Siegmund Klein (April 10, 1902 – May 24, 1987) was a German-American
strongman
In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength. More recently, strength athletics, also known as strongman competitions, have grown in popularity. These ...
,
bodybuilder
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuse ...
, magazine publisher, and gymnasium owner prominent in
physical culture
Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US.
Origins
The physical culture movement in the United States during the 19th century ...
. He was inducted into the
IFBB Hall of Fame The IFBB Hall of Fame was established in 1999 to honor outstanding athletes and officials in the sport of bodybuilding. There have been no inductees since 2011.
Induction years
1999
*Carla Dunlap
*Cory Everson
*John Grimek
*Lee Haney
* Rachel McL ...
in 2006.
Early life
"Sig" Klein was born in 1902 in
Toruń
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,
Germany
Germany, officially the Federal Republic of Germany (FRG),, is a country in Central Europe. It is the most populous member state of the European Union. Germany lies between the Baltic and North Sea to the north and the Alps to the sou ...
(now within
Poland
Poland, officially the Republic of Poland, , is a country in Central Europe. Poland is divided into Voivodeships of Poland, sixteen voivodeships and is the fifth most populous member state of the European Union (EU), with over 38 mill ...
), and his family moved to
Cleveland, Ohio a year later. A reader of strength magazines, and admirer of his father's muscular arms, Klein began his own
weight training
Weight training is a common type of strength training for developing the strength, size of skeletal muscles and maintenance of strength.Keogh, Justin W, and Paul W Winwood. “Report for: The Epidemiology of Injuries Across the Weight-Tra ...
at age 12 with an improvised use of
window
A window is an opening in a wall, door, roof, or vehicle that allows the exchange of light and may also allow the passage of sound and sometimes air. Modern windows are usually glazed or covered in some other transparent or translucent mate ...
counterweight
A counterweight is a weight that, by applying an opposite force, provides balance and stability of a mechanical system. The purpose of a counterweight is to make lifting the load faster and more efficient, which saves energy and causes less wea ...
s. By age 17, he was training with a standard set of 100-pound
barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end.
Barbells range in length from to above , alth ...
s.
Gymnasiums in New York
In 1924, Klein arrived in New York City and arranged to take over operation of a gymnasium previously owned by
Louis Attila
Ludwig Durlacher, also known as Louis Attila, (July 2, 1844 – March 15, 1924) was a German-American strongman, gym owner and personal trainer. He trained members of European royal families and American high society as well as athletes lik ...
, the inventor of the
bent press
A bent press is a type of weight training exercise wherein a weight is brought from shoulder-level to overhead one-handed using the muscles of the back, legs, and arm. A very large amount of weight can be lifted this way, compared to other types of ...
weight training exercise and trainer of pioneering bodybuilder
Eugen Sandow
Eugen Sandow (born Friedrich Wilhelm Müller, ; 2 April 1867 – 14 October 1925) was a German bodybuilder and showman from Prussia. Born in Königsberg, Sandow became interested in bodybuilding at the age of ten during a visit to Italy. After ...
.
Klein met and later married Attila's daughter Grace.
In July 1926, he arranged for
Tony Sansone to continue running Attila's gym, and Klein opened his own gym at 207 West 48th Street/717 Seventh Avenue.
At only by , Klein's "Physical Culture Studio" became one of the most well-known gyms in the U.S. in the 1940s and 1950s, and many
photo shoot
A photo shoot is the process taken by creatives and models that results in a visual objective being obtained. An example is a model posing for a photographer at a studio or an outdoor location.
A photo shoot is a series of images that are taken ...
s for
Joe Weider
Joseph Weider (; November 29, 1919 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms ...
's magazines were conducted there.
He closed his gym for the first time in November 1968 to attend
Bob Hoffman's 70th birthday party; it closed permanently after 48 years of operation (circa 1974),
though the building was still in use as of 2016.
Written work
Klein published his own magazine, ''Klein's Bell'', from June 1931 to December 1932, when it merged with
Bob Hoffman's new ''
Strength & Health
''Strength & Health'' was a bodybuilding/fitness/Olympic weightlifting magazine, one of the earliest magazines devoted to fitness and bodybuilding. Until the late 1960s, it was the most popular weightlifting magazine in the United States. It was p ...
'', for which Klein began writing in 1933.
In addition to Hoffman's and Weider's magazines, Klein was on the covers of ''
Iron Man
Iron Man is a superhero appearing in American comic books published by Marvel Comics. The character was co-created by writer and editor Stan Lee, developed by scripter Larry Lieber, and designed by artists Don Heck and Jack Kirby. The charact ...
'', ''Vim'',
Edmond Desbonnet
Edmond Desbonnet (1867–1953) was a French academic and photographer who championed physical culture. He made physical education fashionable in ''Belle Époque
The Belle Époque or La Belle Époque (; French for "Beautiful Epoch") is ...
's ''La Culture Physique'', and
Bernarr Macfadden
Bernarr Macfadden (born Bernard Adolphus McFadden, August 16, 1868 – October 12, 1955) was an American proponent of physical culture, a combination of bodybuilding with nutritional and health theories. He founded the long-running magazine p ...
's ''Physical Culture'' magazine.
Regarding the regularity of working out, he held the belief that once a bodybuilder is in good shape with sensibly developed muscles, it doesn't take a lot of training to keep it. Referring to himself as an example, Klein wrote in 1969 that his last heavy lifting was at age 35 and he had continued to work out just three times a week from then on, with hour-long sessions.
Later life and legacy
The organization that became the Association of Oldtime Barbell and Strongmen (AOBS) began with Vic Boff, Leo Murdock, and others putting together a surprise 80th birthday party for Klein in 1982. The strong interest by attendees at this and several followup events solidified the formation of a group that honors old time champions and preserves weightlifting history.
Klein died of cancer in 1987 at age 85, survived by his wife and a daughter.
He is described in
Arnold Schwarzenegger's ''Encyclopedia of Modern Bodybuilding'' as a pioneer in giving value to physique, beyond strength alone, as a demonstration of physical health.
References
External links
My First Quarter-Century in the Iron Gamenbsp;– Siegmund Klein
A Tale of Two Trainers—John Fritshe and Sig Klein – includes a clear image of the interior of Klein's gym
{{DEFAULTSORT:Klein, Siegmund
1902 births
1987 deaths
American bodybuilders
German emigrants to the United States
People associated with physical culture
People from Cleveland
People from Toruń
Sportspeople from New York City