Sheila Bleck
   HOME

TheInfoList



OR:

Sheila R. Bleck (born October 14, 1974) is an American retired professional
female bodybuilder Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.
.


Early life and education

Bleck was born in
Coos Bay Coos Bay (Hanis language, Coos language: Atsixiis or Hanisich) is an estuary where the Coos River enters the Pacific Ocean, the estuary is approximately 12 miles long and up to two miles wide. It is the largest estuary completely within Oregon sta ...
,
Oregon Oregon ( , ) is a U.S. state, state in the Pacific Northwest region of the United States. It is a part of the Western U.S., with the Columbia River delineating much of Oregon's northern boundary with Washington (state), Washington, while t ...
, along with her
identical twin Twins are two offspring produced by the same pregnancy.MedicineNet > Definition of Twin Last Editorial Review: 19 June 2000 Twins can be either ''monozygotic'' ('identical'), meaning that they develop from one zygote, which splits and forms two ...
sister, Sherry. Their mother, Rebecca, was young and unmarried, and they never knew their father. Bleck has spoken of the abuse she and her sister suffered at the hands of babysitters between the ages of three and five years old. Eventually, Bleck's working mother asked the twins' grandmother to step in and take care of them. In 1992, Sheila, who describes herself as having always been athletic, graduated from North Bend High School.Sheila Bleck Stage Choreography
/ref>


Bodybuilding career


Amateur

At the age of twelve, Bleck's mother bought her and her sister their first weight bench. She cites actor
Sylvester Stallone Sylvester Gardenzio "Sly" Stallone (; born July 6, 1946) is an American actor and filmmaker. In a Sylvester Stallone filmography, film career spanning more than fifty years, Stallone has received List of awards and nominations received by Syl ...
's character
Rocky Balboa Robert "Rocky" Balboa (also known by his ring name the Italian Stallion) is a fictional character and the titular protagonist of the ''Rocky'' franchise. The character was created by Sylvester Stallone, who has also portrayed him in eight of ...
and the
Incredible Hulk The Incredible Hulk is a fictional character of Marvel Comics. The Incredible Hulk may also refer to: Comics * ''The Incredible Hulk'' (comic book), the main Hulk comic series (1963–) * ''The Incredible Hulk'' (comic strip), a comic strip ba ...
as her early inspirations. Bleck, by that time a modern dancer, would not begin lifting seriously until the age of 16, when she joined a powerlifting. Her first trainer was Jake Grabow of Better Builds Gym, from whom she received an education on eating and posing. Not long after high school graduation, Bleck started competing as a bodybuilder. In 2008, in winning the NPC Nationals, she obtained her IFBB pro card.


Professional

In 2009, John Romano became Bleck's prep coach for her pro career, although her current prep coach is
Dave Palumbo David Christopher Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs. In ...
. In 2010, she came in a close second at her first professional competition, the 2010 New York Pro. She lost to
Cathy LeFrançois ''Cathy'' is an American gag-a-day comic strip, drawn by Cathy Guisewite from 1976 until 2010. The comic follows Cathy, a woman who struggles through the "four basic guilt groups" of life: food, love, family, and work. The strip gently pokes fu ...
by just one point. Since 2010, she has been in the top six of every professional bodybuilding competition in which she has competed, with the exception of the 2014 Ms. Olympia. At the
2016 Rising Phoenix World Championships The 2016 Rising Phoenix World Championships was an IFBB Wings of Strength female professional bodybuilding competition and held in conjunction with the IFBB Arizona Pro. It was held on September 10, 2016 at the Talking Stick Resort in Scottsda ...
, Bleck came in 2nd place overall and won the Best Poser Award.


Contest history

* 1993 Bill Pearl Classic - 2nd (HW) * 1995 Oregon Coast Champ - 1st (HW) * 1998 Oregon State Champ - 1st (HW) * 1999 Oregon State Champ - 1st (HW) * 2000 Oregon State Champ - 1st * 2000 Emerald Cup 2000 - 1st * 2000 USAs Nationals - 16th * 2002 Contra Costa - 1st * 2003 Nationals - 6th (HW) * 2005 National - 11th * 2006 USAs Nationals - 3rd * 2006 Nationals - 3rd * 2007 USAs Nationals - 2nd * 2008 Nationals - 1st * 2010 IFBB New York Pro - 2nd * 2010 IFBB Ms. Olympia - 4th * 2011 IFBB Ms. Olympia - 6th * 2012 IFBB Tampa Pro - 2nd and Best Poser Award * 2012 IFBB Ms. Olympia - 6th * 2014 IFBB Tampa Pro - 1st and Best Poser Award * 2014 IFBB Ms. Olympia - 7th * 2016 IFBB Tampa Pro - 1st * 2016 IFBB Rising Phoenix World Championships – 2nd and Best Poser Award * 2017 IFBB Tampa Pro - 1st * 2017 IFBB WOS Rising Phoenix World Championships – 2nd and Best Poser Award * 2018 IFBB WOS Rising Phoenix World Championships – 3rd


Personal life

Bleck currently resides in
Vancouver, Washington Vancouver ( ) is a city on the north bank of the Columbia River in the U.S. state of Washington (state), Washington, located in Clark County, Washington, Clark County. Founded in 1825 and incorporated in 1857, Vancouver had a population of 190, ...
. Her sister Sherry started boxing competitively at age 19 and did so for six years with the USA Amateur Boxing Association. She fought as a welterweight and had an undefeated 10–0 career. Sherry has also competed in amateur bodybuilding three times (2004, 2005 and 2007) and took two overall titles and one second place. They remain close to this day.


See also

*
Female bodybuilding Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.
*
List of female professional bodybuilders This is a list of female professional female bodybuilding, bodybuilders. All people listed here have an International Federation of BodyBuilding & Fitness, IFBB pro card. {{incomplete list, date=January 2025 A * Heather Armbrust * Lisa Auklan ...


References


External links

* {{DEFAULTSORT:Bleck, Sheila 1974 births American expatriates in Sweden American female bodybuilders Living people Sportspeople from Coos Bay, Oregon American professional bodybuilders Sportspeople from Stockholm Sportspeople from Tampa, Florida 21st-century American women