
Ski poles, also referred to as poles (in North America), sticks (UK), or stocks (Australia),
are used by
skiers
Skiing is the use of skis to glide on snow. Variations of purpose include basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee (I ...
for balance and propulsion.
Modern ski poles are most commonly made from
aluminum
Aluminium (aluminum in American and Canadian English) is a chemical element with the symbol Al and atomic number 13. Aluminium has a density lower than those of other common metals, at approximately one third that of steel. It h ...
and
carbon fiber
Carbon fiber-reinforced polymers (American English), carbon-fibre-reinforced polymers (Commonwealth English), carbon-fiber-reinforced plastics, carbon-fiber reinforced-thermoplastic (CFRP, CRP, CFRTP), also known as carbon fiber, carbon compo ...
, though materials such as bamboo are still used. Poles are used in
alpine skiing
Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis with fixed-heel bindings, unlike other types of skiing ( cross-country, Telemark, or ski jumping), which use skis with free-heel bindings. Whether ...
,
freestyle skiing (with the exception of aerials), and
cross-country skiing
Cross-country skiing is a form of skiing where skiers rely on their own locomotion to move across snow-covered terrain, rather than using ski lifts or other forms of assistance. Cross-country skiing is widely practiced as a sport and recreatio ...
.
Ski jumpers
A ski is a narrow strip of semi-rigid material worn underfoot to glide over snow. Substantially longer than wide and characteristically employed in pairs, skis are attached to ski boots with ski bindings, with either a free, lockable, or partial ...
do not use poles.
History
, the earliest ski pole was found in Sweden and dates back to 3623 BC, while the earliest depiction of a man with a ski pole was found in Norway in the form of a
cave painting
In archaeology, Cave paintings are a type of parietal art (which category also includes petroglyphs, or engravings), found on the wall or ceilings of caves. The term usually implies prehistoric origin, and the oldest known are more than 40,00 ...
, dated at 4000 BC.
Early skiers would use this pole for the purposes of balancing, braking, and turning.
Alpine societies such as those in Nordic regions or the Altai mountains used their ski poles to hunt as well, giving them spear-like qualities.
Skiers began to use two ski poles in 1741. This provided greater balance than one pole could provide and made pushing through the snow easier.
Early ski poles were made of pine and bamboo, materials which today are used for novelty poles.
US patents for steel ski poles began in 1933 when John B. Dickson invented a new design calling for the use of steel as the shaft material. This construction was superseded by Edward L. Scott, who is credited with popularizing the lightweight aluminum ski pole in 1959, deriving his modern design from golf club shafts.
This new stiff and lightweight pole made it easier for skiers to pole-plant and initiate fast, short turns.
The most modern material used in ski pole production is carbon fiber. A patent has been filed on a biocomposite material that can be used for ski poles, but this design has yet to be manufactured. Axel Composites has a patent for carbon fiber ski poles dating back to 1975, however, inventor David P. Goode's improved design from 1989 became the first widely produced. The carbon fiber pole builds on the same qualities of the aluminum pole: lightness and stiffness while being extremely strong.
Features of ski poles
* Basket: Near the bottom end of the shaft, designed to stop the pole from sinking significantly into deep snow.
These can range from being small, aerodynamic cones used in racing, to large snowflake shaped baskets which are used in powder skiing.
Many poles feature methods of easily switching between baskets, such as threading on the basket and pole.
* Grip: Attached to the upper part of the pole is a grip with a strap. These are slipped over the wrist to improve the skiers hold on the grip and to prevent the loss of the pole in the event of a fall. When
backcountry skiing
Backcountry skiing ( US), also called off-piste (Europe), alpine touring, or out-of-area, is skiing in the backcountry on unmarked or unpatrolled areas either inside or outside a ski resort's boundaries. This contrasts with alpine skiing, which ...
, the wrist strap may not be used to prevent wrist injury if the pole should catch on an unseen branch or root.
Releasable strap systems have been implemented by pole manufacturers as well, which serve to prevent wrist injuries in the event of a crash.
* Length: Pole length varies according to use. Telescopic poles are available for adjustment while out skiing.
* Material: As noted previously, poles come in a two overarching materials, aluminum and carbon, alongside niche materials such as wood. Ski poles will sometimes use a mixture of materials, such as
carbon-kevlar composites.
Pole types
Alpine skiing
Poles are used in alpine skiing to add propulsion and to aid in controlling upper body position at turn initiation.

Racing poles have their own unique distinctions.
Super giant slalom
Super giant slalom, or super-G, is a racing discipline of alpine skiing. Along with the faster downhill, it is regarded as a "speed" event, in contrast to the technical events giant slalom and slalom. It debuted as an official World Cup event d ...
,
downhill
Downhill may refer to:
Arts and entertainment
* ''Downhill'' (1927 film), a British film by Alfred Hitchcock
* ''Downhill'' (2014 film), a British comedy directed by James Rouse
* ''Downhill'' (2016 film), a Chilean thriller directed by Patrici ...
, and
speed skiing
Speed skiing is the sport of skiing downhill in a straight line at as high a speed as possible, as timed over a fixed stretch of ski slope. There are two types of contest: breaking an existing speed record or having the fastest run at a given co ...
poles are designed to bend around the skier's body while in a tuck position to minimize
drag
Drag or The Drag may refer to:
Places
* Drag, Norway, a village in Tysfjord municipality, Nordland, Norway
* ''Drág'', the Hungarian name for Dragu Commune in Sălaj County, Romania
* Drag (Austin, Texas), the portion of Guadalupe Street adj ...
. In
slalom skiing
Slalom is an alpine skiing and alpine snowboarding discipline, involving skiing between poles or gates. These are spaced more closely than those in giant slalom, super giant slalom and downhill, necessitating quicker and shorter turns. Intern ...
, straight poles are used due to the reduced speeds and increased reliance on poles. Slalom poles will often come with a guard attached to the grip for the purpose of deflecting gates.
Giant slalom
Giant slalom (GS) is an alpine skiing and alpine snowboarding discipline. It involves skiing between sets of poles ("gates") spaced at a greater distance from each other than in slalom but less than in Super-G.
Giant slalom and slalom make up t ...
skiers choose a straight or bent pole based on personal preference and situation; giant slalom courses can vary greatly in speed and in the case of slower courses, aerodynamic drag does not have as great a factor.
Cross-country skiing
Poles enable
cross-country skiers to apply power to the snow, using arm motion; poles can also provide stability.
[
] In
competitive cross-country skiing, poling technique is essential, especially so during a mass start in which double-poling is the main means of propulsion.
Longer poles are used for cross country because of different techniques. Pole length for classic (aka diagonal-stride) technique is typically measured from the ground to the skier's armpit. For skating (aka freestyle) technique the length of the pole is typically from the ground to the skier's upper lip. These length selections balance between maximum thrust and technique considerations. Most Nordic ski pole manufacturers have sizing charts available.
Nordic walking
Nordic walking
Nordic walking is a Finnish-origin total-body version of walking that can be done both by non-athletes as a health-promoting physical activity and by athletes as a sport. The activity is performed with specially designed walking poles similar to ...
poles are largely similar to composite cross-country ski poles, just shorter in length and with a basket smaller than that of the racing cross country ski pole. The Nordic walking pole strap resembles a fingerless glove and is similar to the racing cross country ski pole strap.
References
External links
* http://skipolehistory.com Ski pole history by Bob Soden provides many historical illustrations
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Skiing equipment