles) in a day and a half (36 hours). Three of them were successful in completing the distance: Foden himself in 37 hours and 37 minutes; John Scholtens in 34:30, and John McCarthy in 39:00. The following year a team of enthusiastic supporters (British, Greek and other nationalities) based at the British Hellenic Chamber of Commerce in Athens and led by Philhellene Michael Callaghan organised the running of the first Open International Spartathlon Race. The event was run under the auspices of SEGAS, the Hellenic Amateur Athletics Association. Forty-four men and one woman from twelve countries were entered into the first Spartathlon in 1983.


Race

The Spartathlon is usually held around late September. Runners have 36 hours to run , roughly the equivalent of six consecutive marathons, between
Athens Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
and Sparti, the site of ancient Sparta. Runners have to deal with the Greek heat in the day, the cold of the night, and the mountainous terrain. There are 75 checkpoints along the way, where runners are disqualified for safety reasons if they fail to meet time cut-offs. Many runners have crews that support them during the race, such as helping them resupply at the checkpoints. Any non-finishers are picked up by a bus and taken to Sparta together. The race begins at 7:00 am, roughly when dawn breaks, at the foot of the
Acropolis of Athens The Acropolis of Athens (; ) is an ancient citadel located on a rocky outcrop above the city of Athens, Greece, and contains the remains of several Ancient Greek architecture, ancient buildings of great architectural and historical significance, ...
, near the Odeon of Herodes Atticus and the Agora of Athens. The runners head westwards and the first major checkpoint is at , at the Corinth Canal on the
Isthmus of Corinth The Isthmus of Corinth ( Greek: Ισθμός της Κορίνθου) is the narrow land bridge which connects the Peloponnese peninsula with the rest of the mainland of Greece, near the city of Corinth. The wide Isthmus was known in the a ...
that connects the Peloponnese to mainland Greece. Runners then proceed to the site of
ancient Corinth Corinth ( ; ; ; ) was a city-state (''polis'') on the Isthmus of Corinth, the narrow stretch of land that joins the Peloponnese peninsula to the mainland of Greece, roughly halfway between Ancient Athens, Athens and Sparta. The modern city ...
. Runners ascend the high Sangas mountain pass on Mount Parthenion, and then descend towards Tegea, which is about from the start of the race. According to Herodotus, Pheidippides had a vision of Pan at Tegea, in what may be the first recorded case of exercise-induced hallucination. The rest of the race is a downhill segment to the town of Sparta. The end of the race is a statue of Leonidas I, the Spartan king who died at the Battle of Thermopylae fighting the Persians ten years after Marathon, which is placed at the end of the main street in Sparta. Runners who finish the race receive a laurel wreath and water from schoolgirls dressed in chitons, and have access to medical tents. The national anthem of the winner is also played. No monetary award is given to any of the finishers, but winning the race is considered prestigious and generates publicity that is helpful in attracting sponsors. Unlike Pheidippides, none of the runners have to make the return run back to Athens.


Entry requirements

In order to run in this race an individual must have recently performed at least one of a number of qualifying feats, such as: * Finishing a race of at least in less than 10 hours (male) or 10 hours 30 minutes (female). * Competing in an event of more than and completing it in less than 29 hours (male) or 30 hours (female). * Competing in Spartathlon within the two previous years and overcoming the mountain to reach the Nestani checkpoint at in less than 24 hours 30 minutes. The criteria have been tightened at least once in the past and a ballot introduced, since the increasing prestige of the race and the gradual increase in the number of qualifying athletes mean that it is now always oversubscribed; however, elite athletes who can exceed the criteria by a large margin (25%, formerly 20%) are able to avoid the ballot and qualify automatically. Entries are now capped at 400 each year with non-automatic qualifiers chosen through a lottery system.


Records

Camille Herron set a new women's course record in 2023 with a time of 22h 35min 31s, an improvement of 2h 12min 53s under the previous course record set by Patrycja Bereznowska in 2017. She became the first woman to run under 24 hours and placed third overall, the second time a woman has placed on the overall podium. She led 3 women under 24 hours and into the top 10 overall for the first time in the race's history. Mary Larsson holds the record for most wins by a woman with 5 wins. Fotis Zisimopoulos set a new men's course record in 2023 with a time of 19h 55min 2s, the first runner under 20 hours and his third win.
Yiannis Kouros Yiannis Kouros (, ; born 13 February 1956 in Tripoli, Kingdom of Greece) is a Greek ultramarathon runner based in Greece. Kouros holds or formerly held many world records between 100 miles and 1,000 miles. In 1991, he starred as Pheidippid ...
holds the most wins by a man with four wins. In 2005, he decided to trace the steps of Pheidippides completely and ran—out of competition—the Athens–Sparta–Athens distance. Hubert Karl of Germany holds the record for most finishes with 23. András Lőw of Hungary meanwhile holds the record for most consecutive finishes with 19. In 2017, the 35th anniversary competition had a record 264 finishers under the 36-hour cut-off time. In 2018, the later stages of the race were substantially disrupted by the Medicane Zorbas, though almost all runners capable of finishing within the cut-off time were eventually able to do so. Following are the winners of the Spartathlon:


Men


Women

Time = hours:minutes:seconds


All-Time top 50 Women's performances


All-time top 50 Men's performances

Spartathlon 1983-2017, International Spartathlon Association, 7 Kodrou street, 10558, Athens, Greece


References


External links


Official Website for Spartathlon

John Foden's article on how the Spartathlon has changed over the years
{{Webarchive, url=https://web.archive.org/web/20110929084648/http://www.ultraned.org/n_item/f1286.php , date=2011-09-29
John Foden's article on time spent at refreshment points

Spartathlon Part 1 (1982) – The Birth

Spartathlon Part 2 (1983) – The First Race
Ultramarathons Sport in Greece Sparta Battle of Marathon Athletic culture based on Greek antiquity Athletics competitions in Greece 1983 establishments in Greece