The Self-Transcendence 3100 Mile Race is the world's longest certified

footrace Running is a method of terrestrial locomotion by which humans and other animals move quickly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walkin ...

. In 1996

Sri Chinmoy Chinmoy Kumar Ghose (27 August 1931 – 11 October 2007), better known as Sri Chinmoy, was an Indian spiritual leader who taught meditation in the United States after moving to New York City in 1964.race, which lasts several weeks, is hosted by the Sri Chinmoy Marathon Team and takes place every summer in

Queens Queens is the largest by area of the Boroughs of New York City, five boroughs of New York City, coextensive with Queens County, in the U.S. state of New York (state), New York. Located near the western end of Long Island, it is bordered by the ...

New York City New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive w ...

. The course is 3,100 miles (4,989 km) long. Runners negotiate 5,649 laps of one extended

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Jamaica, Queens Jamaica is a neighborhood in the New York City borough of Queens. It has a popular large commercial and retail area, though part of the neighborhood is also residential. Jamaica is bordered by Hollis, St Albans, and Cambria Heights to the ea ...

, bounded by 164th Place, Abigail Adams (84th) Avenue, 168th Street, and the

Grand Central Parkway The Grand Central Parkway (GCP) is a 14.61-mile (23.51 km) controlled-access parkway that stretches from the Triborough Bridge in New York City to the Queens– Nassau County line on Long Island. At the Nassau County line, it becomes t ...

— a distance of 0.5488 miles (883 m) — while the streets are in normal use. The runners have 52 days to complete the distance, running from 6 a.m. to midnight, an average of 59.62 miles (95.95 km) every day. The prize is typically a T-shirt, a DVD, or a small trophy. Detailed article on the race, with interviews with runners.

History

The Self-Transcendence 3100 mile was founded by Sri Chinmoy out of his wish to create an opportunity for runners to discover the limits of their capacities and to try to go beyond them. Hence, the name "Self-Transcendence", which is appended to many of the footraces that the Sri Chinmoy Marathon Team hosts. Since 1985 when the group first began holding races, the focus on the

ultramarathon An ultramarathon is a footrace longer than the traditional marathon distance of . The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the ...

and multiday races has grown from the Ultra Trio, three races with staggered starts of 700, 1000 and 1300-mile duration that take place in September, and the spring races, which include the Self-Transcendence 6-Day race and one of a very few such races in the world, the Self-Transcendence 10-Day race. In 1996 Sri Chinmoy created this event as a 2,700-mile (4,345 km) race. At the award ceremony that year he declared that the 1997 edition would be extended to 3,100 miles (4,989 km). The length of 3,100 is possibly a reference to the birth year of Sri Chinmoy, 1931. The race has been run at this distance every year since. In 2020, it was held in

Salzburg Salzburg is the List of cities and towns in Austria, fourth-largest city in Austria. In 2020 its population was 156,852. The city lies on the Salzach, Salzach River, near the border with Germany and at the foot of the Austrian Alps, Alps moun ...

, Austria due to the

COVID-19 pandemic The COVID-19 pandemic (also known as the coronavirus pandemic and COVID pandemic), caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), began with an disease outbreak, outbreak of COVID-19 in Wuhan, China, in December ...

, from September 13 to November 3. In 2021, with the continuing

, organisers decided to move the start date for the race from its usual date, mid-June, to Sunday September 5, 2021. 11 runners were selected for 2022 and the race took place from Sunday September 4 to Tuesday October 25.

Race

The race distance is the distance from the west to the east coast of the US, plus 11 marathons. In the early years there were drug dealers in the area and lawlessness—people did not want to leave their cars, which would have been stripped—but this has changed over the years. For their safety, only runners with proven ultra-running experience are encouraged to apply. The race is run daily, changing direction each day, whatever the weather, which has ranged from heat to torrential downpour—runners sometimes carry umbrellas. Competitors run among people going about their everyday lives, dodging pedestrians and cyclists, students at Thomas A. Edison High School, and occasionally large crowds during various events or celebrations. Sri Chinmoy said that the Self-Transcendence challenges runners to "transcend their own previous capacity", "gain spiritual insights" and "overcome the entire world's pre-conceived notions of possibility". Runners have spoken of "the most overwhelming moment", "When you run a marathon, you feel good ... when you run 3,100 miles, you feel even better still". Vegetarian meals are provided by volunteers from an improvised kitchen; runners need to eat constantly, burning 10,000 kcal a day. Runners have six hours at night for eating, washing, foot care and sleep before returning to the course for the 6:00am start. The race can be followed on the race website; regular updates for the participants are published there, and a webcam has been operating during recent years. An album of photo images is also published, several days a week, to record race activity.

Records and winners

Records

The world record is held by Ashprihanal Aalto (FIN) who finished with a time of 40 days 09:06:21 in July 2015, breaking the previous record of 41 days 08:16:29 held by Madhupran Wolfgang Schwerk (GER). The women's record is held by Tsai Wen-ya (TWN) who completed 3100 miles in 45 days 12:28:44 in 2023. She broke the 48 days 14:24:10 record set by Kaneenika Janakova (SVK) in 2017. Suprabha Beckjord (USA) is the only person to have completed every edition of the race (until 2009). Ashprihanal Aalto has won the race nine times and participated 15 times.

List of winners

References

External links

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Video: Report
WSJ
Video: Report
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