Shara Proctor (born 16 September 1988) is a former British long jumper born in
Anguilla
Anguilla is a British Overseas Territories, British Overseas Territory in the Caribbean. It is one of the most northerly of the Leeward Islands in the Lesser Antilles, lying east of Puerto Rico and the Virgin Islands and directly north of Sa ...
. She is the national record holder of both Anguilla and Great Britain. On 28 August 2015 at the World Championships in Beijing she became the first British, female, long-jumper to jump over 7 metres (7.07), setting a new British record and earning a world championship silver medal in the process. She also won the 2013
IAAF Diamond League
The Diamond League is an annual series of elite track and field athletic competitions comprising fifteen invitational athletics meetings. The series sits in the top tier of the World Athletics one-day meet competitions.
The inaugural season was ...
in the event. Her younger sister is the Anguillan sprinter
Shinelle Proctor.
Career
Representing Anguilla
She competed at the
2006 Commonwealth Games
The 2006 Commonwealth Games, officially the XVIII Commonwealth Games and commonly known as Melbourne 2006, were an International sport, international multi-sport event for members of the Commonwealth of Nations, Commonwealth held in Melbourne ...
and the
2007 World Championships for Anguilla, but without reaching the final round.
In November 2010, she announced that she would be competing for Great Britain at events held by the IAAF, as Anguilla is a
British Overseas Territory
The British Overseas Territories (BOTs) or alternatively referred to as the United Kingdom Overseas Territories (UKOTs) are the fourteen dependent territory, territories with a constitutional and historical link with the United Kingdom that, ...
and cannot send delegations to the Olympic Games for not having your
National Olympic Committee
A National Olympic Committee (NOC) is a national constituent of the worldwide Olympic movement. Subject to the controls of the International Olympic Committee, NOCs are responsible for organizing their people's participation in the Olympic Games ...
(NOC) recognized.
A
British Overseas Territory
The British Overseas Territories (BOTs) or alternatively referred to as the United Kingdom Overseas Territories (UKOTs) are the fourteen dependent territory, territories with a constitutional and historical link with the United Kingdom that, ...
, Anguilla does not have a
National Olympic Committee
A National Olympic Committee (NOC) is a national constituent of the worldwide Olympic movement. Subject to the controls of the International Olympic Committee, NOCs are responsible for organizing their people's participation in the Olympic Games ...
(NOC) of its own; However, this would not prevent Proctor from competing for Great Britain, as the responsibilities of the National Olympic Committee for the territory are the responsibility of the
British Olympic Association
The British Olympic Association (BOA; ) is the National Olympic Committee for the United Kingdom. It represents the four constituent countries of the United Kingdom (England, Scotland, Wales and Northern Ireland), but also incorporate represen ...
(BOA). However, this would not happen at
World Athletics
World Athletics, formerly known as the International Amateur Athletic Federation and International Association of Athletics Federations and formerly abbreviated as the IAAF, is the international sports governing body, governing body for the sport ...
competitions and at the
Commonwealth Games
The Commonwealth Games is a quadrennial international multi-sport event among athletes from the Commonwealth of Nations, which consists mostly, but not exclusively, of territories of the former British Empire. The event was first held in 1930 ...
because Anguilla is an effective member of both associations. After the change of nation, she was invited to compete for the English team at the
2014 Commonwealth Games
The 2014 Commonwealth Games (), officially known as the XX Commonwealth Games and commonly known as Glasgow 2014 (; ), were an international multi-sport event celebrated in the tradition of the Commonwealth Games as governed by the Commonwea ...
in
Glasgow
Glasgow is the Cities of Scotland, most populous city in Scotland, located on the banks of the River Clyde in Strathclyde, west central Scotland. It is the List of cities in the United Kingdom, third-most-populous city in the United Kingdom ...
.
Representing Great Britain and England
In 2012, Proctor won her first senior medal for Great Britain, a bronze medal in the long jump in the
IAAF World Indoor Athletics Championships, after a British national indoor record leap of 6.89 metres.
Her longest jumps outdoors are 7.07 metres in the long jump, achieved in August 2015 in
Beijing
Beijing, Chinese postal romanization, previously romanized as Peking, is the capital city of China. With more than 22 million residents, it is the world's List of national capitals by population, most populous national capital city as well as ...
; and 13.74 metres in the
triple jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the tr ...
, achieved in May 2009 in
Greensboro
Greensboro (; ) is a city in Guilford County, North Carolina, United States, and its county seat. At the 2020 census, its population was 299,035; it was estimated to be 307,381 in 2024. It is the third-most populous city in North Carolina, af ...
.
In November 2012 Proctor moved from her training base at
Embry-Riddle Aeronautical University, Daytona Beach to
Loughborough
Loughborough ( ) is a market town in the Charnwood (borough), Charnwood Borough of Leicestershire, England; it is the administrative centre of Charnwood Borough Council. At the United Kingdom 2021 census, the town's built-up area had a popula ...
when her coach Rana Reider was recruited to work at
UK Athletics
UK Athletics (UKA) is the governing body for the sport of athletics (sport), athletics in the United Kingdom. It is responsible for overseeing the governance of athletics events in the UK as well as athletes, their development, and athletics o ...
. On Reider's move to the Netherlands, Proctor relocated to stay with her coach.

On 28 August 2015 at the World Championships in Beijing she became the first British female long jumper to jump over 7 metres (7.07) thus setting a new British record, and earning a silver medal.
Proctor won bronze medals at the
2018 Commonwealth Games
The 2018 Commonwealth Games, officially known as the XXI Commonwealth Games and also known as Gold Coast 2018, were an international multi-sport event for members of the Commonwealth that was held on the Gold Coast, Queensland, Australia, bet ...
and
2018 European Athletics Championships
The 2018 European Athletics Championships were held in Berlin, Germany, from 6 to 12 August 2018. The championships were part of the first European Championships with other events happening in the United Kingdom
The United Kingdom of Grea ...
. She announced her retirement from athletics in 2022.
Achievements
References
External links
Shara Proctor– University of Florida athlete profile at GatorZone.com
{{DEFAULTSORT:Proctor, Shara
1988 births
Living people
People from The Valley, Anguilla
Anguillan long jumpers
Anguillan female athletes
British female long jumpers
English female long jumpers
Olympic female long jumpers
Olympic athletes for Great Britain
Athletes (track and field) at the 2012 Summer Olympics
Athletes (track and field) at the 2016 Summer Olympics
Commonwealth Games competitors for Anguilla
Commonwealth Games bronze medallists for England
Athletes (track and field) at the 2006 Commonwealth Games
Athletes (track and field) at the 2014 Commonwealth Games
Athletes (track and field) at the 2018 Commonwealth Games
World Athletics Championships athletes for Anguilla
World Athletics Championships athletes for Great Britain
World Athletics Championships medalists
British Athletics Championships winners
Diamond League winners
Florida Gators women's track and field athletes
Black British sportswomen
Medallists at the 2018 Commonwealth Games
21st-century English sportswomen
British Diamond League winners
Commonwealth Games bronze medallists in athletics