''Rules and Regulations'' is the second studio album by British grime group

Roll Deep Roll Deep (formerly Roll Deep Entourage) are a British grime crew. They were founded in 2001 by Wiley shortly before the disbandment of UK garage crew Pay As U Go Cartel. The group have had two UK No. 1 singles, " Good Times" and " Green L ...

and it was released in 2007 on Roll Deep Recordings. The album features grime MCs who were not members of the crew, such as

Tempa T Nicky Nyarko-Dei (born 7 October 1984), known by his stage name Tempa T, is a British grime MC originating from East London. He is well known for his 2009 single "Next Hype" which is considered an anthem of the UK underground scene. Due to thi ...

and

Frisco Frisco may refer to: Places in the United States *Frisco, Alabama, an unincorporated community *San Francisco, California, as a nickname * Frisco, Colorado, a home rule municipality **Frisco Historic Park – see Frisco Schoolhouse * Frisco, Idaho ...

, much more than their first album.

Track listing

References

Roll Deep Interview with ukhh.comBBC Review of Rules and Regulations
2007 albums Roll Deep albums {{2000s-album-stub