
''Sangak'' (, , ) or ''nân-e sangak'' () is a triangular
Iranian
Iranian () may refer to:
* Something of, from, or related to Iran
** Iranian diaspora, Iranians living outside Iran
** Iranian architecture, architecture of Iran and parts of the rest of West Asia
** Iranian cuisine, cooking traditions and practic ...
whole wheat
A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm.
As part of a general healthy diet, consumption of whole grains is associated wit ...
leavened flatbread
A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are Unleavened bread, unleavened, although some are leavened, such as pita bread. A Se ...
.
History
In
Persian means "pebble". The bread is baked on a bed of small river stones in an oven. There are usually two varieties of this bread offered at Iranian bakeries: one that has no toppings; and a more expensive variety traditionally topped with
Poppy seeds
Poppy seed is an oilseed obtained from the poppy plant (''Papaver somniferum''). The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years. It is still widely used in many countries ...
but more commonly with
sesame seeds
Sesame (; ''Sesamum indicum'') is a plant in the genus ''Sesamum'', also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for it ...
,
or, more rarely, with
cumin
Cumin (, ; ; ''Cuminum cyminum'') is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole ...
,
black cumin,
caraway
Caraway, also known as meridian fennel and Persian cumin (''Carum carvi''), is a biennial plant in the family Apiaceae, native to western Asia, Europe, and North Africa.
Etymology
The etymology of "caraway" is unclear. Caraway has been ...
or even dried aromatic herbs.
Sangak bread was traditionally the bread of the
Persian army. It is mentioned for the first time in the 11th century. Each soldier carried a small quantity of pebbles which at camp were brought together to create the "sangak oven" that would bake the bread for the entire army. It was eaten with lamb
kabab.
The bread has always been widely eaten in the territory of present-day
Azerbaijan
Azerbaijan, officially the Republic of Azerbaijan, is a Boundaries between the continents, transcontinental and landlocked country at the boundary of West Asia and Eastern Europe. It is a part of the South Caucasus region and is bounded by ...
, but following the
Soviet
The Union of Soviet Socialist Republics. (USSR), commonly known as the Soviet Union, was a List of former transcontinental countries#Since 1700, transcontinental country that spanned much of Eurasia from 1922 until Dissolution of the Soviet ...
takeover in 1920, it has become less common.
The Soviets mandated centralized, industrial mass-production of bread, a modernization which was not amenable to traditional, hand-formed sangak.
In neighbouring Iran, however, sangak has never lost its popularity.
Preparation
Sangak is always made from a very
high-hydration dough. After the dough is prepared, usually with a large mixing machine, quantities of the sticky dough are scooped up by the baker and spread into a rough triangle on an oiled metal
bread peel. The baker then applies toppings if any are used. The peels used for sangak have very long handles, sometimes almost 3 meters (10 ft). The baker uses this handle to tip the formed dough onto a large tray that often rotates within the oven, which is usually gas-fired. This tray is covered with smooth river stones, which give sangak its characteristic corrugated texture and combination of thick, chewy regions separated by thin and crispy borders.
The baker must carefully allow the formed dough to slide off the oiled peel while at the same time using the peel to stretch the dough over the stones as much as possible. A triangle of formed dough may be nearly
equilateral
An equilateral triangle is a triangle in which all three sides have the same length, and all three angles are equal. Because of these properties, the equilateral triangle is a regular polygon, occasionally known as the regular triangle. It is the ...
when it is arranged on the peel but is stretched into a tall
isosceles triangle
In geometry, an isosceles triangle () is a triangle that has two Edge (geometry), sides of equal length and two angles of equal measure. Sometimes it is specified as having ''exactly'' two sides of equal length, and sometimes as having ''at le ...
when it is poured onto the hot stones. This action requires a great deal of experience and some bakeries advertise the skill of their bakers by claiming to have the longest sangak in their city or region.
After the bread has completed roughly 3/4 of a circuit through the oven, it is removed with a three-pronged hook on a long pole. In bakeries that use rotating ovens, this is often accomplished through a separate portal than that used to lay the dough on the stones. The bread is then sometimes folded in half but always thrown onto a wide-gauge metal meshwork. The hot bread is thrown down with some force to dislodge any small pebbles that may have become attached during baking. It then cools for a time on this meshwork. The bread is then hung from nails on the bakery's walls or bought fresh off the grate by patrons as soon at it can be handled.
Gallery
File:Sangak bakery in tehran.jpg, Sangak inside the oven.
File:Sangak 12.jpg, When the hot bread comes out of the oven (tandoor
A tandoor ( or ) is a large vase-shaped oven, usually made of clay. Since antiquity, tandoors have been used to bake unleavened flatbreads, such as roti (as well as leavened ones, such as naan) and to roast meat. Tandoors are predominantly use ...
), it is hung on the wall to cool.
File:Abshar sangak oven (11389782413).jpg, Inside the bakery.
File:Sangak 06.jpg, Sangak bread must be baked on smooth pebbles.
File:Sangak 07.jpg, Bringing sangak from the oven to the cooling grates.
File:Bakeries in Tehran, during Ramadan (13910430150030146).jpg, View from inside a bakery.
File:Dizi-Iranian-Traditional-Food.jpg, Sangak on an Iranian table.
File:Abshar sangak with cheese, walnuts, greens (11389782953).jpg, Sangak, cheese, vegetables, walnuts: a common Iranian breakfast.
File:Nan sangak.jpg, Sangak hung on the walls of a bakery.
See also
*
Barbari bread
Barbari bread () is a type of Iranian yeast leavened flatbread. It is one of the thickest flat breads and is commonly topped with sesame or black caraway seeds. A notable characteristic of the bread is its top skin that is similar to pretzels ...
, Iranian leavened
white bread
White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed from the whole wheatberry as part of the flour grinding or milling process, producing a light-colored flour.
Nutrition
Wh ...
*
Lavash, a common
Armenia
Armenia, officially the Republic of Armenia, is a landlocked country in the Armenian Highlands of West Asia. It is a part of the Caucasus region and is bordered by Turkey to the west, Georgia (country), Georgia to the north and Azerbaijan to ...
n unleavened bread
*
Taftan, an Iranian bread
*
Sheermal
Sheermal ( Persian/Urdu: , ,:, also spelled shirmal, is a saffron-flavored traditional flatbread eaten in Iran and the Indian subcontinent. The word sheermal is derived from the Persian words شیر ( translit. sheer, Sanskrit Kshir) meaning milk, ...
, a saffron-flavored traditional flatbread
iranian cuisine
Iranian cuisine comprises the culinary traditions of Iran. Due to the historically common usage of the term "Name of Iran, Persia" to refer to Iran in the Western world,Yarshater, EhsaPersia or Iran, Persian or Farsi, ''Iranian Studies'', vol. ...
References
External links
*
Flatbreads
Iranian breads
Azerbaijani breads
{{Iran-cuisine-stub