Satya Narayana Goenka (
ISO 15919
ISO 15919 is an international standard for the romanization of Indic scripts. Published in 2001, it is part of a series of romanization standards by the International Organization for Standardization.
Overview
Relation to other systems
...
: ''Satyanārāyaṇa Gōyaṅkā''; ; 30 January 1924 – 29 September 2013) was an
Indian teacher of ''
vipassanā''
meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
. Born in
Burma
Myanmar, officially the Republic of the Union of Myanmar; and also referred to as Burma (the official English name until 1989), is a country in northwest Southeast Asia. It is the largest country by area in Mainland Southeast Asia and ha ...
to an
Indian business family, he moved to India in 1969 and started teaching meditation. His teaching emphasized that the
Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),*
*
*
was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was ...
's path to
liberation was non-sectarian, universal, and scientific in character. He became an influential teacher and played an important role in establishing non-commercial Vipassana meditation centers globally. He was awarded the
Padma Bhushan
The Padma Bhushan (IAST: ''Padma Bhūṣaṇa'', lit. 'Lotus Decoration') is the third-highest civilian award in the Republic of India, preceded by the Bharat Ratna and the Padma Vibhushan and followed by the Padma Shri. Instituted on 2 Januar ...
by the
Government of India
The Government of India (ISO 15919, ISO: Bhārata Sarakāra, legally the Union Government or Union of India or the Central Government) is the national authority of the Republic of India, located in South Asia, consisting of States and union t ...
in 2012, an award given for distinguished service of high order.
Early life and background
Born on 30 January 1924 in Burma to Indian parents from the
Marwari ethnic group, Goenka grew up in a conservative
Hindu
Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...
household.
[ He was a successful businessman, when in 1955 he started experiencing severe, debilitating ]migraine
Migraine (, ) is a complex neurological disorder characterized by episodes of moderate-to-severe headache, most often unilateral and generally associated with nausea, and light and sound sensitivity. Other characterizing symptoms may includ ...
s. Unable to find medical relief, and on the suggestion of a friend, he met with the Vipassana teacher Sayagyi U Ba Khin
Sayagyi U Ba Khin (, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leading twentieth cent ...
. Though initially reluctant, Ba Khin took him on as a student. Goenka subsequently trained under him for 14 years.[
]
Biography
In 1969, Goenka was authorised to teach by Sayagyi U Ba Khin
Sayagyi U Ba Khin (, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leading twentieth cent ...
, who died in 1971. He left his business to his family and moved to India, where he started his first Vipassana meditation centre at Kusum Nagar in Hyderabad. Seven years later, in 1976, he opened his next meditation centre, Dhamma Giri, in Igatpuri near Nashik
Nashik, formerly Nasik, is a city in the northern region of the Indian state of Maharashtra situated on the banks of the river Godavari, about northeast of the state capital Mumbai.
Nashik is one of the Hindu pilgrimage sites of the Kumbh ...
, Maharashtra
Maharashtra () is a state in the western peninsular region of India occupying a substantial portion of the Deccan Plateau. It is bordered by the Arabian Sea to the west, the Indian states of Karnataka and Goa to the south, Telangana to th ...
. He taught meditation on his own until 1982, and then started training assistant teachers. He established the Vipassana Research Institute at Dhamma Giri in 1985.[
From the start, he taught 10-day intensive meditation retreats, and by 1988 had taught numerous people, including several thousand Westerners.
Today, Vipassana courses, in the tradition of Sayagyi U Ba Khin, are held at 380 locations in 94 countries, of which about 241 are permanent Vipassana meditation centres.] There are such centres in the Argentina, Australia, Austria, Belgium, Brazil, Cambodia, Canada, Colombia, France, Germany, Greece, Hong Kong, Hungary, Indonesia, Iran, Israel, Italy, Japan, Malaysia, Mexico, Mongolia, Myanmar, Nepal, the Netherlands, New Zealand, Philippines, Poland, Russia, South Africa, South Korea, Spain, Sri Lanka, Singapore, Sweden, Switzerland, Taiwan, Thailand, the United Kingdom, the United States, and 78 centres in India.
In 2000, Goenka laid the foundation of the 325 ft. high Global Vipassana Pagoda
The Global Vipassana Pagoda is a Meditation#Buddhism, Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai and is also the main attraction in Gorai, in the nor ...
, near Gorai Beach, in Mumbai, which opened in 2009, and has relics of Buddha and a meditation hall.[ It was built as a tribute to his teacher, who in turn wanted to pay back the debt to India, the land of origin of Vipassana. However, unlike his protégé, U Ba Khin was unable to acquire a passport, and thus had been unable to travel to India in person.]
Millennium world peace summit
Goenka was an invited speaker at the Millennium World Peace Summit of Religious and Spiritual Leaders on 29 August 2000 at the General Assembly Hall of the United Nations headquarters
The headquarters of the United Nations (UN) is on of grounds in the Turtle Bay, Manhattan, Turtle Bay neighborhood of Midtown Manhattan in New York City. It borders First Avenue (Manhattan), First Avenue to the west, 42nd Street (Manhattan), 42nd ...
in New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive w ...
.
Late years
Goenka was also an orator, and a prolific writer and poet. He wrote in English and Hindi. He travelled widely and lectured to audiences worldwide including at the World Economic Forum
The World Economic Forum (WEF) is an international non-governmental organization, international advocacy non-governmental organization and think tank, based in Cologny, Canton of Geneva, Switzerland. It was founded on 24 January 1971 by German ...
, Davos. For four months in 2002, he undertook the ''Meditation Now Tour of North America''.
He was conferred the Padma Bhushan
The Padma Bhushan (IAST: ''Padma Bhūṣaṇa'', lit. 'Lotus Decoration') is the third-highest civilian award in the Republic of India, preceded by the Bharat Ratna and the Padma Vibhushan and followed by the Padma Shri. Instituted on 2 Januar ...
, the third highest civilian honour in India for social work on the occasion of India's 63rd Republic Day
Republic Day is the name of a holiday in several countries to commemorate the day when they became republics.
List
January 1 January in Slovak Republic
The day of creation of Slovak republic. A national holiday since 1993. Officially calle ...
in 2012.
He died on 29 September 2013, at his home in Mumbai. He was survived by his wife Elaichi Devi Goenka, also a prominent meditation teacher, and six sons.
Legacy
Goenka trained about 1350 assistant teachers to conduct courses using his recordings, and about 120,000 people attend them each year. Upon Goenka's death, Jack Kornfield, noted American author on Buddhism wrote, "In every generation, there are a few visionary and profound masters who hold high the lamp of the Dharma to illuminate the world. Like the Dalai Lama
The Dalai Lama (, ; ) is the head of the Gelug school of Tibetan Buddhism. The term is part of the full title "Holiness Knowing Everything Vajradhara Dalai Lama" (圣 识一切 瓦齐尔达喇 达赖 喇嘛) given by Altan Khan, the first Shu ...
and Thich Nhat Hanh Thích is a name that Vietnamese monks and nuns take as their Buddhist surname to show affinity with the Buddha.
Notable Vietnamese monks with the name include:
* Thích Huyền Quang (1919–2008), dissident and activist
* Thích Quảng Độ (1 ...
, Ven. S.N. Goenka was one of the great world masters of our time. ewas an inspiration and teacher for Joseph Goldstein and Sharon Salzberg, Ram Dass
Ram Dass (born Richard Alpert; April 6, 1931 – December 22, 2019), also known as Baba Ram Dass, was an American spiritual teacher, guru of modern yoga, psychologist, and writer. His best-selling 1971 book '' Be Here Now'', which has been d ...
, Daniel Goleman
Daniel Goleman (born March 7, 1946) is an American psychologist, author, and science journalist. For twelve years, he wrote for ''The New York Times'', reporting on the brain and behavioral sciences. His 1995 book '' Emotional Intelligence'' wa ...
, Yuval Noah Harari
Yuval Noah Harari ( ; born 1976) is an Israeli medievalist, military historian, public intellectual, and popular science writer. He currently serves as professor in the Department of History at the Hebrew University of Jerusalem. His first bestse ...
, and many other western thinkers and spiritual leaders."[Harari, Yuval Noah; Spiegel & Grau (2018). ''21 Lessons for the 21st Century''. .] Jay Michaelson wrote in a ''Huffington Post
''HuffPost'' (''The Huffington Post'' until 2017, itself often abbreviated as ''HPo'') is an American progressive news website, with localized and international editions. The site offers news, satire, blogs, and original content, and covers ...
'' article titled, "The Man who Taught the World to Meditate", "He was a core teacher for the first generation of 'insight' meditation teachers to have an impact in the United States."
Teachings
The technique that Goenka taught is claimed to represent a tradition that is traced back to the Buddha. There is no requirement to convert to any religious belief system. Goenka explained that, "The Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),*
*
*
was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was ...
never taught a sectarian religion; he taught Dhamma
Dharma (; , ) is a key concept in various Indian religions. The term ''dharma'' does not have a single, clear translation and conveys a multifaceted idea. Etymologically, it comes from the Sanskrit ''dhr-'', meaning ''to hold'' or ''to support' ...
- the way to liberation — which is universal" and presented his teachings as non-sectarian and open to people of all faiths or no faith. "Liberation" in this context means freedom from impurities of mind and, as a result of the process of cultivating a pure mind, freedom from suffering. Goenka described Vipassana meditation as an experiential scientific practice, in which one observes the constantly changing nature of the mind and body at the deepest level, through which one gains a profound self-knowledge that leads to a truly happy and peaceful life.
Courses start with observation of natural (i.e. not controlled) breath, which allows the mind to become concentrated, a practice called Anapana. This concentration prepares one for the Vipassana practice itself which, in this tradition, involves observing bodily sensations with equanimity and becoming progressively more aware of the interconnection between mind and body.
Theoretical component
Given that teachings of Vipassana in the Burmese traditions are derived from the Abhidhamma Pitaka (which, according to Theravadin commentarial tradition and Goenka, was expounded by the Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),*
*
*
was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was ...
to Sariputta), and although some Burmese teachers advocate that Vipassana and Abhidhamma study cannot be separated, Goenka invites students to consider the theoretical aspects of his teachings, advising, though, that the important aspect of the technique is its practice. Students are free to accept his theoretical background or to reject any part of it that they find objectionable.
Goenka reports the words of the Buddha as follows (emphasis in the original):
Meditation Centres
The Vipassana Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
Centres that Goenka helped to establish throughout the world offer 10-day courses that provide a thorough and guided introduction to the practice of Vipassana meditation. There are no charges for either the course or for the lodging and boarding during the course. These courses are supported by voluntary donations of people who want to contribute for future courses. Only donations made at the end of the course go towards paying for future new students.
The organisation of the centres is decentralized and self-sufficient and may be run by volunteers of varying experience, which may account for differences in attitudes and experiences. In an effort to provide a more uniform experience in all of the centres, all public instruction during the retreat is given by audio and video tapes of Goenka. When asked about problems related to growth and expansion, Goenka stated:
Students practising Goenka's Vipassana technique at the meditation centres are asked to agree to refrain from practising any other religious or meditative practices for the duration of the course. Concerning practices of other religions, Goenka stated: "Understand. The names of many practices are all words of pure Dhamma, of Vipassana. But today the essence is lost; it is just a lifeless shell that people perform. And that has no benefit."
Global Vipassana Pagoda
One of Goenka's wishes was fulfilled in November 2008 when the construction of the Global Vipassana Pagoda
The Global Vipassana Pagoda is a Meditation#Buddhism, Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai and is also the main attraction in Gorai, in the nor ...
was completed on the outskirts of Mumbai. He hoped that this monument will act as a bridge between different communities, different sects, different countries and different races to make the world a more harmonious and peaceful place.
The Pagoda
A pagoda is a tiered tower with multiple eaves common to Thailand, Cambodia, Nepal, India, China, Japan, Korea, Myanmar, Vietnam, and other parts of Asia. Most pagodas were built to have a religious function, most often Buddhist, but some ...
contains the world's largest pillar-less stone dome structure and is expected to attract hundreds of thousands of visitors from all over the world wanting to learn more about it and Vipassana meditation
The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-Vipassana'') meditation practice to develop insight into the three marks of existence and attain stream entry. It gained ...
. Architecturally, this building is by far the largest single-span stone dome in the world, twice as big as the Basilica of St. Peter at the Vatican. At its centre is a circular meditation hall, 280 feet in diameter, which has a seating capacity
Seating capacity is the number of people who can be seated in a specific space, in terms of both the physical space available and limitations set by law. Seating capacity can be used in the description of anything ranging from an automobile that ...
of 8,000. At 325 feet height, it is almost as tall as a 30-story building. Approximately 2.5 million tons of stone was used in the construction.
In a 1997 article titled ''Why the Grand Vipassana Pagoda?'', Goenka explained that the Pagoda would house relics said to be from Buddha, which he said actually help people:
Vipassana Research Institute
Goenka believed that theory and practice should go hand-in-hand and accordingly he established a Vipassana Research Institute to investigate and publish literature on Vipassana and its effects. Th
Vipassana Research Institute
focuses on two main areas: translation and publication of the Pali texts, and research into the application of Vipassana in daily life.
Vipassana in prisons
Goenka was able to bring Vipassana meditation into prisons, first in India, and then in other countries. The organisation estimates that as many as 10,000 prisoners, as well as many members of the police and military, have attended the 10-day courses.
''Doing Time, Doing Vipassana
''Doing Time, Doing Vipassana'' is a 1997 Cinema of Israel, Israeli Indie film, independent documentary film project by two women filmmakers from Israel: Ayelet Menahemi and Eilona Ariel. The film is about the application of the vipassana medit ...
'' is a 1997 documentary about the introduction of S. N. Goenka's 10-day Vipassana classes at Tihar Jail
Tihar Prisons, popularly known as Tihar Jail, are a prison complex in India and are one of the largest complexes of prisons in India. There are 9 functional prisons spread over more than 400 acres. Run by Department of Delhi Prisons, the prison ...
in 1993 by then Inspector General of Prisons in New Delhi, Kiran Bedi. Bedi had her guards trained in Vipassana first, and then she had Goenka give his initial class to 1,000 prisoners.
'' The Dhamma Brothers'' is a documentary film released in 2007 about a prison Vipassana meditation program at Donaldson Correctional Facility in Bessemer, Alabama
Bessemer is a city in Jefferson County, Alabama, Jefferson County, Alabama, United States and a southwestern suburb of Birmingham, Alabama, Birmingham. The population was 26,019 at the 2020 United States census, 2020 census. It is within the Bi ...
. The film concentrates on four inmates, all convicted of murder. It also includes interviews of guards, prison officials, and local residents, and includes re-enactments of the inmates' crimes.
Quotations
*"May all beings find real peace, real harmony, real happiness."
* "A teacher should not be made an idol, like a god. He is a teacher. If you want to get any help, you practice what is being taught, that's all." (Indian Express
''The Indian Express'' is an English-language India, Indian daily newspaper founded in 1932 by P. Varadarajulu Naidu. It is headquartered in Noida, owned by the Indian Express Limited, ''Indian Express Group''. It was later taken over by Ramnat ...
interview, 2010)[
* "I am not against conversion. In my speech at UN, the first thing I said was that I am for conversion, but not from one organised religion to another, but from misery to happiness, from bondage to liberation." (]Indian Express
''The Indian Express'' is an English-language India, Indian daily newspaper founded in 1932 by P. Varadarajulu Naidu. It is headquartered in Noida, owned by the Indian Express Limited, ''Indian Express Group''. It was later taken over by Ramnat ...
interview, 2010)[
* (On ritualism) "...if my teacher had asked me to perform rites or rituals, I would have said good-bye. My own Hindu tradition was full of rituals and ceremonies, so to start again with another set of rituals didn't make sense. But my teacher said, 'No ritual. Buddha taught only '' sila, ]samadhi
Statue of a meditating Rishikesh.html" ;"title="Shiva, Rishikesh">Shiva, Rishikesh
''Samādhi'' (Pali and ), in Hinduism, Buddhism, Jainism, Sikhism, is a state of meditative consciousness. In many Indian religious traditions, the cultivati ...
, paññā''. Nothing else. There is nothing to be added and nothing to be subtracted.' As the Buddha said, 'Kevalaparipunnam.' (Pali: 'The whole technique is complete by itself.') "( Shambhala Sun interview, 2001)[
* "People are attracted by the results of the practice that they see in others. When a person is angry, the influence of that anger makes everybody unhappy, including themselves. You are the first victim of your own anger. This realization is another thing that attracted me to the Buddha's teaching." ( Shambhala Sun interview, 2001)][
]
See also
* Sayagyi U Ba Khin
Sayagyi U Ba Khin (, ; 6 March 1899 – 19 January 1971) was the first Accountant General of the Union of Burma. He was the founder of the International Meditation Centre in Yangon, Myanmar and is principally known as a leading twentieth cent ...
* Vipassana movement
The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-Vipassana'') meditation practice to develop insight into the three marks of existence and attain stream entry. It gained ...
* Dhamma Joti
* Global Vipassana Pagoda
The Global Vipassana Pagoda is a Meditation#Buddhism, Meditation dome hall with a capacity to seat around 8,000 Vipassana meditators (the largest such meditation hall in the world) near Gorai and is also the main attraction in Gorai, in the nor ...
References
Sources
* Kesavapany, K. (2008) ''Rising India and Indian communities in East Asia''. Institute of Southeast Asian Studies.
*
Bibliography
* Goenka, S.N. (1989). ''Come, People of the World: Translations of selected Hindi couplets''. Vipassana Research Institute, Igatpuri, India.
* Goenka, S.N. (1994). ''The Gracious Flow of Dharma''. Vipassana Research Institute, Igatpuri, India.
* Goenka, S.N. (1998). ''Satipatthana Sutta Discourses: Talks from a course in Mahā-satipatthāna Sutta (condensed by Patrick Given-Wilson)''. Vipassana Research Publications, Seattle, USA. 104 pages, English/Pāli
* Goenka, S.N. (2000). ''The Discourse Summaries: Talks from a Ten-day Course in Vipassana Meditation''. Pariyatti Publishing.
* Goenka, S.N. (2003). ''For the Benefit of Many: Talks and Answers to Questions from Vipassana Students 1983-2000 (Second Edition)''. Vipassana Research Institute.
* Goenka, S.N. (2004). ''50 Years of Dhamma Service''. Vipassana Research Institute.
* Goenka, S.N. (2006). ''The Gem Set in Gold''. Vipassana Research Publications, USA. , .
External links
Vipassana Research Institute, website
Vipassana Meditation (As taught by S.N. Goenka), website
Vipassana dedicated section @ Pariyatti bookstore
(website)
Pariyatti bookstore
(website)
(video files).
Podcasts about Vipassana Meditation
(audio talks).
Brief biography of Goenka
at VRI.
at Pariyatti
* S.N. Goenk
Meditation Now Tour
of North America.
Pilgrimages for Vipassana meditators as taught by Goenka
(website)
Transcripts
The Art of Living: Vipassana Meditation
based upon a talk given in Berne, Switzerland.
An Interview with S. N. Goenka
'' Tricycle: The Buddhist Review'' , Winter 2000
Universal Spirituality for Peace
the complete text of the address given by Goenka to the United Nations General Assembly
The United Nations General Assembly (UNGA or GA; , AGNU or AG) is one of the six principal organs of the United Nations (UN), serving as its main deliberative, policymaking, and representative organ. Currently in its Seventy-ninth session of th ...
, 29 August 2000
Q&A by Goenka
BuddhaNet , 1997 & 1999
BuddhaNet , 17 October 2000
{{DEFAULTSORT:Goenka, S. N.
1924 births
2013 deaths
Marwari people
People from Mandalay
Students of U Ba Khin
Burmese Theravada Buddhists
Indian Theravada Buddhists
Indian expatriates in British Burma
Burmese people of Indian descent
Burmese emigrants to India
Naturalised citizens of India
Buddhist spiritual teachers
Indian spiritual writers
Social workers from Maharashtra
20th-century Indian writers
21st-century Indian writers
20th-century Indian Buddhists
21st-century Indian Buddhists
Recipients of the Padma Bhushan in social work
Converts to Buddhism from Hinduism
20th-century Burmese Buddhists
21st-century Burmese Buddhists