Sione Jongstra (born 5 February 1976 in

Ruinen Ruinen is a village in the Dutch province of Drenthe. It is located in the municipality of De Wolden, about 10 km northwest of Hoogeveen. The Dwingelderveld National Park is located near Ruinen. History The village was first mentioned in ...

Drenthe Drenthe () is a province of the Netherlands located in the northeastern part of the country. It is bordered by Overijssel to the south, Friesland to the west, Groningen to the north, and the German state of Lower Saxony to the east. As of Jan ...

) is a Dutch

triathlete A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the ...

. Jongstra, born in

and currently residing in

Leerdam Leerdam () is a city and former municipality in the western Netherlands, in the province of Utrecht (province), Utrecht. The municipality was merged with the municipalities of Vianen and Zederik on 1 January 2019. The name of the new municipalit ...

performed in

artistic gymnastics Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Federation Internationale de Gymnastique, Fédération Internationale de Gymnastique (FIG), ...

swimming Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrody ...

football Football is a family of team sports that involve, to varying degrees, kick (football), kicking a football (ball), ball to score a goal (sports), goal. Unqualified, football (word), the word ''football'' generally means the form of football t ...

and

tennis Tennis is a List of racket sports, racket sport that is played either individually against a single opponent (singles (tennis), singles) or between two teams of two players each (doubles (tennis), doubles). Each player uses a tennis racket st ...

, before making the step to focus completely on

triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the ...

in 1996.

Honours

;2002 :1st Dutch national championships (

Nieuwkoop Nieuwkoop () is a town and municipality in the western Netherlands, in the province of South Holland. The municipality was enlarged on 1 January 2007, through the amalgamation of Liemeer and Ter Aar. The municipality now covers an area of of whi ...

) - half triathlon :1st Dutch national championships (

Soesterberg Soesterberg is a town in the Dutch province of Utrecht. It is a part of the municipality of Soest, and lies about 5 km northeast of Zeist, on the road between Amersfoort and Utrecht. It was the location of Soesterberg Air Base History T ...

) - duathlon :8th World Championships (

Nice Nice ( ; ) is a city in and the prefecture of the Alpes-Maritimes department in France. The Nice agglomeration extends far beyond the administrative city limits, with a population of nearly one million Enschede Enschede (; local ) is a list of cities in the Netherlands by province, city and municipalities of the Netherlands, municipality in the province of Overijssel and the Twente region of the eastern Netherlands. The east of the urban area reaches ...

- quarter triathlon :1st

Groningen Groningen ( , ; ; or ) is the capital city and main municipality of Groningen (province), Groningen province in the Netherlands. Dubbed the "capital of the north", Groningen is the largest place as well as the economic and cultural centre of ...

- Olympic distance :2nd

Stein Stein may refer to: Places Austria * Stein, a neighbourhood of Krems an der Donau, Lower Austria * Stein, Styria, a municipality in the district of Fürstenfeld, Styria * Stein (Lassing), a village in the district of Liezen, Styria * Stein a ...

- quarter triathlon :1st

Eupen Eupen (, , ; ; ; former ) is the capital of German-speaking Community of Belgium and is a city and municipalities of Belgium, municipality in the Belgium, Belgian Liège Province, province of Liège, from the Germany, German border (Aachen ...

- half marathon ;2003 :3rd World Championships age group 25-29 ( Queenstown) - Olympic distance :9th World Championships ( Queenstown) - aquathlon :2nd

Assen Assen () is a List of cities in the Netherlands by province, city and Municipalities of the Netherlands, municipality in the Northeastern Netherlands, and is the capital (politics), capital of the province of Drenthe. It received City rights in ...

- winter triathlon :1st Dutch national championships (

) - long distance :3rd European Championships (

Fredericia Fredericia () is a town located in Fredericia Municipality in the southeastern part of the Jutland peninsula in Denmark. The city is part of the Triangle Region Denmark, Triangle Region, which includes the neighbouring cities of Kolding and Vej ...

) - long distance :3rd World Championships (

Ibiza Ibiza (; ; ; #Names and pronunciation, see below) or Iviza is a Spanish island in the Mediterranean Sea off the eastern coast of the Iberian Peninsula. It is 150 kilometres (93 miles) from the city of Valencia. It is the third largest of th ...

) - long distance :1st Nijeveen - Olympic distance :1st

- triathlon :1st Lage - triathlon :1st

Xanten Xanten (, Low Rhenish: ''Santen'') is a town in the state of North Rhine-Westphalia, Germany. It is located in the district of Wesel. Xanten is known for the Archaeological Park, one of the largest archaeological open air museums in the ...

- triathlon ;2004 :1st

- duathlon :3rd

Knokke Knokke () is a town in the municipality of Knokke-Heist, which is located in the province of West Flanders in Flanders, Belgium. The town itself has 15,708 inhabitants (2007), while the municipality of Knokke-Heist has 33,818 inhabitants (2009). ...

- triathlon :6th Shelbourne - half ironman :2nd Embrun - quarter triathlon :3rd World Championships (

Säter Säter is a Urban areas in Sweden, locality and the seat of Säter Municipality, Dalarna County, Sweden, with 11,161 inhabitants in 2020. Säter is, despite its small population, for historical reasons normally still referred to as a Stad (Sweden ...

) - long distance :1st

- speedman :1st

Obernai Obernai (Alsatian language, Alsatian: ''Owernah''; ) is Communes of France, commune in the Bas-Rhin Departments of France, department in Alsace in north-eastern France. It lies on the eastern slopes of the Vosges mountains. Obernai is a rapidly g ...

- triathlon :1st Dutch national championships (

) - half triathlon :1st

Paderborn Paderborn (; Westphalian language, Westphalian: ''Patterbuorn'', also ''Paterboärn'') is a city in eastern North Rhine-Westphalia, Germany, capital of the Paderborn (district), Paderborn district. The name of the city derives from the river Pade ...

- triathlon :2nd 's Gravenvoeren - cycle challenge :2nd European Championships (

Venray Venray or Venraij (; ) is a Municipalities of the Netherlands, municipality and a city in Limburg (Netherlands), Limburg, the Netherlands. The municipality of Venray consists of 14 towns over an area of , with 43,494 inhabitants as of July 2016 ...

) - powerman :1st Dutch national championships (

) - powerman :2nd Assault on the Carolinas (

Spain Spain, or the Kingdom of Spain, is a country in Southern Europe, Southern and Western Europe with territories in North Africa. Featuring the Punta de Tarifa, southernmost point of continental Europe, it is the largest country in Southern Eur ...

) - 100 km cycling :8th

New Zealand New Zealand () is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and List of islands of New Zealand, over 600 smaller islands. It is the List of isla ...

- ironman :5th

Tauranga Tauranga (, Māori language for "resting place," or "safe anchorage") is a coastal city in the Bay of Plenty Region and the List of cities in New Zealand, fifth-most populous city of New Zealand, with an urban population of or roughly 3% of t ...

- half ironman ;2005 :3rd

- triathlon :1st Dutch national championships (

) - middle distance :1st

Veendam Veendam () is a town and municipality with a population of 27,752 in the province of Groningen in the northeast of the Netherlands. Veendam was established in 1648 as a peat colony by Adriaan Geerts Wildervanck. Holland America Line has named fo ...

- 10 kilometres :4th

Saint Croix Saint Croix ( ; ; ; ; Danish language, Danish and ; ) is an island in the Caribbean Sea, and a county and constituent Districts and sub-districts of the United States Virgin Islands, district of the United States Virgin Islands (USVI), an Unin ...

- half ironman :1st

Knoxville Knoxville is a city in Knox County, Tennessee, United States, and its county seat. It is located on the Tennessee River and had a population of 190,740 at the 2020 United States census. It is the largest city in the East Tennessee Grand Division ...

Tennessee Tennessee (, ), officially the State of Tennessee, is a landlocked U.S. state, state in the Southeastern United States, Southeastern region of the United States. It borders Kentucky to the north, Virginia to the northeast, North Carolina t ...

- trideltalon :1st

Loon Loons (North American English) or divers (British English, British / Irish English) are a group of aquatic birds found in much of North America and northern Eurasia. All living species of loons are members of the genus ''Gavia'', family (biolog ...

- canoe triathlon :1st

- run-skate-run :1st

Inzell Inzell () is a municipality in the district of Traunstein in Bavaria, Germany. It is known for the Eisstadion Inzell, an outdoor artificial ice rink that has been used for many international speed skating championships. It is now an indoor oval ...

- winter triathlon :1st

- run-ATB-run ;2006 :1st

Deventer Deventer (; Sallaans dialect, Sallands: ) is a List of cities in the Netherlands by province, city and Municipalities of the Netherlands, municipality in the Salland historical region of the Provinces of the Netherlands, province of Overijssel, ...

- winter triathlon :9th

Florida Florida ( ; ) is a U.S. state, state in the Southeastern United States, Southeastern region of the United States. It borders the Gulf of Mexico to the west, Alabama to the northwest, Georgia (U.S. state), Georgia to the north, the Atlantic ...

- ironman :1st

- triathlon :1st

Veenendaal Veenendaal () is a Municipalities of the Netherlands, municipality and a town in central Netherlands, located in the province of Utrecht (province), Utrecht. Veenendaal is the only population centre within its administrative borders. The municipal ...

- triathlon :1st

Utrecht Utrecht ( ; ; ) is the List of cities in the Netherlands by province, fourth-largest city of the Netherlands, as well as the capital and the most populous city of the Provinces of the Netherlands, province of Utrecht (province), Utrecht. The ...

- sprint triathlon :1st Dutch national championships - long distance :1st Dutch national championships (

) - middle distance :1st

- triathlon :1st

Ter Aar Ter Aar () is a town and former municipality in the western Netherlands, in the province of South Holland. It is located about 6 km northeast of Alphen aan den Rijn. The town had a population of 9,007 on 1 July 2006. The area of Ter Aar is ...

- quarter triathlon :1st

Enschede Enschede (; local ) is a list of cities in the Netherlands by province, city and municipalities of the Netherlands, municipality in the province of Overijssel and the Twente region of the eastern Netherlands. The east of the urban area reaches ...

- super sprint ;2007 :1st

Muscat Muscat (, ) is the capital and most populous city in Oman. It is the seat of the Governorate of Muscat. According to the National Centre for Statistics and Information (NCSI), the population of the Muscat Governorate in 2022 was 1.72 million. ...

- sprint triathlon

References

External links

Official website
{{DEFAULTSORT:Jongstra, Sione 1976 births Living people Dutch female triathletes Duathletes People from De Wolden Sportspeople from Drenthe