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Halotherapy (also known as speleotherapy when practiced inside caves) is a form of
alternative medicine Alternative medicine refers to practices that aim to achieve the healing effects of conventional medicine, but that typically lack biological plausibility, testability, repeatability, or supporting evidence of effectiveness. Such practices are ...
which makes use of salt. Halotherapy is an unproven treatment that lacks scientific credibility. Spa owners attribute a wide range of health benefits to halotherapy. Norman Edelman of the American Lung Association suggests that, for people with obstructive lung diseases, halotherapy might be more than a
placebo effect A placebo ( ) can be roughly defined as a sham medical treatment. Common placebos include inert tablets (like sugar pills), inert injections (like saline), sham surgery, and other procedures. Placebos are used in randomized clinical trials ...
. He speculates that inhaled salt particles might thin out mucus, aiding patients in expelling
sputum Sputum is mucus that is coughed up from the lower airways (the trachea and bronchi). In medicine, sputum samples are usually used for a naked-eye examination, microbiological investigation of respiratory infections, and Cytopathology, cytological ...
. However, a recent review of the research supporting halotherapy determined that, out of 151 studies on this topic, only 1 was a well-designed randomized controlled trial that met their inclusion criteria for a meta-analysis.


History

The earliest known mention of spa resorts dates back to the 12th century in Poland, where people were urged to bathe in mineral waters. Modern history of halotherapy dates back to 1843, when a
Polish Polish may refer to: * Anything from or related to Poland, a country in Europe * Polish language * Polish people, people from Poland or of Polish descent * Polish chicken * Polish brothers (Mark Polish and Michael Polish, born 1970), American twin ...
physician named Feliks Boczkowski promoted the idea of salt treatment after noticing that workers at salt mines, unlike other miners, did not have respiratory or lung problems. In those regions with natural karst caves and numerous salt tunnels and salt mines, therapeutic centers for people with asthma have been established since the 1950s, notably in Slovakia, Romania, and Ukraine, in addition to Poland.


Forms

There are several forms of halotherapy: * Saline solution inhalations * Dry salt aerosol inhalations * Irrigation and lavage * Saline and brine baths * Taking the waters ( crenotherapy)


See also

*
Balneotherapy Balneotherapy ( "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. While ...
, the medical use of
bathing Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. ...
* Speleotherapy *
Thalassotherapy Thalassotherapy (from the Greek word ''thalassa'', meaning "sea") is the use of seawater as a form of therapy. Note: Thalasso therapy is a sub-definition under the listing for Thalasso. It also includes the systematic use of sea products and shor ...
, the medical use of
seawater Seawater, or sea water, is water from a sea or ocean. On average, seawater in the world's oceans has a salinity of about 3.5% (35 g/L, 35 ppt, 600 mM). This means that every kilogram (roughly one liter by volume) of seawater has approximat ...


References


External links

* {{Naturopathy Alternative medical treatments Hydrotherapy Naturopathy