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''Sikhae'' () is a salted
fermented Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food p ...
food in Korean cuisine prepared with fish and
grain A grain is a small, hard, dry fruit ( caryopsis) – with or without an attached hull layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legu ...
s. ''Sikhae'' is made in the east coast regions of Korea, namely
Gwanbuk Kwanbuk is a region in North Hamgyong Province of North Korea. The region may once have been occupied by the Okjeo people. It was later controlled by Goguryeo and then Balhae, and subsequently contested by Goryeo and the Jin dynasty. Its lite ...
,
Gwandong Gwandong (관동; ) is a region coinciding with the former Gangwon Province in Korea. Today, the term refers to South Korea's Gangwon Province and North Korea's Kangwon Province. The name is often used to refer to people residing in the regio ...
, and
Yeongnam Yeongnam (Hangul: 영남, ; literally "south of the passes") is a region that coincides with the former Gyeongsang Province in what is now South Korea South Korea, officially the Republic of Korea (ROK), is a country in East Asia, consti ...
.


Ingredients and preparation

Righteye flounders are typically used for ''sikhae''. Other commonly used fish include
Alaska pollock The Alaska pollock or walleye pollock (''Gadus chalcogrammus'') is a marine fish species of the cod genus '' Gadus'' and family Gadidae. It is a semi- pelagic schooling fish widely distributed in the North Pacific, with largest concentratio ...
,
chub mackerel The chub mackerel, Pacific mackerel, or Pacific chub mackerel (''Scomber japonicus'') is a species of fish in the tuna and mackerel family, Scombridae. This species of mackerel closely resembles the Atlantic chub mackerel. Characteristics The ch ...
,
sailfin sandfish The Japanese sandfish (''Arctoscopus japonicus''), also known as the sailfin sandfish , is a species of fish of the Percomorpha (perch-like) clade in the order Trachiniformes, being one of the two genera in the family Trichodontidae, the sandf ...
, and
Japanese anchovy The Japanese anchovy (''Engraulis japonicus'') is a schooling fish of the family Engraulidae. It is common in the Pacific Ocean south from the Sea of Okhotsk, widespread in the Sea of Japan, Yellow Sea, and East China Sea, and near the coasts o ...
. Sometimes, dried fish such as '' bugeo'' (dried Alaska pollock) may also be used to make ''sikhae''. Grain-wise, cooked
foxtail millet Foxtail millet, scientific name ''Setaria italica'' (synonym ''Panicum italicum'' L.), is an annual grass grown for human food. It is the second-most widely planted species of millet, and the most grown millet species in Asia. The oldest eviden ...
is used in the
Gwanbuk Kwanbuk is a region in North Hamgyong Province of North Korea. The region may once have been occupied by the Okjeo people. It was later controlled by Goguryeo and then Balhae, and subsequently contested by Goryeo and the Jin dynasty. Its lite ...
region, while cooked rice is used in other regions. Sometimes,
millet Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets ...
,
quinoa Quinoa (''Chenopodium quinoa''; , from Quechua ' or ') is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, a ...
, or other grains may also be used. For salting, coarse sea salt is used. Other ingredients include
chili powder Chili powder (also spelled chile, chilli, or, alternatively, powdered chili) is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices (in which case it is also sometimes known as chili p ...
,
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northe ...
, and
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...
.


''Gajami-sikhae''

The Hamgyŏng Province is famous for its ''gajami-sikhae'' (fermented flounder). Righteye flounders—preferably yellow-striped ones harvested during December to early March— are washed, drained, and salted with coarse sea salt for about ten days. The salted fish are then rinsed, cut into bite-size pieces, mixed with cooked
foxtail millet Foxtail millet, scientific name ''Setaria italica'' (synonym ''Panicum italicum'' L.), is an annual grass grown for human food. It is the second-most widely planted species of millet, and the most grown millet species in Asia. The oldest eviden ...
and
chili powder Chili powder (also spelled chile, chilli, or, alternatively, powdered chili) is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices (in which case it is also sometimes known as chili p ...
, and let to age. After four days, thickly julienned and salted
radish The radish ('' Raphanus raphanistrum'' subsp. ''sativus'') is an edible root vegetable of the family Brassicaceae that was domesticated in Asia prior to Roman times. Radishes are grown and consumed throughout the world, being mostly eaten ra ...
slices mixed with chili powder are added, and the ''sikhae'' can be eaten after another ten days of aging.


See also

* ''
Jeotgal ''Jeotgal'' () or ''jeot'' (), translated as salted seafood, is a category of salted preserved dishes made with seafood such as shrimps, oysters, clams, fish, and roe. Depending on the ingredients, ''jeotgal'' can range from flabby, solid piec ...
'' *
Fermented fish Fermented fish is a traditional preservation of fish. Before refrigeration, canning and other modern preservation techniques became available, fermenting was an important preservation method. Fish rapidly spoils, or goes rotten, unless some method ...
*
List of fermented foods This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms. In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes invo ...


References


Further reading

* Korean cuisine Fermented foods {{Korea-cuisine-stub